Cassandra King
Bib: 20067 β’F β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:28 | 26:03 | 8:24 | 26:03 | 8:24 | - |
10K | 6.21 mi | 11:37:31 | 52:06 | 8:24 | 26:03 | 8:24 | 0:00 |
15K | 9.32 mi | 12:02:59 | 1:17:34 | 8:20 | 25:28 | 8:12 | -0:12 |
20K | 12.43 mi | 12:28:43 | 1:43:18 | 8:19 | 25:44 | 8:17 | +0:05 |
HALF | 13.11 mi | 12:34:19 | 1:48:54 | 8:19 | 5:36 | 8:13 | -0:04 |
25K | 15.53 mi | 12:55:10 | 2:09:45 | 8:22 | 20:51 | 8:36 | +0:23 |
30K | 18.64 mi | 13:24:15 | 2:38:50 | 8:32 | 29:05 | 9:22 | +0:46 |
20M | 20.00 mi | 13:37:58 | 2:52:33 | 8:38 | 13:43 | 10:06 | +0:44 |
21M | 21.00 mi | 13:48:50 | 3:03:25 | 8:45 | 10:52 | 10:52 | +0:46 |
35K | 21.75 mi | 13:57:10 | 3:11:45 | 8:50 | 8:20 | 11:09 | +0:17 |
23M | 23.00 mi | 14:10:52 | 3:25:27 | 8:56 | 13:42 | 10:57 | -0:12 |
24M | 24.00 mi | 14:20:43 | 3:35:18 | 8:59 | 9:51 | 9:51 | -1:06 |
40K | 24.85 mi | 14:29:04 | 3:43:39 | 9:00 | 8:21 | 9:46 | -0:05 |
25.2M | 25.20 mi | 14:32:40 | 3:47:15 | 9:02 | 3:36 | 10:27 | +0:41 |
FINISH | 26.22 mi | 14:41:58 | 3:56:33 | 9:02 | 9:18 | 9:08 | -1:19 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:12 /mi
Average Pace
9:02 /mi
Slowest Pace
11:09 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:09:45
55% of race
Time at Steady Pace
56:35
24% of race
Time at Slower Pace
50:13
21% of race
Average Pace: 9:01 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:28 | 26:03 | 8:24 | 26:03 | 8:24 | #19436 | |
10K | 6.21 mi | 11:37:31 | 52:06 | 8:24 | 26:03 | 8:24 | #19537 | |
15K | 9.32 mi | 12:02:59 | 1:17:34 | 8:20 | 25:28 | 8:12 | #19135 | |
20K | 12.43 mi | 12:28:43 | 1:43:18 | 8:19 | 25:44 | 8:17 | #18835 | |
HALF | 13.11 mi | 12:34:19 | 1:48:54 | 8:19 | 5:36 | 8:13 | #18825 | |
25K | 15.53 mi | 12:55:10 | 2:09:45 | 8:22 | 20:51 | 8:36 | #18864 | |
30K | 18.64 mi | 13:24:15 | 2:38:50 | 8:32 | 29:05 | 9:22 | #19342 | |
20M | 20.00 mi | 13:37:58 | 2:52:33 | 8:38 | 13:43 | 10:06 | #19733 | |
21M | 21.00 mi | 13:48:50 | 3:03:25 | 8:45 | 10:52 | 10:52 | #19997 | |
35K | 21.75 mi | 13:57:10 | 3:11:45 | 8:50 | 8:20 | 11:09 | #20375 | |
23M | 23.00 mi | 14:10:52 | 3:25:27 | 8:56 | 13:42 | 10:57 | #20757 | |
24M | 24.00 mi | 14:20:43 | 3:35:18 | 8:59 | 9:51 | 9:51 | #20885 | |
40K | 24.85 mi | 14:29:04 | 3:43:39 | 9:00 | 8:21 | 9:46 | #20919 | |
25.2M | 25.20 mi | 14:32:40 | 3:47:15 | 9:02 | 3:36 | 10:27 | #20922 | |
FINISH | 26.22 mi | 14:41:58 | 3:56:33 | 9:02 | 9:18 | 9:08 | #20955 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19436 | 7333 | 7333 | 18341(Top 63%) | 6666(Top 53%) | 6666(Top 384%) |
| 10K | 6.21 mi | 3.10 mi | 19537-101 | 7370-37 | 7370-37 | 19697(Top 68%) | 7431(Top 59%) | 7431(Top 428%) |
| 15K | 9.32 mi | 3.11 mi | 19135+402 | 7131+239 | 7131+239 | 18341(Top 63%) | 6666(Top 53%) | 6666(Top 384%) |
| 20K | 12.43 mi | 3.11 mi | 18835+300 | 6968+163 | 6968+163 | 18011(Top 62%) | 6527(Top 52%) | 6527(Top 376%) |
| HALF | 13.11 mi | 0.68 mi | 18825+10 | 6961+7 | 6961+7 | 18571(Top 64%) | 6820(Top 54%) | 6820(Top 393%) |
