Helena Almeida
Bib: 20142 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:38 | 24:14 | 7:48 | 24:14 | 7:48 | - |
10K | 6.21 mi | 11:49:55 | 48:31 | 7:49 | 24:17 | 7:49 | +0:01 |
15K | 9.32 mi | 12:13:54 | 1:12:30 | 7:47 | 23:59 | 7:44 | -0:05 |
20K | 12.43 mi | 12:38:02 | 1:36:38 | 7:47 | 24:08 | 7:47 | +0:03 |
HALF | 13.11 mi | 12:43:09 | 1:41:45 | 7:46 | 5:07 | 7:31 | -0:16 |
25K | 15.53 mi | 13:01:48 | 2:00:24 | 7:46 | 18:39 | 7:42 | +0:11 |
30K | 18.64 mi | 13:25:49 | 2:24:25 | 7:45 | 24:01 | 7:44 | +0:02 |
20M | 20.00 mi | 13:36:24 | 2:35:00 | 7:46 | 10:35 | 7:48 | +0:04 |
21M | 21.00 mi | 13:44:30 | 2:43:06 | 7:47 | 8:06 | 8:06 | +0:18 |
35K | 21.75 mi | 13:50:01 | 2:48:37 | 7:46 | 5:31 | 7:23 | -0:43 |
23M | 23.00 mi | 13:59:20 | 2:57:56 | 7:45 | 9:19 | 7:27 | +0:04 |
24M | 24.00 mi | 14:06:32 | 3:05:08 | 7:43 | 7:12 | 7:12 | -0:15 |
40K | 24.85 mi | 14:12:52 | 3:11:28 | 7:43 | 6:20 | 7:25 | +0:13 |
25.2M | 25.20 mi | 14:15:32 | 3:14:08 | 7:43 | 2:40 | 7:44 | +0:19 |
FINISH | 26.22 mi | 14:22:46 | 3:21:22 | 7:42 | 7:14 | 7:06 | -0:38 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:06 /mi
Average Pace
7:41 /mi
Slowest Pace
8:06 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:48:59
84% of race
Time at Steady Pace
32:23
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:41 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:38 | 24:14 | 7:48 | 24:14 | 7:48 | #15402 | |
10K | 6.21 mi | 11:49:55 | 48:31 | 7:49 | 24:17 | 7:49 | #15546 | |
15K | 9.32 mi | 12:13:54 | 1:12:30 | 7:47 | 23:59 | 7:44 | #15247 | |
20K | 12.43 mi | 12:38:02 | 1:36:38 | 7:47 | 24:08 | 7:47 | #14950 | |
HALF | 13.11 mi | 12:43:09 | 1:41:45 | 7:46 | 5:07 | 7:31 | #14843 | |
25K | 15.53 mi | 13:01:48 | 2:00:24 | 7:46 | 18:39 | 7:42 | #14515 | |
30K | 18.64 mi | 13:25:49 | 2:24:25 | 7:45 | 24:01 | 7:44 | #13907 | |
20M | 20.00 mi | 13:36:24 | 2:35:00 | 7:46 | 10:35 | 7:48 | #13680 | |
21M | 21.00 mi | 13:44:30 | 2:43:06 | 7:47 | 8:06 | 8:06 | #13477 | |
35K | 21.75 mi | 13:50:01 | 2:48:37 | 7:46 | 5:31 | 7:23 | #13323 | |
23M | 23.00 mi | 13:59:20 | 2:57:56 | 7:45 | 9:19 | 7:27 | #13040 | |
24M | 24.00 mi | 14:06:32 | 3:05:08 | 7:43 | 7:12 | 7:12 | #12780 | |
40K | 24.85 mi | 14:12:52 | 3:11:28 | 7:43 | 6:20 | 7:25 | #12592 | |
25.2M | 25.20 mi | 14:15:32 | 3:14:08 | 7:43 | 2:40 | 7:44 | #12477 | |
FINISH | 26.22 mi | 14:22:46 | 3:21:22 | 7:42 | 7:14 | 7:06 | #12278 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15402 | 4928 | 4928 | 14697(Top 51%) | 4555(Top 36%) | 4555(Top 255%) |
| 10K | 6.21 mi | 3.10 mi | 15546-144 | 5046-118 | 5046-118 | 15779(Top 54%) | 5177(Top 41%) | 5177(Top 290%) |
| 15K | 9.32 mi | 3.11 mi | 15247+299 | 4891+155 | 4891+155 | 14697(Top 51%) | 4555(Top 36%) | 4555(Top 255%) |
| 20K | 12.43 mi | 3.11 mi | 14950+297 | 4708+183 | 4708+183 | 14272(Top 49%) | 4362(Top 35%) | 4362(Top 244%) |
| HALF | 13.11 mi | 0.68 mi | 14843+107 | 4650+58 | 4650+58 | 13129(Top 45%) | 3653(Top 29%) | 3653(Top 205%) |
