Laura Straub
Bib: 20114 β’F β’Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:59 | 23:11 | 7:28 | 23:11 | 7:28 | - |
10K | 6.21 mi | 11:35:24 | 46:36 | 7:30 | 23:25 | 7:33 | +0:05 |
15K | 9.32 mi | 11:58:57 | 1:10:09 | 7:32 | 23:33 | 7:35 | +0:02 |
20K | 12.43 mi | 12:22:35 | 1:33:47 | 7:33 | 23:38 | 7:37 | +0:02 |
HALF | 13.11 mi | 12:27:42 | 1:38:54 | 7:33 | 5:07 | 7:31 | -0:06 |
25K | 15.53 mi | 12:46:17 | 1:57:29 | 7:34 | 18:35 | 7:40 | +0:09 |
30K | 18.64 mi | 13:10:59 | 2:22:11 | 7:38 | 24:42 | 7:58 | +0:18 |
20M | 20.00 mi | 13:22:10 | 2:33:22 | 7:41 | 11:11 | 8:14 | +0:16 |
21M | 21.00 mi | 13:31:01 | 2:42:13 | 7:44 | 8:51 | 8:51 | +0:37 |
35K | 21.75 mi | 13:36:58 | 2:48:10 | 7:44 | 5:57 | 7:58 | -0:53 |
23M | 23.00 mi | 13:47:32 | 2:58:44 | 7:47 | 10:34 | 8:27 | +0:29 |
24M | 24.00 mi | 13:55:51 | 3:07:03 | 7:48 | 8:19 | 8:19 | -0:08 |
40K | 24.85 mi | 14:03:00 | 3:14:12 | 7:49 | 7:09 | 8:22 | +0:03 |
25.2M | 25.20 mi | 14:06:08 | 3:17:20 | 7:50 | 3:08 | 9:06 | +0:44 |
FINISH | 26.22 mi | 14:14:23 | 3:25:35 | 7:51 | 8:15 | 8:06 | -1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:28 /mi
Average Pace
7:51 /mi
Slowest Pace
9:06 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:57:29
57% of race
Time at Steady Pace
38:54
19% of race
Time at Slower Pace
49:12
24% of race
Average Pace: 7:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:59 | 23:11 | 7:28 | 23:11 | 7:28 | #12479 | |
10K | 6.21 mi | 11:35:24 | 46:36 | 7:30 | 23:25 | 7:33 | #12845 | |
15K | 9.32 mi | 11:58:57 | 1:10:09 | 7:32 | 23:33 | 7:35 | #13030 | |
20K | 12.43 mi | 12:22:35 | 1:33:47 | 7:33 | 23:38 | 7:37 | #12999 | |
HALF | 13.11 mi | 12:27:42 | 1:38:54 | 7:33 | 5:07 | 7:31 | #13005 | |
25K | 15.53 mi | 12:46:17 | 1:57:29 | 7:34 | 18:35 | 7:40 | #12957 | |
30K | 18.64 mi | 13:10:59 | 2:22:11 | 7:38 | 24:42 | 7:58 | #12938 | |
20M | 20.00 mi | 13:22:10 | 2:33:22 | 7:41 | 11:11 | 8:14 | #13025 | |
21M | 21.00 mi | 13:31:01 | 2:42:13 | 7:44 | 8:51 | 8:51 | #13152 | |
35K | 21.75 mi | 13:36:58 | 2:48:10 | 7:44 | 5:57 | 7:58 | #13159 | |
23M | 23.00 mi | 13:47:32 | 2:58:44 | 7:47 | 10:34 | 8:27 | #13274 | |
24M | 24.00 mi | 13:55:51 | 3:07:03 | 7:48 | 8:19 | 8:19 | #13391 | |
40K | 24.85 mi | 14:03:00 | 3:14:12 | 7:49 | 7:09 | 8:22 | #13447 | |
25.2M | 25.20 mi | 14:06:08 | 3:17:20 | 7:50 | 3:08 | 9:06 | #13472 | |
FINISH | 26.22 mi | 14:14:23 | 3:25:35 | 7:51 | 8:15 | 8:06 | #13576 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12479 | 3191 | 3191 | 13509(Top 47%) | 3869(Top 31%) | 3869(Top 223%) |
| 10K | 6.21 mi | 3.10 mi | 12845-366 | 3419-228 | 3419-228 | 13271(Top 46%) | 3694(Top 29%) | 3694(Top 213%) |
| 15K | 9.32 mi | 3.11 mi | 13030-185 | 3559-140 | 3559-140 | 13509(Top 47%) | 3869(Top 31%) | 3869(Top 223%) |
| 20K | 12.43 mi | 3.11 mi | 12999+31 | 3577-18 | 3577-18 | 12909(Top 44%) | 3617(Top 29%) | 3617(Top 208%) |
| HALF | 13.11 mi | 0.68 mi | 13005-6 | 3587-10 | 3587-10 | 13144(Top 45%) | 3668(Top 29%) | 3668(Top 211%) |
