Ann Hepola
Bib: 19977 •F •Age: N/A
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:40 | 24:30 | 7:54 | 24:30 | 7:54 | - |
10K | 6.21 mi | 11:32:48 | 48:38 | 7:50 | 24:08 | 7:47 | -0:07 |
15K | 9.32 mi | 11:56:55 | 1:12:45 | 7:49 | 24:07 | 7:46 | -0:01 |
20K | 12.43 mi | 12:21:12 | 1:37:02 | 7:49 | 24:17 | 7:49 | +0:03 |
HALF | 13.11 mi | 12:26:24 | 1:42:14 | 7:48 | 5:12 | 7:38 | -0:11 |
25K | 15.53 mi | 12:45:12 | 2:01:02 | 7:48 | 18:48 | 7:46 | +0:08 |
30K | 18.64 mi | 13:09:36 | 2:25:26 | 7:49 | 24:24 | 7:52 | +0:06 |
20M | 20.00 mi | 13:20:14 | 2:36:04 | 7:49 | 10:38 | 7:50 | -0:02 |
21M | 21.00 mi | 13:28:22 | 2:44:12 | 7:50 | 8:08 | 8:08 | +0:18 |
35K | 21.75 mi | 13:33:56 | 2:49:46 | 7:49 | 5:34 | 7:27 | -0:41 |
23M | 23.00 mi | 13:43:42 | 2:59:32 | 7:49 | 9:46 | 7:49 | +0:22 |
24M | 24.00 mi | 13:51:19 | 3:07:09 | 7:48 | 7:37 | 7:37 | -0:12 |
40K | 24.85 mi | 13:57:54 | 3:13:44 | 7:48 | 6:35 | 7:42 | +0:05 |
25.2M | 25.20 mi | 14:00:42 | 3:16:32 | 7:48 | 2:48 | 8:08 | +0:26 |
FINISH | 26.22 mi | 14:08:13 | 3:24:03 | 7:48 | 7:31 | 7:23 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
7:47 /mi
Slowest Pace
8:08 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:13:07
95% of race
Time at Steady Pace
10:56
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:40 | 24:30 | 7:54 | 24:30 | 7:54 | #16087 | |
10K | 6.21 mi | 11:32:48 | 48:38 | 7:50 | 24:08 | 7:47 | #15727 | |
15K | 9.32 mi | 11:56:55 | 1:12:45 | 7:49 | 24:07 | 7:46 | #15460 | |
20K | 12.43 mi | 12:21:12 | 1:37:02 | 7:49 | 24:17 | 7:49 | #15242 | |
HALF | 13.11 mi | 12:26:24 | 1:42:14 | 7:48 | 5:12 | 7:38 | #15173 | |
25K | 15.53 mi | 12:45:12 | 2:01:02 | 7:48 | 18:48 | 7:46 | #14869 | |
30K | 18.64 mi | 13:09:36 | 2:25:26 | 7:49 | 24:24 | 7:52 | #14375 | |
20M | 20.00 mi | 13:20:14 | 2:36:04 | 7:49 | 10:38 | 7:50 | #14146 | |
21M | 21.00 mi | 13:28:22 | 2:44:12 | 7:50 | 8:08 | 8:08 | #13902 | |
35K | 21.75 mi | 13:33:56 | 2:49:46 | 7:49 | 5:34 | 7:27 | #13749 | |
23M | 23.00 mi | 13:43:42 | 2:59:32 | 7:49 | 9:46 | 7:49 | #13560 | |
24M | 24.00 mi | 13:51:19 | 3:07:09 | 7:48 | 7:37 | 7:37 | #13420 | |
40K | 24.85 mi | 13:57:54 | 3:13:44 | 7:48 | 6:35 | 7:42 | #13280 | |
25.2M | 25.20 mi | 14:00:42 | 3:16:32 | 7:48 | 2:48 | 8:08 | #13208 | |
FINISH | 26.22 mi | 14:08:13 | 3:24:03 | 7:48 | 7:31 | 7:23 | #13086 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16087 | 5372 | 5372 | 15027(Top 52%) | 4752(Top 38%) | 4752(Top 274%) |
| 10K | 6.21 mi | 3.10 mi | 15727+360 | 5156+216 | 5156+216 | 15341(Top 53%) | 4911(Top 39%) | 4911(Top 283%) |
| 15K | 9.32 mi | 3.11 mi | 15460+267 | 5018+138 | 5018+138 | 15027(Top 52%) | 4752(Top 38%) | 4752(Top 274%) |
| 20K | 12.43 mi | 3.11 mi | 15242+218 | 4891+127 | 4891+127 | 14660(Top 51%) | 4591(Top 37%) | 4591(Top 264%) |
| HALF | 13.11 mi | 0.68 mi | 15173+69 | 4851+40 | 4851+40 | 14153(Top 49%) | 4237(Top 34%) | 4237(Top 244%) |
