Emily Lawrence
Bib: 20084 •F •Age: N/A
LA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:12 | 24:20 | 7:50 | 24:20 | 7:50 | - |
10K | 6.21 mi | 11:33:37 | 48:45 | 7:51 | 24:25 | 7:52 | +0:02 |
15K | 9.32 mi | 11:58:07 | 1:13:15 | 7:52 | 24:30 | 7:54 | +0:02 |
20K | 12.43 mi | 12:22:42 | 1:37:50 | 7:53 | 24:35 | 7:55 | +0:01 |
HALF | 13.11 mi | 12:28:05 | 1:43:13 | 7:53 | 5:23 | 7:54 | -0:01 |
25K | 15.53 mi | 12:47:29 | 2:02:37 | 7:54 | 19:24 | 8:00 | +0:06 |
30K | 18.64 mi | 13:13:18 | 2:28:26 | 7:58 | 25:49 | 8:19 | +0:19 |
20M | 20.00 mi | 13:24:39 | 2:39:47 | 8:00 | 11:21 | 8:22 | +0:03 |
21M | 21.00 mi | 13:33:21 | 2:48:29 | 8:02 | 8:42 | 8:42 | +0:20 |
35K | 21.75 mi | 13:39:17 | 2:54:25 | 8:02 | 5:56 | 7:56 | -0:46 |
23M | 23.00 mi | 13:49:22 | 3:04:30 | 8:02 | 10:05 | 8:04 | +0:08 |
24M | 24.00 mi | 13:57:11 | 3:12:19 | 8:01 | 7:49 | 7:49 | -0:15 |
40K | 24.85 mi | 14:03:57 | 3:19:05 | 8:01 | 6:46 | 7:55 | +0:06 |
25.2M | 25.20 mi | 14:06:50 | 3:21:58 | 8:01 | 2:53 | 8:22 | +0:27 |
FINISH | 26.22 mi | 14:14:30 | 3:29:38 | 8:01 | 7:40 | 7:32 | -0:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
8:00 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:40:53
77% of race
Time at Steady Pace
48:45
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:12 | 24:20 | 7:50 | 24:20 | 7:50 | #15687 | |
10K | 6.21 mi | 11:33:37 | 48:45 | 7:51 | 24:25 | 7:52 | #15873 | |
15K | 9.32 mi | 11:58:07 | 1:13:15 | 7:52 | 24:30 | 7:54 | #15922 | |
20K | 12.43 mi | 12:22:42 | 1:37:50 | 7:53 | 24:35 | 7:55 | #15768 | |
HALF | 13.11 mi | 12:28:05 | 1:43:13 | 7:53 | 5:23 | 7:54 | #15805 | |
25K | 15.53 mi | 12:47:29 | 2:02:37 | 7:54 | 19:24 | 8:00 | #15727 | |
30K | 18.64 mi | 13:13:18 | 2:28:26 | 7:58 | 25:49 | 8:19 | #15697 | |
20M | 20.00 mi | 13:24:39 | 2:39:47 | 8:00 | 11:21 | 8:22 | #15652 | |
21M | 21.00 mi | 13:33:21 | 2:48:29 | 8:02 | 8:42 | 8:42 | #15539 | |
35K | 21.75 mi | 13:39:17 | 2:54:25 | 8:02 | 5:56 | 7:56 | #15463 | |
23M | 23.00 mi | 13:49:22 | 3:04:30 | 8:02 | 10:05 | 8:04 | #15299 | |
24M | 24.00 mi | 13:57:11 | 3:12:19 | 8:01 | 7:49 | 7:49 | #15144 | |
40K | 24.85 mi | 14:03:57 | 3:19:05 | 8:01 | 6:46 | 7:55 | #15008 | |
25.2M | 25.20 mi | 14:06:50 | 3:21:58 | 8:01 | 2:53 | 8:22 | #14929 | |
FINISH | 26.22 mi | 14:14:30 | 3:29:38 | 8:01 | 7:40 | 7:32 | #14831 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15687 | 5111 | 5111 | 16070(Top 55%) | 5378(Top 43%) | 5378(Top 310%) |
| 10K | 6.21 mi | 3.10 mi | 15873-186 | 5249-138 | 5249-138 | 16138(Top 56%) | 5391(Top 43%) | 5391(Top 310%) |
| 15K | 9.32 mi | 3.11 mi | 15922-49 | 5282-33 | 5282-33 | 16070(Top 55%) | 5378(Top 43%) | 5378(Top 310%) |
| 20K | 12.43 mi | 3.11 mi | 15768+154 | 5212+70 | 5212+70 | 15452(Top 53%) | 5059(Top 40%) | 5059(Top 291%) |
| HALF | 13.11 mi | 0.68 mi | 15805-37 | 5234-22 | 5234-22 | 16339(Top 56%) | 5527(Top 44%) | 5527(Top 318%) |
