Jan Triani
Bib: 20578•F
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:42 | 23:38 | 7:37 | 23:38 | 7:37 | - |
10K | 6.21 mi | 11:32:01 | 46:57 | 7:34 | 23:19 | 7:31 | -0:06 |
15K | 9.32 mi | 11:55:24 | 1:10:20 | 7:33 | 23:23 | 7:32 | +0:01 |
20K | 12.43 mi | 12:18:54 | 1:33:50 | 7:34 | 23:30 | 7:34 | +0:02 |
HALF | 13.11 mi | 12:23:53 | 1:38:49 | 7:33 | 4:59 | 7:19 | -0:15 |
25K | 15.53 mi | 12:42:00 | 1:56:56 | 7:32 | 18:07 | 7:29 | +0:10 |
30K | 18.64 mi | 13:05:56 | 2:20:52 | 7:34 | 23:56 | 7:43 | +0:14 |
20M | 20.00 mi | 13:16:17 | 2:31:13 | 7:34 | 10:21 | 7:38 | -0:05 |
21M | 21.00 mi | 13:24:27 | 2:39:23 | 7:36 | 8:10 | 8:10 | +0:32 |
35K | 21.75 mi | 13:29:56 | 2:44:52 | 7:35 | 5:29 | 7:20 | -0:50 |
23M | 23.00 mi | 13:39:37 | 2:54:33 | 7:36 | 9:41 | 7:45 | +0:25 |
24M | 24.00 mi | 13:46:51 | 3:01:47 | 7:35 | 7:14 | 7:14 | -0:31 |
40K | 24.85 mi | 13:53:15 | 3:08:11 | 7:35 | 6:24 | 7:30 | +0:16 |
25.2M | 25.20 mi | 13:56:04 | 3:11:00 | 7:35 | 2:49 | 8:11 | +0:41 |
FINISH | 26.22 mi | 14:03:26 | 3:18:22 | 7:35 | 7:22 | 7:14 | -0:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
7:34 /mi
Slowest Pace
8:11 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:07:23
94% of race
Time at Steady Pace
10:59
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:42 | 23:38 | 7:37 | 23:38 | 7:37 | #13713 | |
10K | 6.21 mi | 11:32:01 | 46:57 | 7:34 | 23:19 | 7:31 | #13319 | |
15K | 9.32 mi | 11:55:24 | 1:10:20 | 7:33 | 23:23 | 7:32 | #13196 | |
20K | 12.43 mi | 12:18:54 | 1:33:50 | 7:34 | 23:30 | 7:34 | #13032 | |
HALF | 13.11 mi | 12:23:53 | 1:38:49 | 7:33 | 4:59 | 7:19 | #12948 | |
25K | 15.53 mi | 12:42:00 | 1:56:56 | 7:32 | 18:07 | 7:29 | #12631 | |
30K | 18.64 mi | 13:05:56 | 2:20:52 | 7:34 | 23:56 | 7:43 | #12355 | |
20M | 20.00 mi | 13:16:17 | 2:31:13 | 7:34 | 10:21 | 7:38 | #12168 | |
21M | 21.00 mi | 13:24:27 | 2:39:23 | 7:36 | 8:10 | 8:10 | #12081 | |
35K | 21.75 mi | 13:29:56 | 2:44:52 | 7:35 | 5:29 | 7:20 | #11970 | |
23M | 23.00 mi | 13:39:37 | 2:54:33 | 7:36 | 9:41 | 7:45 | #11837 | |
24M | 24.00 mi | 13:46:51 | 3:01:47 | 7:35 | 7:14 | 7:14 | #11629 | |
40K | 24.85 mi | 13:53:15 | 3:08:11 | 7:35 | 6:24 | 7:30 | #11468 | |
25.2M | 25.20 mi | 13:56:04 | 3:11:00 | 7:35 | 2:49 | 8:11 | #11411 | |
FINISH | 26.22 mi | 14:03:26 | 3:18:22 | 7:35 | 7:22 | 7:14 | #11292 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13713 | 3901 | 3901 | 13046(Top 45%) | 3603(Top 29%) | 3603(Top 202%) |
| 10K | 6.21 mi | 3.10 mi | 13319+394 | 3704+197 | 3704+197 | 12991(Top 45%) | 3534(Top 28%) | 3534(Top 198%) |
| 15K | 9.32 mi | 3.11 mi | 13196+123 | 3649+55 | 3649+55 | 13046(Top 45%) | 3603(Top 29%) | 3603(Top 202%) |
| 20K | 12.43 mi | 3.11 mi | 13032+164 | 3600+49 | 3600+49 | 12528(Top 43%) | 3393(Top 27%) | 3393(Top 190%) |
| HALF | 13.11 mi | 0.68 mi | 12948+84 | 3553+47 | 3553+47 | 11363(Top 39%) | 2683(Top 21%) | 2683(Top 150%) |
