Lindsay Bahal
Bib: 20455 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:23 | 24:53 | 8:01 | 24:53 | 8:01 | - |
10K | 6.21 mi | 11:34:38 | 50:08 | 8:05 | 25:15 | 8:08 | +0:07 |
15K | 9.32 mi | 12:01:12 | 1:16:42 | 8:14 | 26:34 | 8:34 | +0:26 |
20K | 12.43 mi | 12:29:12 | 1:44:42 | 8:26 | 28:00 | 9:01 | +0:27 |
HALF | 13.11 mi | 12:35:13 | 1:50:43 | 8:27 | 6:01 | 8:50 | -0:11 |
25K | 15.53 mi | 12:58:44 | 2:14:14 | 8:39 | 23:31 | 9:42 | +0:52 |
30K | 18.64 mi | 13:30:33 | 2:46:03 | 8:55 | 31:49 | 10:15 | +0:33 |
20M | 20.00 mi | 13:45:07 | 3:00:37 | 9:02 | 14:34 | 10:44 | +0:29 |
21M | 21.00 mi | 13:56:59 | 3:12:29 | 9:10 | 11:52 | 11:52 | +1:08 |
35K | 21.75 mi | 14:04:03 | 3:19:33 | 9:11 | 7:04 | 9:27 | -2:25 |
23M | 23.00 mi | 14:15:50 | 3:31:20 | 9:12 | 11:47 | 9:25 | -0:02 |
24M | 24.00 mi | 14:25:11 | 3:40:41 | 9:12 | 9:21 | 9:21 | -0:04 |
40K | 24.85 mi | 14:34:12 | 3:49:42 | 9:15 | 9:01 | 10:33 | +1:12 |
25.2M | 25.20 mi | 14:38:00 | 3:53:30 | 9:16 | 3:48 | 11:02 | +0:29 |
FINISH | 26.22 mi | 14:48:18 | 4:03:48 | 9:19 | 10:18 | 10:07 | -0:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:01 /mi
Average Pace
9:18 /mi
Slowest Pace
11:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:22:43
34% of race
Time at Steady Pace
1:19:43
33% of race
Time at Slower Pace
1:21:22
33% of race
Average Pace: 9:18 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:23 | 24:53 | 8:01 | 24:53 | 8:01 | #17035 | |
10K | 6.21 mi | 11:34:38 | 50:08 | 8:05 | 25:15 | 8:08 | #17580 | |
15K | 9.32 mi | 12:01:12 | 1:16:42 | 8:14 | 26:34 | 8:34 | #18581 | |
20K | 12.43 mi | 12:29:12 | 1:44:42 | 8:26 | 28:00 | 9:01 | #19499 | |
HALF | 13.11 mi | 12:35:13 | 1:50:43 | 8:27 | 6:01 | 8:50 | #19622 | |
25K | 15.53 mi | 12:58:44 | 2:14:14 | 8:39 | 23:31 | 9:42 | #20518 | |
30K | 18.64 mi | 13:30:33 | 2:46:03 | 8:55 | 31:49 | 10:15 | #21346 | |
20M | 20.00 mi | 13:45:07 | 3:00:37 | 9:02 | 14:34 | 10:44 | #21703 | |
21M | 21.00 mi | 13:56:59 | 3:12:29 | 9:10 | 11:52 | 11:52 | #21981 | |
35K | 21.75 mi | 14:04:03 | 3:19:33 | 9:11 | 7:04 | 9:27 | #21963 | |
23M | 23.00 mi | 14:15:50 | 3:31:20 | 9:12 | 11:47 | 9:25 | #21879 | |
24M | 24.00 mi | 14:25:11 | 3:40:41 | 9:12 | 9:21 | 9:21 | #21868 | |
40K | 24.85 mi | 14:34:12 | 3:49:42 | 9:15 | 9:01 | 10:33 | #21951 | |
25.2M | 25.20 mi | 14:38:00 | 3:53:30 | 9:16 | 3:48 | 11:02 | #21955 | |
FINISH | 26.22 mi | 14:48:18 | 4:03:48 | 9:19 | 10:18 | 10:07 | #22046 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17035 | 5949 | 5949 | 20426(Top 70%) | 7810(Top 62%) | 7810(Top 450%) |
| 10K | 6.21 mi | 3.10 mi | 17580-545 | 6249-300 | 6249-300 | 18169(Top 63%) | 6573(Top 52%) | 6573(Top 378%) |
| 15K | 9.32 mi | 3.11 mi | 18581-1001 | 6805-556 | 6805-556 | 20426(Top 70%) | 7810(Top 62%) | 7810(Top 450%) |
| 20K | 12.43 mi | 3.11 mi | 19499-918 | 7343-538 | 7343-538 | 21969(Top 76%) | 8638(Top 69%) | 8638(Top 497%) |
| HALF | 13.11 mi | 0.68 mi | 19622-123 | 7415-72 | 7415-72 | 21976(Top 76%) | 8632(Top 69%) | 8632(Top 497%) |
