Kristi Emmons
Bib: 20274 β’F β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:09 | 25:27 | 8:12 | 25:27 | 8:12 | - |
10K | 6.21 mi | 11:36:51 | 51:09 | 8:14 | 25:42 | 8:17 | +0:05 |
15K | 9.32 mi | 12:02:36 | 1:16:54 | 8:16 | 25:45 | 8:18 | +0:01 |
20K | 12.43 mi | 12:29:34 | 1:43:52 | 8:22 | 26:58 | 8:41 | +0:23 |
HALF | 13.11 mi | 12:35:20 | 1:49:38 | 8:22 | 5:46 | 8:28 | -0:13 |
25K | 15.53 mi | 12:56:51 | 2:11:09 | 8:27 | 21:31 | 8:53 | +0:25 |
30K | 18.64 mi | 13:24:49 | 2:39:07 | 8:33 | 27:58 | 9:01 | +0:08 |
20M | 20.00 mi | 13:36:26 | 2:50:44 | 8:33 | 11:37 | 8:34 | -0:27 |
21M | 21.00 mi | 13:45:56 | 3:00:14 | 8:35 | 9:30 | 9:30 | +0:56 |
35K | 21.75 mi | 13:52:10 | 3:06:28 | 8:35 | 6:14 | 8:20 | -1:10 |
23M | 23.00 mi | 14:02:35 | 3:16:53 | 8:34 | 10:25 | 8:20 | 0:00 |
24M | 24.00 mi | 14:10:58 | 3:25:16 | 8:34 | 8:23 | 8:23 | +0:03 |
40K | 24.85 mi | 14:18:30 | 3:32:48 | 8:34 | 7:32 | 8:49 | +0:26 |
25.2M | 25.20 mi | 14:21:43 | 3:36:01 | 8:35 | 3:13 | 9:20 | +0:31 |
FINISH | 26.22 mi | 14:29:50 | 3:44:08 | 8:34 | 8:07 | 7:58 | -1:22 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
8:33 /mi
Slowest Pace
9:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:34:24
69% of race
Time at Steady Pace
1:00:14
27% of race
Time at Slower Pace
9:30
4% of race
Average Pace: 8:33 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:09 | 25:27 | 8:12 | 25:27 | 8:12 | #18183 | |
10K | 6.21 mi | 11:36:51 | 51:09 | 8:14 | 25:42 | 8:17 | #18592 | |
15K | 9.32 mi | 12:02:36 | 1:16:54 | 8:16 | 25:45 | 8:18 | #18710 | |
20K | 12.43 mi | 12:29:34 | 1:43:52 | 8:22 | 26:58 | 8:41 | #19125 | |
HALF | 13.11 mi | 12:35:20 | 1:49:38 | 8:22 | 5:46 | 8:28 | #19167 | |
25K | 15.53 mi | 12:56:51 | 2:11:09 | 8:27 | 21:31 | 8:53 | #19410 | |
30K | 18.64 mi | 13:24:49 | 2:39:07 | 8:33 | 27:58 | 9:01 | #19432 | |
20M | 20.00 mi | 13:36:26 | 2:50:44 | 8:33 | 11:37 | 8:34 | #19199 | |
21M | 21.00 mi | 13:45:56 | 3:00:14 | 8:35 | 9:30 | 9:30 | #19150 | |
35K | 21.75 mi | 13:52:10 | 3:06:28 | 8:35 | 6:14 | 8:20 | #19053 | |
23M | 23.00 mi | 14:02:35 | 3:16:53 | 8:34 | 10:25 | 8:20 | #18799 | |
24M | 24.00 mi | 14:10:58 | 3:25:16 | 8:34 | 8:23 | 8:23 | #18679 | |
40K | 24.85 mi | 14:18:30 | 3:32:48 | 8:34 | 7:32 | 8:49 | #18634 | |
25.2M | 25.20 mi | 14:21:43 | 3:36:01 | 8:35 | 3:13 | 9:20 | #18597 | |
FINISH | 26.22 mi | 14:29:50 | 3:44:08 | 8:34 | 8:07 | 7:58 | #18443 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18183 | 6609 | 6609 | 18918(Top 65%) | 6991(Top 56%) | 6991(Top 402%) |
| 10K | 6.21 mi | 3.10 mi | 18592-409 | 6827-218 | 6827-218 | 19007(Top 65%) | 7035(Top 56%) | 7035(Top 405%) |
| 15K | 9.32 mi | 3.11 mi | 18710-118 | 6882-55 | 6882-55 | 18918(Top 65%) | 6991(Top 56%) | 6991(Top 402%) |
| 20K | 12.43 mi | 3.11 mi | 19125-415 | 7128-246 | 7128-246 | 20334(Top 70%) | 7803(Top 62%) | 7803(Top 449%) |
| HALF | 13.11 mi | 0.68 mi | 19167-42 | 7152-24 | 7152-24 | 20026(Top 69%) | 7582(Top 60%) | 7582(Top 436%) |