| 25K | 15.53 mi | 2.42 mi | 12957+48 | 3576+11 | 3576+11 | 12759(Top 44%) | 3585(Top 29%) | 3585(Top 206%) |
| 30K | 18.64 mi | 3.11 mi | 12938+19 | 3612-36 | 3612-36 | 13123(Top 45%) | 3901(Top 31%) | 3901(Top 225%) |
| 20M | 20.00 mi | 1.36 mi | 13025-87 | 3694-82 | 3694-82 | 14472(Top 50%) | 4741(Top 38%) | 4741(Top 273%) |
| 21M | 21.00 mi | 1.00 mi | 13152-127 | 3782-88 | 3782-88 | 15275(Top 53%) | 5279(Top 42%) | 5279(Top 304%) |
| 35K | 21.75 mi | 0.75 mi | 13159-7 | 3800-18 | 3800-18 | 14169(Top 49%) | 4718(Top 38%) | 4718(Top 272%) |
| 23M | 23.00 mi | 1.25 mi | 13274-115 | 3886-86 | 3886-86 | 15347(Top 53%) | 5447(Top 43%) | 5447(Top 314%) |
| 24M | 24.00 mi | 1.00 mi | 13391-117 | 3982-96 | 3982-96 | 15794(Top 54%) | 5771(Top 46%) | 5771(Top 332%) |
| 40K | 24.85 mi | 0.85 mi | 13447-56 | 4036-54 | 4036-54 | 14853(Top 51%) | 5344(Top 42%) | 5344(Top 308%) |
| 25.2M | 25.20 mi | 0.35 mi | 13472-25 | 4059-23 | 4059-23 | 15229(Top 52%) | 5550(Top 44%) | 5550(Top 320%) |
| FINISH | 26.22 mi | 1.02 mi | 13576-104 | 4137-78 | 4137-78 | 15788(Top 54%) | 5820(Top 46%) | 5820(Top 335%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13509
Females
3869
F40-44
3869
5Kβ10K
3.1 - 6.2 mi
Overall
13271
Females
3694
F40-44
3694
10Kβ15K
6.2 - 9.3 mi
Overall
13509
Females
3869
F40-44
3869
15Kβ20K
9.3 - 12.4 mi
Overall
12909
Females
3617
F40-44
3617
20KβHALF
12.4 - 13.1 mi
Overall
13144
Females
3668
F40-44
3668
HALFβ25K
13.1 - 15.5 mi
Overall
12759
Females
3585
F40-44
3585
25Kβ30K
15.5 - 18.6 mi
Overall
13123
Females
3901
F40-44
3901
30Kβ20M
18.6 - 20.0 mi
Overall
14472
Females
4741
F40-44
4741
20Mβ21M
20.0 - 21.0 mi
Overall
15275
Females
5279
F40-44
5279
21Mβ35K
21.0 - 21.8 mi
Overall
14169
Females
4718
F40-44
4718
35Kβ23M
21.8 - 23.0 mi
Overall
15347
Females
5447
F40-44
5447
23Mβ24M
23.0 - 24.0 mi
Overall
15794
Females
5771
F40-44
5771
24Mβ40K
24.0 - 24.9 mi
Overall
14853
Females
5344
F40-44
5344
40Kβ25.2M
24.9 - 25.2 mi
Overall
15229
Females
5550
F40-44
5550
25.2MβFINISH
25.2 - 26.2 mi
Overall
15788
Females
5820
F40-44
5820
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12479 |
| 5K β 10K | 129 | 200 | -366 | #12479 | #12845 |
| 10K β 15K | 131 | 200 | -185 | #12845 | #13030 |
| 15K β 20K | 160 | 129 | +31 | #13030 | #12999 |
| 20K β HALF | 26 | 32 | -6 | #12999 | #13005 |
| HALF β 25K | 146 | 98 | +48 | #13005 | #12957 |
| 25K β 30K | 192 | 173 | +19 | #12957 | #12938 |
| 30K β 20M | 80 | 167 | -87 | #12938 | #13025 |
| 20M β 21M | 49 | 176 | -127 | #13025 | #13152 |
| 21M β 35K | 38 | 45 | -7 | #13152 | #13159 |
| 35K β 23M | 58 | 173 | -115 | #13159 | #13274 |
| 23M β 24M | 39 | 156 | -117 | #13274 | #13391 |
| 24M β 40K | 49 | 105 | -56 | #13391 | #13447 |
| 40K β 25.2M | 26 | 51 | -25 | #13447 | #13472 |
| 25.2M β FINISH | 40 | 144 | -104 | #13472 | #13576 |
| TOTALS | 1163 | 1849 | -1097 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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