Heather Benjamin
Bib: 20757•F
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:13 | 23:06 | 7:27 | 23:06 | 7:27 | - |
10K | 6.21 mi | 11:33:45 | 46:38 | 7:31 | 23:32 | 7:35 | +0:08 |
15K | 9.32 mi | 11:57:27 | 1:10:20 | 7:33 | 23:42 | 7:38 | +0:03 |
20K | 12.43 mi | 12:21:36 | 1:34:29 | 7:37 | 24:09 | 7:47 | +0:09 |
HALF | 13.11 mi | 12:26:51 | 1:39:44 | 7:37 | 5:15 | 7:43 | -0:04 |
25K | 15.53 mi | 12:45:57 | 1:58:50 | 7:39 | 19:06 | 7:53 | +0:10 |
30K | 18.64 mi | 13:11:51 | 2:24:44 | 7:46 | 25:54 | 8:21 | +0:28 |
20M | 20.00 mi | 13:23:54 | 2:36:47 | 7:51 | 12:03 | 8:53 | +0:32 |
21M | 21.00 mi | 13:33:30 | 2:46:23 | 7:56 | 9:36 | 9:36 | +0:43 |
35K | 21.75 mi | 13:39:30 | 2:52:23 | 7:56 | 6:00 | 8:02 | -1:34 |
23M | 23.00 mi | 13:50:18 | 3:03:11 | 7:58 | 10:48 | 8:38 | +0:36 |
24M | 24.00 mi | 13:58:28 | 3:11:21 | 7:59 | 8:10 | 8:10 | -0:28 |
40K | 24.85 mi | 14:05:27 | 3:18:20 | 7:59 | 6:59 | 8:11 | +0:01 |
25.2M | 25.20 mi | 14:08:30 | 3:21:23 | 8:00 | 3:03 | 8:51 | +0:40 |
FINISH | 26.22 mi | 14:16:29 | 3:29:22 | 8:00 | 7:59 | 7:51 | -1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
7:59 /mi
Slowest Pace
9:36 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:15:35
36% of race
Time at Steady Pace
1:12:23
35% of race
Time at Slower Pace
1:01:24
29% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:13 | 23:06 | 7:27 | 23:06 | 7:27 | #12268 | |
10K | 6.21 mi | 11:33:45 | 46:38 | 7:31 | 23:32 | 7:35 | #12887 | |
15K | 9.32 mi | 11:57:27 | 1:10:20 | 7:33 | 23:42 | 7:38 | #13201 | |
20K | 12.43 mi | 12:21:36 | 1:34:29 | 7:37 | 24:09 | 7:47 | #13466 | |
HALF | 13.11 mi | 12:26:51 | 1:39:44 | 7:37 | 5:15 | 7:43 | #13515 | |
25K | 15.53 mi | 12:45:57 | 1:58:50 | 7:39 | 19:06 | 7:53 | #13653 | |
30K | 18.64 mi | 13:11:51 | 2:24:44 | 7:46 | 25:54 | 8:21 | #14053 | |
20M | 20.00 mi | 13:23:54 | 2:36:47 | 7:51 | 12:03 | 8:53 | #14434 | |
21M | 21.00 mi | 13:33:30 | 2:46:23 | 7:56 | 9:36 | 9:36 | #14743 | |
35K | 21.75 mi | 13:39:30 | 2:52:23 | 7:56 | 6:00 | 8:02 | #14728 | |
23M | 23.00 mi | 13:50:18 | 3:03:11 | 7:58 | 10:48 | 8:38 | #14839 | |
24M | 24.00 mi | 13:58:28 | 3:11:21 | 7:59 | 8:10 | 8:10 | #14837 | |
40K | 24.85 mi | 14:05:27 | 3:18:20 | 7:59 | 6:59 | 8:11 | #14779 | |
25.2M | 25.20 mi | 14:08:30 | 3:21:23 | 8:00 | 3:03 | 8:51 | #14764 | |
FINISH | 26.22 mi | 14:16:29 | 3:29:22 | 8:00 | 7:59 | 7:51 | #14725 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12268 | 3074 | 3074 | 13942(Top 48%) | 4111(Top 33%) | 4111(Top 237%) |
| 10K | 6.21 mi | 3.10 mi | 12887-619 | 3449-375 | 3449-375 | 13646(Top 47%) | 3917(Top 31%) | 3917(Top 226%) |
| 15K | 9.32 mi | 3.11 mi | 13201-314 | 3654-205 | 3654-205 | 13942(Top 48%) | 4111(Top 33%) | 4111(Top 237%) |
| 20K | 12.43 mi | 3.11 mi | 13466-265 | 3835-181 | 3835-181 | 14320(Top 49%) | 4394(Top 35%) | 4394(Top 253%) |
| HALF | 13.11 mi | 0.68 mi | 13515-49 | 3868-33 | 3868-33 | 14815(Top 51%) | 4617(Top 37%) | 4617(Top 266%) |
