Laura Minster
Bib: 20150 •F •Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:29 | 24:23 | 7:51 | 24:23 | 7:51 | - |
10K | 6.21 mi | 11:33:39 | 48:33 | 7:49 | 24:10 | 7:47 | -0:04 |
15K | 9.32 mi | 11:57:49 | 1:12:43 | 7:49 | 24:10 | 7:47 | 0:00 |
20K | 12.43 mi | 12:22:00 | 1:36:54 | 7:48 | 24:11 | 7:48 | +0:01 |
HALF | 13.11 mi | 12:27:12 | 1:42:06 | 7:48 | 5:12 | 7:38 | -0:10 |
25K | 15.53 mi | 12:46:02 | 2:00:56 | 7:48 | 18:50 | 7:46 | +0:08 |
30K | 18.64 mi | 13:10:17 | 2:25:11 | 7:48 | 24:15 | 7:49 | +0:03 |
20M | 20.00 mi | 13:20:50 | 2:35:44 | 7:48 | 10:33 | 7:47 | -0:02 |
21M | 21.00 mi | 13:28:53 | 2:43:47 | 7:48 | 8:03 | 8:03 | +0:16 |
35K | 21.75 mi | 13:34:38 | 2:49:32 | 7:48 | 5:45 | 7:42 | -0:21 |
23M | 23.00 mi | 13:44:24 | 2:59:18 | 7:48 | 9:46 | 7:49 | +0:07 |
24M | 24.00 mi | 13:52:06 | 3:07:00 | 7:48 | 7:42 | 7:42 | -0:07 |
40K | 24.85 mi | 13:58:45 | 3:13:39 | 7:48 | 6:39 | 7:47 | +0:05 |
25.2M | 25.20 mi | 14:01:36 | 3:16:30 | 7:48 | 2:51 | 8:16 | +0:29 |
FINISH | 26.22 mi | 14:08:57 | 3:23:51 | 7:47 | 7:21 | 7:13 | -1:03 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
7:47 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:12:57
95% of race
Time at Steady Pace
10:54
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:29 | 24:23 | 7:51 | 24:23 | 7:51 | #15829 | |
10K | 6.21 mi | 11:33:39 | 48:33 | 7:49 | 24:10 | 7:47 | #15611 | |
15K | 9.32 mi | 11:57:49 | 1:12:43 | 7:49 | 24:10 | 7:47 | #15433 | |
20K | 12.43 mi | 12:22:00 | 1:36:54 | 7:48 | 24:11 | 7:48 | #15149 | |
HALF | 13.11 mi | 12:27:12 | 1:42:06 | 7:48 | 5:12 | 7:38 | #15090 | |
25K | 15.53 mi | 12:46:02 | 2:00:56 | 7:48 | 18:50 | 7:46 | #14811 | |
30K | 18.64 mi | 13:10:17 | 2:25:11 | 7:48 | 24:15 | 7:49 | #14264 | |
20M | 20.00 mi | 13:20:50 | 2:35:44 | 7:48 | 10:33 | 7:47 | #13975 | |
21M | 21.00 mi | 13:28:53 | 2:43:47 | 7:48 | 8:03 | 8:03 | #13734 | |
35K | 21.75 mi | 13:34:38 | 2:49:32 | 7:48 | 5:45 | 7:42 | #13664 | |
23M | 23.00 mi | 13:44:24 | 2:59:18 | 7:48 | 9:46 | 7:49 | #13474 | |
24M | 24.00 mi | 13:52:06 | 3:07:00 | 7:48 | 7:42 | 7:42 | #13376 | |
40K | 24.85 mi | 13:58:45 | 3:13:39 | 7:48 | 6:39 | 7:47 | #13249 | |
25.2M | 25.20 mi | 14:01:36 | 3:16:30 | 7:48 | 2:51 | 8:16 | #13203 | |
FINISH | 26.22 mi | 14:08:57 | 3:23:51 | 7:47 | 7:21 | 7:13 | #13023 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15829 | 5199 | 5199 | 15164(Top 52%) | 4844(Top 39%) | 4844(Top 279%) |
| 10K | 6.21 mi | 3.10 mi | 15611+218 | 5087+112 | 5087+112 | 15432(Top 53%) | 4962(Top 39%) | 4962(Top 286%) |
| 15K | 9.32 mi | 3.11 mi | 15433+178 | 5001+86 | 5001+86 | 15164(Top 52%) | 4844(Top 39%) | 4844(Top 279%) |
| 20K | 12.43 mi | 3.11 mi | 15149+284 | 4836+165 | 4836+165 | 14385(Top 50%) | 4430(Top 35%) | 4430(Top 255%) |
| HALF | 13.11 mi | 0.68 mi | 15090+59 | 4796+40 | 4796+40 | 14151(Top 49%) | 4235(Top 34%) | 4235(Top 244%) |
