Kristen Frentzel
Bib: 20728 •F •Age: N/A
DE

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:06 | 23:48 | 7:40 | 23:48 | 7:40 | - |
10K | 6.21 mi | 11:34:06 | 47:48 | 7:42 | 24:00 | 7:44 | +0:04 |
15K | 9.32 mi | 11:57:52 | 1:11:34 | 7:41 | 23:46 | 7:39 | -0:05 |
20K | 12.43 mi | 12:22:23 | 1:36:05 | 7:44 | 24:31 | 7:54 | +0:15 |
HALF | 13.11 mi | 12:27:38 | 1:41:20 | 7:44 | 5:15 | 7:43 | -0:11 |
25K | 15.53 mi | 12:47:23 | 2:01:05 | 7:48 | 19:45 | 8:09 | +0:26 |
30K | 18.64 mi | 13:13:54 | 2:27:36 | 7:56 | 26:31 | 8:33 | +0:24 |
20M | 20.00 mi | 13:25:18 | 2:39:00 | 7:58 | 11:24 | 8:24 | -0:09 |
21M | 21.00 mi | 13:34:36 | 2:48:18 | 8:01 | 9:18 | 9:18 | +0:54 |
35K | 21.75 mi | 13:40:42 | 2:54:24 | 8:02 | 6:06 | 8:10 | -1:08 |
23M | 23.00 mi | 13:51:05 | 3:04:47 | 8:03 | 10:23 | 8:18 | +0:08 |
24M | 24.00 mi | 13:59:22 | 3:13:04 | 8:03 | 8:17 | 8:17 | -0:01 |
40K | 24.85 mi | 14:06:29 | 3:20:11 | 8:04 | 7:07 | 8:20 | +0:03 |
25.2M | 25.20 mi | 14:09:33 | 3:23:15 | 8:04 | 3:04 | 8:54 | +0:34 |
FINISH | 26.22 mi | 14:17:38 | 3:31:20 | 8:04 | 8:05 | 7:56 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:04 /mi
Slowest Pace
9:18 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:49:25
52% of race
Time at Steady Pace
51:38
24% of race
Time at Slower Pace
50:17
24% of race
Average Pace: 8:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:06 | 23:48 | 7:40 | 23:48 | 7:40 | #14216 | |
10K | 6.21 mi | 11:34:06 | 47:48 | 7:42 | 24:00 | 7:44 | #14561 | |
15K | 9.32 mi | 11:57:52 | 1:11:34 | 7:41 | 23:46 | 7:39 | #14353 | |
20K | 12.43 mi | 12:22:23 | 1:36:05 | 7:44 | 24:31 | 7:54 | #14580 | |
HALF | 13.11 mi | 12:27:38 | 1:41:20 | 7:44 | 5:15 | 7:43 | #14588 | |
25K | 15.53 mi | 12:47:23 | 2:01:05 | 7:48 | 19:45 | 8:09 | #14891 | |
30K | 18.64 mi | 13:13:54 | 2:27:36 | 7:56 | 26:31 | 8:33 | #15346 | |
20M | 20.00 mi | 13:25:18 | 2:39:00 | 7:58 | 11:24 | 8:24 | #15343 | |
21M | 21.00 mi | 13:34:36 | 2:48:18 | 8:01 | 9:18 | 9:18 | #15471 | |
35K | 21.75 mi | 13:40:42 | 2:54:24 | 8:02 | 6:06 | 8:10 | #15451 | |
23M | 23.00 mi | 13:51:05 | 3:04:47 | 8:03 | 10:23 | 8:18 | #15386 | |
24M | 24.00 mi | 13:59:22 | 3:13:04 | 8:03 | 8:17 | 8:17 | #15413 | |
40K | 24.85 mi | 14:06:29 | 3:20:11 | 8:04 | 7:07 | 8:20 | #15353 | |
25.2M | 25.20 mi | 14:09:33 | 3:23:15 | 8:04 | 3:04 | 8:54 | #15337 | |
FINISH | 26.22 mi | 14:17:38 | 3:31:20 | 8:04 | 8:05 | 7:56 | #15317 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14216 | 4210 | 4210 | 14127(Top 49%) | 4212(Top 33%) | 4212(Top 242%) |
| 10K | 6.21 mi | 3.10 mi | 14561-345 | 4429-219 | 4429-219 | 14986(Top 52%) | 4690(Top 37%) | 4690(Top 270%) |
| 15K | 9.32 mi | 3.11 mi | 14353+208 | 4336+93 | 4336+93 | 14127(Top 49%) | 4212(Top 33%) | 4212(Top 242%) |
| 20K | 12.43 mi | 3.11 mi | 14580-227 | 4472-136 | 4472-136 | 15247(Top 53%) | 4942(Top 39%) | 4942(Top 285%) |
| HALF | 13.11 mi | 0.68 mi | 14588-8 | 4479-7 | 4479-7 | 14803(Top 51%) | 4605(Top 37%) | 4605(Top 265%) |
