Henry Sterling
Bib: 202 •M •Age: N/A
AZ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:11 | 17:54 | 5:46 | 17:54 | 5:46 | - |
10K | 6.21 mi | 10:35:53 | 35:36 | 5:44 | 17:42 | 5:42 | -0:04 |
15K | 9.32 mi | 10:53:30 | 53:13 | 5:43 | 17:37 | 5:41 | -0:01 |
20K | 12.43 mi | 11:11:22 | 1:11:05 | 5:44 | 17:52 | 5:46 | +0:05 |
HALF | 13.11 mi | 11:15:10 | 1:14:53 | 5:43 | 3:48 | 5:35 | -0:11 |
25K | 15.53 mi | 11:29:10 | 1:28:53 | 5:44 | 14:00 | 5:47 | +0:12 |
30K | 18.64 mi | 11:47:09 | 1:46:52 | 5:44 | 17:59 | 5:48 | +0:01 |
20M | 20.00 mi | 11:54:51 | 1:54:34 | 5:44 | 7:42 | 5:41 | -0:07 |
21M | 21.00 mi | 12:00:49 | 2:00:32 | 5:45 | 5:58 | 5:58 | +0:17 |
35K | 21.75 mi | 12:04:59 | 2:04:42 | 5:45 | 4:10 | 5:35 | -0:23 |
23M | 23.00 mi | 12:12:21 | 2:12:04 | 5:45 | 7:22 | 5:54 | +0:19 |
24M | 24.00 mi | 12:18:05 | 2:17:48 | 5:45 | 5:44 | 5:44 | -0:10 |
40K | 24.85 mi | 12:23:12 | 2:22:55 | 5:46 | 5:07 | 6:00 | +0:16 |
25.2M | 25.20 mi | 12:25:24 | 2:25:07 | 5:46 | 2:12 | 6:23 | +0:23 |
FINISH | 26.22 mi | 12:30:55 | 2:30:38 | 5:45 | 5:31 | 5:25 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:25 /mi
Average Pace
5:45 /mi
Slowest Pace
6:23 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:17:21
91% of race
Time at Steady Pace
13:17
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:11 | 17:54 | 5:46 | 17:54 | 5:46 | #571 | |
10K | 6.21 mi | 10:35:53 | 35:36 | 5:44 | 17:42 | 5:42 | #519 | |
15K | 9.32 mi | 10:53:30 | 53:13 | 5:43 | 17:37 | 5:41 | #492 | |
20K | 12.43 mi | 11:11:22 | 1:11:05 | 5:44 | 17:52 | 5:46 | #494 | |
HALF | 13.11 mi | 11:15:10 | 1:14:53 | 5:43 | 3:48 | 5:35 | #484 | |
25K | 15.53 mi | 11:29:10 | 1:28:53 | 5:44 | 14:00 | 5:47 | #475 | |
30K | 18.64 mi | 11:47:09 | 1:46:52 | 5:44 | 17:59 | 5:48 | #432 | |
20M | 20.00 mi | 11:54:51 | 1:54:34 | 5:44 | 7:42 | 5:41 | #400 | |
21M | 21.00 mi | 12:00:49 | 2:00:32 | 5:45 | 5:58 | 5:58 | #381 | |
35K | 21.75 mi | 12:04:59 | 2:04:42 | 5:45 | 4:10 | 5:35 | #371 | |
23M | 23.00 mi | 12:12:21 | 2:12:04 | 5:45 | 7:22 | 5:54 | #371 | |
24M | 24.00 mi | 12:18:05 | 2:17:48 | 5:45 | 5:44 | 5:44 | #372 | |
40K | 24.85 mi | 12:23:12 | 2:22:55 | 5:46 | 5:07 | 6:00 | #372 | |
25.2M | 25.20 mi | 12:25:24 | 2:25:07 | 5:46 | 2:12 | 6:23 | #371 | |
FINISH | 26.22 mi | 12:30:55 | 2:30:38 | 5:45 | 5:31 | 5:25 | #360 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 571 | 535 | 535 | 396(Top 1%) | 371(Top 2%) | 371(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 519+52 | 493+42 | 493+42 | 504(Top 2%) | 478(Top 3%) | 478(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 492+27 | 466+27 | 466+27 | 396(Top 1%) | 371(Top 2%) | 371(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 494-2 | 468-2 | 468-2 | 490(Top 2%) | 467(Top 3%) | 467(Top 8%) |
