Debra Carlson
Bib: 20554 •F •Age: N/A
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Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:27 | 24:39 | 7:57 | 24:39 | 7:57 | - |
10K | 6.21 mi | 11:33:50 | 49:02 | 7:54 | 24:23 | 7:51 | -0:06 |
15K | 9.32 mi | 11:58:22 | 1:13:34 | 7:54 | 24:32 | 7:54 | +0:03 |
20K | 12.43 mi | 12:23:07 | 1:38:19 | 7:55 | 24:45 | 7:58 | +0:04 |
HALF | 13.11 mi | 12:28:28 | 1:43:40 | 7:55 | 5:21 | 7:51 | -0:07 |
25K | 15.53 mi | 12:47:40 | 2:02:52 | 7:55 | 19:12 | 7:56 | +0:05 |
30K | 18.64 mi | 13:13:15 | 2:28:27 | 7:58 | 25:35 | 8:15 | +0:19 |
20M | 20.00 mi | 13:24:33 | 2:39:45 | 8:00 | 11:18 | 8:20 | +0:05 |
21M | 21.00 mi | 13:33:26 | 2:48:38 | 8:02 | 8:53 | 8:53 | +0:33 |
35K | 21.75 mi | 13:39:38 | 2:54:50 | 8:03 | 6:12 | 8:18 | -0:35 |
23M | 23.00 mi | 13:50:18 | 3:05:30 | 8:04 | 10:40 | 8:32 | +0:14 |
24M | 24.00 mi | 13:58:33 | 3:13:45 | 8:05 | 8:15 | 8:15 | -0:17 |
40K | 24.85 mi | 14:05:46 | 3:20:58 | 8:06 | 7:13 | 8:27 | +0:12 |
25.2M | 25.20 mi | 14:08:50 | 3:24:02 | 8:06 | 3:04 | 8:54 | +0:27 |
FINISH | 26.22 mi | 14:17:01 | 3:32:13 | 8:06 | 8:11 | 8:02 | -0:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:06 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:20:16
94% of race
Time at Steady Pace
11:57
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:27 | 24:39 | 7:57 | 24:39 | 7:57 | #16449 | |
10K | 6.21 mi | 11:33:50 | 49:02 | 7:54 | 24:23 | 7:51 | #16237 | |
15K | 9.32 mi | 11:58:22 | 1:13:34 | 7:54 | 24:32 | 7:54 | #16206 | |
20K | 12.43 mi | 12:23:07 | 1:38:19 | 7:55 | 24:45 | 7:58 | #16105 | |
HALF | 13.11 mi | 12:28:28 | 1:43:40 | 7:55 | 5:21 | 7:51 | #16098 | |
25K | 15.53 mi | 12:47:40 | 2:02:52 | 7:55 | 19:12 | 7:56 | #15853 | |
30K | 18.64 mi | 13:13:15 | 2:28:27 | 7:58 | 25:35 | 8:15 | #15708 | |
20M | 20.00 mi | 13:24:33 | 2:39:45 | 8:00 | 11:18 | 8:20 | #15638 | |
21M | 21.00 mi | 13:33:26 | 2:48:38 | 8:02 | 8:53 | 8:53 | #15594 | |
35K | 21.75 mi | 13:39:38 | 2:54:50 | 8:03 | 6:12 | 8:18 | #15618 | |
23M | 23.00 mi | 13:50:18 | 3:05:30 | 8:04 | 10:40 | 8:32 | #15613 | |
24M | 24.00 mi | 13:58:33 | 3:13:45 | 8:05 | 8:15 | 8:15 | #15598 | |
40K | 24.85 mi | 14:05:46 | 3:20:58 | 8:06 | 7:13 | 8:27 | #15580 | |
25.2M | 25.20 mi | 14:08:50 | 3:24:02 | 8:06 | 3:04 | 8:54 | #15556 | |
FINISH | 26.22 mi | 14:17:01 | 3:32:13 | 8:06 | 8:11 | 8:02 | #15563 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16449 | 5590 | 5590 | 16169(Top 56%) | 5429(Top 43%) | 5429(Top 694%) |
| 10K | 6.21 mi | 3.10 mi | 16237+212 | 5479+111 | 5479+111 | 16055(Top 55%) | 5338(Top 42%) | 5338(Top 683%) |
| 15K | 9.32 mi | 3.11 mi | 16206+31 | 5462+17 | 5462+17 | 16169(Top 56%) | 5429(Top 43%) | 5429(Top 694%) |
| 20K | 12.43 mi | 3.11 mi | 16105+101 | 5412+50 | 5412+50 | 15892(Top 55%) | 5323(Top 42%) | 5323(Top 681%) |
| HALF | 13.11 mi | 0.68 mi | 16098+7 | 5416-4 | 5416-4 | 16015(Top 55%) | 5350(Top 43%) | 5350(Top 684%) |