| 25K | 15.53 mi | 2.42 mi | 14811+279 | 4637+159 | 4637+159 | 13564(Top 47%) | 4051(Top 32%) | 4051(Top 233%) |
| 30K | 18.64 mi | 3.11 mi | 14264+547 | 4364+273 | 4364+273 | 12032(Top 41%) | 3329(Top 26%) | 3329(Top 192%) |
| 20M | 20.00 mi | 1.36 mi | 13975+289 | 4214+150 | 4214+150 | 11130(Top 38%) | 2967(Top 24%) | 2967(Top 171%) |
| 21M | 21.00 mi | 1.00 mi | 13734+241 | 4099+115 | 4099+115 | 10281(Top 35%) | 2642(Top 21%) | 2642(Top 152%) |
| 35K | 21.75 mi | 0.75 mi | 13664+70 | 4082+17 | 4082+17 | 12260(Top 42%) | 3677(Top 29%) | 3677(Top 212%) |
| 23M | 23.00 mi | 1.25 mi | 13474+190 | 4004+78 | 4004+78 | 11089(Top 38%) | 3159(Top 25%) | 3159(Top 182%) |
| 24M | 24.00 mi | 1.00 mi | 13376+98 | 3973+31 | 3973+31 | 11573(Top 40%) | 3482(Top 28%) | 3482(Top 200%) |
| 40K | 24.85 mi | 0.85 mi | 13249+127 | 3915+58 | 3915+58 | 10910(Top 38%) | 3223(Top 26%) | 3223(Top 186%) |
| 25.2M | 25.20 mi | 0.35 mi | 13203+46 | 3899+16 | 3899+16 | 10163(Top 35%) | 2927(Top 23%) | 2927(Top 169%) |
| FINISH | 26.22 mi | 1.02 mi | 13023+180 | 3831+68 | 3831+68 | 9259(Top 32%) | 2495(Top 20%) | 2495(Top 144%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15164
Females
4844
F40-44
4844
5K→10K
3.1 - 6.2 mi
Overall
15432
Females
4962
F40-44
4962
10K→15K
6.2 - 9.3 mi
Overall
15164
Females
4844
F40-44
4844
15K→20K
9.3 - 12.4 mi
Overall
14385
Females
4430
F40-44
4430
20K→HALF
12.4 - 13.1 mi
Overall
14151
Females
4235
F40-44
4235
HALF→25K
13.1 - 15.5 mi
Overall
13564
Females
4051
F40-44
4051
25K→30K
15.5 - 18.6 mi
Overall
12032
Females
3329
F40-44
3329
30K→20M
18.6 - 20.0 mi
Overall
11130
Females
2967
F40-44
2967
20M→21M
20.0 - 21.0 mi
Overall
10281
Females
2642
F40-44
2642
21M→35K
21.0 - 21.8 mi
Overall
12260
Females
3677
F40-44
3677
35K→23M
21.8 - 23.0 mi
Overall
11089
Females
3159
F40-44
3159
23M→24M
23.0 - 24.0 mi
Overall
11573
Females
3482
F40-44
3482
24M→40K
24.0 - 24.9 mi
Overall
10910
Females
3223
F40-44
3223
40K→25.2M
24.9 - 25.2 mi
Overall
10163
Females
2927
F40-44
2927
25.2M→FINISH
25.2 - 26.2 mi
Overall
9259
Females
2495
F40-44
2495
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15829 |
| 5K → 10K | 411* | 193 | +218 | #15829 | #15611 |
| 10K → 15K | 299* | 121 | +178 | #15611 | #15433 |
| 15K → 20K | 339* | 55 | +284 | #15433 | #15149 |
| 20K → HALF | 72 | 13 | +59 | #15149 | #15090 |
| HALF → 25K | 305* | 26 | +279 | #15090 | #14811 |
| 25K → 30K | 562* | 15 | +547 | #14811 | #14264 |
| 30K → 20M | 290* | 1 | +289 | #14264 | #13975 |
| 20M → 21M | 248* | 7 | +241 | #13975 | #13734 |
| 21M → 35K | 90 | 20 | +70 | #13734 | #13664 |
| 35K → 23M | 202* | 12 | +190 | #13664 | #13474 |
| 23M → 24M | 125 | 27 | +98 | #13474 | #13376 |
| 24M → 40K | 140 | 13 | +127 | #13376 | #13249 |
| 40K → 25.2M | 54 | 8 | +46 | #13249 | #13203 |
| 25.2M → FINISH | 190 | 10 | +180 | #13203 | #13023 |
| TOTALS | 3327* | 521 | +2806 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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