| 25K | 15.53 mi | 2.42 mi | 18864-39 | 6995-34 | 6995-34 | 19186(Top 66%) | 7236(Top 58%) | 7236(Top 417%) |
| 30K | 18.64 mi | 3.11 mi | 19342-478 | 7304-309 | 7304-309 | 21171(Top 73%) | 8354(Top 66%) | 8354(Top 481%) |
| 20M | 20.00 mi | 1.36 mi | 19733-391 | 7537-233 | 7537-233 | 22844(Top 79%) | 9282(Top 74%) | 9282(Top 534%) |
| 21M | 21.00 mi | 1.00 mi | 19997-264 | 7680-143 | 7680-143 | 22826(Top 79%) | 9323(Top 74%) | 9323(Top 537%) |
| 35K | 21.75 mi | 0.75 mi | 20375-378 | 7887-207 | 7887-207 | 25493(Top 88%) | 10775(Top 86%) | 10775(Top 620%) |
| 23M | 23.00 mi | 1.25 mi | 20757-382 | 8101-214 | 8101-214 | 24384(Top 84%) | 10247(Top 81%) | 10247(Top 590%) |
| 24M | 24.00 mi | 1.00 mi | 20885-128 | 8164-63 | 8164-63 | 22393(Top 77%) | 9231(Top 73%) | 9231(Top 531%) |
| 40K | 24.85 mi | 0.85 mi | 20919-34 | 8192-28 | 8192-28 | 21261(Top 73%) | 8718(Top 69%) | 8718(Top 502%) |
| 25.2M | 25.20 mi | 0.35 mi | 20922-3 | 8202-10 | 8202-10 | 20909(Top 72%) | 8520(Top 68%) | 8520(Top 491%) |
| FINISH | 26.22 mi | 1.02 mi | 20955-33 | 8235-33 | 8235-33 | 21044(Top 73%) | 8598(Top 68%) | 8598(Top 495%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18341
Females
6666
F40-44
6666
5Kβ10K
3.1 - 6.2 mi
Overall
19697
Females
7431
F40-44
7431
10Kβ15K
6.2 - 9.3 mi
Overall
18341
Females
6666
F40-44
6666
15Kβ20K
9.3 - 12.4 mi
Overall
18011
Females
6527
F40-44
6527
20KβHALF
12.4 - 13.1 mi
Overall
18571
Females
6820
F40-44
6820
HALFβ25K
13.1 - 15.5 mi
Overall
19186
Females
7236
F40-44
7236
25Kβ30K
15.5 - 18.6 mi
Overall
21171
Females
8354
F40-44
8354
30Kβ20M
18.6 - 20.0 mi
Overall
22844
Females
9282
F40-44
9282
20Mβ21M
20.0 - 21.0 mi
Overall
22826
Females
9323
F40-44
9323
21Mβ35K
21.0 - 21.8 mi
Overall
25493
Females
10775
F40-44
10775
35Kβ23M
21.8 - 23.0 mi
Overall
24384
Females
10247
F40-44
10247
23Mβ24M
23.0 - 24.0 mi
Overall
22393
Females
9231
F40-44
9231
24Mβ40K
24.0 - 24.9 mi
Overall
21261
Females
8718
F40-44
8718
40Kβ25.2M
24.9 - 25.2 mi
Overall
20909
Females
8520
F40-44
8520
25.2MβFINISH
25.2 - 26.2 mi
Overall
21044
Females
8598
F40-44
8598
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19436 |
| 5K β 10K | 200 | 200 | -101 | #19436 | #19537 |
| 10K β 15K | 449* | 47 | +402 | #19537 | #19135 |
| 15K β 20K | 330* | 30 | +300 | #19135 | #18835 |
| 20K β HALF | 36 | 26 | +10 | #18835 | #18825 |
| HALF β 25K | 119 | 158 | -39 | #18825 | #18864 |
| 25K β 30K | 83 | 200 | -478 | #18864 | #19342 |
| 30K β 20M | 25 | 200 | -391 | #19342 | #19733 |
| 20M β 21M | 29 | 200 | -264 | #19733 | #19997 |
| 21M β 35K | 6 | 200 | -378 | #19997 | #20375 |
| 35K β 23M | 14 | 200 | -382 | #20375 | #20757 |
| 23M β 24M | 27 | 155 | -128 | #20757 | #20885 |
| 24M β 40K | 47 | 81 | -34 | #20885 | #20919 |
| 40K β 25.2M | 28 | 31 | -3 | #20919 | #20922 |
| 25.2M β FINISH | 46 | 79 | -33 | #20922 | #20955 |
| TOTALS | 1439* | 1807 | -1519 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