| 25K | 15.53 mi | 2.42 mi | 13653-138 | 3968-100 | 3968-100 | 14438(Top 50%) | 4539(Top 36%) | 4539(Top 261%) |
| 30K | 18.64 mi | 3.11 mi | 14053-400 | 4227-259 | 4227-259 | 15867(Top 55%) | 5447(Top 43%) | 5447(Top 314%) |
| 20M | 20.00 mi | 1.36 mi | 14434-381 | 4482-255 | 4482-255 | 18324(Top 63%) | 6935(Top 55%) | 6935(Top 399%) |
| 21M | 21.00 mi | 1.00 mi | 14743-309 | 4699-217 | 4699-217 | 18957(Top 65%) | 7296(Top 58%) | 7296(Top 420%) |
| 35K | 21.75 mi | 0.75 mi | 14728+15 | 4708-9 | 4708-9 | 14651(Top 50%) | 4988(Top 40%) | 4988(Top 287%) |
| 23M | 23.00 mi | 1.25 mi | 14839-111 | 4801-93 | 4801-93 | 16492(Top 57%) | 6132(Top 49%) | 6132(Top 353%) |
| 24M | 24.00 mi | 1.00 mi | 14837+2 | 4818-17 | 4818-17 | 14866(Top 51%) | 5255(Top 42%) | 5255(Top 303%) |
| 40K | 24.85 mi | 0.85 mi | 14779+58 | 4809+9 | 4809+9 | 13612(Top 47%) | 4673(Top 37%) | 4673(Top 269%) |
| 25.2M | 25.20 mi | 0.35 mi | 14764+15 | 4810-1 | 4810-1 | 13840(Top 48%) | 4815(Top 38%) | 4815(Top 277%) |
| FINISH | 26.22 mi | 1.02 mi | 14725+39 | 4803+7 | 4803+7 | 14057(Top 48%) | 4945(Top 39%) | 4945(Top 285%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13942
Females
4111
F40-44
4111
5K→10K
3.1 - 6.2 mi
Overall
13646
Females
3917
F40-44
3917
10K→15K
6.2 - 9.3 mi
Overall
13942
Females
4111
F40-44
4111
15K→20K
9.3 - 12.4 mi
Overall
14320
Females
4394
F40-44
4394
20K→HALF
12.4 - 13.1 mi
Overall
14815
Females
4617
F40-44
4617
HALF→25K
13.1 - 15.5 mi
Overall
14438
Females
4539
F40-44
4539
25K→30K
15.5 - 18.6 mi
Overall
15867
Females
5447
F40-44
5447
30K→20M
18.6 - 20.0 mi
Overall
18324
Females
6935
F40-44
6935
20M→21M
20.0 - 21.0 mi
Overall
18957
Females
7296
F40-44
7296
21M→35K
21.0 - 21.8 mi
Overall
14651
Females
4988
F40-44
4988
35K→23M
21.8 - 23.0 mi
Overall
16492
Females
6132
F40-44
6132
23M→24M
23.0 - 24.0 mi
Overall
14866
Females
5255
F40-44
5255
24M→40K
24.0 - 24.9 mi
Overall
13612
Females
4673
F40-44
4673
40K→25.2M
24.9 - 25.2 mi
Overall
13840
Females
4815
F40-44
4815
25.2M→FINISH
25.2 - 26.2 mi
Overall
14057
Females
4945
F40-44
4945
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12268 |
| 5K → 10K | 78 | 697 | -619 | #12268 | #12887 |
| 10K → 15K | 96 | 410 | -314 | #12887 | #13201 |
| 15K → 20K | 92 | 357 | -265 | #13201 | #13466 |
| 20K → HALF | 11 | 60 | -49 | #13466 | #13515 |
| HALF → 25K | 92 | 230 | -138 | #13515 | #13653 |
| 25K → 30K | 89 | 489 | -400 | #13653 | #14053 |
| 30K → 20M | 30 | 411 | -381 | #14053 | #14434 |
| 20M → 21M | 40 | 349 | -309 | #14434 | #14743 |
| 21M → 35K | 64 | 49 | +15 | #14743 | #14728 |
| 35K → 23M | 71 | 182 | -111 | #14728 | #14839 |
| 23M → 24M | 72 | 70 | +2 | #14839 | #14837 |
| 24M → 40K | 94 | 36 | +58 | #14837 | #14779 |
| 40K → 25.2M | 33 | 18 | +15 | #14779 | #14764 |
| 25.2M → FINISH | 84 | 45 | +39 | #14764 | #14725 |
| TOTALS | 946 | 3403 | -2457 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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