| 25K | 15.53 mi | 2.42 mi | 12631+317 | 3378+175 | 3378+175 | 11192(Top 39%) | 2741(Top 22%) | 2741(Top 153%) |
| 30K | 18.64 mi | 3.11 mi | 12355+276 | 3281+97 | 3281+97 | 11278(Top 39%) | 2914(Top 23%) | 2914(Top 163%) |
| 20M | 20.00 mi | 1.36 mi | 12168+187 | 3199+82 | 3199+82 | 10024(Top 35%) | 2412(Top 19%) | 2412(Top 135%) |
| 21M | 21.00 mi | 1.00 mi | 12081+87 | 3167+32 | 3167+32 | 11014(Top 38%) | 2999(Top 24%) | 2999(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 11970+111 | 3125+42 | 3125+42 | 9605(Top 33%) | 2315(Top 18%) | 2315(Top 130%) |
| 23M | 23.00 mi | 1.25 mi | 11837+133 | 3075+50 | 3075+50 | 10567(Top 36%) | 2892(Top 23%) | 2892(Top 162%) |
| 24M | 24.00 mi | 1.00 mi | 11629+208 | 2992+83 | 2992+83 | 8148(Top 28%) | 1805(Top 14%) | 1805(Top 101%) |
| 40K | 24.85 mi | 0.85 mi | 11468+161 | 2930+62 | 2930+62 | 8806(Top 30%) | 2189(Top 17%) | 2189(Top 123%) |
| 25.2M | 25.20 mi | 0.35 mi | 11411+57 | 2912+18 | 2912+18 | 9469(Top 33%) | 2586(Top 21%) | 2586(Top 145%) |
| FINISH | 26.22 mi | 1.02 mi | 11292+119 | 2883+29 | 2883+29 | 9378(Top 32%) | 2548(Top 20%) | 2548(Top 143%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13046
Females
3603
F45-49
3603
5K→10K
3.1 - 6.2 mi
Overall
12991
Females
3534
F45-49
3534
10K→15K
6.2 - 9.3 mi
Overall
13046
Females
3603
F45-49
3603
15K→20K
9.3 - 12.4 mi
Overall
12528
Females
3393
F45-49
3393
20K→HALF
12.4 - 13.1 mi
Overall
11363
Females
2683
F45-49
2683
HALF→25K
13.1 - 15.5 mi
Overall
11192
Females
2741
F45-49
2741
25K→30K
15.5 - 18.6 mi
Overall
11278
Females
2914
F45-49
2914
30K→20M
18.6 - 20.0 mi
Overall
10024
Females
2412
F45-49
2412
20M→21M
20.0 - 21.0 mi
Overall
11014
Females
2999
F45-49
2999
21M→35K
21.0 - 21.8 mi
Overall
9605
Females
2315
F45-49
2315
35K→23M
21.8 - 23.0 mi
Overall
10567
Females
2892
F45-49
2892
23M→24M
23.0 - 24.0 mi
Overall
8148
Females
1805
F45-49
1805
24M→40K
24.0 - 24.9 mi
Overall
8806
Females
2189
F45-49
2189
40K→25.2M
24.9 - 25.2 mi
Overall
9469
Females
2586
F45-49
2586
25.2M→FINISH
25.2 - 26.2 mi
Overall
9378
Females
2548
F45-49
2548
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13713 |
| 5K → 10K | 527 | 133 | +394 | #13713 | #13319 |
| 10K → 15K | 264 | 141 | +123 | #13319 | #13196 |
| 15K → 20K | 234 | 70 | +164 | #13196 | #13032 |
| 20K → HALF | 90 | 6 | +84 | #13032 | #12948 |
| HALF → 25K | 331 | 14 | +317 | #12948 | #12631 |
| 25K → 30K | 335 | 59 | +276 | #12631 | #12355 |
| 30K → 20M | 204 | 17 | +187 | #12355 | #12168 |
| 20M → 21M | 128 | 41 | +87 | #12168 | #12081 |
| 21M → 35K | 116 | 5 | +111 | #12081 | #11970 |
| 35K → 23M | 169 | 36 | +133 | #11970 | #11837 |
| 23M → 24M | 213 | 5 | +208 | #11837 | #11629 |
| 24M → 40K | 169 | 8 | +161 | #11629 | #11468 |
| 40K → 25.2M | 64 | 7 | +57 | #11468 | #11411 |
| 25.2M → FINISH | 147 | 28 | +119 | #11411 | #11292 |
| TOTALS | 2991 | 570 | +2421 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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