Sze Lai Lai
Bib: 20139 •F •Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:31 | 24:20 | 7:50 | 24:20 | 7:50 | - |
10K | 6.21 mi | 11:50:42 | 48:31 | 7:49 | 24:11 | 7:48 | -0:02 |
15K | 9.32 mi | 12:15:02 | 1:12:51 | 7:49 | 24:20 | 7:50 | +0:02 |
20K | 12.43 mi | 12:39:40 | 1:37:29 | 7:51 | 24:38 | 7:56 | +0:06 |
HALF | 13.11 mi | 12:45:00 | 1:42:49 | 7:51 | 5:20 | 7:50 | -0:06 |
25K | 15.53 mi | 13:04:39 | 2:02:28 | 7:54 | 19:39 | 8:07 | +0:17 |
30K | 18.64 mi | 13:30:27 | 2:28:16 | 7:58 | 25:48 | 8:19 | +0:12 |
20M | 20.00 mi | 13:41:29 | 2:39:18 | 7:58 | 11:02 | 8:08 | -0:11 |
21M | 21.00 mi | 13:50:03 | 2:47:52 | 8:00 | 8:34 | 8:34 | +0:26 |
35K | 21.75 mi | 13:55:55 | 2:53:44 | 8:00 | 5:52 | 7:51 | -0:43 |
23M | 23.00 mi | 14:06:01 | 3:03:50 | 8:00 | 10:06 | 8:05 | +0:14 |
24M | 24.00 mi | 14:13:57 | 3:11:46 | 8:00 | 7:56 | 7:56 | -0:09 |
40K | 24.85 mi | 14:20:36 | 3:18:25 | 7:59 | 6:39 | 7:47 | -0:09 |
25.2M | 25.20 mi | 14:23:30 | 3:21:19 | 8:00 | 2:54 | 8:25 | +0:38 |
FINISH | 26.22 mi | 14:31:05 | 3:28:54 | 7:59 | 7:35 | 7:27 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
7:58 /mi
Slowest Pace
8:34 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:51:38
82% of race
Time at Steady Pace
37:16
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:26:31 | 24:20 | 7:50 | 24:20 | 7:50 | #15686 | |
10K | 6.21 mi | 11:50:42 | 48:31 | 7:49 | 24:11 | 7:48 | #15556 | |
15K | 9.32 mi | 12:15:02 | 1:12:51 | 7:49 | 24:20 | 7:50 | #15551 | |
20K | 12.43 mi | 12:39:40 | 1:37:29 | 7:51 | 24:38 | 7:56 | #15507 | |
HALF | 13.11 mi | 12:45:00 | 1:42:49 | 7:51 | 5:20 | 7:50 | #15514 | |
25K | 15.53 mi | 13:04:39 | 2:02:28 | 7:54 | 19:39 | 8:07 | #15632 | |
30K | 18.64 mi | 13:30:27 | 2:28:16 | 7:58 | 25:48 | 8:19 | #15638 | |
20M | 20.00 mi | 13:41:29 | 2:39:18 | 7:58 | 11:02 | 8:08 | #15471 | |
21M | 21.00 mi | 13:50:03 | 2:47:52 | 8:00 | 8:34 | 8:34 | #15314 | |
35K | 21.75 mi | 13:55:55 | 2:53:44 | 8:00 | 5:52 | 7:51 | #15231 | |
23M | 23.00 mi | 14:06:01 | 3:03:50 | 8:00 | 10:06 | 8:05 | #15069 | |
24M | 24.00 mi | 14:13:57 | 3:11:46 | 8:00 | 7:56 | 7:56 | #14963 | |
40K | 24.85 mi | 14:20:36 | 3:18:25 | 7:59 | 6:39 | 7:47 | #14793 | |
25.2M | 25.20 mi | 14:23:30 | 3:21:19 | 8:00 | 2:54 | 8:25 | #14746 | |
FINISH | 26.22 mi | 14:31:05 | 3:28:54 | 7:59 | 7:35 | 7:27 | #14605 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15686 | 5110 | 5110 | 15631(Top 54%) | 5129(Top 41%) | 5129(Top 295%) |
| 10K | 6.21 mi | 3.10 mi | 15556+130 | 5056+54 | 5056+54 | 15504(Top 53%) | 5012(Top 40%) | 5012(Top 289%) |
| 15K | 9.32 mi | 3.11 mi | 15551+5 | 5069-13 | 5069-13 | 15631(Top 54%) | 5129(Top 41%) | 5129(Top 295%) |
| 20K | 12.43 mi | 3.11 mi | 15507+44 | 5055+14 | 5055+14 | 15589(Top 54%) | 5131(Top 41%) | 5131(Top 295%) |
| HALF | 13.11 mi | 0.68 mi | 15514-7 | 5062-7 | 5062-7 | 15778(Top 54%) | 5195(Top 41%) | 5195(Top 299%) |
