Sarah Larocca
Bib: 19903 β’F β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:12 | 23:01 | 7:25 | 23:01 | 7:25 | - |
10K | 6.21 mi | 11:30:29 | 46:18 | 7:28 | 23:17 | 7:30 | +0:05 |
15K | 9.32 mi | 11:53:50 | 1:09:39 | 7:29 | 23:21 | 7:31 | +0:01 |
20K | 12.43 mi | 12:17:11 | 1:33:00 | 7:30 | 23:21 | 7:31 | 0:00 |
HALF | 13.11 mi | 12:22:14 | 1:38:03 | 7:29 | 5:03 | 7:25 | -0:06 |
25K | 15.53 mi | 12:40:15 | 1:56:04 | 7:29 | 18:01 | 7:26 | +0:01 |
30K | 18.64 mi | 13:03:57 | 2:19:46 | 7:30 | 23:42 | 7:38 | +0:12 |
20M | 20.00 mi | 13:14:26 | 2:30:15 | 7:31 | 10:29 | 7:44 | +0:06 |
21M | 21.00 mi | 13:22:32 | 2:38:21 | 7:33 | 8:06 | 8:06 | +0:22 |
35K | 21.75 mi | 13:28:04 | 2:43:53 | 7:33 | 5:32 | 7:24 | -0:42 |
23M | 23.00 mi | 13:37:37 | 2:53:26 | 7:33 | 9:33 | 7:38 | +0:14 |
24M | 24.00 mi | 13:45:09 | 3:00:58 | 7:33 | 7:32 | 7:32 | -0:06 |
40K | 24.85 mi | 13:51:54 | 3:07:43 | 7:34 | 6:45 | 7:54 | +0:22 |
25.2M | 25.20 mi | 13:54:53 | 3:10:42 | 7:35 | 2:59 | 8:40 | +0:46 |
FINISH | 26.22 mi | 14:02:57 | 3:18:46 | 7:36 | 8:04 | 7:55 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:35 /mi
Slowest Pace
8:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:15:47
98% of race
Time at Steady Pace
2:59
2% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:12 | 23:01 | 7:25 | 23:01 | 7:25 | #12029 | |
10K | 6.21 mi | 11:30:29 | 46:18 | 7:28 | 23:17 | 7:30 | #12418 | |
15K | 9.32 mi | 11:53:50 | 1:09:39 | 7:29 | 23:21 | 7:31 | #12587 | |
20K | 12.43 mi | 12:17:11 | 1:33:00 | 7:30 | 23:21 | 7:31 | #12451 | |
HALF | 13.11 mi | 12:22:14 | 1:38:03 | 7:29 | 5:03 | 7:25 | #12429 | |
25K | 15.53 mi | 12:40:15 | 1:56:04 | 7:29 | 18:01 | 7:26 | #12152 | |
30K | 18.64 mi | 13:03:57 | 2:19:46 | 7:30 | 23:42 | 7:38 | #11856 | |
20M | 20.00 mi | 13:14:26 | 2:30:15 | 7:31 | 10:29 | 7:44 | #11748 | |
21M | 21.00 mi | 13:22:32 | 2:38:21 | 7:33 | 8:06 | 8:06 | #11659 | |
35K | 21.75 mi | 13:28:04 | 2:43:53 | 7:33 | 5:32 | 7:24 | #11569 | |
23M | 23.00 mi | 13:37:37 | 2:53:26 | 7:33 | 9:33 | 7:38 | #11415 | |
24M | 24.00 mi | 13:45:09 | 3:00:58 | 7:33 | 7:32 | 7:32 | #11302 | |
40K | 24.85 mi | 13:51:54 | 3:07:43 | 7:34 | 6:45 | 7:54 | #11291 | |
25.2M | 25.20 mi | 13:54:53 | 3:10:42 | 7:35 | 2:59 | 8:40 | #11309 | |
FINISH | 26.22 mi | 14:02:57 | 3:18:46 | 7:36 | 8:04 | 7:55 | #11444 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12029 | 2934 | 2934 | 12950(Top 45%) | 3545(Top 28%) | 3545(Top 204%) |
| 10K | 6.21 mi | 3.10 mi | 12418-389 | 3180-246 | 3180-246 | 12900(Top 44%) | 3488(Top 28%) | 3488(Top 201%) |
| 15K | 9.32 mi | 3.11 mi | 12587-169 | 3296-116 | 3296-116 | 12950(Top 45%) | 3545(Top 28%) | 3545(Top 204%) |
| 20K | 12.43 mi | 3.11 mi | 12451+136 | 3246+50 | 3246+50 | 12120(Top 42%) | 3174(Top 25%) | 3174(Top 183%) |
| HALF | 13.11 mi | 0.68 mi | 12429+22 | 3241+5 | 3241+5 | 12248(Top 42%) | 3153(Top 25%) | 3153(Top 182%) |