| HALF | 13.11 mi | 0.68 mi | 484+10 | 458+10 | 458+10 | 334(Top 1%) | 314(Top 2%) | 314(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 475+9 | 450+8 | 450+8 | 494(Top 2%) | 472(Top 3%) | 472(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 432+43 | 409+41 | 409+41 | 343(Top 1%) | 324(Top 2%) | 324(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 400+32 | 379+30 | 379+30 | 202(Top 0.7%) | 188(Top 1%) | 188(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 381+19 | 360+19 | 360+19 | 261(Top 0.9%) | 246(Top 2%) | 246(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 371+10 | 350+10 | 350+10 | 315(Top 1%) | 297(Top 2%) | 297(Top 5%) |
| 23M | 23.00 mi | 1.25 mi | 371 | 350 | 350 | 471(Top 2%) | 447(Top 3%) | 447(Top 8%) |
| 24M | 24.00 mi | 1.00 mi | 372-1 | 351-1 | 351-1 | 474(Top 2%) | 449(Top 3%) | 449(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 372 | 351 | 351 | 751(Top 3%) | 715(Top 4%) | 715(Top 12%) |
| 25.2M | 25.20 mi | 0.35 mi | 371+1 | 350+1 | 350+1 | 678(Top 2%) | 649(Top 4%) | 649(Top 11%) |
| FINISH | 26.22 mi | 1.02 mi | 360+11 | 340+10 | 340+10 | 250(Top 0.9%) | 240(Top 1%) | 240(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
396
Males
371
M18-39
371
5K→10K
3.1 - 6.2 mi
Overall
504
Males
478
M18-39
478
10K→15K
6.2 - 9.3 mi
Overall
396
Males
371
M18-39
371
15K→20K
9.3 - 12.4 mi
Overall
490
Males
467
M18-39
467
20K→HALF
12.4 - 13.1 mi
Overall
334
Males
314
M18-39
314
HALF→25K
13.1 - 15.5 mi
Overall
494
Males
472
M18-39
472
25K→30K
15.5 - 18.6 mi
Overall
343
Males
324
M18-39
324
30K→20M
18.6 - 20.0 mi
Overall
202
Males
188
M18-39
188
20M→21M
20.0 - 21.0 mi
Overall
261
Males
246
M18-39
246
21M→35K
21.0 - 21.8 mi
Overall
315
Males
297
M18-39
297
35K→23M
21.8 - 23.0 mi
Overall
471
Males
447
M18-39
447
23M→24M
23.0 - 24.0 mi
Overall
474
Males
449
M18-39
449
24M→40K
24.0 - 24.9 mi
Overall
751
Males
715
M18-39
715
40K→25.2M
24.9 - 25.2 mi
Overall
678
Males
649
M18-39
649
25.2M→FINISH
25.2 - 26.2 mi
Overall
250
Males
240
M18-39
240
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #571 |
| 5K → 10K | 71 | 19 | +52 | #571 | #519 |
| 10K → 15K | 34 | 7 | +27 | #519 | #492 |
| 15K → 20K | 18 | 20 | -2 | #492 | #494 |
| 20K → HALF | 10 | 0 | +10 | #494 | #484 |
| HALF → 25K | 19 | 10 | +9 | #484 | #475 |
| 25K → 30K | 52 | 9 | +43 | #475 | #432 |
| 30K → 20M | 32 | 0 | +32 | #432 | #400 |
| 20M → 21M | 19 | 0 | +19 | #400 | #381 |
| 21M → 35K | 12 | 2 | +10 | #381 | #371 |
| 35K → 23M | 7 | 7 | 0 | #371 | #371 |
| 23M → 24M | 5 | 6 | -1 | #371 | #372 |
| 24M → 40K | 3 | 3 | 0 | #372 | #372 |
| 40K → 25.2M | 2 | 1 | +1 | #372 | #371 |
| 25.2M → FINISH | 11 | 0 | +11 | #371 | #360 |
| TOTALS | 295 | 84 | +211 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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