Shauna Gowan
Bib: 20445 •F •Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:32 | 24:25 | 7:52 | 24:25 | 7:52 | - |
10K | 6.21 mi | 11:35:52 | 48:45 | 7:51 | 24:20 | 7:50 | -0:02 |
15K | 9.32 mi | 12:00:21 | 1:13:14 | 7:52 | 24:29 | 7:53 | +0:03 |
20K | 12.43 mi | 12:25:02 | 1:37:55 | 7:53 | 24:41 | 7:57 | +0:04 |
HALF | 13.11 mi | 12:30:20 | 1:43:13 | 7:53 | 5:18 | 7:47 | -0:10 |
25K | 15.53 mi | 12:49:43 | 2:02:36 | 7:54 | 19:23 | 8:00 | +0:13 |
30K | 18.64 mi | 13:16:15 | 2:29:08 | 8:01 | 26:32 | 8:33 | +0:33 |
20M | 20.00 mi | 13:27:47 | 2:40:40 | 8:03 | 11:32 | 8:30 | -0:03 |
21M | 21.00 mi | 13:37:01 | 2:49:54 | 8:06 | 9:14 | 9:14 | +0:44 |
35K | 21.75 mi | 13:43:11 | 2:56:04 | 8:06 | 6:10 | 8:15 | -0:59 |
23M | 23.00 mi | 13:53:56 | 3:06:49 | 8:08 | 10:45 | 8:36 | +0:21 |
24M | 24.00 mi | 14:02:22 | 3:15:15 | 8:09 | 8:26 | 8:26 | -0:10 |
40K | 24.85 mi | 14:09:41 | 3:22:34 | 8:09 | 7:19 | 8:34 | +0:08 |
25.2M | 25.20 mi | 14:12:50 | 3:25:43 | 8:10 | 3:09 | 9:09 | +0:35 |
FINISH | 26.22 mi | 14:21:02 | 3:33:55 | 8:10 | 8:12 | 8:03 | -1:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:10 /mi
Slowest Pace
9:14 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:03:28
86% of race
Time at Steady Pace
21:13
10% of race
Time at Slower Pace
9:14
4% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:32 | 24:25 | 7:52 | 24:25 | 7:52 | #15938 | |
10K | 6.21 mi | 11:35:52 | 48:45 | 7:51 | 24:20 | 7:50 | #15876 | |
15K | 9.32 mi | 12:00:21 | 1:13:14 | 7:52 | 24:29 | 7:53 | #15911 | |
20K | 12.43 mi | 12:25:02 | 1:37:55 | 7:53 | 24:41 | 7:57 | #15826 | |
HALF | 13.11 mi | 12:30:20 | 1:43:13 | 7:53 | 5:18 | 7:47 | #15807 | |
25K | 15.53 mi | 12:49:43 | 2:02:36 | 7:54 | 19:23 | 8:00 | #15719 | |
30K | 18.64 mi | 13:16:15 | 2:29:08 | 8:01 | 26:32 | 8:33 | #15993 | |
20M | 20.00 mi | 13:27:47 | 2:40:40 | 8:03 | 11:32 | 8:30 | #16011 | |
21M | 21.00 mi | 13:37:01 | 2:49:54 | 8:06 | 9:14 | 9:14 | #16042 | |
35K | 21.75 mi | 13:43:11 | 2:56:04 | 8:06 | 6:10 | 8:15 | #16015 | |
23M | 23.00 mi | 13:53:56 | 3:06:49 | 8:08 | 10:45 | 8:36 | #16009 | |
24M | 24.00 mi | 14:02:22 | 3:15:15 | 8:09 | 8:26 | 8:26 | #16021 | |
40K | 24.85 mi | 14:09:41 | 3:22:34 | 8:09 | 7:19 | 8:34 | #16000 | |
25.2M | 25.20 mi | 14:12:50 | 3:25:43 | 8:10 | 3:09 | 9:09 | #15979 | |
FINISH | 26.22 mi | 14:21:02 | 3:33:55 | 8:10 | 8:12 | 8:03 | #15953 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15938 | 5272 | 5272 | 16036(Top 55%) | 5361(Top 43%) | 5361(Top 309%) |
| 10K | 6.21 mi | 3.10 mi | 15876+62 | 5252+20 | 5252+20 | 15929(Top 55%) | 5264(Top 42%) | 5264(Top 303%) |
| 15K | 9.32 mi | 3.11 mi | 15911-35 | 5276-24 | 5276-24 | 16036(Top 55%) | 5361(Top 43%) | 5361(Top 309%) |
| 20K | 12.43 mi | 3.11 mi | 15826+85 | 5248+28 | 5248+28 | 15722(Top 54%) | 5229(Top 42%) | 5229(Top 301%) |
| HALF | 13.11 mi | 0.68 mi | 15807+19 | 5236+12 | 5236+12 | 15445(Top 53%) | 5011(Top 40%) | 5011(Top 288%) |
