Teresa Heidt
Bib: 20394 β’F β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:00 | 24:57 | 8:02 | 24:57 | 8:02 | - |
10K | 6.21 mi | 11:34:48 | 49:45 | 8:01 | 24:48 | 7:59 | -0:03 |
15K | 9.32 mi | 11:59:24 | 1:14:21 | 7:59 | 24:36 | 7:56 | -0:03 |
20K | 12.43 mi | 12:24:53 | 1:39:50 | 8:02 | 25:29 | 8:13 | +0:17 |
HALF | 13.11 mi | 12:30:13 | 1:45:10 | 8:02 | 5:20 | 7:50 | -0:23 |
25K | 15.53 mi | 12:50:17 | 2:05:14 | 8:04 | 20:04 | 8:17 | +0:27 |
30K | 18.64 mi | 13:16:57 | 2:31:54 | 8:09 | 26:40 | 8:35 | +0:18 |
20M | 20.00 mi | 13:28:20 | 2:43:17 | 8:10 | 11:23 | 8:23 | -0:12 |
21M | 21.00 mi | 13:37:21 | 2:52:18 | 8:13 | 9:01 | 9:01 | +0:38 |
35K | 21.75 mi | 13:43:31 | 2:58:28 | 8:13 | 6:10 | 8:15 | -0:46 |
23M | 23.00 mi | 13:54:17 | 3:09:14 | 8:14 | 10:46 | 8:37 | +0:22 |
24M | 24.00 mi | 14:02:46 | 3:17:43 | 8:15 | 8:29 | 8:29 | -0:08 |
40K | 24.85 mi | 14:09:56 | 3:24:53 | 8:15 | 7:10 | 8:23 | -0:06 |
25.2M | 25.20 mi | 14:13:12 | 3:28:09 | 8:16 | 3:16 | 9:29 | +1:06 |
FINISH | 26.22 mi | 14:21:34 | 3:36:31 | 8:16 | 8:22 | 8:13 | -1:16 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:50 /mi
Average Pace
8:16 /mi
Slowest Pace
9:29 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:19:41
37% of race
Time at Steady Pace
1:27:07
40% of race
Time at Slower Pace
49:43
23% of race
Average Pace: 8:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:00 | 24:57 | 8:02 | 24:57 | 8:02 | #17169 | |
10K | 6.21 mi | 11:34:48 | 49:45 | 8:01 | 24:48 | 7:59 | #17131 | |
15K | 9.32 mi | 11:59:24 | 1:14:21 | 7:59 | 24:36 | 7:56 | #16888 | |
20K | 12.43 mi | 12:24:53 | 1:39:50 | 8:02 | 25:29 | 8:13 | #17052 | |
HALF | 13.11 mi | 12:30:13 | 1:45:10 | 8:02 | 5:20 | 7:50 | #16983 | |
25K | 15.53 mi | 12:50:17 | 2:05:14 | 8:04 | 20:04 | 8:17 | #17008 | |
30K | 18.64 mi | 13:16:57 | 2:31:54 | 8:09 | 26:40 | 8:35 | #17026 | |
20M | 20.00 mi | 13:28:20 | 2:43:17 | 8:10 | 11:23 | 8:23 | #16907 | |
21M | 21.00 mi | 13:37:21 | 2:52:18 | 8:13 | 9:01 | 9:01 | #16834 | |
35K | 21.75 mi | 13:43:31 | 2:58:28 | 8:13 | 6:10 | 8:15 | #16783 | |
23M | 23.00 mi | 13:54:17 | 3:09:14 | 8:14 | 10:46 | 8:37 | #16741 | |
24M | 24.00 mi | 14:02:46 | 3:17:43 | 8:15 | 8:29 | 8:29 | #16731 | |
40K | 24.85 mi | 14:09:56 | 3:24:53 | 8:15 | 7:10 | 8:23 | #16641 | |
25.2M | 25.20 mi | 14:13:12 | 3:28:09 | 8:16 | 3:16 | 9:29 | #16649 | |
FINISH | 26.22 mi | 14:21:34 | 3:36:31 | 8:16 | 8:22 | 8:13 | #16617 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17169 | 6021 | 6021 | 16377(Top 56%) | 5556(Top 44%) | 5556(Top 311%) |
| 10K | 6.21 mi | 3.10 mi | 17131+38 | 6006+15 | 6006+15 | 17112(Top 59%) | 5975(Top 48%) | 5975(Top 335%) |
| 15K | 9.32 mi | 3.11 mi | 16888+243 | 5856+150 | 5856+150 | 16377(Top 56%) | 5556(Top 44%) | 5556(Top 311%) |
| 20K | 12.43 mi | 3.11 mi | 17052-164 | 5962-106 | 5962-106 | 17502(Top 60%) | 6222(Top 49%) | 6222(Top 348%) |
| HALF | 13.11 mi | 0.68 mi | 16983+69 | 5924+38 | 5924+38 | 15838(Top 55%) | 5255(Top 42%) | 5255(Top 294%) |
