Lily Dai
Bib: 20021•F
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:18 | 23:43 | 7:39 | 23:43 | 7:39 | - |
10K | 6.21 mi | 11:32:57 | 48:22 | 7:48 | 24:39 | 7:57 | +0:18 |
15K | 9.32 mi | 11:57:16 | 1:12:41 | 7:48 | 24:19 | 7:50 | -0:07 |
20K | 12.43 mi | 12:21:49 | 1:37:14 | 7:50 | 24:33 | 7:55 | +0:05 |
HALF | 13.11 mi | 12:27:04 | 1:42:29 | 7:50 | 5:15 | 7:43 | -0:12 |
25K | 15.53 mi | 12:46:10 | 2:01:35 | 7:50 | 19:06 | 7:53 | +0:10 |
30K | 18.64 mi | 13:10:58 | 2:26:23 | 7:52 | 24:48 | 7:59 | +0:06 |
20M | 20.00 mi | 13:21:54 | 2:37:19 | 7:52 | 10:56 | 8:03 | +0:04 |
21M | 21.00 mi | 13:30:14 | 2:45:39 | 7:54 | 8:20 | 8:20 | +0:17 |
35K | 21.75 mi | 13:35:53 | 2:51:18 | 7:53 | 5:39 | 7:34 | -0:46 |
23M | 23.00 mi | 13:45:47 | 3:01:12 | 7:53 | 9:54 | 7:55 | +0:21 |
24M | 24.00 mi | 13:53:44 | 3:09:09 | 7:53 | 7:57 | 7:57 | +0:02 |
40K | 24.85 mi | 14:00:39 | 3:16:04 | 7:54 | 6:55 | 8:06 | +0:09 |
25.2M | 25.20 mi | 14:03:40 | 3:19:05 | 7:55 | 3:01 | 8:45 | +0:39 |
FINISH | 26.22 mi | 14:11:35 | 3:27:00 | 7:55 | 7:55 | 7:47 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
7:54 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:15:39
95% of race
Time at Steady Pace
11:21
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:18 | 23:43 | 7:39 | 23:43 | 7:39 | #13969 | |
10K | 6.21 mi | 11:32:57 | 48:22 | 7:48 | 24:39 | 7:57 | #15342 | |
15K | 9.32 mi | 11:57:16 | 1:12:41 | 7:48 | 24:19 | 7:50 | #15416 | |
20K | 12.43 mi | 12:21:49 | 1:37:14 | 7:50 | 24:33 | 7:55 | #15369 | |
HALF | 13.11 mi | 12:27:04 | 1:42:29 | 7:50 | 5:15 | 7:43 | #15324 | |
25K | 15.53 mi | 12:46:10 | 2:01:35 | 7:50 | 19:06 | 7:53 | #15147 | |
30K | 18.64 mi | 13:10:58 | 2:26:23 | 7:52 | 24:48 | 7:59 | #14785 | |
20M | 20.00 mi | 13:21:54 | 2:37:19 | 7:52 | 10:56 | 8:03 | #14635 | |
21M | 21.00 mi | 13:30:14 | 2:45:39 | 7:54 | 8:20 | 8:20 | #14441 | |
35K | 21.75 mi | 13:35:53 | 2:51:18 | 7:53 | 5:39 | 7:34 | #14303 | |
23M | 23.00 mi | 13:45:47 | 3:01:12 | 7:53 | 9:54 | 7:55 | #14137 | |
24M | 24.00 mi | 13:53:44 | 3:09:09 | 7:53 | 7:57 | 7:57 | #14101 | |
40K | 24.85 mi | 14:00:39 | 3:16:04 | 7:54 | 6:55 | 8:06 | #14055 | |
25.2M | 25.20 mi | 14:03:40 | 3:19:05 | 7:55 | 3:01 | 8:45 | #14047 | |
FINISH | 26.22 mi | 14:11:35 | 3:27:00 | 7:55 | 7:55 | 7:47 | #14021 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13969 | 4062 | 4062 | 15573(Top 54%) | 5092(Top 40%) | 5092(Top 535%) |
| 10K | 6.21 mi | 3.10 mi | 15342-1373 | 4926-864 | 4926-864 | 16743(Top 58%) | 5758(Top 46%) | 5758(Top 605%) |
| 15K | 9.32 mi | 3.11 mi | 15416-74 | 4989-63 | 4989-63 | 15573(Top 54%) | 5092(Top 40%) | 5092(Top 535%) |
| 20K | 12.43 mi | 3.11 mi | 15369+47 | 4970+19 | 4970+19 | 15342(Top 53%) | 4994(Top 40%) | 4994(Top 525%) |
| HALF | 13.11 mi | 0.68 mi | 15324+45 | 4941+29 | 4941+29 | 14794(Top 51%) | 4596(Top 37%) | 4596(Top 483%) |