| 25K | 15.53 mi | 2.42 mi | 15632-118 | 5147-85 | 5147-85 | 16141(Top 56%) | 5501(Top 44%) | 5501(Top 317%) |
| 30K | 18.64 mi | 3.11 mi | 15638-6 | 5186-39 | 5186-39 | 15650(Top 54%) | 5332(Top 42%) | 5332(Top 307%) |
| 20M | 20.00 mi | 1.36 mi | 15471+167 | 5100+86 | 5100+86 | 13712(Top 47%) | 4353(Top 35%) | 4353(Top 251%) |
| 21M | 21.00 mi | 1.00 mi | 15314+157 | 5045+55 | 5045+55 | 13576(Top 47%) | 4368(Top 35%) | 4368(Top 251%) |
| 35K | 21.75 mi | 0.75 mi | 15231+83 | 5004+41 | 5004+41 | 13423(Top 46%) | 4334(Top 34%) | 4334(Top 250%) |
| 23M | 23.00 mi | 1.25 mi | 15069+162 | 4943+61 | 4943+61 | 12978(Top 45%) | 4143(Top 33%) | 4143(Top 239%) |
| 24M | 24.00 mi | 1.00 mi | 14963+106 | 4892+51 | 4892+51 | 13316(Top 46%) | 4423(Top 35%) | 4423(Top 255%) |
| 40K | 24.85 mi | 0.85 mi | 14793+170 | 4818+74 | 4818+74 | 10924(Top 38%) | 3237(Top 26%) | 3237(Top 186%) |
| 25.2M | 25.20 mi | 0.35 mi | 14746+47 | 4794+24 | 4794+24 | 11162(Top 38%) | 3453(Top 27%) | 3453(Top 199%) |
| FINISH | 26.22 mi | 1.02 mi | 14605+141 | 4731+63 | 4731+63 | 11014(Top 38%) | 3367(Top 27%) | 3367(Top 194%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15631
Females
5129
F40-44
5129
5K→10K
3.1 - 6.2 mi
Overall
15504
Females
5012
F40-44
5012
10K→15K
6.2 - 9.3 mi
Overall
15631
Females
5129
F40-44
5129
15K→20K
9.3 - 12.4 mi
Overall
15589
Females
5131
F40-44
5131
20K→HALF
12.4 - 13.1 mi
Overall
15778
Females
5195
F40-44
5195
HALF→25K
13.1 - 15.5 mi
Overall
16141
Females
5501
F40-44
5501
25K→30K
15.5 - 18.6 mi
Overall
15650
Females
5332
F40-44
5332
30K→20M
18.6 - 20.0 mi
Overall
13712
Females
4353
F40-44
4353
20M→21M
20.0 - 21.0 mi
Overall
13576
Females
4368
F40-44
4368
21M→35K
21.0 - 21.8 mi
Overall
13423
Females
4334
F40-44
4334
35K→23M
21.8 - 23.0 mi
Overall
12978
Females
4143
F40-44
4143
23M→24M
23.0 - 24.0 mi
Overall
13316
Females
4423
F40-44
4423
24M→40K
24.0 - 24.9 mi
Overall
10924
Females
3237
F40-44
3237
40K→25.2M
24.9 - 25.2 mi
Overall
11162
Females
3453
F40-44
3453
25.2M→FINISH
25.2 - 26.2 mi
Overall
11014
Females
3367
F40-44
3367
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15686 |
| 5K → 10K | 330* | 200 | +130 | #15686 | #15556 |
| 10K → 15K | 203* | 198 | +5 | #15556 | #15551 |
| 15K → 20K | 188 | 144 | +44 | #15551 | #15507 |
| 20K → HALF | 33 | 40 | -7 | #15507 | #15514 |
| HALF → 25K | 105 | 200 | -118 | #15514 | #15632 |
| 25K → 30K | 199 | 200 | -6 | #15632 | #15638 |
| 30K → 20M | 187 | 20 | +167 | #15638 | #15471 |
| 20M → 21M | 184 | 27 | +157 | #15471 | #15314 |
| 21M → 35K | 103 | 20 | +83 | #15314 | #15231 |
| 35K → 23M | 185 | 23 | +162 | #15231 | #15069 |
| 23M → 24M | 130 | 24 | +106 | #15069 | #14963 |
| 24M → 40K | 177 | 7 | +170 | #14963 | #14793 |
| 40K → 25.2M | 51 | 4 | +47 | #14793 | #14746 |
| 25.2M → FINISH | 155 | 14 | +141 | #14746 | #14605 |
| TOTALS | 2230* | 1121 | +1081 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
AI Key Insights
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