Cayce Hoak
Bib: 20754 •F •Age: N/A
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:04 | 23:51 | 7:41 | 23:51 | 7:41 | - |
10K | 6.21 mi | 11:33:51 | 47:38 | 7:40 | 23:47 | 7:40 | -0:01 |
15K | 9.32 mi | 11:57:40 | 1:11:27 | 7:40 | 23:49 | 7:40 | 0:00 |
20K | 12.43 mi | 12:21:36 | 1:35:23 | 7:41 | 23:56 | 7:43 | +0:03 |
HALF | 13.11 mi | 12:26:49 | 1:40:36 | 7:41 | 5:13 | 7:40 | -0:03 |
25K | 15.53 mi | 12:45:45 | 1:59:32 | 7:42 | 18:56 | 7:49 | +0:09 |
30K | 18.64 mi | 13:10:49 | 2:24:36 | 7:46 | 25:04 | 8:05 | +0:16 |
20M | 20.00 mi | 13:22:01 | 2:35:48 | 7:48 | 11:12 | 8:15 | +0:10 |
21M | 21.00 mi | 13:30:55 | 2:44:42 | 7:51 | 8:54 | 8:54 | +0:39 |
35K | 21.75 mi | 13:36:53 | 2:50:40 | 7:51 | 5:58 | 7:59 | -0:55 |
23M | 23.00 mi | 13:47:33 | 3:01:20 | 7:54 | 10:40 | 8:32 | +0:33 |
24M | 24.00 mi | 13:55:54 | 3:09:41 | 7:55 | 8:21 | 8:21 | -0:11 |
40K | 24.85 mi | 14:03:20 | 3:17:07 | 7:56 | 7:26 | 8:42 | +0:21 |
25.2M | 25.20 mi | 14:06:37 | 3:20:24 | 7:58 | 3:17 | 9:32 | +0:50 |
FINISH | 26.22 mi | 14:15:17 | 3:29:04 | 7:59 | 8:40 | 8:31 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
7:59 /mi
Slowest Pace
9:32 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:36
48% of race
Time at Steady Pace
1:09:31
33% of race
Time at Slower Pace
38:57
19% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:04 | 23:51 | 7:41 | 23:51 | 7:41 | #14351 | |
10K | 6.21 mi | 11:33:51 | 47:38 | 7:40 | 23:47 | 7:40 | #14318 | |
15K | 9.32 mi | 11:57:40 | 1:11:27 | 7:40 | 23:49 | 7:40 | #14244 | |
20K | 12.43 mi | 12:21:36 | 1:35:23 | 7:41 | 23:56 | 7:43 | #14095 | |
HALF | 13.11 mi | 12:26:49 | 1:40:36 | 7:41 | 5:13 | 7:40 | #14090 | |
25K | 15.53 mi | 12:45:45 | 1:59:32 | 7:42 | 18:56 | 7:49 | #14025 | |
30K | 18.64 mi | 13:10:49 | 2:24:36 | 7:46 | 25:04 | 8:05 | #13987 | |
20M | 20.00 mi | 13:22:01 | 2:35:48 | 7:48 | 11:12 | 8:15 | #14013 | |
21M | 21.00 mi | 13:30:55 | 2:44:42 | 7:51 | 8:54 | 8:54 | #14093 | |
35K | 21.75 mi | 13:36:53 | 2:50:40 | 7:51 | 5:58 | 7:59 | #14083 | |
23M | 23.00 mi | 13:47:33 | 3:01:20 | 7:54 | 10:40 | 8:32 | #14188 | |
24M | 24.00 mi | 13:55:54 | 3:09:41 | 7:55 | 8:21 | 8:21 | #14276 | |
40K | 24.85 mi | 14:03:20 | 3:17:07 | 7:56 | 7:26 | 8:42 | #14407 | |
25.2M | 25.20 mi | 14:06:37 | 3:20:24 | 7:58 | 3:17 | 9:32 | #14463 | |
FINISH | 26.22 mi | 14:15:17 | 3:29:04 | 7:59 | 8:40 | 8:31 | #14643 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14351 | 4285 | 4285 | 14264(Top 49%) | 4293(Top 34%) | 4293(Top 247%) |
| 10K | 6.21 mi | 3.10 mi | 14318+33 | 4285 | 4285 | 14385(Top 50%) | 4342(Top 35%) | 4342(Top 250%) |
| 15K | 9.32 mi | 3.11 mi | 14244+74 | 4269+16 | 4269+16 | 14264(Top 49%) | 4293(Top 34%) | 4293(Top 247%) |
| 20K | 12.43 mi | 3.11 mi | 14095+149 | 4195+74 | 4195+74 | 13765(Top 47%) | 4086(Top 32%) | 4086(Top 235%) |
| HALF | 13.11 mi | 0.68 mi | 14090+5 | 4201-6 | 4201-6 | 14403(Top 50%) | 4396(Top 35%) | 4396(Top 253%) |
