Carolyn Longden
Bib: 20277 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:45 | 24:25 | 7:52 | 24:25 | 7:52 | - |
10K | 6.21 mi | 11:33:55 | 48:35 | 7:50 | 24:10 | 7:47 | -0:05 |
15K | 9.32 mi | 11:58:03 | 1:12:43 | 7:49 | 24:08 | 7:47 | 0:00 |
20K | 12.43 mi | 12:22:46 | 1:37:26 | 7:51 | 24:43 | 7:58 | +0:11 |
HALF | 13.11 mi | 12:28:06 | 1:42:46 | 7:51 | 5:20 | 7:50 | -0:08 |
25K | 15.53 mi | 12:49:50 | 2:04:30 | 8:01 | 21:44 | 8:58 | +1:08 |
30K | 18.64 mi | 13:20:36 | 2:35:16 | 8:20 | 30:46 | 9:55 | +0:57 |
20M | 20.00 mi | 13:33:46 | 2:48:26 | 8:26 | 13:10 | 9:42 | -0:13 |
21M | 21.00 mi | 13:43:58 | 2:58:38 | 8:31 | 10:12 | 10:12 | +0:30 |
35K | 21.75 mi | 13:51:26 | 3:06:06 | 8:34 | 7:28 | 9:59 | -0:13 |
23M | 23.00 mi | 14:05:01 | 3:19:41 | 8:41 | 13:35 | 10:52 | +0:53 |
24M | 24.00 mi | 14:15:50 | 3:30:30 | 8:47 | 10:49 | 10:49 | -0:03 |
40K | 24.85 mi | 14:23:25 | 3:38:05 | 8:47 | 7:35 | 8:53 | -1:56 |
25.2M | 25.20 mi | 14:26:58 | 3:41:38 | 8:48 | 3:33 | 10:18 | +1:25 |
FINISH | 26.22 mi | 14:35:05 | 3:49:45 | 8:47 | 8:07 | 7:58 | -2:20 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:46 /mi
Slowest Pace
10:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:50:53
48% of race
Time at Steady Pace
29:19
13% of race
Time at Slower Pace
1:29:33
39% of race
Average Pace: 8:46 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:45 | 24:25 | 7:52 | 24:25 | 7:52 | #15947 | |
10K | 6.21 mi | 11:33:55 | 48:35 | 7:50 | 24:10 | 7:47 | #15674 | |
15K | 9.32 mi | 11:58:03 | 1:12:43 | 7:49 | 24:08 | 7:47 | #15440 | |
20K | 12.43 mi | 12:22:46 | 1:37:26 | 7:51 | 24:43 | 7:58 | #15486 | |
HALF | 13.11 mi | 12:28:06 | 1:42:46 | 7:51 | 5:20 | 7:50 | #15489 | |
25K | 15.53 mi | 12:49:50 | 2:04:30 | 8:01 | 21:44 | 8:58 | #16683 | |
30K | 18.64 mi | 13:20:36 | 2:35:16 | 8:20 | 30:46 | 9:55 | #18214 | |
20M | 20.00 mi | 13:33:46 | 2:48:26 | 8:26 | 13:10 | 9:42 | #18520 | |
21M | 21.00 mi | 13:43:58 | 2:58:38 | 8:31 | 10:12 | 10:12 | #18692 | |
35K | 21.75 mi | 13:51:26 | 3:06:06 | 8:34 | 7:28 | 9:59 | #18958 | |
23M | 23.00 mi | 14:05:01 | 3:19:41 | 8:41 | 13:35 | 10:52 | #19502 | |
24M | 24.00 mi | 14:15:50 | 3:30:30 | 8:47 | 10:49 | 10:49 | #19913 | |
40K | 24.85 mi | 14:23:25 | 3:38:05 | 8:47 | 7:35 | 8:53 | #19827 | |
25.2M | 25.20 mi | 14:26:58 | 3:41:38 | 8:48 | 3:33 | 10:18 | #19852 | |
FINISH | 26.22 mi | 14:35:05 | 3:49:45 | 8:47 | 8:07 | 7:58 | #19689 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15947 | 5281 | 5281 | 15098(Top 52%) | 4808(Top 38%) | 4808(Top 277%) |
| 10K | 6.21 mi | 3.10 mi | 15674+273 | 5130+151 | 5130+151 | 15460(Top 53%) | 4990(Top 40%) | 4990(Top 287%) |
| 15K | 9.32 mi | 3.11 mi | 15440+234 | 5008+122 | 5008+122 | 15098(Top 52%) | 4808(Top 38%) | 4808(Top 277%) |
| 20K | 12.43 mi | 3.11 mi | 15486-46 | 5044-36 | 5044-36 | 15815(Top 54%) | 5282(Top 42%) | 5282(Top 304%) |
| HALF | 13.11 mi | 0.68 mi | 15489-3 | 5046-2 | 5046-2 | 15856(Top 55%) | 5273(Top 42%) | 5273(Top 304%) |