| 25K | 15.53 mi | 2.42 mi | 15719+88 | 5203+33 | 5203+33 | 15369(Top 53%) | 5068(Top 40%) | 5068(Top 292%) |
| 30K | 18.64 mi | 3.11 mi | 15993-274 | 5401-198 | 5401-198 | 17148(Top 59%) | 6181(Top 49%) | 6181(Top 356%) |
| 20M | 20.00 mi | 1.36 mi | 16011-18 | 5425-24 | 5425-24 | 16155(Top 56%) | 5726(Top 46%) | 5726(Top 330%) |
| 21M | 21.00 mi | 1.00 mi | 16042-31 | 5470-45 | 5470-45 | 17335(Top 60%) | 6436(Top 51%) | 6436(Top 371%) |
| 35K | 21.75 mi | 0.75 mi | 16015+27 | 5467+3 | 5467+3 | 16119(Top 56%) | 5818(Top 46%) | 5818(Top 335%) |
| 23M | 23.00 mi | 1.25 mi | 16009+6 | 5490-23 | 5490-23 | 16263(Top 56%) | 5987(Top 48%) | 5987(Top 345%) |
| 24M | 24.00 mi | 1.00 mi | 16021-12 | 5518-28 | 5518-28 | 16508(Top 57%) | 6187(Top 49%) | 6187(Top 356%) |
| 40K | 24.85 mi | 0.85 mi | 16000+21 | 5519-1 | 5519-1 | 16055(Top 55%) | 5999(Top 48%) | 5999(Top 345%) |
| 25.2M | 25.20 mi | 0.35 mi | 15979+21 | 5514+5 | 5514+5 | 15503(Top 53%) | 5702(Top 45%) | 5702(Top 328%) |
| FINISH | 26.22 mi | 1.02 mi | 15953+26 | 5517-3 | 5517-3 | 15496(Top 53%) | 5684(Top 45%) | 5684(Top 327%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16036
Females
5361
F40-44
5361
5K→10K
3.1 - 6.2 mi
Overall
15929
Females
5264
F40-44
5264
10K→15K
6.2 - 9.3 mi
Overall
16036
Females
5361
F40-44
5361
15K→20K
9.3 - 12.4 mi
Overall
15722
Females
5229
F40-44
5229
20K→HALF
12.4 - 13.1 mi
Overall
15445
Females
5011
F40-44
5011
HALF→25K
13.1 - 15.5 mi
Overall
15369
Females
5068
F40-44
5068
25K→30K
15.5 - 18.6 mi
Overall
17148
Females
6181
F40-44
6181
30K→20M
18.6 - 20.0 mi
Overall
16155
Females
5726
F40-44
5726
20M→21M
20.0 - 21.0 mi
Overall
17335
Females
6436
F40-44
6436
21M→35K
21.0 - 21.8 mi
Overall
16119
Females
5818
F40-44
5818
35K→23M
21.8 - 23.0 mi
Overall
16263
Females
5987
F40-44
5987
23M→24M
23.0 - 24.0 mi
Overall
16508
Females
6187
F40-44
6187
24M→40K
24.0 - 24.9 mi
Overall
16055
Females
5999
F40-44
5999
40K→25.2M
24.9 - 25.2 mi
Overall
15503
Females
5702
F40-44
5702
25.2M→FINISH
25.2 - 26.2 mi
Overall
15496
Females
5684
F40-44
5684
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15938 |
| 5K → 10K | 262* | 200 | +62 | #15938 | #15876 |
| 10K → 15K | 190 | 200 | -35 | #15876 | #15911 |
| 15K → 20K | 222* | 137 | +85 | #15911 | #15826 |
| 20K → HALF | 49 | 30 | +19 | #15826 | #15807 |
| HALF → 25K | 172 | 84 | +88 | #15807 | #15719 |
| 25K → 30K | 119 | 200 | -274 | #15719 | #15993 |
| 30K → 20M | 84 | 102 | -18 | #15993 | #16011 |
| 20M → 21M | 97 | 128 | -31 | #16011 | #16042 |
| 21M → 35K | 68 | 41 | +27 | #16042 | #16015 |
| 35K → 23M | 105 | 99 | +6 | #16015 | #16009 |
| 23M → 24M | 66 | 78 | -12 | #16009 | #16021 |
| 24M → 40K | 63 | 42 | +21 | #16021 | #16000 |
| 40K → 25.2M | 41 | 20 | +21 | #16000 | #15979 |
| 25.2M → FINISH | 67 | 41 | +26 | #15979 | #15953 |
| TOTALS | 1605* | 1402 | -15 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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