Teresa Shields
Bib: 20210 •F •Age: N/A
UT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:07 | 23:04 | 7:26 | 23:04 | 7:26 | - |
10K | 6.21 mi | 11:31:48 | 46:45 | 7:32 | 23:41 | 7:38 | +0:12 |
15K | 9.32 mi | 11:55:43 | 1:10:40 | 7:35 | 23:55 | 7:42 | +0:04 |
20K | 12.43 mi | 12:20:56 | 1:35:53 | 7:43 | 25:13 | 8:07 | +0:25 |
HALF | 13.11 mi | 12:26:13 | 1:41:10 | 7:44 | 5:17 | 7:46 | -0:21 |
25K | 15.53 mi | 12:45:42 | 2:00:39 | 7:47 | 19:29 | 8:03 | +0:17 |
30K | 18.64 mi | 13:11:21 | 2:26:18 | 7:51 | 25:39 | 8:16 | +0:13 |
20M | 20.00 mi | 13:23:03 | 2:38:00 | 7:55 | 11:42 | 8:37 | +0:21 |
21M | 21.00 mi | 13:32:09 | 2:47:06 | 7:58 | 9:06 | 9:06 | +0:29 |
35K | 21.75 mi | 13:38:16 | 2:53:13 | 7:58 | 6:07 | 8:11 | -0:55 |
23M | 23.00 mi | 13:49:06 | 3:04:03 | 8:01 | 10:50 | 8:40 | +0:29 |
24M | 24.00 mi | 13:57:21 | 3:12:18 | 8:01 | 8:15 | 8:15 | -0:25 |
40K | 24.85 mi | 14:04:44 | 3:19:41 | 8:03 | 7:23 | 8:39 | +0:24 |
25.2M | 25.20 mi | 14:08:04 | 3:23:01 | 8:04 | 3:20 | 9:40 | +1:01 |
FINISH | 26.22 mi | 14:16:59 | 3:31:56 | 8:06 | 8:55 | 8:45 | -0:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:05 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:15:57
36% of race
Time at Steady Pace
1:24:43
40% of race
Time at Slower Pace
51:16
24% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:07 | 23:04 | 7:26 | 23:04 | 7:26 | #12181 | |
10K | 6.21 mi | 11:31:48 | 46:45 | 7:32 | 23:41 | 7:38 | #13045 | |
15K | 9.32 mi | 11:55:43 | 1:10:40 | 7:35 | 23:55 | 7:42 | #13532 | |
20K | 12.43 mi | 12:20:56 | 1:35:53 | 7:43 | 25:13 | 8:07 | #14442 | |
HALF | 13.11 mi | 12:26:13 | 1:41:10 | 7:44 | 5:17 | 7:46 | #14483 | |
25K | 15.53 mi | 12:45:42 | 2:00:39 | 7:47 | 19:29 | 8:03 | #14659 | |
30K | 18.64 mi | 13:11:21 | 2:26:18 | 7:51 | 25:39 | 8:16 | #14756 | |
20M | 20.00 mi | 13:23:03 | 2:38:00 | 7:55 | 11:42 | 8:37 | #14946 | |
21M | 21.00 mi | 13:32:09 | 2:47:06 | 7:58 | 9:06 | 9:06 | #15006 | |
35K | 21.75 mi | 13:38:16 | 2:53:13 | 7:58 | 6:07 | 8:11 | #15035 | |
23M | 23.00 mi | 13:49:06 | 3:04:03 | 8:01 | 10:50 | 8:40 | #15151 | |
24M | 24.00 mi | 13:57:21 | 3:12:18 | 8:01 | 8:15 | 8:15 | #15140 | |
40K | 24.85 mi | 14:04:44 | 3:19:41 | 8:03 | 7:23 | 8:39 | #15203 | |
25.2M | 25.20 mi | 14:08:04 | 3:23:01 | 8:04 | 3:20 | 9:40 | #15269 | |
FINISH | 26.22 mi | 14:16:59 | 3:31:56 | 8:06 | 8:55 | 8:45 | #15482 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12181 | 3026 | 3026 | 14547(Top 50%) | 4474(Top 36%) | 4474(Top 258%) |
| 10K | 6.21 mi | 3.10 mi | 13045-864 | 3550-524 | 3550-524 | 14079(Top 49%) | 4163(Top 33%) | 4163(Top 240%) |
| 15K | 9.32 mi | 3.11 mi | 13532-487 | 3845-295 | 3845-295 | 14547(Top 50%) | 4474(Top 36%) | 4474(Top 258%) |
| 20K | 12.43 mi | 3.11 mi | 14442-910 | 4402-557 | 4402-557 | 16974(Top 58%) | 5922(Top 47%) | 5922(Top 341%) |
| HALF | 13.11 mi | 0.68 mi | 14483-41 | 4417-15 | 4417-15 | 15248(Top 53%) | 4884(Top 39%) | 4884(Top 281%) |
