Sara Flynn
Bib: 19928 β’F β’Age: N/A
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:35 | 26:17 | 8:28 | 26:17 | 8:28 | - |
10K | 6.21 mi | 11:38:10 | 52:52 | 8:31 | 26:35 | 8:34 | +0:06 |
15K | 9.32 mi | 12:05:00 | 1:19:42 | 8:34 | 26:50 | 8:39 | +0:05 |
20K | 12.43 mi | 12:32:31 | 1:47:13 | 8:38 | 27:31 | 8:52 | +0:13 |
HALF | 13.11 mi | 12:38:32 | 1:53:14 | 8:39 | 6:01 | 8:50 | -0:02 |
25K | 15.53 mi | 13:02:24 | 2:17:06 | 8:50 | 23:52 | 9:51 | +1:01 |
30K | 18.64 mi | 13:30:22 | 2:45:04 | 8:52 | 27:58 | 9:01 | -0:50 |
20M | 20.00 mi | 13:43:03 | 2:57:45 | 8:54 | 12:41 | 9:21 | +0:20 |
21M | 21.00 mi | 13:52:38 | 3:07:20 | 8:56 | 9:35 | 9:35 | +0:14 |
35K | 21.75 mi | 13:59:16 | 3:13:58 | 8:56 | 6:38 | 8:52 | -0:43 |
23M | 23.00 mi | 14:10:36 | 3:25:18 | 8:56 | 11:20 | 9:04 | +0:12 |
24M | 24.00 mi | 14:19:30 | 3:34:12 | 8:56 | 8:54 | 8:54 | -0:10 |
40K | 24.85 mi | 14:27:06 | 3:41:48 | 8:56 | 7:36 | 8:54 | 0:00 |
25.2M | 25.20 mi | 14:30:19 | 3:45:01 | 8:56 | 3:13 | 9:20 | +0:26 |
FINISH | 26.22 mi | 14:38:58 | 3:53:40 | 8:56 | 8:39 | 8:30 | -0:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
8:55 /mi
Slowest Pace
9:51 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:04:19
79% of race
Time at Steady Pace
49:21
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:35 | 26:17 | 8:28 | 26:17 | 8:28 | #19866 | |
10K | 6.21 mi | 11:38:10 | 52:52 | 8:31 | 26:35 | 8:34 | #20208 | |
15K | 9.32 mi | 12:05:00 | 1:19:42 | 8:34 | 26:50 | 8:39 | #20430 | |
20K | 12.43 mi | 12:32:31 | 1:47:13 | 8:38 | 27:31 | 8:52 | #20658 | |
HALF | 13.11 mi | 12:38:32 | 1:53:14 | 8:39 | 6:01 | 8:50 | #20727 | |
25K | 15.53 mi | 13:02:24 | 2:17:06 | 8:50 | 23:52 | 9:51 | #21448 | |
30K | 18.64 mi | 13:30:22 | 2:45:04 | 8:52 | 27:58 | 9:01 | #21092 | |
20M | 20.00 mi | 13:43:03 | 2:57:45 | 8:54 | 12:41 | 9:21 | #21027 | |
21M | 21.00 mi | 13:52:38 | 3:07:20 | 8:56 | 9:35 | 9:35 | #20898 | |
35K | 21.75 mi | 13:59:16 | 3:13:58 | 8:56 | 6:38 | 8:52 | #20833 | |
23M | 23.00 mi | 14:10:36 | 3:25:18 | 8:56 | 11:20 | 9:04 | #20724 | |
24M | 24.00 mi | 14:19:30 | 3:34:12 | 8:56 | 8:54 | 8:54 | #20659 | |
40K | 24.85 mi | 14:27:06 | 3:41:48 | 8:56 | 7:36 | 8:54 | #20543 | |
25.2M | 25.20 mi | 14:30:19 | 3:45:01 | 8:56 | 3:13 | 9:20 | #20483 | |
FINISH | 26.22 mi | 14:38:58 | 3:53:40 | 8:56 | 8:39 | 8:30 | #20396 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19866 | 7552 | 7552 | 20870(Top 72%) | 8048(Top 64%) | 8048(Top 653%) |
| 10K | 6.21 mi | 3.10 mi | 20208-342 | 7718-166 | 7718-166 | 20670(Top 71%) | 7952(Top 63%) | 7952(Top 645%) |
| 15K | 9.32 mi | 3.11 mi | 20430-222 | 7832-114 | 7832-114 | 20870(Top 72%) | 8048(Top 64%) | 8048(Top 653%) |
| 20K | 12.43 mi | 3.11 mi | 20658-228 | 7978-146 | 7978-146 | 21263(Top 73%) | 8270(Top 66%) | 8270(Top 671%) |
| HALF | 13.11 mi | 0.68 mi | 20727-69 | 8007-29 | 8007-29 | 21948(Top 76%) | 8604(Top 68%) | 8604(Top 698%) |