| 25K | 15.53 mi | 2.42 mi | 16683-1194 | 5757-711 | 5757-711 | 21015(Top 72%) | 8178(Top 65%) | 8178(Top 471%) |
| 30K | 18.64 mi | 3.11 mi | 18214-1531 | 6661-904 | 6661-904 | 22858(Top 79%) | 9210(Top 73%) | 9210(Top 530%) |
| 20M | 20.00 mi | 1.36 mi | 18520-306 | 6850-189 | 6850-189 | 21708(Top 75%) | 8697(Top 69%) | 8697(Top 501%) |
| 21M | 21.00 mi | 1.00 mi | 18692-172 | 6956-106 | 6956-106 | 21072(Top 73%) | 8417(Top 67%) | 8417(Top 485%) |
| 35K | 21.75 mi | 0.75 mi | 18958-266 | 7132-176 | 7132-176 | 23111(Top 80%) | 9498(Top 76%) | 9498(Top 547%) |
| 23M | 23.00 mi | 1.25 mi | 19502-544 | 7455-323 | 7455-323 | 24174(Top 83%) | 10141(Top 81%) | 10141(Top 584%) |
| 24M | 24.00 mi | 1.00 mi | 19913-411 | 7689-234 | 7689-234 | 24740(Top 85%) | 10463(Top 83%) | 10463(Top 602%) |
| 40K | 24.85 mi | 0.85 mi | 19827+86 | 7660+29 | 7660+29 | 17773(Top 61%) | 6926(Top 55%) | 6926(Top 399%) |
| 25.2M | 25.20 mi | 0.35 mi | 19852-25 | 7677-17 | 7677-17 | 20441(Top 70%) | 8292(Top 66%) | 8292(Top 477%) |
| FINISH | 26.22 mi | 1.02 mi | 19689+163 | 7597+80 | 7597+80 | 15000(Top 52%) | 5452(Top 43%) | 5452(Top 314%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
15098
Females
4808
F40-44
4808
5Kβ10K
3.1 - 6.2 mi
Overall
15460
Females
4990
F40-44
4990
10Kβ15K
6.2 - 9.3 mi
Overall
15098
Females
4808
F40-44
4808
15Kβ20K
9.3 - 12.4 mi
Overall
15815
Females
5282
F40-44
5282
20KβHALF
12.4 - 13.1 mi
Overall
15856
Females
5273
F40-44
5273
HALFβ25K
13.1 - 15.5 mi
Overall
21015
Females
8178
F40-44
8178
25Kβ30K
15.5 - 18.6 mi
Overall
22858
Females
9210
F40-44
9210
30Kβ20M
18.6 - 20.0 mi
Overall
21708
Females
8697
F40-44
8697
20Mβ21M
20.0 - 21.0 mi
Overall
21072
Females
8417
F40-44
8417
21Mβ35K
21.0 - 21.8 mi
Overall
23111
Females
9498
F40-44
9498
35Kβ23M
21.8 - 23.0 mi
Overall
24174
Females
10141
F40-44
10141
23Mβ24M
23.0 - 24.0 mi
Overall
24740
Females
10463
F40-44
10463
24Mβ40K
24.0 - 24.9 mi
Overall
17773
Females
6926
F40-44
6926
40Kβ25.2M
24.9 - 25.2 mi
Overall
20441
Females
8292
F40-44
8292
25.2MβFINISH
25.2 - 26.2 mi
Overall
15000
Females
5452
F40-44
5452
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15947 |
| 5K β 10K | 454* | 181 | +273 | #15947 | #15674 |
| 10K β 15K | 337* | 103 | +234 | #15674 | #15440 |
| 15K β 20K | 157 | 200 | -46 | #15440 | #15486 |
| 20K β HALF | 36 | 39 | -3 | #15486 | #15489 |
| HALF β 25K | 14 | 200 | -1194 | #15489 | #16683 |
| 25K β 30K | 28 | 200 | -1531 | #16683 | #18214 |
| 30K β 20M | 41 | 200 | -306 | #18214 | #18520 |
| 20M β 21M | 38 | 200 | -172 | #18520 | #18692 |
| 21M β 35K | 17 | 200 | -266 | #18692 | #18958 |
| 35K β 23M | 12 | 200 | -544 | #18958 | #19502 |
| 23M β 24M | 20 | 200 | -411 | #19502 | #19913 |
| 24M β 40K | 104 | 18 | +86 | #19913 | #19827 |
| 40K β 25.2M | 19 | 44 | -25 | #19827 | #19852 |
| 25.2M β FINISH | 169 | 6 | +163 | #19852 | #19689 |
| TOTALS | 1446* | 1991 | -3742 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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