| 25K | 15.53 mi | 2.42 mi | 14659-176 | 4554-137 | 4554-137 | 15674(Top 54%) | 5239(Top 42%) | 5239(Top 302%) |
| 30K | 18.64 mi | 3.11 mi | 14756-97 | 4647-93 | 4647-93 | 15320(Top 53%) | 5153(Top 41%) | 5153(Top 297%) |
| 20M | 20.00 mi | 1.36 mi | 14946-190 | 4794-147 | 4794-147 | 16874(Top 58%) | 6124(Top 49%) | 6124(Top 353%) |
| 21M | 21.00 mi | 1.00 mi | 15006-60 | 4863-69 | 4863-69 | 16660(Top 57%) | 6056(Top 48%) | 6056(Top 349%) |
| 35K | 21.75 mi | 0.75 mi | 15035-29 | 4890-27 | 4890-27 | 15670(Top 54%) | 5562(Top 44%) | 5562(Top 320%) |
| 23M | 23.00 mi | 1.25 mi | 15151-116 | 4982-92 | 4982-92 | 16663(Top 57%) | 6231(Top 50%) | 6231(Top 359%) |
| 24M | 24.00 mi | 1.00 mi | 15140+11 | 4994-12 | 4994-12 | 15407(Top 53%) | 5556(Top 44%) | 5556(Top 320%) |
| 40K | 24.85 mi | 0.85 mi | 15203-63 | 5050-56 | 5050-56 | 16490(Top 57%) | 6240(Top 50%) | 6240(Top 359%) |
| 25.2M | 25.20 mi | 0.35 mi | 15269-66 | 5098-48 | 5098-48 | 18100(Top 62%) | 7078(Top 56%) | 7078(Top 407%) |
| FINISH | 26.22 mi | 1.02 mi | 15482-213 | 5244-146 | 5244-146 | 19416(Top 67%) | 7762(Top 62%) | 7762(Top 447%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14547
Females
4474
F40-44
4474
5K→10K
3.1 - 6.2 mi
Overall
14079
Females
4163
F40-44
4163
10K→15K
6.2 - 9.3 mi
Overall
14547
Females
4474
F40-44
4474
15K→20K
9.3 - 12.4 mi
Overall
16974
Females
5922
F40-44
5922
20K→HALF
12.4 - 13.1 mi
Overall
15248
Females
4884
F40-44
4884
HALF→25K
13.1 - 15.5 mi
Overall
15674
Females
5239
F40-44
5239
25K→30K
15.5 - 18.6 mi
Overall
15320
Females
5153
F40-44
5153
30K→20M
18.6 - 20.0 mi
Overall
16874
Females
6124
F40-44
6124
20M→21M
20.0 - 21.0 mi
Overall
16660
Females
6056
F40-44
6056
21M→35K
21.0 - 21.8 mi
Overall
15670
Females
5562
F40-44
5562
35K→23M
21.8 - 23.0 mi
Overall
16663
Females
6231
F40-44
6231
23M→24M
23.0 - 24.0 mi
Overall
15407
Females
5556
F40-44
5556
24M→40K
24.0 - 24.9 mi
Overall
16490
Females
6240
F40-44
6240
40K→25.2M
24.9 - 25.2 mi
Overall
18100
Females
7078
F40-44
7078
25.2M→FINISH
25.2 - 26.2 mi
Overall
19416
Females
7762
F40-44
7762
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12181 |
| 5K → 10K | 46 | 200 | -864 | #12181 | #13045 |
| 10K → 15K | 77 | 200 | -487 | #13045 | #13532 |
| 15K → 20K | 24 | 200 | -910 | #13532 | #14442 |
| 20K → HALF | 17 | 58 | -41 | #14442 | #14483 |
| HALF → 25K | 89 | 200 | -176 | #14483 | #14659 |
| 25K → 30K | 164 | 200 | -97 | #14659 | #14756 |
| 30K → 20M | 52 | 200 | -190 | #14756 | #14946 |
| 20M → 21M | 81 | 141 | -60 | #14946 | #15006 |
| 21M → 35K | 47 | 76 | -29 | #15006 | #15035 |
| 35K → 23M | 61 | 177 | -116 | #15035 | #15151 |
| 23M → 24M | 78 | 67 | +11 | #15151 | #15140 |
| 24M → 40K | 57 | 120 | -63 | #15140 | #15203 |
| 40K → 25.2M | 14 | 80 | -66 | #15203 | #15269 |
| 25.2M → FINISH | 14 | 200 | -213 | #15269 | #15482 |
| TOTALS | 821 | 2119 | -3301 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