| 25K | 15.53 mi | 2.42 mi | 21448-721 | 8395-388 | 8395-388 | 23907(Top 82%) | 9671(Top 77%) | 9671(Top 784%) |
| 30K | 18.64 mi | 3.11 mi | 21092+356 | 8224+171 | 8224+171 | 19602(Top 68%) | 7539(Top 60%) | 7539(Top 611%) |
| 20M | 20.00 mi | 1.36 mi | 21027+65 | 8210+14 | 8210+14 | 20421(Top 70%) | 8038(Top 64%) | 8038(Top 652%) |
| 21M | 21.00 mi | 1.00 mi | 20898+129 | 8146+64 | 8146+64 | 18909(Top 65%) | 7283(Top 58%) | 7283(Top 591%) |
| 35K | 21.75 mi | 0.75 mi | 20833+65 | 8120+26 | 8120+26 | 19502(Top 67%) | 7703(Top 61%) | 7703(Top 625%) |
| 23M | 23.00 mi | 1.25 mi | 20724+109 | 8079+41 | 8079+41 | 18799(Top 65%) | 7373(Top 59%) | 7373(Top 598%) |
| 24M | 24.00 mi | 1.00 mi | 20659+65 | 8057+22 | 8057+22 | 19047(Top 66%) | 7549(Top 60%) | 7549(Top 612%) |
| 40K | 24.85 mi | 0.85 mi | 20543+116 | 8018+39 | 8018+39 | 17882(Top 62%) | 6981(Top 56%) | 6981(Top 566%) |
| 25.2M | 25.20 mi | 0.35 mi | 20483+60 | 7994+24 | 7994+24 | 16590(Top 57%) | 6308(Top 50%) | 6308(Top 512%) |
| FINISH | 26.22 mi | 1.02 mi | 20396+87 | 7958+36 | 7958+36 | 18138(Top 62%) | 7127(Top 57%) | 7127(Top 578%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
20870
Females
8048
F50-54
8048
5Kβ10K
3.1 - 6.2 mi
Overall
20670
Females
7952
F50-54
7952
10Kβ15K
6.2 - 9.3 mi
Overall
20870
Females
8048
F50-54
8048
15Kβ20K
9.3 - 12.4 mi
Overall
21263
Females
8270
F50-54
8270
20KβHALF
12.4 - 13.1 mi
Overall
21948
Females
8604
F50-54
8604
HALFβ25K
13.1 - 15.5 mi
Overall
23907
Females
9671
F50-54
9671
25Kβ30K
15.5 - 18.6 mi
Overall
19602
Females
7539
F50-54
7539
30Kβ20M
18.6 - 20.0 mi
Overall
20421
Females
8038
F50-54
8038
20Mβ21M
20.0 - 21.0 mi
Overall
18909
Females
7283
F50-54
7283
21Mβ35K
21.0 - 21.8 mi
Overall
19502
Females
7703
F50-54
7703
35Kβ23M
21.8 - 23.0 mi
Overall
18799
Females
7373
F50-54
7373
23Mβ24M
23.0 - 24.0 mi
Overall
19047
Females
7549
F50-54
7549
24Mβ40K
24.0 - 24.9 mi
Overall
17882
Females
6981
F50-54
6981
40Kβ25.2M
24.9 - 25.2 mi
Overall
16590
Females
6308
F50-54
6308
25.2MβFINISH
25.2 - 26.2 mi
Overall
18138
Females
7127
F50-54
7127
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19866 |
| 5K β 10K | 145 | 200 | -342 | #19866 | #20208 |
| 10K β 15K | 115 | 200 | -222 | #20208 | #20430 |
| 15K β 20K | 98 | 200 | -228 | #20430 | #20658 |
| 20K β HALF | 15 | 84 | -69 | #20658 | #20727 |
| HALF β 25K | 16 | 200 | -721 | #20727 | #21448 |
| 25K β 30K | 380* | 24 | +356 | #21448 | #21092 |
| 30K β 20M | 103 | 38 | +65 | #21092 | #21027 |
| 20M β 21M | 147 | 18 | +129 | #21027 | #20898 |
| 21M β 35K | 86 | 21 | +65 | #20898 | #20833 |
| 35K β 23M | 135 | 26 | +109 | #20833 | #20724 |
| 23M β 24M | 84 | 19 | +65 | #20724 | #20659 |
| 24M β 40K | 125 | 9 | +116 | #20659 | #20543 |
| 40K β 25.2M | 64 | 4 | +60 | #20543 | #20483 |
| 25.2M β FINISH | 111 | 24 | +87 | #20483 | #20396 |
| TOTALS | 1624* | 1067 | -530 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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