Frances Carter
Bib: 20127•F
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:52 | 25:40 | 8:16 | 25:40 | 8:16 | - |
10K | 6.21 mi | 11:52:36 | 50:24 | 8:07 | 24:44 | 7:58 | -0:18 |
15K | 9.32 mi | 12:16:44 | 1:14:32 | 8:00 | 24:08 | 7:47 | -0:11 |
20K | 12.43 mi | 12:40:57 | 1:38:45 | 7:57 | 24:13 | 7:48 | +0:01 |
HALF | 13.11 mi | 12:46:08 | 1:43:56 | 7:56 | 5:11 | 7:37 | -0:11 |
25K | 15.53 mi | 13:05:54 | 2:03:42 | 7:58 | 19:46 | 8:10 | +0:33 |
30K | 18.64 mi | 13:31:07 | 2:28:55 | 8:00 | 25:13 | 8:07 | -0:03 |
20M | 20.00 mi | 13:42:22 | 2:40:10 | 8:01 | 11:15 | 8:17 | +0:10 |
21M | 21.00 mi | 13:51:06 | 2:48:54 | 8:03 | 8:44 | 8:44 | +0:27 |
35K | 21.75 mi | 13:57:04 | 2:54:52 | 8:03 | 5:58 | 7:59 | -0:45 |
23M | 23.00 mi | 14:07:41 | 3:05:29 | 8:04 | 10:37 | 8:30 | +0:31 |
24M | 24.00 mi | 14:15:45 | 3:13:33 | 8:04 | 8:04 | 8:04 | -0:26 |
40K | 24.85 mi | 14:22:32 | 3:20:20 | 8:04 | 6:47 | 7:57 | -0:07 |
25.2M | 25.20 mi | 14:25:33 | 3:23:21 | 8:05 | 3:01 | 8:45 | +0:48 |
FINISH | 26.22 mi | 14:33:19 | 3:31:07 | 8:04 | 7:46 | 7:38 | -1:07 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
8:03 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:08:45
89% of race
Time at Steady Pace
22:22
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:52 | 25:40 | 8:16 | 25:40 | 8:16 | #18621 | |
10K | 6.21 mi | 11:52:36 | 50:24 | 8:07 | 24:44 | 7:58 | #17836 | |
15K | 9.32 mi | 12:16:44 | 1:14:32 | 8:00 | 24:08 | 7:47 | #17032 | |
20K | 12.43 mi | 12:40:57 | 1:38:45 | 7:57 | 24:13 | 7:48 | #16415 | |
HALF | 13.11 mi | 12:46:08 | 1:43:56 | 7:56 | 5:11 | 7:37 | #16266 | |
25K | 15.53 mi | 13:05:54 | 2:03:42 | 7:58 | 19:46 | 8:10 | #16280 | |
30K | 18.64 mi | 13:31:07 | 2:28:55 | 8:00 | 25:13 | 8:07 | #15895 | |
20M | 20.00 mi | 13:42:22 | 2:40:10 | 8:01 | 11:15 | 8:17 | #15805 | |
21M | 21.00 mi | 13:51:06 | 2:48:54 | 8:03 | 8:44 | 8:44 | #15709 | |
35K | 21.75 mi | 13:57:04 | 2:54:52 | 8:03 | 5:58 | 7:59 | #15626 | |
23M | 23.00 mi | 14:07:41 | 3:05:29 | 8:04 | 10:37 | 8:30 | #15607 | |
24M | 24.00 mi | 14:15:45 | 3:13:33 | 8:04 | 8:04 | 8:04 | #15541 | |
40K | 24.85 mi | 14:22:32 | 3:20:20 | 8:04 | 6:47 | 7:57 | #15404 | |
25.2M | 25.20 mi | 14:25:33 | 3:23:21 | 8:05 | 3:01 | 8:45 | #15360 | |
FINISH | 26.22 mi | 14:33:19 | 3:31:07 | 8:04 | 7:46 | 7:38 | #15257 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18621 | 6856 | 6856 | 15092(Top 52%) | 4802(Top 38%) | 4802(Top 276%) |
| 10K | 6.21 mi | 3.10 mi | 17836+785 | 6394+462 | 6394+462 | 16942(Top 58%) | 5877(Top 47%) | 5877(Top 338%) |
| 15K | 9.32 mi | 3.11 mi | 17032+804 | 5944+450 | 5944+450 | 15092(Top 52%) | 4802(Top 38%) | 4802(Top 276%) |
| 20K | 12.43 mi | 3.11 mi | 16415+617 | 5586+358 | 5586+358 | 14497(Top 50%) | 4503(Top 36%) | 4503(Top 259%) |
| HALF | 13.11 mi | 0.68 mi | 16266+149 | 5512+74 | 5512+74 | 14012(Top 48%) | 4174(Top 33%) | 4174(Top 240%) |
