Natalie Krause
Bib: 20083 β’F β’Age: N/A
IN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:30 | 26:23 | 8:30 | 26:23 | 8:30 | - |
10K | 6.21 mi | 11:39:47 | 52:40 | 8:29 | 26:17 | 8:28 | -0:02 |
15K | 9.32 mi | 12:06:31 | 1:19:24 | 8:32 | 26:44 | 8:37 | +0:09 |
20K | 12.43 mi | 12:33:45 | 1:46:38 | 8:35 | 27:14 | 8:46 | +0:09 |
HALF | 13.11 mi | 12:39:48 | 1:52:41 | 8:36 | 6:03 | 8:53 | +0:07 |
25K | 15.53 mi | 13:02:27 | 2:15:20 | 8:43 | 22:39 | 9:21 | +0:28 |
30K | 18.64 mi | 13:32:33 | 2:45:26 | 8:53 | 30:06 | 9:42 | +0:21 |
20M | 20.00 mi | 13:46:34 | 2:59:27 | 8:59 | 14:01 | 10:20 | +0:38 |
21M | 21.00 mi | 14:02:07 | 3:15:00 | 9:18 | 15:33 | 15:33 | +5:13 |
35K | 21.75 mi | 14:09:48 | 3:22:41 | 9:20 | 7:41 | 10:17 | -5:16 |
23M | 23.00 mi | 14:23:31 | 3:36:24 | 9:25 | 13:43 | 10:58 | +0:41 |
24M | 24.00 mi | 14:32:58 | 3:45:51 | 9:25 | 9:27 | 9:27 | -1:31 |
40K | 24.85 mi | 14:40:57 | 3:53:50 | 9:25 | 7:59 | 9:21 | -0:06 |
25.2M | 25.20 mi | 14:44:23 | 3:57:16 | 9:25 | 3:26 | 9:58 | +0:37 |
FINISH | 26.22 mi | 14:53:18 | 4:06:11 | 9:24 | 8:55 | 8:45 | -1:13 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
9:24 /mi
Slowest Pace
15:33 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
26:17
11% of race
Time at Steady Pace
2:48:56
69% of race
Time at Slower Pace
50:58
21% of race
Average Pace: 9:23 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:30 | 26:23 | 8:30 | 26:23 | 8:30 | #20048 | |
10K | 6.21 mi | 11:39:47 | 52:40 | 8:29 | 26:17 | 8:28 | #20041 | |
15K | 9.32 mi | 12:06:31 | 1:19:24 | 8:32 | 26:44 | 8:37 | #20239 | |
20K | 12.43 mi | 12:33:45 | 1:46:38 | 8:35 | 27:14 | 8:46 | #20365 | |
HALF | 13.11 mi | 12:39:48 | 1:52:41 | 8:36 | 6:03 | 8:53 | #20476 | |
25K | 15.53 mi | 13:02:27 | 2:15:20 | 8:43 | 22:39 | 9:21 | #20891 | |
30K | 18.64 mi | 13:32:33 | 2:45:26 | 8:53 | 30:06 | 9:42 | #21196 | |
20M | 20.00 mi | 13:46:34 | 2:59:27 | 8:59 | 14:01 | 10:20 | #21426 | |
21M | 21.00 mi | 14:02:07 | 3:15:00 | 9:18 | 15:33 | 15:33 | #22485 | |
35K | 21.75 mi | 14:09:48 | 3:22:41 | 9:20 | 7:41 | 10:17 | #22535 | |
23M | 23.00 mi | 14:23:31 | 3:36:24 | 9:25 | 13:43 | 10:58 | #22685 | |
24M | 24.00 mi | 14:32:58 | 3:45:51 | 9:25 | 9:27 | 9:27 | #22611 | |
40K | 24.85 mi | 14:40:57 | 3:53:50 | 9:25 | 7:59 | 9:21 | #22494 | |
25.2M | 25.20 mi | 14:44:23 | 3:57:16 | 9:25 | 3:26 | 9:58 | #22437 | |
FINISH | 26.22 mi | 14:53:18 | 4:06:11 | 9:24 | 8:55 | 8:45 | #22346 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20048 | 7668 | 7668 | 20720(Top 71%) | 7969(Top 63%) | 7969(Top 459%) |
| 10K | 6.21 mi | 3.10 mi | 20041+7 | 7630+38 | 7630+38 | 20147(Top 69%) | 7678(Top 61%) | 7678(Top 442%) |
| 15K | 9.32 mi | 3.11 mi | 20239-198 | 7735-105 | 7735-105 | 20720(Top 71%) | 7969(Top 63%) | 7969(Top 459%) |
| 20K | 12.43 mi | 3.11 mi | 20365-126 | 7818-83 | 7818-83 | 20794(Top 72%) | 8044(Top 64%) | 8044(Top 463%) |
| HALF | 13.11 mi | 0.68 mi | 20476-111 | 7875-57 | 7875-57 | 22220(Top 77%) | 8752(Top 70%) | 8752(Top 504%) |