| 25K | 15.53 mi | 2.42 mi | 14869+304 | 4667+184 | 4667+184 | 13457(Top 46%) | 3987(Top 32%) | 3987(Top 230%) |
| 30K | 18.64 mi | 3.11 mi | 14375+494 | 4430+237 | 4430+237 | 12400(Top 43%) | 3529(Top 28%) | 3529(Top 203%) |
| 20M | 20.00 mi | 1.36 mi | 14146+229 | 4317+113 | 4317+113 | 11598(Top 40%) | 3211(Top 26%) | 3211(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 13902+244 | 4197+120 | 4197+120 | 10827(Top 37%) | 2917(Top 23%) | 2917(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 13749+153 | 4128+69 | 4128+69 | 10484(Top 36%) | 2746(Top 22%) | 2746(Top 158%) |
| 23M | 23.00 mi | 1.25 mi | 13560+189 | 4059+69 | 4059+69 | 11090(Top 38%) | 3160(Top 25%) | 3160(Top 182%) |
| 24M | 24.00 mi | 1.00 mi | 13420+140 | 4001+58 | 4001+58 | 11009(Top 38%) | 3177(Top 25%) | 3177(Top 183%) |
| 40K | 24.85 mi | 0.85 mi | 13280+140 | 3936+65 | 3936+65 | 10376(Top 36%) | 2950(Top 23%) | 2950(Top 170%) |
| 25.2M | 25.20 mi | 0.35 mi | 13208+72 | 3901+35 | 3901+35 | 9215(Top 32%) | 2478(Top 20%) | 2478(Top 143%) |
| FINISH | 26.22 mi | 1.02 mi | 13086+122 | 3866+35 | 3866+35 | 10522(Top 36%) | 3114(Top 25%) | 3114(Top 179%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15027
Females
4752
F40-44
4752
5K→10K
3.1 - 6.2 mi
Overall
15341
Females
4911
F40-44
4911
10K→15K
6.2 - 9.3 mi
Overall
15027
Females
4752
F40-44
4752
15K→20K
9.3 - 12.4 mi
Overall
14660
Females
4591
F40-44
4591
20K→HALF
12.4 - 13.1 mi
Overall
14153
Females
4237
F40-44
4237
HALF→25K
13.1 - 15.5 mi
Overall
13457
Females
3987
F40-44
3987
25K→30K
15.5 - 18.6 mi
Overall
12400
Females
3529
F40-44
3529
30K→20M
18.6 - 20.0 mi
Overall
11598
Females
3211
F40-44
3211
20M→21M
20.0 - 21.0 mi
Overall
10827
Females
2917
F40-44
2917
21M→35K
21.0 - 21.8 mi
Overall
10484
Females
2746
F40-44
2746
35K→23M
21.8 - 23.0 mi
Overall
11090
Females
3160
F40-44
3160
23M→24M
23.0 - 24.0 mi
Overall
11009
Females
3177
F40-44
3177
24M→40K
24.0 - 24.9 mi
Overall
10376
Females
2950
F40-44
2950
40K→25.2M
24.9 - 25.2 mi
Overall
9215
Females
2478
F40-44
2478
25.2M→FINISH
25.2 - 26.2 mi
Overall
10522
Females
3114
F40-44
3114
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16087 |
| 5K → 10K | 498* | 138 | +360 | #16087 | #15727 |
| 10K → 15K | 356* | 89 | +267 | #15727 | #15460 |
| 15K → 20K | 295* | 77 | +218 | #15460 | #15242 |
| 20K → HALF | 78 | 9 | +69 | #15242 | #15173 |
| HALF → 25K | 321* | 17 | +304 | #15173 | #14869 |
| 25K → 30K | 509* | 15 | +494 | #14869 | #14375 |
| 30K → 20M | 240* | 11 | +229 | #14375 | #14146 |
| 20M → 21M | 250* | 6 | +244 | #14146 | #13902 |
| 21M → 35K | 157 | 4 | +153 | #13902 | #13749 |
| 35K → 23M | 211* | 22 | +189 | #13749 | #13560 |
| 23M → 24M | 152 | 12 | +140 | #13560 | #13420 |
| 24M → 40K | 146 | 6 | +140 | #13420 | #13280 |
| 40K → 25.2M | 77 | 5 | +72 | #13280 | #13208 |
| 25.2M → FINISH | 144 | 22 | +122 | #13208 | #13086 |
| TOTALS | 3434* | 433 | +3001 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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