| 25K | 15.53 mi | 2.42 mi | 14891-303 | 4678-199 | 4678-199 | 16428(Top 57%) | 5662(Top 45%) | 5662(Top 326%) |
| 30K | 18.64 mi | 3.11 mi | 15346-455 | 5013-335 | 5013-335 | 17108(Top 59%) | 6159(Top 49%) | 6159(Top 355%) |
| 20M | 20.00 mi | 1.36 mi | 15343+3 | 5025-12 | 5025-12 | 15523(Top 53%) | 5365(Top 43%) | 5365(Top 309%) |
| 21M | 21.00 mi | 1.00 mi | 15471-128 | 5125-100 | 5125-100 | 17619(Top 61%) | 6574(Top 52%) | 6574(Top 378%) |
| 35K | 21.75 mi | 0.75 mi | 15451+20 | 5130-5 | 5130-5 | 15513(Top 53%) | 5471(Top 43%) | 5471(Top 315%) |
| 23M | 23.00 mi | 1.25 mi | 15386+65 | 5116+14 | 5116+14 | 14463(Top 50%) | 4970(Top 40%) | 4970(Top 286%) |
| 24M | 24.00 mi | 1.00 mi | 15413-27 | 5155-39 | 5155-39 | 15592(Top 54%) | 5661(Top 45%) | 5661(Top 326%) |
| 40K | 24.85 mi | 0.85 mi | 15353+60 | 5140+15 | 5140+15 | 14623(Top 50%) | 5220(Top 42%) | 5220(Top 301%) |
| 25.2M | 25.20 mi | 0.35 mi | 15337+16 | 5138+2 | 5138+2 | 14134(Top 49%) | 4975(Top 40%) | 4975(Top 286%) |
| FINISH | 26.22 mi | 1.02 mi | 15317+20 | 5138 | 5138 | 14742(Top 51%) | 5295(Top 42%) | 5295(Top 305%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14127
Females
4212
F40-44
4212
5K→10K
3.1 - 6.2 mi
Overall
14986
Females
4690
F40-44
4690
10K→15K
6.2 - 9.3 mi
Overall
14127
Females
4212
F40-44
4212
15K→20K
9.3 - 12.4 mi
Overall
15247
Females
4942
F40-44
4942
20K→HALF
12.4 - 13.1 mi
Overall
14803
Females
4605
F40-44
4605
HALF→25K
13.1 - 15.5 mi
Overall
16428
Females
5662
F40-44
5662
25K→30K
15.5 - 18.6 mi
Overall
17108
Females
6159
F40-44
6159
30K→20M
18.6 - 20.0 mi
Overall
15523
Females
5365
F40-44
5365
20M→21M
20.0 - 21.0 mi
Overall
17619
Females
6574
F40-44
6574
21M→35K
21.0 - 21.8 mi
Overall
15513
Females
5471
F40-44
5471
35K→23M
21.8 - 23.0 mi
Overall
14463
Females
4970
F40-44
4970
23M→24M
23.0 - 24.0 mi
Overall
15592
Females
5661
F40-44
5661
24M→40K
24.0 - 24.9 mi
Overall
14623
Females
5220
F40-44
5220
40K→25.2M
24.9 - 25.2 mi
Overall
14134
Females
4975
F40-44
4975
25.2M→FINISH
25.2 - 26.2 mi
Overall
14742
Females
5295
F40-44
5295
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14216 |
| 5K → 10K | 166 | 200 | -345 | #14216 | #14561 |
| 10K → 15K | 323* | 115 | +208 | #14561 | #14353 |
| 15K → 20K | 105 | 200 | -227 | #14353 | #14580 |
| 20K → HALF | 24 | 32 | -8 | #14580 | #14588 |
| HALF → 25K | 66 | 200 | -303 | #14588 | #14891 |
| 25K → 30K | 92 | 200 | -455 | #14891 | #15346 |
| 30K → 20M | 101 | 98 | +3 | #15346 | #15343 |
| 20M → 21M | 67 | 195 | -128 | #15343 | #15471 |
| 21M → 35K | 75 | 55 | +20 | #15471 | #15451 |
| 35K → 23M | 121 | 56 | +65 | #15451 | #15386 |
| 23M → 24M | 62 | 89 | -27 | #15386 | #15413 |
| 24M → 40K | 99 | 39 | +60 | #15413 | #15353 |
| 40K → 25.2M | 35 | 19 | +16 | #15353 | #15337 |
| 25.2M → FINISH | 76 | 56 | +20 | #15337 | #15317 |
| TOTALS | 1412* | 1554 | -1101 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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