Frank Troilo
Bib: 20778β’M
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:13 | 25:32 | 8:14 | 25:32 | 8:14 | - |
10K | 6.21 mi | 11:52:16 | 50:35 | 8:09 | 25:03 | 8:04 | -0:10 |
15K | 9.32 mi | 12:17:07 | 1:15:26 | 8:06 | 24:51 | 8:00 | -0:04 |
20K | 12.43 mi | 12:42:46 | 1:41:05 | 8:09 | 25:39 | 8:16 | +0:16 |
HALF | 13.11 mi | 12:48:09 | 1:46:28 | 8:08 | 5:23 | 7:54 | -0:22 |
25K | 15.53 mi | 13:07:46 | 2:06:05 | 8:07 | 19:37 | 8:06 | +0:12 |
30K | 18.64 mi | 13:33:41 | 2:32:00 | 8:10 | 25:55 | 8:21 | +0:15 |
20M | 20.00 mi | 13:45:18 | 2:43:37 | 8:11 | 11:37 | 8:34 | +0:13 |
21M | 21.00 mi | 13:54:12 | 2:52:31 | 8:13 | 8:54 | 8:54 | +0:20 |
35K | 21.75 mi | 14:00:25 | 2:58:44 | 8:14 | 6:13 | 8:19 | -0:35 |
23M | 23.00 mi | 14:11:32 | 3:09:51 | 8:16 | 11:07 | 8:53 | +0:34 |
24M | 24.00 mi | 14:20:25 | 3:18:44 | 8:17 | 8:53 | 8:53 | 0:00 |
40K | 24.85 mi | 14:28:27 | 3:26:46 | 8:20 | 8:02 | 9:24 | +0:31 |
25.2M | 25.20 mi | 14:31:45 | 3:30:04 | 8:21 | 3:18 | 9:35 | +0:11 |
FINISH | 26.22 mi | 14:40:37 | 3:38:56 | 8:22 | 8:52 | 8:43 | -0:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:21 /mi
Slowest Pace
9:35 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:14:54
34% of race
Time at Steady Pace
1:34:56
43% of race
Time at Slower Pace
49:06
22% of race
Average Pace: 8:21 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:13 | 25:32 | 8:14 | 25:32 | 8:14 | #18323 | |
10K | 6.21 mi | 11:52:16 | 50:35 | 8:09 | 25:03 | 8:04 | #18019 | |
15K | 9.32 mi | 12:17:07 | 1:15:26 | 8:06 | 24:51 | 8:00 | #17716 | |
20K | 12.43 mi | 12:42:46 | 1:41:05 | 8:09 | 25:39 | 8:16 | #17741 | |
HALF | 13.11 mi | 12:48:09 | 1:46:28 | 8:08 | 5:23 | 7:54 | #17672 | |
25K | 15.53 mi | 13:07:46 | 2:06:05 | 8:07 | 19:37 | 8:06 | #17383 | |
30K | 18.64 mi | 13:33:41 | 2:32:00 | 8:10 | 25:55 | 8:21 | #17058 | |
20M | 20.00 mi | 13:45:18 | 2:43:37 | 8:11 | 11:37 | 8:34 | #17015 | |
21M | 21.00 mi | 13:54:12 | 2:52:31 | 8:13 | 8:54 | 8:54 | #16900 | |
35K | 21.75 mi | 14:00:25 | 2:58:44 | 8:14 | 6:13 | 8:19 | #16869 | |
23M | 23.00 mi | 14:11:32 | 3:09:51 | 8:16 | 11:07 | 8:53 | #16913 | |
24M | 24.00 mi | 14:20:25 | 3:18:44 | 8:17 | 8:53 | 8:53 | #16991 | |
40K | 24.85 mi | 14:28:27 | 3:26:46 | 8:20 | 8:02 | 9:24 | #17112 | |
25.2M | 25.20 mi | 14:31:45 | 3:30:04 | 8:21 | 3:18 | 9:35 | #17124 | |
FINISH | 26.22 mi | 14:40:37 | 3:38:56 | 8:22 | 8:52 | 8:43 | #17199 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18323 | 11551 | 11551 | 16998(Top 59%) | 11015(Top 67%) | 11015(Top 728%) |
| 10K | 6.21 mi | 3.10 mi | 18019+304 | 11435+116 | 11435+116 | 17707(Top 61%) | 11304(Top 69%) | 11304(Top 747%) |
| 15K | 9.32 mi | 3.11 mi | 17716+303 | 11308+127 | 11308+127 | 16998(Top 59%) | 11015(Top 67%) | 11015(Top 728%) |
| 20K | 12.43 mi | 3.11 mi | 17741-25 | 11314-6 | 11314-6 | 17823(Top 61%) | 11338(Top 69%) | 11338(Top 749%) |
| HALF | 13.11 mi | 0.68 mi | 17672+69 | 11289+25 | 11289+25 | 16289(Top 56%) | 10723(Top 66%) | 10723(Top 708%) |