| 25K | 15.53 mi | 2.42 mi | 15147+177 | 4846+95 | 4846+95 | 14430(Top 50%) | 4531(Top 36%) | 4531(Top 476%) |
| 30K | 18.64 mi | 3.11 mi | 14785+362 | 4662+184 | 4662+184 | 13377(Top 46%) | 4059(Top 32%) | 4059(Top 427%) |
| 20M | 20.00 mi | 1.36 mi | 14635+150 | 4600+62 | 4600+62 | 13196(Top 45%) | 4053(Top 32%) | 4053(Top 426%) |
| 21M | 21.00 mi | 1.00 mi | 14441+194 | 4504+96 | 4504+96 | 12124(Top 42%) | 3603(Top 29%) | 3603(Top 379%) |
| 35K | 21.75 mi | 0.75 mi | 14303+138 | 4441+63 | 4441+63 | 11313(Top 39%) | 3179(Top 25%) | 3179(Top 334%) |
| 23M | 23.00 mi | 1.25 mi | 14137+166 | 4380+61 | 4380+61 | 11867(Top 41%) | 3537(Top 28%) | 3537(Top 372%) |
| 24M | 24.00 mi | 1.00 mi | 14101+36 | 4378+2 | 4378+2 | 13419(Top 46%) | 4478(Top 36%) | 4478(Top 471%) |
| 40K | 24.85 mi | 0.85 mi | 14055+46 | 4388-10 | 4388-10 | 13108(Top 45%) | 4386(Top 35%) | 4386(Top 461%) |
| 25.2M | 25.20 mi | 0.35 mi | 14047+8 | 4392-4 | 4392-4 | 13281(Top 46%) | 4513(Top 36%) | 4513(Top 475%) |
| FINISH | 26.22 mi | 1.02 mi | 14021+26 | 4394-2 | 4394-2 | 13554(Top 47%) | 4686(Top 37%) | 4686(Top 493%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15573
Females
5092
F55-59
5092
5K→10K
3.1 - 6.2 mi
Overall
16743
Females
5758
F55-59
5758
10K→15K
6.2 - 9.3 mi
Overall
15573
Females
5092
F55-59
5092
15K→20K
9.3 - 12.4 mi
Overall
15342
Females
4994
F55-59
4994
20K→HALF
12.4 - 13.1 mi
Overall
14794
Females
4596
F55-59
4596
HALF→25K
13.1 - 15.5 mi
Overall
14430
Females
4531
F55-59
4531
25K→30K
15.5 - 18.6 mi
Overall
13377
Females
4059
F55-59
4059
30K→20M
18.6 - 20.0 mi
Overall
13196
Females
4053
F55-59
4053
20M→21M
20.0 - 21.0 mi
Overall
12124
Females
3603
F55-59
3603
21M→35K
21.0 - 21.8 mi
Overall
11313
Females
3179
F55-59
3179
35K→23M
21.8 - 23.0 mi
Overall
11867
Females
3537
F55-59
3537
23M→24M
23.0 - 24.0 mi
Overall
13419
Females
4478
F55-59
4478
24M→40K
24.0 - 24.9 mi
Overall
13108
Females
4386
F55-59
4386
40K→25.2M
24.9 - 25.2 mi
Overall
13281
Females
4513
F55-59
4513
25.2M→FINISH
25.2 - 26.2 mi
Overall
13554
Females
4686
F55-59
4686
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13969 |
| 5K → 10K | 34 | 1407 | -1373 | #13969 | #15342 |
| 10K → 15K | 178 | 252 | -74 | #15342 | #15416 |
| 15K → 20K | 187 | 140 | +47 | #15416 | #15369 |
| 20K → HALF | 61 | 16 | +45 | #15369 | #15324 |
| HALF → 25K | 224 | 47 | +177 | #15324 | #15147 |
| 25K → 30K | 402 | 40 | +362 | #15147 | #14785 |
| 30K → 20M | 173 | 23 | +150 | #14785 | #14635 |
| 20M → 21M | 215 | 21 | +194 | #14635 | #14441 |
| 21M → 35K | 142 | 4 | +138 | #14441 | #14303 |
| 35K → 23M | 187 | 21 | +166 | #14303 | #14137 |
| 23M → 24M | 84 | 48 | +36 | #14137 | #14101 |
| 24M → 40K | 84 | 38 | +46 | #14101 | #14055 |
| 40K → 25.2M | 35 | 27 | +8 | #14055 | #14047 |
| 25.2M → FINISH | 78 | 52 | +26 | #14047 | #14021 |
| TOTALS | 2084 | 2136 | -52 |
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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