Heather Lanier
Bib: 20741 •F •Age: N/A
SC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:22 | 24:45 | 7:58 | 24:45 | 7:58 | - |
10K | 6.21 mi | 11:36:27 | 49:50 | 8:02 | 25:05 | 8:05 | +0:07 |
15K | 9.32 mi | 12:01:13 | 1:14:36 | 8:01 | 24:46 | 7:59 | -0:06 |
20K | 12.43 mi | 12:26:21 | 1:39:44 | 8:02 | 25:08 | 8:06 | +0:07 |
HALF | 13.11 mi | 12:31:40 | 1:45:03 | 8:01 | 5:19 | 7:48 | -0:18 |
25K | 15.53 mi | 12:51:19 | 2:04:42 | 8:02 | 19:39 | 8:07 | +0:19 |
30K | 18.64 mi | 13:16:32 | 2:29:55 | 8:03 | 25:13 | 8:07 | 0:00 |
20M | 20.00 mi | 13:27:38 | 2:41:01 | 8:04 | 11:06 | 8:11 | +0:04 |
21M | 21.00 mi | 13:36:27 | 2:49:50 | 8:06 | 8:49 | 8:49 | +0:38 |
35K | 21.75 mi | 13:42:17 | 2:55:40 | 8:05 | 5:50 | 7:48 | -1:01 |
23M | 23.00 mi | 13:52:33 | 3:05:56 | 8:06 | 10:16 | 8:13 | +0:25 |
24M | 24.00 mi | 14:00:30 | 3:13:53 | 8:05 | 7:57 | 7:57 | -0:16 |
40K | 24.85 mi | 14:07:25 | 3:20:48 | 8:05 | 6:55 | 8:06 | +0:09 |
25.2M | 25.20 mi | 14:10:31 | 3:23:54 | 8:06 | 3:06 | 9:00 | +0:54 |
FINISH | 26.22 mi | 14:18:28 | 3:31:51 | 8:06 | 7:57 | 7:49 | -1:11 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:05 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:19:56
94% of race
Time at Steady Pace
11:55
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:22 | 24:45 | 7:58 | 24:45 | 7:58 | #16703 | |
10K | 6.21 mi | 11:36:27 | 49:50 | 8:02 | 25:05 | 8:05 | #17226 | |
15K | 9.32 mi | 12:01:13 | 1:14:36 | 8:01 | 24:46 | 7:59 | #17089 | |
20K | 12.43 mi | 12:26:21 | 1:39:44 | 8:02 | 25:08 | 8:06 | #16993 | |
HALF | 13.11 mi | 12:31:40 | 1:45:03 | 8:01 | 5:19 | 7:48 | #16913 | |
25K | 15.53 mi | 12:51:19 | 2:04:42 | 8:02 | 19:39 | 8:07 | #16781 | |
30K | 18.64 mi | 13:16:32 | 2:29:55 | 8:03 | 25:13 | 8:07 | #16290 | |
20M | 20.00 mi | 13:27:38 | 2:41:01 | 8:04 | 11:06 | 8:11 | #16128 | |
21M | 21.00 mi | 13:36:27 | 2:49:50 | 8:06 | 8:49 | 8:49 | #16022 | |
35K | 21.75 mi | 13:42:17 | 2:55:40 | 8:05 | 5:50 | 7:48 | #15896 | |
23M | 23.00 mi | 13:52:33 | 3:05:56 | 8:06 | 10:16 | 8:13 | #15743 | |
24M | 24.00 mi | 14:00:30 | 3:13:53 | 8:05 | 7:57 | 7:57 | #15632 | |
40K | 24.85 mi | 14:07:25 | 3:20:48 | 8:05 | 6:55 | 8:06 | #15537 | |
25.2M | 25.20 mi | 14:10:31 | 3:23:54 | 8:06 | 3:06 | 9:00 | #15516 | |
FINISH | 26.22 mi | 14:18:28 | 3:31:51 | 8:06 | 7:57 | 7:49 | #15459 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16703 | 5742 | 5742 | 16799(Top 58%) | 5787(Top 46%) | 5787(Top 333%) |
| 10K | 6.21 mi | 3.10 mi | 17226-523 | 6056-314 | 6056-314 | 17791(Top 61%) | 6372(Top 51%) | 6372(Top 367%) |
| 15K | 9.32 mi | 3.11 mi | 17089+137 | 5982+74 | 5982+74 | 16799(Top 58%) | 5787(Top 46%) | 5787(Top 333%) |
| 20K | 12.43 mi | 3.11 mi | 16993+96 | 5931+51 | 5931+51 | 16794(Top 58%) | 5816(Top 46%) | 5816(Top 335%) |
| HALF | 13.11 mi | 0.68 mi | 16913+80 | 5885+46 | 5885+46 | 15603(Top 54%) | 5103(Top 41%) | 5103(Top 294%) |
