Niels Kofoed
Bib: 20635 •M •Age: N/A
WA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:29 | 24:09 | 7:47 | 24:09 | 7:47 | - |
10K | 6.21 mi | 11:34:12 | 48:52 | 7:52 | 24:43 | 7:58 | +0:11 |
15K | 9.32 mi | 11:58:45 | 1:13:25 | 7:53 | 24:33 | 7:55 | -0:03 |
20K | 12.43 mi | 12:23:34 | 1:38:14 | 7:55 | 24:49 | 8:00 | +0:05 |
HALF | 13.11 mi | 12:28:55 | 1:43:35 | 7:55 | 5:21 | 7:51 | -0:09 |
25K | 15.53 mi | 12:48:36 | 2:03:16 | 7:57 | 19:41 | 8:07 | +0:16 |
30K | 18.64 mi | 13:14:38 | 2:29:18 | 8:01 | 26:02 | 8:23 | +0:16 |
20M | 20.00 mi | 13:26:19 | 2:40:59 | 8:03 | 11:41 | 8:37 | +0:14 |
21M | 21.00 mi | 13:35:37 | 2:50:17 | 8:07 | 9:18 | 9:18 | +0:41 |
35K | 21.75 mi | 13:41:52 | 2:56:32 | 8:08 | 6:15 | 8:22 | -0:56 |
23M | 23.00 mi | 13:53:02 | 3:07:42 | 8:10 | 11:10 | 8:56 | +0:34 |
24M | 24.00 mi | 14:01:42 | 3:16:22 | 8:11 | 8:40 | 8:40 | -0:16 |
40K | 24.85 mi | 14:09:29 | 3:24:09 | 8:13 | 7:47 | 9:07 | +0:27 |
25.2M | 25.20 mi | 14:12:57 | 3:27:37 | 8:15 | 3:28 | 10:04 | +0:57 |
FINISH | 26.22 mi | 14:22:09 | 3:36:49 | 8:17 | 9:12 | 9:02 | -1:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:17 /mi
Slowest Pace
10:04 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:43:35
48% of race
Time at Steady Pace
1:12:19
33% of race
Time at Slower Pace
40:55
19% of race
Average Pace: 8:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:29 | 24:09 | 7:47 | 24:09 | 7:47 | #15178 | |
10K | 6.21 mi | 11:34:12 | 48:52 | 7:52 | 24:43 | 7:58 | #16010 | |
15K | 9.32 mi | 11:58:45 | 1:13:25 | 7:53 | 24:33 | 7:55 | #16058 | |
20K | 12.43 mi | 12:23:34 | 1:38:14 | 7:55 | 24:49 | 8:00 | #16043 | |
HALF | 13.11 mi | 12:28:55 | 1:43:35 | 7:55 | 5:21 | 7:51 | #16038 | |
25K | 15.53 mi | 12:48:36 | 2:03:16 | 7:57 | 19:41 | 8:07 | #16060 | |
30K | 18.64 mi | 13:14:38 | 2:29:18 | 8:01 | 26:02 | 8:23 | #16064 | |
20M | 20.00 mi | 13:26:19 | 2:40:59 | 8:03 | 11:41 | 8:37 | #16115 | |
21M | 21.00 mi | 13:35:37 | 2:50:17 | 8:07 | 9:18 | 9:18 | #16172 | |
35K | 21.75 mi | 13:41:52 | 2:56:32 | 8:08 | 6:15 | 8:22 | #16169 | |
23M | 23.00 mi | 13:53:02 | 3:07:42 | 8:10 | 11:10 | 8:56 | #16274 | |
24M | 24.00 mi | 14:01:42 | 3:16:22 | 8:11 | 8:40 | 8:40 | #16334 | |
40K | 24.85 mi | 14:09:29 | 3:24:09 | 8:13 | 7:47 | 9:07 | #16428 | |
25.2M | 25.20 mi | 14:12:57 | 3:27:37 | 8:15 | 3:28 | 10:04 | #16492 | |
FINISH | 26.22 mi | 14:22:09 | 3:36:49 | 8:17 | 9:12 | 9:02 | #16686 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15178 | 10322 | 10322 | 16194(Top 56%) | 10684(Top 65%) | 10684(Top 706%) |
| 10K | 6.21 mi | 3.10 mi | 16010-832 | 10604-282 | 10604-282 | 16886(Top 58%) | 10967(Top 67%) | 10967(Top 724%) |
| 15K | 9.32 mi | 3.11 mi | 16058-48 | 10623-19 | 10623-19 | 16194(Top 56%) | 10684(Top 65%) | 10684(Top 706%) |
| 20K | 12.43 mi | 3.11 mi | 16043+15 | 10593+30 | 10593+30 | 16020(Top 55%) | 10566(Top 65%) | 10566(Top 698%) |
| HALF | 13.11 mi | 0.68 mi | 16038+5 | 10585+8 | 10585+8 | 15900(Top 55%) | 10558(Top 65%) | 10558(Top 697%) |
