Joseph Dalonges
Bib: 20064 β’M β’Age: N/A
WV

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:09 | 23:57 | 7:43 | 23:57 | 7:43 | - |
10K | 6.21 mi | 11:33:02 | 47:50 | 7:42 | 23:53 | 7:42 | -0:01 |
15K | 9.32 mi | 11:56:58 | 1:11:46 | 7:42 | 23:56 | 7:43 | +0:01 |
20K | 12.43 mi | 12:20:45 | 1:35:33 | 7:42 | 23:47 | 7:40 | -0:03 |
HALF | 13.11 mi | 12:25:53 | 1:40:41 | 7:41 | 5:08 | 7:32 | -0:08 |
25K | 15.53 mi | 12:44:20 | 1:59:08 | 7:41 | 18:27 | 7:37 | +0:05 |
30K | 18.64 mi | 13:07:59 | 2:22:47 | 7:40 | 23:39 | 7:37 | 0:00 |
20M | 20.00 mi | 13:18:11 | 2:32:59 | 7:39 | 10:12 | 7:31 | -0:06 |
21M | 21.00 mi | 13:26:04 | 2:40:52 | 7:40 | 7:53 | 7:53 | +0:22 |
35K | 21.75 mi | 13:31:25 | 2:46:13 | 7:39 | 5:21 | 7:10 | -0:43 |
23M | 23.00 mi | 13:40:37 | 2:55:25 | 7:38 | 9:12 | 7:22 | +0:12 |
24M | 24.00 mi | 13:47:52 | 3:02:40 | 7:37 | 7:15 | 7:15 | -0:07 |
40K | 24.85 mi | 13:54:08 | 3:08:56 | 7:37 | 6:16 | 7:20 | +0:05 |
25.2M | 25.20 mi | 13:56:55 | 3:11:43 | 7:37 | 2:47 | 8:05 | +0:45 |
FINISH | 26.22 mi | 14:04:17 | 3:19:05 | 7:36 | 7:22 | 7:14 | -0:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
7:36 /mi
Slowest Pace
8:05 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:08:25
95% of race
Time at Steady Pace
10:40
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:09:09 | 23:57 | 7:43 | 23:57 | 7:43 | #14613 | |
10K | 6.21 mi | 11:33:02 | 47:50 | 7:42 | 23:53 | 7:42 | #14614 | |
15K | 9.32 mi | 11:56:58 | 1:11:46 | 7:42 | 23:56 | 7:43 | #14543 | |
20K | 12.43 mi | 12:20:45 | 1:35:33 | 7:42 | 23:47 | 7:40 | #14213 | |
HALF | 13.11 mi | 12:25:53 | 1:40:41 | 7:41 | 5:08 | 7:32 | #14144 | |
25K | 15.53 mi | 12:44:20 | 1:59:08 | 7:41 | 18:27 | 7:37 | #13806 | |
30K | 18.64 mi | 13:07:59 | 2:22:47 | 7:40 | 23:39 | 7:37 | #13197 | |
20M | 20.00 mi | 13:18:11 | 2:32:59 | 7:39 | 10:12 | 7:31 | #12863 | |
21M | 21.00 mi | 13:26:04 | 2:40:52 | 7:40 | 7:53 | 7:53 | #12639 | |
35K | 21.75 mi | 13:31:25 | 2:46:13 | 7:39 | 5:21 | 7:10 | #12469 | |
23M | 23.00 mi | 13:40:37 | 2:55:25 | 7:38 | 9:12 | 7:22 | #12157 | |
24M | 24.00 mi | 13:47:52 | 3:02:40 | 7:37 | 7:15 | 7:15 | #11940 | |
40K | 24.85 mi | 13:54:08 | 3:08:56 | 7:37 | 6:16 | 7:20 | #11746 | |
25.2M | 25.20 mi | 13:56:55 | 3:11:43 | 7:37 | 2:47 | 8:05 | #11678 | |
FINISH | 26.22 mi | 14:04:17 | 3:19:05 | 7:36 | 7:22 | 7:14 | #11553 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14613 | 10112 | 10112 | 14557(Top 50%) | 10012(Top 61%) | 10012(Top 661%) |
| 10K | 6.21 mi | 3.10 mi | 14614-1 | 10095+17 | 10095+17 | 14626(Top 50%) | 10090(Top 62%) | 10090(Top 666%) |
| 15K | 9.32 mi | 3.11 mi | 14543+71 | 10035+60 | 10035+60 | 14557(Top 50%) | 10012(Top 61%) | 10012(Top 661%) |
| 20K | 12.43 mi | 3.11 mi | 14213+330 | 9886+149 | 9886+149 | 13292(Top 46%) | 9415(Top 58%) | 9415(Top 622%) |
| HALF | 13.11 mi | 0.68 mi | 14144+69 | 9852+34 | 9852+34 | 13194(Top 45%) | 9439(Top 58%) | 9439(Top 623%) |