| 25K | 15.53 mi | 2.42 mi | 16781+132 | 5812+73 | 5812+73 | 16147(Top 56%) | 5507(Top 44%) | 5507(Top 317%) |
| 30K | 18.64 mi | 3.11 mi | 16290+491 | 5576+236 | 5576+236 | 14339(Top 49%) | 4602(Top 37%) | 4602(Top 265%) |
| 20M | 20.00 mi | 1.36 mi | 16128+162 | 5494+82 | 5494+82 | 14099(Top 49%) | 4551(Top 36%) | 4551(Top 262%) |
| 21M | 21.00 mi | 1.00 mi | 16022+106 | 5455+39 | 5455+39 | 15109(Top 52%) | 5196(Top 41%) | 5196(Top 299%) |
| 35K | 21.75 mi | 0.75 mi | 15896+126 | 5390+65 | 5390+65 | 13114(Top 45%) | 4158(Top 33%) | 4158(Top 239%) |
| 23M | 23.00 mi | 1.25 mi | 15743+153 | 5323+67 | 5323+67 | 13850(Top 48%) | 4629(Top 37%) | 4629(Top 266%) |
| 24M | 24.00 mi | 1.00 mi | 15632+111 | 5276+47 | 5276+47 | 13433(Top 46%) | 4492(Top 36%) | 4492(Top 259%) |
| 40K | 24.85 mi | 0.85 mi | 15537+95 | 5247+29 | 5247+29 | 13129(Top 45%) | 4407(Top 35%) | 4407(Top 254%) |
| 25.2M | 25.20 mi | 0.35 mi | 15516+21 | 5245+2 | 5245+2 | 14719(Top 51%) | 5288(Top 42%) | 5288(Top 304%) |
| FINISH | 26.22 mi | 1.02 mi | 15459+57 | 5228+17 | 5228+17 | 13820(Top 48%) | 4831(Top 38%) | 4831(Top 278%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16799
Females
5787
F40-44
5787
5K→10K
3.1 - 6.2 mi
Overall
17791
Females
6372
F40-44
6372
10K→15K
6.2 - 9.3 mi
Overall
16799
Females
5787
F40-44
5787
15K→20K
9.3 - 12.4 mi
Overall
16794
Females
5816
F40-44
5816
20K→HALF
12.4 - 13.1 mi
Overall
15603
Females
5103
F40-44
5103
HALF→25K
13.1 - 15.5 mi
Overall
16147
Females
5507
F40-44
5507
25K→30K
15.5 - 18.6 mi
Overall
14339
Females
4602
F40-44
4602
30K→20M
18.6 - 20.0 mi
Overall
14099
Females
4551
F40-44
4551
20M→21M
20.0 - 21.0 mi
Overall
15109
Females
5196
F40-44
5196
21M→35K
21.0 - 21.8 mi
Overall
13114
Females
4158
F40-44
4158
35K→23M
21.8 - 23.0 mi
Overall
13850
Females
4629
F40-44
4629
23M→24M
23.0 - 24.0 mi
Overall
13433
Females
4492
F40-44
4492
24M→40K
24.0 - 24.9 mi
Overall
13129
Females
4407
F40-44
4407
40K→25.2M
24.9 - 25.2 mi
Overall
14719
Females
5288
F40-44
5288
25.2M→FINISH
25.2 - 26.2 mi
Overall
13820
Females
4831
F40-44
4831
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16703 |
| 5K → 10K | 107 | 200 | -523 | #16703 | #17226 |
| 10K → 15K | 260* | 123 | +137 | #17226 | #17089 |
| 15K → 20K | 225* | 129 | +96 | #17089 | #16993 |
| 20K → HALF | 83 | 3 | +80 | #16993 | #16913 |
| HALF → 25K | 197 | 65 | +132 | #16913 | #16781 |
| 25K → 30K | 510* | 19 | +491 | #16781 | #16290 |
| 30K → 20M | 178 | 16 | +162 | #16290 | #16128 |
| 20M → 21M | 146 | 40 | +106 | #16128 | #16022 |
| 21M → 35K | 131 | 5 | +126 | #16022 | #15896 |
| 35K → 23M | 176 | 23 | +153 | #15896 | #15743 |
| 23M → 24M | 126 | 15 | +111 | #15743 | #15632 |
| 24M → 40K | 117 | 22 | +95 | #15632 | #15537 |
| 40K → 25.2M | 36 | 15 | +21 | #15537 | #15516 |
| 25.2M → FINISH | 94 | 37 | +57 | #15516 | #15459 |
| TOTALS | 2386* | 712 | +1244 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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