| 25K | 15.53 mi | 2.42 mi | 16060-22 | 10589-4 | 10589-4 | 16243(Top 56%) | 10620(Top 65%) | 10620(Top 701%) |
| 30K | 18.64 mi | 3.11 mi | 16064-4 | 10549+40 | 10549+40 | 16131(Top 56%) | 10478(Top 64%) | 10478(Top 692%) |
| 20M | 20.00 mi | 1.36 mi | 16115-51 | 10562-13 | 10562-13 | 16771(Top 58%) | 10631(Top 65%) | 10631(Top 702%) |
| 21M | 21.00 mi | 1.00 mi | 16172-57 | 10562 | 10562 | 17590(Top 61%) | 10958(Top 67%) | 10958(Top 724%) |
| 35K | 21.75 mi | 0.75 mi | 16169+3 | 10543+19 | 10543+19 | 16729(Top 58%) | 10503(Top 64%) | 10503(Top 694%) |
| 23M | 23.00 mi | 1.25 mi | 16274-105 | 10577-34 | 10577-34 | 18095(Top 62%) | 11019(Top 67%) | 11019(Top 728%) |
| 24M | 24.00 mi | 1.00 mi | 16334-60 | 10578-1 | 10578-1 | 17819(Top 61%) | 10853(Top 66%) | 10853(Top 717%) |
| 40K | 24.85 mi | 0.85 mi | 16428-94 | 10601-23 | 10601-23 | 18852(Top 65%) | 11282(Top 69%) | 11282(Top 745%) |
| 25.2M | 25.20 mi | 0.35 mi | 16492-64 | 10621-20 | 10621-20 | 19546(Top 67%) | 11622(Top 71%) | 11622(Top 768%) |
| FINISH | 26.22 mi | 1.02 mi | 16686-194 | 10686-65 | 10686-65 | 20608(Top 71%) | 12154(Top 74%) | 12154(Top 803%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16194
Males
10684
M60-64
10684
5K→10K
3.1 - 6.2 mi
Overall
16886
Males
10967
M60-64
10967
10K→15K
6.2 - 9.3 mi
Overall
16194
Males
10684
M60-64
10684
15K→20K
9.3 - 12.4 mi
Overall
16020
Males
10566
M60-64
10566
20K→HALF
12.4 - 13.1 mi
Overall
15900
Males
10558
M60-64
10558
HALF→25K
13.1 - 15.5 mi
Overall
16243
Males
10620
M60-64
10620
25K→30K
15.5 - 18.6 mi
Overall
16131
Males
10478
M60-64
10478
30K→20M
18.6 - 20.0 mi
Overall
16771
Males
10631
M60-64
10631
20M→21M
20.0 - 21.0 mi
Overall
17590
Males
10958
M60-64
10958
21M→35K
21.0 - 21.8 mi
Overall
16729
Males
10503
M60-64
10503
35K→23M
21.8 - 23.0 mi
Overall
18095
Males
11019
M60-64
11019
23M→24M
23.0 - 24.0 mi
Overall
17819
Males
10853
M60-64
10853
24M→40K
24.0 - 24.9 mi
Overall
18852
Males
11282
M60-64
11282
40K→25.2M
24.9 - 25.2 mi
Overall
19546
Males
11622
M60-64
11622
25.2M→FINISH
25.2 - 26.2 mi
Overall
20608
Males
12154
M60-64
12154
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15178 |
| 5K → 10K | 73 | 200 | -832 | #15178 | #16010 |
| 10K → 15K | 183 | 200 | -48 | #16010 | #16058 |
| 15K → 20K | 196 | 181 | +15 | #16058 | #16043 |
| 20K → HALF | 32 | 27 | +5 | #16043 | #16038 |
| HALF → 25K | 143 | 165 | -22 | #16038 | #16060 |
| 25K → 30K | 189 | 193 | -4 | #16060 | #16064 |
| 30K → 20M | 78 | 129 | -51 | #16064 | #16115 |
| 20M → 21M | 77 | 134 | -57 | #16115 | #16172 |
| 21M → 35K | 62 | 59 | +3 | #16172 | #16169 |
| 35K → 23M | 65 | 170 | -105 | #16169 | #16274 |
| 23M → 24M | 51 | 111 | -60 | #16274 | #16334 |
| 24M → 40K | 43 | 137 | -94 | #16334 | #16428 |
| 40K → 25.2M | 16 | 80 | -64 | #16428 | #16492 |
| 25.2M → FINISH | 23 | 200 | -194 | #16492 | #16686 |
| TOTALS | 1231 | 1986 | -1508 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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