Aregai Girmay
Bib: 20209 β’M β’Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:21 | 24:37 | 7:56 | 24:37 | 7:56 | - |
10K | 6.21 mi | 11:34:19 | 49:35 | 7:59 | 24:58 | 8:03 | +0:07 |
15K | 9.32 mi | 11:59:16 | 1:14:32 | 8:00 | 24:57 | 8:02 | -0:01 |
20K | 12.43 mi | 12:25:58 | 1:41:14 | 8:09 | 26:42 | 8:36 | +0:34 |
HALF | 13.11 mi | 12:31:34 | 1:46:50 | 8:09 | 5:36 | 8:13 | -0:23 |
25K | 15.53 mi | 12:53:04 | 2:08:20 | 8:16 | 21:30 | 8:52 | +0:39 |
30K | 18.64 mi | 13:21:41 | 2:36:57 | 8:26 | 28:37 | 9:13 | +0:21 |
20M | 20.00 mi | 13:34:08 | 2:49:24 | 8:29 | 12:27 | 9:10 | -0:03 |
21M | 21.00 mi | 13:44:47 | 3:00:03 | 8:35 | 10:39 | 10:39 | +1:29 |
35K | 21.75 mi | 13:51:33 | 3:06:49 | 8:36 | 6:46 | 9:03 | -1:36 |
23M | 23.00 mi | 14:02:35 | 3:17:51 | 8:37 | 11:02 | 8:49 | -0:14 |
24M | 24.00 mi | 14:11:12 | 3:26:28 | 8:37 | 8:37 | 8:37 | -0:12 |
40K | 24.85 mi | 14:18:56 | 3:34:12 | 8:38 | 7:44 | 9:03 | +0:26 |
25.2M | 25.20 mi | 14:22:33 | 3:37:49 | 8:39 | 3:37 | 10:30 | +1:27 |
FINISH | 26.22 mi | 14:31:08 | 3:46:24 | 8:39 | 8:35 | 8:26 | -2:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
8:38 /mi
Slowest Pace
10:39 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:20:08
35% of race
Time at Steady Pace
1:43:23
46% of race
Time at Slower Pace
42:53
19% of race
Average Pace: 8:38 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:21 | 24:37 | 7:56 | 24:37 | 7:56 | #16359 | |
10K | 6.21 mi | 11:34:19 | 49:35 | 7:59 | 24:58 | 8:03 | #16918 | |
15K | 9.32 mi | 11:59:16 | 1:14:32 | 8:00 | 24:57 | 8:02 | #17027 | |
20K | 12.43 mi | 12:25:58 | 1:41:14 | 8:09 | 26:42 | 8:36 | #17817 | |
HALF | 13.11 mi | 12:31:34 | 1:46:50 | 8:09 | 5:36 | 8:13 | #17846 | |
25K | 15.53 mi | 12:53:04 | 2:08:20 | 8:16 | 21:30 | 8:52 | #18320 | |
30K | 18.64 mi | 13:21:41 | 2:36:57 | 8:26 | 28:37 | 9:13 | #18728 | |
20M | 20.00 mi | 13:34:08 | 2:49:24 | 8:29 | 12:27 | 9:10 | #18793 | |
21M | 21.00 mi | 13:44:47 | 3:00:03 | 8:35 | 10:39 | 10:39 | #19103 | |
35K | 21.75 mi | 13:51:33 | 3:06:49 | 8:36 | 6:46 | 9:03 | #19126 | |
23M | 23.00 mi | 14:02:35 | 3:17:51 | 8:37 | 11:02 | 8:49 | #19026 | |
24M | 24.00 mi | 14:11:12 | 3:26:28 | 8:37 | 8:37 | 8:37 | #18965 | |
40K | 24.85 mi | 14:18:56 | 3:34:12 | 8:38 | 7:44 | 9:03 | #18947 | |
25.2M | 25.20 mi | 14:22:33 | 3:37:49 | 8:39 | 3:37 | 10:30 | #19001 | |
FINISH | 26.22 mi | 14:31:08 | 3:46:24 | 8:39 | 8:35 | 8:26 | #18943 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16359 | 10755 | 10755 | 17243(Top 59%) | 11123(Top 68%) | 11123(Top 1437%) |
| 10K | 6.21 mi | 3.10 mi | 16918-559 | 10964-209 | 10964-209 | 17512(Top 60%) | 11228(Top 69%) | 11228(Top 1451%) |
| 15K | 9.32 mi | 3.11 mi | 17027-109 | 11013-49 | 11013-49 | 17243(Top 59%) | 11123(Top 68%) | 11123(Top 1437%) |
| 20K | 12.43 mi | 3.11 mi | 17817-790 | 11352-339 | 11352-339 | 19823(Top 68%) | 12207(Top 75%) | 12207(Top 1577%) |
| HALF | 13.11 mi | 0.68 mi | 17846-29 | 11364-12 | 11364-12 | 18459(Top 64%) | 11645(Top 71%) | 11645(Top 1505%) |