| 25K | 15.53 mi | 2.42 mi | 17008-25 | 5951-27 | 5951-27 | 17287(Top 60%) | 6154(Top 49%) | 6154(Top 345%) |
| 30K | 18.64 mi | 3.11 mi | 17026-18 | 5975-24 | 5975-24 | 17397(Top 60%) | 6333(Top 50%) | 6333(Top 355%) |
| 20M | 20.00 mi | 1.36 mi | 16907+119 | 5924+51 | 5924+51 | 15471(Top 53%) | 5349(Top 43%) | 5349(Top 299%) |
| 21M | 21.00 mi | 1.00 mi | 16834+73 | 5902+22 | 5902+22 | 16243(Top 56%) | 5828(Top 46%) | 5828(Top 326%) |
| 35K | 21.75 mi | 0.75 mi | 16783+51 | 5889+13 | 5889+13 | 16130(Top 56%) | 5829(Top 46%) | 5829(Top 326%) |
| 23M | 23.00 mi | 1.25 mi | 16741+42 | 5893-4 | 5893-4 | 16359(Top 56%) | 6053(Top 48%) | 6053(Top 339%) |
| 24M | 24.00 mi | 1.00 mi | 16731+10 | 5900-7 | 5900-7 | 16819(Top 58%) | 6358(Top 51%) | 6358(Top 356%) |
| 40K | 24.85 mi | 0.85 mi | 16641+90 | 5875+25 | 5875+25 | 14994(Top 52%) | 5435(Top 43%) | 5435(Top 304%) |
| 25.2M | 25.20 mi | 0.35 mi | 16649-8 | 5893-18 | 5893-18 | 17223(Top 59%) | 6622(Top 53%) | 6622(Top 371%) |
| FINISH | 26.22 mi | 1.02 mi | 16617+32 | 5893 | 5893 | 16493(Top 57%) | 6217(Top 49%) | 6217(Top 348%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
16377
Females
5556
F45-49
5556
5Kβ10K
3.1 - 6.2 mi
Overall
17112
Females
5975
F45-49
5975
10Kβ15K
6.2 - 9.3 mi
Overall
16377
Females
5556
F45-49
5556
15Kβ20K
9.3 - 12.4 mi
Overall
17502
Females
6222
F45-49
6222
20KβHALF
12.4 - 13.1 mi
Overall
15838
Females
5255
F45-49
5255
HALFβ25K
13.1 - 15.5 mi
Overall
17287
Females
6154
F45-49
6154
25Kβ30K
15.5 - 18.6 mi
Overall
17397
Females
6333
F45-49
6333
30Kβ20M
18.6 - 20.0 mi
Overall
15471
Females
5349
F45-49
5349
20Mβ21M
20.0 - 21.0 mi
Overall
16243
Females
5828
F45-49
5828
21Mβ35K
21.0 - 21.8 mi
Overall
16130
Females
5829
F45-49
5829
35Kβ23M
21.8 - 23.0 mi
Overall
16359
Females
6053
F45-49
6053
23Mβ24M
23.0 - 24.0 mi
Overall
16819
Females
6358
F45-49
6358
24Mβ40K
24.0 - 24.9 mi
Overall
14994
Females
5435
F45-49
5435
40Kβ25.2M
24.9 - 25.2 mi
Overall
17223
Females
6622
F45-49
6622
25.2MβFINISH
25.2 - 26.2 mi
Overall
16493
Females
6217
F45-49
6217
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #17169 |
| 5K β 10K | 238* | 200 | +38 | #17169 | #17131 |
| 10K β 15K | 336* | 93 | +243 | #17131 | #16888 |
| 15K β 20K | 130 | 200 | -164 | #16888 | #17052 |
| 20K β HALF | 82 | 13 | +69 | #17052 | #16983 |
| HALF β 25K | 128 | 153 | -25 | #16983 | #17008 |
| 25K β 30K | 191 | 200 | -18 | #17008 | #17026 |
| 30K β 20M | 142 | 23 | +119 | #17026 | #16907 |
| 20M β 21M | 127 | 54 | +73 | #16907 | #16834 |
| 21M β 35K | 82 | 31 | +51 | #16834 | #16783 |
| 35K β 23M | 112 | 70 | +42 | #16783 | #16741 |
| 23M β 24M | 78 | 68 | +10 | #16741 | #16731 |
| 24M β 40K | 114 | 24 | +90 | #16731 | #16641 |
| 40K β 25.2M | 24 | 32 | -8 | #16641 | #16649 |
| 25.2M β FINISH | 84 | 52 | +32 | #16649 | #16617 |
| TOTALS | 1868* | 1213 | +552 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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