| 25K | 15.53 mi | 2.42 mi | 19410-243 | 7295-143 | 7295-143 | 20577(Top 71%) | 7955(Top 63%) | 7955(Top 458%) |
| 30K | 18.64 mi | 3.11 mi | 19432-22 | 7345-50 | 7345-50 | 19590(Top 68%) | 7527(Top 60%) | 7527(Top 433%) |
| 20M | 20.00 mi | 1.36 mi | 19199+233 | 7227+118 | 7227+118 | 16536(Top 57%) | 5938(Top 47%) | 5938(Top 342%) |
| 21M | 21.00 mi | 1.00 mi | 19150+49 | 7216+11 | 7216+11 | 18529(Top 64%) | 7078(Top 56%) | 7078(Top 407%) |
| 35K | 21.75 mi | 0.75 mi | 19053+97 | 7174+42 | 7174+42 | 16684(Top 57%) | 6148(Top 49%) | 6148(Top 354%) |
| 23M | 23.00 mi | 1.25 mi | 18799+254 | 7060+114 | 7060+114 | 14663(Top 51%) | 5103(Top 41%) | 5103(Top 294%) |
| 24M | 24.00 mi | 1.00 mi | 18679+120 | 7010+50 | 7010+50 | 16255(Top 56%) | 6055(Top 48%) | 6055(Top 349%) |
| 40K | 24.85 mi | 0.85 mi | 18634+45 | 7003+7 | 7003+7 | 17475(Top 60%) | 6773(Top 54%) | 6773(Top 390%) |
| 25.2M | 25.20 mi | 0.35 mi | 18597+37 | 6983+20 | 6983+20 | 16565(Top 57%) | 6283(Top 50%) | 6283(Top 362%) |
| FINISH | 26.22 mi | 1.02 mi | 18443+154 | 6913+70 | 6913+70 | 14993(Top 52%) | 5445(Top 43%) | 5445(Top 313%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18918
Females
6991
F40-44
6991
5Kβ10K
3.1 - 6.2 mi
Overall
19007
Females
7035
F40-44
7035
10Kβ15K
6.2 - 9.3 mi
Overall
18918
Females
6991
F40-44
6991
15Kβ20K
9.3 - 12.4 mi
Overall
20334
Females
7803
F40-44
7803
20KβHALF
12.4 - 13.1 mi
Overall
20026
Females
7582
F40-44
7582
HALFβ25K
13.1 - 15.5 mi
Overall
20577
Females
7955
F40-44
7955
25Kβ30K
15.5 - 18.6 mi
Overall
19590
Females
7527
F40-44
7527
30Kβ20M
18.6 - 20.0 mi
Overall
16536
Females
5938
F40-44
5938
20Mβ21M
20.0 - 21.0 mi
Overall
18529
Females
7078
F40-44
7078
21Mβ35K
21.0 - 21.8 mi
Overall
16684
Females
6148
F40-44
6148
35Kβ23M
21.8 - 23.0 mi
Overall
14663
Females
5103
F40-44
5103
23Mβ24M
23.0 - 24.0 mi
Overall
16255
Females
6055
F40-44
6055
24Mβ40K
24.0 - 24.9 mi
Overall
17475
Females
6773
F40-44
6773
40Kβ25.2M
24.9 - 25.2 mi
Overall
16565
Females
6283
F40-44
6283
25.2MβFINISH
25.2 - 26.2 mi
Overall
14993
Females
5445
F40-44
5445
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #18183 |
| 5K β 10K | 132 | 200 | -409 | #18183 | #18592 |
| 10K β 15K | 116 | 200 | -118 | #18592 | #18710 |
| 15K β 20K | 64 | 200 | -415 | #18710 | #19125 |
| 20K β HALF | 13 | 55 | -42 | #19125 | #19167 |
| HALF β 25K | 68 | 200 | -243 | #19167 | #19410 |
| 25K β 30K | 180 | 200 | -22 | #19410 | #19432 |
| 30K β 20M | 235* | 2 | +233 | #19432 | #19199 |
| 20M β 21M | 108 | 59 | +49 | #19199 | #19150 |
| 21M β 35K | 106 | 9 | +97 | #19150 | #19053 |
| 35K β 23M | 257* | 3 | +254 | #19053 | #18799 |
| 23M β 24M | 137 | 17 | +120 | #18799 | #18679 |
| 24M β 40K | 76 | 31 | +45 | #18679 | #18634 |
| 40K β 25.2M | 44 | 7 | +37 | #18634 | #18597 |
| 25.2M β FINISH | 170 | 16 | +154 | #18597 | #18443 |
| TOTALS | 1706* | 1199 | -260 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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