| 25K | 15.53 mi | 2.42 mi | 18320-474 | 11563-199 | 11563-199 | 20527(Top 71%) | 12507(Top 77%) | 12507(Top 1616%) |
| 30K | 18.64 mi | 3.11 mi | 18728-408 | 11695-132 | 11695-132 | 20555(Top 71%) | 12444(Top 76%) | 12444(Top 1608%) |
| 20M | 20.00 mi | 1.36 mi | 18793-65 | 11708-13 | 11708-13 | 19697(Top 68%) | 11966(Top 73%) | 11966(Top 1546%) |
| 21M | 21.00 mi | 1.00 mi | 19103-310 | 11835-127 | 11835-127 | 22291(Top 77%) | 13159(Top 81%) | 13159(Top 1700%) |
| 35K | 21.75 mi | 0.75 mi | 19126-23 | 11834+1 | 11834+1 | 20177(Top 70%) | 12067(Top 74%) | 12067(Top 1559%) |
| 23M | 23.00 mi | 1.25 mi | 19026+100 | 11769+65 | 11769+65 | 17515(Top 60%) | 10759(Top 66%) | 10759(Top 1390%) |
| 24M | 24.00 mi | 1.00 mi | 18965+61 | 11716+53 | 11716+53 | 17559(Top 61%) | 10732(Top 66%) | 10732(Top 1387%) |
| 40K | 24.85 mi | 0.85 mi | 18947+18 | 11690+26 | 11690+26 | 18594(Top 64%) | 11166(Top 68%) | 11166(Top 1443%) |
| 25.2M | 25.20 mi | 0.35 mi | 19001-54 | 11700-10 | 11700-10 | 20970(Top 72%) | 12334(Top 75%) | 12334(Top 1594%) |
| FINISH | 26.22 mi | 1.02 mi | 18943+58 | 11668+32 | 11668+32 | 17733(Top 61%) | 10765(Top 66%) | 10765(Top 1391%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17243
Males
11123
M65-69
11123
5Kβ10K
3.1 - 6.2 mi
Overall
17512
Males
11228
M65-69
11228
10Kβ15K
6.2 - 9.3 mi
Overall
17243
Males
11123
M65-69
11123
15Kβ20K
9.3 - 12.4 mi
Overall
19823
Males
12207
M65-69
12207
20KβHALF
12.4 - 13.1 mi
Overall
18459
Males
11645
M65-69
11645
HALFβ25K
13.1 - 15.5 mi
Overall
20527
Males
12507
M65-69
12507
25Kβ30K
15.5 - 18.6 mi
Overall
20555
Males
12444
M65-69
12444
30Kβ20M
18.6 - 20.0 mi
Overall
19697
Males
11966
M65-69
11966
20Mβ21M
20.0 - 21.0 mi
Overall
22291
Males
13159
M65-69
13159
21Mβ35K
21.0 - 21.8 mi
Overall
20177
Males
12067
M65-69
12067
35Kβ23M
21.8 - 23.0 mi
Overall
17515
Males
10759
M65-69
10759
23Mβ24M
23.0 - 24.0 mi
Overall
17559
Males
10732
M65-69
10732
24Mβ40K
24.0 - 24.9 mi
Overall
18594
Males
11166
M65-69
11166
40Kβ25.2M
24.9 - 25.2 mi
Overall
20970
Males
12334
M65-69
12334
25.2MβFINISH
25.2 - 26.2 mi
Overall
17733
Males
10765
M65-69
10765
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #16359 |
| 5K β 10K | 97 | 200 | -559 | #16359 | #16918 |
| 10K β 15K | 144 | 200 | -109 | #16918 | #17027 |
| 15K β 20K | 34 | 200 | -790 | #17027 | #17817 |
| 20K β HALF | 25 | 54 | -29 | #17817 | #17846 |
| HALF β 25K | 40 | 200 | -474 | #17846 | #18320 |
| 25K β 30K | 87 | 200 | -408 | #18320 | #18728 |
| 30K β 20M | 70 | 135 | -65 | #18728 | #18793 |
| 20M β 21M | 21 | 200 | -310 | #18793 | #19103 |
| 21M β 35K | 43 | 66 | -23 | #19103 | #19126 |
| 35K β 23M | 144 | 44 | +100 | #19126 | #19026 |
| 23M β 24M | 95 | 34 | +61 | #19026 | #18965 |
| 24M β 40K | 73 | 55 | +18 | #18965 | #18947 |
| 40K β 25.2M | 13 | 67 | -54 | #18947 | #19001 |
| 25.2M β FINISH | 91 | 33 | +58 | #19001 | #18943 |
| TOTALS | 977 | 1688 | -2584 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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