| 25K | 15.53 mi | 2.42 mi | 15853+245 | 5276+140 | 5276+140 | 14761(Top 51%) | 4736(Top 38%) | 4736(Top 606%) |
| 30K | 18.64 mi | 3.11 mi | 15708+145 | 5228+48 | 5228+48 | 15165(Top 52%) | 5063(Top 40%) | 5063(Top 647%) |
| 20M | 20.00 mi | 1.36 mi | 15638+70 | 5201+27 | 5201+27 | 15066(Top 52%) | 5096(Top 41%) | 5096(Top 652%) |
| 21M | 21.00 mi | 1.00 mi | 15594+44 | 5195+6 | 5195+6 | 15496(Top 53%) | 5412(Top 43%) | 5412(Top 692%) |
| 35K | 21.75 mi | 0.75 mi | 15618-24 | 5228-33 | 5228-33 | 16368(Top 56%) | 5953(Top 47%) | 5953(Top 761%) |
| 23M | 23.00 mi | 1.25 mi | 15613+5 | 5253-25 | 5253-25 | 15872(Top 55%) | 5765(Top 46%) | 5765(Top 737%) |
| 24M | 24.00 mi | 1.00 mi | 15598+15 | 5258-5 | 5258-5 | 15408(Top 53%) | 5557(Top 44%) | 5557(Top 711%) |
| 40K | 24.85 mi | 0.85 mi | 15580+18 | 5270-12 | 5270-12 | 15313(Top 53%) | 5602(Top 45%) | 5602(Top 716%) |
| 25.2M | 25.20 mi | 0.35 mi | 15556+24 | 5274-4 | 5274-4 | 14158(Top 49%) | 4999(Top 40%) | 4999(Top 639%) |
| FINISH | 26.22 mi | 1.02 mi | 15563-7 | 5290-16 | 5290-16 | 15402(Top 53%) | 5638(Top 45%) | 5638(Top 721%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16169
Females
5429
F60-64
5429
5K→10K
3.1 - 6.2 mi
Overall
16055
Females
5338
F60-64
5338
10K→15K
6.2 - 9.3 mi
Overall
16169
Females
5429
F60-64
5429
15K→20K
9.3 - 12.4 mi
Overall
15892
Females
5323
F60-64
5323
20K→HALF
12.4 - 13.1 mi
Overall
16015
Females
5350
F60-64
5350
HALF→25K
13.1 - 15.5 mi
Overall
14761
Females
4736
F60-64
4736
25K→30K
15.5 - 18.6 mi
Overall
15165
Females
5063
F60-64
5063
30K→20M
18.6 - 20.0 mi
Overall
15066
Females
5096
F60-64
5096
20M→21M
20.0 - 21.0 mi
Overall
15496
Females
5412
F60-64
5412
21M→35K
21.0 - 21.8 mi
Overall
16368
Females
5953
F60-64
5953
35K→23M
21.8 - 23.0 mi
Overall
15872
Females
5765
F60-64
5765
23M→24M
23.0 - 24.0 mi
Overall
15408
Females
5557
F60-64
5557
24M→40K
24.0 - 24.9 mi
Overall
15313
Females
5602
F60-64
5602
40K→25.2M
24.9 - 25.2 mi
Overall
14158
Females
4999
F60-64
4999
25.2M→FINISH
25.2 - 26.2 mi
Overall
15402
Females
5638
F60-64
5638
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16449 |
| 5K → 10K | 398* | 186 | +212 | #16449 | #16237 |
| 10K → 15K | 212* | 181 | +31 | #16237 | #16206 |
| 15K → 20K | 227* | 126 | +101 | #16206 | #16105 |
| 20K → HALF | 41 | 34 | +7 | #16105 | #16098 |
| HALF → 25K | 278* | 33 | +245 | #16098 | #15853 |
| 25K → 30K | 275* | 130 | +145 | #15853 | #15708 |
| 30K → 20M | 118 | 48 | +70 | #15708 | #15638 |
| 20M → 21M | 113 | 69 | +44 | #15638 | #15594 |
| 21M → 35K | 58 | 82 | -24 | #15594 | #15618 |
| 35K → 23M | 106 | 101 | +5 | #15618 | #15613 |
| 23M → 24M | 66 | 51 | +15 | #15613 | #15598 |
| 24M → 40K | 75 | 57 | +18 | #15598 | #15580 |
| 40K → 25.2M | 44 | 20 | +24 | #15580 | #15556 |
| 25.2M → FINISH | 57 | 64 | -7 | #15556 | #15563 |
| TOTALS | 2068* | 1182 | +886 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
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Activity Data
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