| 25K | 15.53 mi | 2.42 mi | 14515+328 | 4466+184 | 4466+184 | 12975(Top 45%) | 3715(Top 30%) | 3715(Top 208%) |
| 30K | 18.64 mi | 3.11 mi | 13907+608 | 4140+326 | 4140+326 | 11481(Top 40%) | 3021(Top 24%) | 3021(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 13680+227 | 4044+96 | 4044+96 | 11307(Top 39%) | 3051(Top 24%) | 3051(Top 171%) |
| 21M | 21.00 mi | 1.00 mi | 13477+203 | 3960+84 | 3960+84 | 10596(Top 37%) | 2787(Top 22%) | 2787(Top 156%) |
| 35K | 21.75 mi | 0.75 mi | 13323+154 | 3892+68 | 3892+68 | 9967(Top 34%) | 2490(Top 20%) | 2490(Top 139%) |
| 23M | 23.00 mi | 1.25 mi | 13040+283 | 3754+138 | 3754+138 | 8506(Top 29%) | 1889(Top 15%) | 1889(Top 106%) |
| 24M | 24.00 mi | 1.00 mi | 12780+260 | 3627+127 | 3627+127 | 7924(Top 27%) | 1706(Top 14%) | 1706(Top 96%) |
| 40K | 24.85 mi | 0.85 mi | 12592+188 | 3549+78 | 3549+78 | 8271(Top 29%) | 1936(Top 15%) | 1936(Top 108%) |
| 25.2M | 25.20 mi | 0.35 mi | 12477+115 | 3495+54 | 3495+54 | 6779(Top 23%) | 1374(Top 11%) | 1374(Top 77%) |
| FINISH | 26.22 mi | 1.02 mi | 12278+199 | 3411+84 | 3411+84 | 8396(Top 29%) | 2110(Top 17%) | 2110(Top 118%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
14697
Females
4555
F45-49
4555
5Kβ10K
3.1 - 6.2 mi
Overall
15779
Females
5177
F45-49
5177
10Kβ15K
6.2 - 9.3 mi
Overall
14697
Females
4555
F45-49
4555
15Kβ20K
9.3 - 12.4 mi
Overall
14272
Females
4362
F45-49
4362
20KβHALF
12.4 - 13.1 mi
Overall
13129
Females
3653
F45-49
3653
HALFβ25K
13.1 - 15.5 mi
Overall
12975
Females
3715
F45-49
3715
25Kβ30K
15.5 - 18.6 mi
Overall
11481
Females
3021
F45-49
3021
30Kβ20M
18.6 - 20.0 mi
Overall
11307
Females
3051
F45-49
3051
20Mβ21M
20.0 - 21.0 mi
Overall
10596
Females
2787
F45-49
2787
21Mβ35K
21.0 - 21.8 mi
Overall
9967
Females
2490
F45-49
2490
35Kβ23M
21.8 - 23.0 mi
Overall
8506
Females
1889
F45-49
1889
23Mβ24M
23.0 - 24.0 mi
Overall
7924
Females
1706
F45-49
1706
24Mβ40K
24.0 - 24.9 mi
Overall
8271
Females
1936
F45-49
1936
40Kβ25.2M
24.9 - 25.2 mi
Overall
6779
Females
1374
F45-49
1374
25.2MβFINISH
25.2 - 26.2 mi
Overall
8396
Females
2110
F45-49
2110
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15402 |
| 5K β 10K | 200 | 200 | -144 | #15402 | #15546 |
| 10K β 15K | 382* | 83 | +299 | #15546 | #15247 |
| 15K β 20K | 346* | 49 | +297 | #15247 | #14950 |
| 20K β HALF | 112 | 5 | +107 | #14950 | #14843 |
| HALF β 25K | 348* | 20 | +328 | #14843 | #14515 |
| 25K β 30K | 616* | 8 | +608 | #14515 | #13907 |
| 30K β 20M | 239* | 12 | +227 | #13907 | #13680 |
| 20M β 21M | 214* | 11 | +203 | #13680 | #13477 |
| 21M β 35K | 157 | 3 | +154 | #13477 | #13323 |
| 35K β 23M | 286* | 3 | +283 | #13323 | #13040 |
| 23M β 24M | 262* | 2 | +260 | #13040 | #12780 |
| 24M β 40K | 191 | 3 | +188 | #12780 | #12592 |
| 40K β 25.2M | 115 | 0 | +115 | #12592 | #12477 |
| 25.2M β FINISH | 205* | 6 | +199 | #12477 | #12278 |
| TOTALS | 3673* | 405 | +3124 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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