| 25K | 15.53 mi | 2.42 mi | 16280-14 | 5534-22 | 5534-22 | 16480(Top 57%) | 5695(Top 45%) | 5695(Top 328%) |
| 30K | 18.64 mi | 3.11 mi | 15895+385 | 5338+196 | 5338+196 | 14337(Top 49%) | 4600(Top 37%) | 4600(Top 265%) |
| 20M | 20.00 mi | 1.36 mi | 15805+90 | 5301+37 | 5301+37 | 14833(Top 51%) | 4955(Top 39%) | 4955(Top 285%) |
| 21M | 21.00 mi | 1.00 mi | 15709+96 | 5266+35 | 5266+35 | 14602(Top 50%) | 4906(Top 39%) | 4906(Top 282%) |
| 35K | 21.75 mi | 0.75 mi | 15626+83 | 5233+33 | 5233+33 | 14367(Top 50%) | 4841(Top 38%) | 4841(Top 279%) |
| 23M | 23.00 mi | 1.25 mi | 15607+19 | 5248-15 | 5248-15 | 15623(Top 54%) | 5619(Top 45%) | 5619(Top 323%) |
| 24M | 24.00 mi | 1.00 mi | 15541+66 | 5224+24 | 5224+24 | 14234(Top 49%) | 4926(Top 39%) | 4926(Top 284%) |
| 40K | 24.85 mi | 0.85 mi | 15404+137 | 5174+50 | 5174+50 | 12097(Top 42%) | 3848(Top 31%) | 3848(Top 222%) |
| 25.2M | 25.20 mi | 0.35 mi | 15360+44 | 5155+19 | 5155+19 | 13314(Top 46%) | 4546(Top 36%) | 4546(Top 262%) |
| FINISH | 26.22 mi | 1.02 mi | 15257+103 | 5103+52 | 5103+52 | 12434(Top 43%) | 4103(Top 33%) | 4103(Top 236%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15092
Females
4802
F40-44
4802
5K→10K
3.1 - 6.2 mi
Overall
16942
Females
5877
F40-44
5877
10K→15K
6.2 - 9.3 mi
Overall
15092
Females
4802
F40-44
4802
15K→20K
9.3 - 12.4 mi
Overall
14497
Females
4503
F40-44
4503
20K→HALF
12.4 - 13.1 mi
Overall
14012
Females
4174
F40-44
4174
HALF→25K
13.1 - 15.5 mi
Overall
16480
Females
5695
F40-44
5695
25K→30K
15.5 - 18.6 mi
Overall
14337
Females
4600
F40-44
4600
30K→20M
18.6 - 20.0 mi
Overall
14833
Females
4955
F40-44
4955
20M→21M
20.0 - 21.0 mi
Overall
14602
Females
4906
F40-44
4906
21M→35K
21.0 - 21.8 mi
Overall
14367
Females
4841
F40-44
4841
35K→23M
21.8 - 23.0 mi
Overall
15623
Females
5619
F40-44
5619
23M→24M
23.0 - 24.0 mi
Overall
14234
Females
4926
F40-44
4926
24M→40K
24.0 - 24.9 mi
Overall
12097
Females
3848
F40-44
3848
40K→25.2M
24.9 - 25.2 mi
Overall
13314
Females
4546
F40-44
4546
25.2M→FINISH
25.2 - 26.2 mi
Overall
12434
Females
4103
F40-44
4103
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18621 |
| 5K → 10K | 851* | 66 | +785 | #18621 | #17836 |
| 10K → 15K | 816* | 12 | +804 | #17836 | #17032 |
| 15K → 20K | 630* | 13 | +617 | #17032 | #16415 |
| 20K → HALF | 149 | 0 | +149 | #16415 | #16266 |
| HALF → 25K | 146 | 160 | -14 | #16266 | #16280 |
| 25K → 30K | 412* | 27 | +385 | #16280 | #15895 |
| 30K → 20M | 135 | 45 | +90 | #15895 | #15805 |
| 20M → 21M | 154 | 58 | +96 | #15805 | #15709 |
| 21M → 35K | 103 | 20 | +83 | #15709 | #15626 |
| 35K → 23M | 112 | 93 | +19 | #15626 | #15607 |
| 23M → 24M | 89 | 23 | +66 | #15607 | #15541 |
| 24M → 40K | 146 | 9 | +137 | #15541 | #15404 |
| 40K → 25.2M | 57 | 13 | +44 | #15404 | #15360 |
| 25.2M → FINISH | 126 | 23 | +103 | #15360 | #15257 |
| TOTALS | 3926* | 562 | +3364 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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