| 25K | 15.53 mi | 2.42 mi | 13806+338 | 9698+154 | 9698+154 | 12310(Top 42%) | 8920(Top 55%) | 8920(Top 589%) |
| 30K | 18.64 mi | 3.11 mi | 13197+609 | 9385+313 | 9385+313 | 10534(Top 36%) | 7971(Top 49%) | 7971(Top 526%) |
| 20M | 20.00 mi | 1.36 mi | 12863+334 | 9210+175 | 9210+175 | 9194(Top 32%) | 7173(Top 44%) | 7173(Top 474%) |
| 21M | 21.00 mi | 1.00 mi | 12639+224 | 9088+122 | 9088+122 | 9101(Top 31%) | 7007(Top 43%) | 7007(Top 463%) |
| 35K | 21.75 mi | 0.75 mi | 12469+170 | 9003+85 | 9003+85 | 8201(Top 28%) | 6547(Top 40%) | 6547(Top 432%) |
| 23M | 23.00 mi | 1.25 mi | 12157+312 | 8859+144 | 8859+144 | 7826(Top 27%) | 6251(Top 38%) | 6251(Top 413%) |
| 24M | 24.00 mi | 1.00 mi | 11940+217 | 8730+129 | 8730+129 | 8229(Top 28%) | 6387(Top 39%) | 6387(Top 422%) |
| 40K | 24.85 mi | 0.85 mi | 11746+194 | 8624+106 | 8624+106 | 7667(Top 26%) | 6002(Top 37%) | 6002(Top 396%) |
| 25.2M | 25.20 mi | 0.35 mi | 11678+68 | 8574+50 | 8574+50 | 8785(Top 30%) | 6521(Top 40%) | 6521(Top 431%) |
| FINISH | 26.22 mi | 1.02 mi | 11553+125 | 8493+81 | 8493+81 | 9327(Top 32%) | 6781(Top 41%) | 6781(Top 448%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
14557
Males
10012
M60-64
10012
5Kβ10K
3.1 - 6.2 mi
Overall
14626
Males
10090
M60-64
10090
10Kβ15K
6.2 - 9.3 mi
Overall
14557
Males
10012
M60-64
10012
15Kβ20K
9.3 - 12.4 mi
Overall
13292
Males
9415
M60-64
9415
20KβHALF
12.4 - 13.1 mi
Overall
13194
Males
9439
M60-64
9439
HALFβ25K
13.1 - 15.5 mi
Overall
12310
Males
8920
M60-64
8920
25Kβ30K
15.5 - 18.6 mi
Overall
10534
Males
7971
M60-64
7971
30Kβ20M
18.6 - 20.0 mi
Overall
9194
Males
7173
M60-64
7173
20Mβ21M
20.0 - 21.0 mi
Overall
9101
Males
7007
M60-64
7007
21Mβ35K
21.0 - 21.8 mi
Overall
8201
Males
6547
M60-64
6547
35Kβ23M
21.8 - 23.0 mi
Overall
7826
Males
6251
M60-64
6251
23Mβ24M
23.0 - 24.0 mi
Overall
8229
Males
6387
M60-64
6387
24Mβ40K
24.0 - 24.9 mi
Overall
7667
Males
6002
M60-64
6002
40Kβ25.2M
24.9 - 25.2 mi
Overall
8785
Males
6521
M60-64
6521
25.2MβFINISH
25.2 - 26.2 mi
Overall
9327
Males
6781
M60-64
6781
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #14613 |
| 5K β 10K | 200 | 200 | -1 | #14613 | #14614 |
| 10K β 15K | 243* | 172 | +71 | #14614 | #14543 |
| 15K β 20K | 367* | 37 | +330 | #14543 | #14213 |
| 20K β HALF | 77 | 8 | +69 | #14213 | #14144 |
| HALF β 25K | 348* | 10 | +338 | #14144 | #13806 |
| 25K β 30K | 615* | 6 | +609 | #13806 | #13197 |
| 30K β 20M | 339* | 5 | +334 | #13197 | #12863 |
| 20M β 21M | 229* | 5 | +224 | #12863 | #12639 |
| 21M β 35K | 170 | 0 | +170 | #12639 | #12469 |
| 35K β 23M | 314* | 2 | +312 | #12469 | #12157 |
| 23M β 24M | 223* | 6 | +217 | #12157 | #11940 |
| 24M β 40K | 200 | 6 | +194 | #11940 | #11746 |
| 40K β 25.2M | 76 | 8 | +68 | #11746 | #11678 |
| 25.2M β FINISH | 147 | 22 | +125 | #11678 | #11553 |
| TOTALS | 3548* | 487 | +3060 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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