| 25K | 15.53 mi | 2.42 mi | 14025+65 | 4176+25 | 4176+25 | 13922(Top 48%) | 4251(Top 34%) | 4251(Top 245%) |
| 30K | 18.64 mi | 3.11 mi | 13987+38 | 4186-10 | 4186-10 | 14014(Top 48%) | 4408(Top 35%) | 4408(Top 254%) |
| 20M | 20.00 mi | 1.36 mi | 14013-26 | 4236-50 | 4236-50 | 14584(Top 50%) | 4810(Top 38%) | 4810(Top 277%) |
| 21M | 21.00 mi | 1.00 mi | 14093-80 | 4312-76 | 4312-76 | 15580(Top 54%) | 5457(Top 43%) | 5457(Top 314%) |
| 35K | 21.75 mi | 0.75 mi | 14083+10 | 4322-10 | 4322-10 | 14354(Top 49%) | 4828(Top 38%) | 4828(Top 278%) |
| 23M | 23.00 mi | 1.25 mi | 14188-105 | 4409-87 | 4409-87 | 15865(Top 55%) | 5758(Top 46%) | 5758(Top 331%) |
| 24M | 24.00 mi | 1.00 mi | 14276-88 | 4485-76 | 4485-76 | 16027(Top 55%) | 5914(Top 47%) | 5914(Top 340%) |
| 40K | 24.85 mi | 0.85 mi | 14407-131 | 4589-104 | 4589-104 | 16834(Top 58%) | 6415(Top 51%) | 6415(Top 369%) |
| 25.2M | 25.20 mi | 0.35 mi | 14463-56 | 4631-42 | 4631-42 | 17436(Top 60%) | 6724(Top 53%) | 6724(Top 387%) |
| FINISH | 26.22 mi | 1.02 mi | 14643-180 | 4757-126 | 4757-126 | 18197(Top 63%) | 7143(Top 57%) | 7143(Top 411%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14264
Females
4293
F40-44
4293
5K→10K
3.1 - 6.2 mi
Overall
14385
Females
4342
F40-44
4342
10K→15K
6.2 - 9.3 mi
Overall
14264
Females
4293
F40-44
4293
15K→20K
9.3 - 12.4 mi
Overall
13765
Females
4086
F40-44
4086
20K→HALF
12.4 - 13.1 mi
Overall
14403
Females
4396
F40-44
4396
HALF→25K
13.1 - 15.5 mi
Overall
13922
Females
4251
F40-44
4251
25K→30K
15.5 - 18.6 mi
Overall
14014
Females
4408
F40-44
4408
30K→20M
18.6 - 20.0 mi
Overall
14584
Females
4810
F40-44
4810
20M→21M
20.0 - 21.0 mi
Overall
15580
Females
5457
F40-44
5457
21M→35K
21.0 - 21.8 mi
Overall
14354
Females
4828
F40-44
4828
35K→23M
21.8 - 23.0 mi
Overall
15865
Females
5758
F40-44
5758
23M→24M
23.0 - 24.0 mi
Overall
16027
Females
5914
F40-44
5914
24M→40K
24.0 - 24.9 mi
Overall
16834
Females
6415
F40-44
6415
40K→25.2M
24.9 - 25.2 mi
Overall
17436
Females
6724
F40-44
6724
25.2M→FINISH
25.2 - 26.2 mi
Overall
18197
Females
7143
F40-44
7143
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14351 |
| 5K → 10K | 233* | 200 | +33 | #14351 | #14318 |
| 10K → 15K | 230* | 156 | +74 | #14318 | #14244 |
| 15K → 20K | 239* | 90 | +149 | #14244 | #14095 |
| 20K → HALF | 40 | 35 | +5 | #14095 | #14090 |
| HALF → 25K | 167 | 102 | +65 | #14090 | #14025 |
| 25K → 30K | 206* | 168 | +38 | #14025 | #13987 |
| 30K → 20M | 92 | 118 | -26 | #13987 | #14013 |
| 20M → 21M | 75 | 155 | -80 | #14013 | #14093 |
| 21M → 35K | 55 | 45 | +10 | #14093 | #14083 |
| 35K → 23M | 70 | 175 | -105 | #14083 | #14188 |
| 23M → 24M | 47 | 135 | -88 | #14188 | #14276 |
| 24M → 40K | 38 | 169 | -131 | #14276 | #14407 |
| 40K → 25.2M | 19 | 75 | -56 | #14407 | #14463 |
| 25.2M → FINISH | 20 | 200 | -180 | #14463 | #14643 |
| TOTALS | 1531* | 1823 | -292 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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