| 25K | 15.53 mi | 2.42 mi | 17383+289 | 11159+130 | 11159+130 | 16048(Top 55%) | 10534(Top 64%) | 10534(Top 696%) |
| 30K | 18.64 mi | 3.11 mi | 17058+325 | 10995+164 | 10995+164 | 15896(Top 55%) | 10376(Top 64%) | 10376(Top 685%) |
| 20M | 20.00 mi | 1.36 mi | 17015+43 | 10959+36 | 10959+36 | 16499(Top 57%) | 10527(Top 64%) | 10527(Top 695%) |
| 21M | 21.00 mi | 1.00 mi | 16900+115 | 10891+68 | 10891+68 | 15559(Top 54%) | 10064(Top 62%) | 10064(Top 665%) |
| 35K | 21.75 mi | 0.75 mi | 16869+31 | 10863+28 | 10863+28 | 16455(Top 57%) | 10390(Top 64%) | 10390(Top 686%) |
| 23M | 23.00 mi | 1.25 mi | 16913-44 | 10853+10 | 10853+10 | 17886(Top 62%) | 10920(Top 67%) | 10920(Top 721%) |
| 24M | 24.00 mi | 1.00 mi | 16991-78 | 10868-15 | 10868-15 | 18922(Top 65%) | 11370(Top 70%) | 11370(Top 751%) |
| 40K | 24.85 mi | 0.85 mi | 17112-121 | 10890-22 | 10890-22 | 19980(Top 69%) | 11841(Top 72%) | 11841(Top 782%) |
| 25.2M | 25.20 mi | 0.35 mi | 17124-12 | 10887+3 | 10887+3 | 17574(Top 61%) | 10695(Top 65%) | 10695(Top 706%) |
| FINISH | 26.22 mi | 1.02 mi | 17199-75 | 10901-14 | 10901-14 | 19138(Top 66%) | 11432(Top 70%) | 11432(Top 755%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
16998
Males
11015
M60-64
11015
5Kβ10K
3.1 - 6.2 mi
Overall
17707
Males
11304
M60-64
11304
10Kβ15K
6.2 - 9.3 mi
Overall
16998
Males
11015
M60-64
11015
15Kβ20K
9.3 - 12.4 mi
Overall
17823
Males
11338
M60-64
11338
20KβHALF
12.4 - 13.1 mi
Overall
16289
Males
10723
M60-64
10723
HALFβ25K
13.1 - 15.5 mi
Overall
16048
Males
10534
M60-64
10534
25Kβ30K
15.5 - 18.6 mi
Overall
15896
Males
10376
M60-64
10376
30Kβ20M
18.6 - 20.0 mi
Overall
16499
Males
10527
M60-64
10527
20Mβ21M
20.0 - 21.0 mi
Overall
15559
Males
10064
M60-64
10064
21Mβ35K
21.0 - 21.8 mi
Overall
16455
Males
10390
M60-64
10390
35Kβ23M
21.8 - 23.0 mi
Overall
17886
Males
10920
M60-64
10920
23Mβ24M
23.0 - 24.0 mi
Overall
18922
Males
11370
M60-64
11370
24Mβ40K
24.0 - 24.9 mi
Overall
19980
Males
11841
M60-64
11841
40Kβ25.2M
24.9 - 25.2 mi
Overall
17574
Males
10695
M60-64
10695
25.2MβFINISH
25.2 - 26.2 mi
Overall
19138
Males
11432
M60-64
11432
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18323 |
| 5K β 10K | 463 | 159 | +304 | #18323 | #18019 |
| 10K β 15K | 359 | 56 | +303 | #18019 | #17716 |
| 15K β 20K | 165 | 190 | -25 | #17716 | #17741 |
| 20K β HALF | 76 | 7 | +69 | #17741 | #17672 |
| HALF β 25K | 311 | 22 | +289 | #17672 | #17383 |
| 25K β 30K | 372 | 47 | +325 | #17383 | #17058 |
| 30K β 20M | 104 | 61 | +43 | #17058 | #17015 |
| 20M β 21M | 142 | 27 | +115 | #17015 | #16900 |
| 21M β 35K | 68 | 37 | +31 | #16900 | #16869 |
| 35K β 23M | 82 | 126 | -44 | #16869 | #16913 |
| 23M β 24M | 58 | 136 | -78 | #16913 | #16991 |
| 24M β 40K | 37 | 158 | -121 | #16991 | #17112 |
| 40K β 25.2M | 18 | 30 | -12 | #17112 | #17124 |
| 25.2M β FINISH | 34 | 109 | -75 | #17124 | #17199 |
| TOTALS | 2289 | 1165 | +1124 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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