| 25K | 15.53 mi | 2.42 mi | 20518-896 | 7913-498 | 7913-498 | 23557(Top 81%) | 9490(Top 75%) | 9490(Top 546%) |
| 30K | 18.64 mi | 3.11 mi | 21346-828 | 8346-433 | 8346-433 | 23718(Top 82%) | 9678(Top 77%) | 9678(Top 557%) |
| 20M | 20.00 mi | 1.36 mi | 21703-357 | 8555-209 | 8555-209 | 24341(Top 84%) | 10089(Top 80%) | 10089(Top 581%) |
| 21M | 21.00 mi | 1.00 mi | 21981-278 | 8705-150 | 8705-150 | 24844(Top 86%) | 10415(Top 83%) | 10415(Top 600%) |
| 35K | 21.75 mi | 0.75 mi | 21963+18 | 8707-2 | 8707-2 | 21613(Top 74%) | 8752(Top 70%) | 8752(Top 504%) |
| 23M | 23.00 mi | 1.25 mi | 21879+84 | 8684+23 | 8684+23 | 20333(Top 70%) | 8137(Top 65%) | 8137(Top 468%) |
| 24M | 24.00 mi | 1.00 mi | 21868+11 | 8688-4 | 8688-4 | 20829(Top 72%) | 8455(Top 67%) | 8455(Top 487%) |
| 40K | 24.85 mi | 0.85 mi | 21951-83 | 8734-46 | 8734-46 | 23336(Top 80%) | 9782(Top 78%) | 9782(Top 563%) |
| 25.2M | 25.20 mi | 0.35 mi | 21955-4 | 8749-15 | 8749-15 | 22436(Top 77%) | 9306(Top 74%) | 9306(Top 536%) |
| FINISH | 26.22 mi | 1.02 mi | 22046-91 | 8804-55 | 8804-55 | 24138(Top 83%) | 10183(Top 81%) | 10183(Top 586%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20426
Females
7810
F40-44
7810
5Kβ10K
3.1 - 6.2 mi
Overall
18169
Females
6573
F40-44
6573
10Kβ15K
6.2 - 9.3 mi
Overall
20426
Females
7810
F40-44
7810
15Kβ20K
9.3 - 12.4 mi
Overall
21969
Females
8638
F40-44
8638
20KβHALF
12.4 - 13.1 mi
Overall
21976
Females
8632
F40-44
8632
HALFβ25K
13.1 - 15.5 mi
Overall
23557
Females
9490
F40-44
9490
25Kβ30K
15.5 - 18.6 mi
Overall
23718
Females
9678
F40-44
9678
30Kβ20M
18.6 - 20.0 mi
Overall
24341
Females
10089
F40-44
10089
20Mβ21M
20.0 - 21.0 mi
Overall
24844
Females
10415
F40-44
10415
21Mβ35K
21.0 - 21.8 mi
Overall
21613
Females
8752
F40-44
8752
35Kβ23M
21.8 - 23.0 mi
Overall
20333
Females
8137
F40-44
8137
23Mβ24M
23.0 - 24.0 mi
Overall
20829
Females
8455
F40-44
8455
24Mβ40K
24.0 - 24.9 mi
Overall
23336
Females
9782
F40-44
9782
40Kβ25.2M
24.9 - 25.2 mi
Overall
22436
Females
9306
F40-44
9306
25.2MβFINISH
25.2 - 26.2 mi
Overall
24138
Females
10183
F40-44
10183
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #17035 |
| 5K β 10K | 100 | 200 | -545 | #17035 | #17580 |
| 10K β 15K | 18 | 200 | -1001 | #17580 | #18581 |
| 15K β 20K | 26 | 200 | -918 | #18581 | #19499 |
| 20K β HALF | 8 | 131 | -123 | #19499 | #19622 |
| HALF β 25K | 17 | 200 | -896 | #19622 | #20518 |
| 25K β 30K | 30 | 200 | -828 | #20518 | #21346 |
| 30K β 20M | 32 | 200 | -357 | #21346 | #21703 |
| 20M β 21M | 20 | 200 | -278 | #21703 | #21981 |
| 21M β 35K | 53 | 35 | +18 | #21981 | #21963 |
| 35K β 23M | 118 | 34 | +84 | #21963 | #21879 |
| 23M β 24M | 58 | 47 | +11 | #21879 | #21868 |
| 24M β 40K | 19 | 102 | -83 | #21868 | #21951 |
| 40K β 25.2M | 21 | 25 | -4 | #21951 | #21955 |
| 25.2M β FINISH | 16 | 107 | -91 | #21955 | #22046 |
| TOTALS | 536 | 1881 | -5011 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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