| 25K | 15.53 mi | 2.42 mi | 15727+78 | 5207+27 | 5207+27 | 15412(Top 53%) | 5084(Top 40%) | 5084(Top 293%) |
| 30K | 18.64 mi | 3.11 mi | 15697+30 | 5221-14 | 5221-14 | 15687(Top 54%) | 5353(Top 43%) | 5353(Top 308%) |
| 20M | 20.00 mi | 1.36 mi | 15652+45 | 5207+14 | 5207+14 | 15273(Top 53%) | 5227(Top 42%) | 5227(Top 301%) |
| 21M | 21.00 mi | 1.00 mi | 15539+113 | 5162+45 | 5162+45 | 14399(Top 50%) | 4798(Top 38%) | 4798(Top 276%) |
| 35K | 21.75 mi | 0.75 mi | 15463+76 | 5137+25 | 5137+25 | 14033(Top 48%) | 4662(Top 37%) | 4662(Top 268%) |
| 23M | 23.00 mi | 1.25 mi | 15299+164 | 5061+76 | 5061+76 | 12884(Top 44%) | 4089(Top 33%) | 4089(Top 235%) |
| 24M | 24.00 mi | 1.00 mi | 15144+155 | 4996+65 | 4996+65 | 12482(Top 43%) | 3979(Top 32%) | 3979(Top 229%) |
| 40K | 24.85 mi | 0.85 mi | 15008+136 | 4936+60 | 4936+60 | 11939(Top 41%) | 3760(Top 30%) | 3760(Top 216%) |
| 25.2M | 25.20 mi | 0.35 mi | 14929+79 | 4901+35 | 4901+35 | 10854(Top 37%) | 3295(Top 26%) | 3295(Top 190%) |
| FINISH | 26.22 mi | 1.02 mi | 14831+98 | 4862+39 | 4862+39 | 11666(Top 40%) | 3700(Top 29%) | 3700(Top 213%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16070
Females
5378
F40-44
5378
5K→10K
3.1 - 6.2 mi
Overall
16138
Females
5391
F40-44
5391
10K→15K
6.2 - 9.3 mi
Overall
16070
Females
5378
F40-44
5378
15K→20K
9.3 - 12.4 mi
Overall
15452
Females
5059
F40-44
5059
20K→HALF
12.4 - 13.1 mi
Overall
16339
Females
5527
F40-44
5527
HALF→25K
13.1 - 15.5 mi
Overall
15412
Females
5084
F40-44
5084
25K→30K
15.5 - 18.6 mi
Overall
15687
Females
5353
F40-44
5353
30K→20M
18.6 - 20.0 mi
Overall
15273
Females
5227
F40-44
5227
20M→21M
20.0 - 21.0 mi
Overall
14399
Females
4798
F40-44
4798
21M→35K
21.0 - 21.8 mi
Overall
14033
Females
4662
F40-44
4662
35K→23M
21.8 - 23.0 mi
Overall
12884
Females
4089
F40-44
4089
23M→24M
23.0 - 24.0 mi
Overall
12482
Females
3979
F40-44
3979
24M→40K
24.0 - 24.9 mi
Overall
11939
Females
3760
F40-44
3760
40K→25.2M
24.9 - 25.2 mi
Overall
10854
Females
3295
F40-44
3295
25.2M→FINISH
25.2 - 26.2 mi
Overall
11666
Females
3700
F40-44
3700
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15687 |
| 5K → 10K | 200 | 200 | -186 | #15687 | #15873 |
| 10K → 15K | 185 | 200 | -49 | #15873 | #15922 |
| 15K → 20K | 259* | 105 | +154 | #15922 | #15768 |
| 20K → HALF | 26 | 63 | -37 | #15768 | #15805 |
| HALF → 25K | 167 | 89 | +78 | #15805 | #15727 |
| 25K → 30K | 221* | 191 | +30 | #15727 | #15697 |
| 30K → 20M | 106 | 61 | +45 | #15697 | #15652 |
| 20M → 21M | 150 | 37 | +113 | #15652 | #15539 |
| 21M → 35K | 102 | 26 | +76 | #15539 | #15463 |
| 35K → 23M | 185 | 21 | +164 | #15463 | #15299 |
| 23M → 24M | 168 | 13 | +155 | #15299 | #15144 |
| 24M → 40K | 150 | 14 | +136 | #15144 | #15008 |
| 40K → 25.2M | 84 | 5 | +79 | #15008 | #14929 |
| 25.2M → FINISH | 115 | 17 | +98 | #14929 | #14831 |
| TOTALS | 2118* | 1042 | +856 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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