| 25K | 15.53 mi | 2.42 mi | 20891-415 | 8108-233 | 8108-233 | 22529(Top 78%) | 8948(Top 71%) | 8948(Top 515%) |
| 30K | 18.64 mi | 3.11 mi | 21196-305 | 8273-165 | 8273-165 | 22231(Top 77%) | 8885(Top 71%) | 8885(Top 512%) |
| 20M | 20.00 mi | 1.36 mi | 21426-230 | 8406-133 | 8406-133 | 23400(Top 81%) | 9586(Top 76%) | 9586(Top 552%) |
| 21M | 21.00 mi | 1.00 mi | 22485-1059 | 8963-557 | 8963-557 | 28385(Top 98%) | 12273(Top 98%) | 12273(Top 707%) |
| 35K | 21.75 mi | 0.75 mi | 22535-50 | 8999-36 | 8999-36 | 23818(Top 82%) | 9884(Top 79%) | 9884(Top 569%) |
| 23M | 23.00 mi | 1.25 mi | 22685-150 | 9108-109 | 9108-109 | 24416(Top 84%) | 10266(Top 82%) | 10266(Top 591%) |
| 24M | 24.00 mi | 1.00 mi | 22611+74 | 9080+28 | 9080+28 | 21186(Top 73%) | 8636(Top 69%) | 8636(Top 497%) |
| 40K | 24.85 mi | 0.85 mi | 22494+117 | 9038+42 | 9038+42 | 19837(Top 68%) | 8004(Top 64%) | 8004(Top 461%) |
| 25.2M | 25.20 mi | 0.35 mi | 22437+57 | 9014+24 | 9014+24 | 19329(Top 67%) | 7752(Top 62%) | 7752(Top 446%) |
| FINISH | 26.22 mi | 1.02 mi | 22346+91 | 8972+42 | 8972+42 | 19451(Top 67%) | 7797(Top 62%) | 7797(Top 449%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20720
Females
7969
F40-44
7969
5Kβ10K
3.1 - 6.2 mi
Overall
20147
Females
7678
F40-44
7678
10Kβ15K
6.2 - 9.3 mi
Overall
20720
Females
7969
F40-44
7969
15Kβ20K
9.3 - 12.4 mi
Overall
20794
Females
8044
F40-44
8044
20KβHALF
12.4 - 13.1 mi
Overall
22220
Females
8752
F40-44
8752
HALFβ25K
13.1 - 15.5 mi
Overall
22529
Females
8948
F40-44
8948
25Kβ30K
15.5 - 18.6 mi
Overall
22231
Females
8885
F40-44
8885
30Kβ20M
18.6 - 20.0 mi
Overall
23400
Females
9586
F40-44
9586
20Mβ21M
20.0 - 21.0 mi
Overall
28385
Females
12273
F40-44
12273
21Mβ35K
21.0 - 21.8 mi
Overall
23818
Females
9884
F40-44
9884
35Kβ23M
21.8 - 23.0 mi
Overall
24416
Females
10266
F40-44
10266
23Mβ24M
23.0 - 24.0 mi
Overall
21186
Females
8636
F40-44
8636
24Mβ40K
24.0 - 24.9 mi
Overall
19837
Females
8004
F40-44
8004
40Kβ25.2M
24.9 - 25.2 mi
Overall
19329
Females
7752
F40-44
7752
25.2MβFINISH
25.2 - 26.2 mi
Overall
19451
Females
7797
F40-44
7797
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20048 |
| 5K β 10K | 207* | 200 | +7 | #20048 | #20041 |
| 10K β 15K | 106 | 200 | -198 | #20041 | #20239 |
| 15K β 20K | 128 | 200 | -126 | #20239 | #20365 |
| 20K β HALF | 8 | 119 | -111 | #20365 | #20476 |
| HALF β 25K | 50 | 200 | -415 | #20476 | #20891 |
| 25K β 30K | 81 | 200 | -305 | #20891 | #21196 |
| 30K β 20M | 38 | 200 | -230 | #21196 | #21426 |
| 20M β 21M | 3 | 200 | -1059 | #21426 | #22485 |
| 21M β 35K | 33 | 83 | -50 | #22485 | #22535 |
| 35K β 23M | 37 | 187 | -150 | #22535 | #22685 |
| 23M β 24M | 89 | 15 | +74 | #22685 | #22611 |
| 24M β 40K | 121 | 4 | +117 | #22611 | #22494 |
| 40K β 25.2M | 59 | 2 | +57 | #22494 | #22437 |
| 25.2M β FINISH | 98 | 7 | +91 | #22437 | #22346 |
| TOTALS | 1058* | 1817 | -2298 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