| 25K | 15.53 mi | 2.42 mi | 12152+277 | 3114+127 | 3114+127 | 10846(Top 37%) | 2563(Top 20%) | 2563(Top 148%) |
| 30K | 18.64 mi | 3.11 mi | 11856+296 | 3004+110 | 3004+110 | 10679(Top 37%) | 2606(Top 21%) | 2606(Top 150%) |
| 20M | 20.00 mi | 1.36 mi | 11748+108 | 2959+45 | 2959+45 | 10755(Top 37%) | 2761(Top 22%) | 2761(Top 159%) |
| 21M | 21.00 mi | 1.00 mi | 11659+89 | 2929+30 | 2929+30 | 10581(Top 36%) | 2772(Top 22%) | 2772(Top 160%) |
| 35K | 21.75 mi | 0.75 mi | 11569+90 | 2894+35 | 2894+35 | 10120(Top 35%) | 2559(Top 20%) | 2559(Top 147%) |
| 23M | 23.00 mi | 1.25 mi | 11415+154 | 2844+50 | 2844+50 | 9852(Top 34%) | 2524(Top 20%) | 2524(Top 145%) |
| 24M | 24.00 mi | 1.00 mi | 11302+113 | 2805+39 | 2805+39 | 10372(Top 36%) | 2855(Top 23%) | 2855(Top 164%) |
| 40K | 24.85 mi | 0.85 mi | 11291+11 | 2836-31 | 2836-31 | 11769(Top 41%) | 3650(Top 29%) | 3650(Top 210%) |
| 25.2M | 25.20 mi | 0.35 mi | 11309-18 | 2858-22 | 2858-22 | 12616(Top 43%) | 4148(Top 33%) | 4148(Top 239%) |
| FINISH | 26.22 mi | 1.02 mi | 11444-135 | 2967-109 | 2967-109 | 14622(Top 50%) | 5230(Top 42%) | 5230(Top 301%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12950
Females
3545
F40-44
3545
5Kβ10K
3.1 - 6.2 mi
Overall
12900
Females
3488
F40-44
3488
10Kβ15K
6.2 - 9.3 mi
Overall
12950
Females
3545
F40-44
3545
15Kβ20K
9.3 - 12.4 mi
Overall
12120
Females
3174
F40-44
3174
20KβHALF
12.4 - 13.1 mi
Overall
12248
Females
3153
F40-44
3153
HALFβ25K
13.1 - 15.5 mi
Overall
10846
Females
2563
F40-44
2563
25Kβ30K
15.5 - 18.6 mi
Overall
10679
Females
2606
F40-44
2606
30Kβ20M
18.6 - 20.0 mi
Overall
10755
Females
2761
F40-44
2761
20Mβ21M
20.0 - 21.0 mi
Overall
10581
Females
2772
F40-44
2772
21Mβ35K
21.0 - 21.8 mi
Overall
10120
Females
2559
F40-44
2559
35Kβ23M
21.8 - 23.0 mi
Overall
9852
Females
2524
F40-44
2524
23Mβ24M
23.0 - 24.0 mi
Overall
10372
Females
2855
F40-44
2855
24Mβ40K
24.0 - 24.9 mi
Overall
11769
Females
3650
F40-44
3650
40Kβ25.2M
24.9 - 25.2 mi
Overall
12616
Females
4148
F40-44
4148
25.2MβFINISH
25.2 - 26.2 mi
Overall
14622
Females
5230
F40-44
5230
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12029 |
| 5K β 10K | 119 | 200 | -389 | #12029 | #12418 |
| 10K β 15K | 139 | 200 | -169 | #12418 | #12587 |
| 15K β 20K | 217* | 81 | +136 | #12587 | #12451 |
| 20K β HALF | 46 | 24 | +22 | #12451 | #12429 |
| HALF β 25K | 297* | 20 | +277 | #12429 | #12152 |
| 25K β 30K | 349* | 53 | +296 | #12152 | #11856 |
| 30K β 20M | 140 | 32 | +108 | #11856 | #11748 |
| 20M β 21M | 126 | 37 | +89 | #11748 | #11659 |
| 21M β 35K | 112 | 22 | +90 | #11659 | #11569 |
| 35K β 23M | 181 | 27 | +154 | #11569 | #11415 |
| 23M β 24M | 140 | 27 | +113 | #11415 | #11302 |
| 24M β 40K | 80 | 69 | +11 | #11302 | #11291 |
| 40K β 25.2M | 26 | 44 | -18 | #11291 | #11309 |
| 25.2M β FINISH | 44 | 179 | -135 | #11309 | #11444 |
| TOTALS | 2016* | 1015 | +585 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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