Nicole Souza
Bib: 19897•F
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:57 | 23:27 | 7:33 | 23:27 | 7:33 | - |
10K | 6.21 mi | 11:31:10 | 46:40 | 7:31 | 23:13 | 7:29 | -0:04 |
15K | 9.32 mi | 11:54:19 | 1:09:49 | 7:30 | 23:09 | 7:28 | -0:01 |
20K | 12.43 mi | 12:17:43 | 1:33:13 | 7:31 | 23:24 | 7:32 | +0:04 |
HALF | 13.11 mi | 12:22:50 | 1:38:20 | 7:31 | 5:07 | 7:31 | -0:01 |
25K | 15.53 mi | 12:41:09 | 1:56:39 | 7:31 | 18:19 | 7:34 | +0:03 |
30K | 18.64 mi | 13:05:01 | 2:20:31 | 7:33 | 23:52 | 7:41 | +0:07 |
20M | 20.00 mi | 13:15:37 | 2:31:07 | 7:34 | 10:36 | 7:49 | +0:08 |
21M | 21.00 mi | 13:23:47 | 2:39:17 | 7:36 | 8:10 | 8:10 | +0:21 |
35K | 21.75 mi | 13:29:32 | 2:45:02 | 7:36 | 5:45 | 7:42 | -0:28 |
23M | 23.00 mi | 13:39:29 | 2:54:59 | 7:37 | 9:57 | 7:58 | +0:16 |
24M | 24.00 mi | 13:47:20 | 3:02:50 | 7:38 | 7:51 | 7:51 | -0:07 |
40K | 24.85 mi | 13:53:58 | 3:09:28 | 7:38 | 6:38 | 7:46 | -0:05 |
25.2M | 25.20 mi | 13:56:49 | 3:12:19 | 7:38 | 2:51 | 8:16 | +0:30 |
FINISH | 26.22 mi | 14:04:22 | 3:19:52 | 7:38 | 7:33 | 7:25 | -0:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
7:38 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:08:51
94% of race
Time at Steady Pace
11:01
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:57 | 23:27 | 7:33 | 23:27 | 7:33 | #13189 | |
10K | 6.21 mi | 11:31:10 | 46:40 | 7:31 | 23:13 | 7:29 | #12934 | |
15K | 9.32 mi | 11:54:19 | 1:09:49 | 7:30 | 23:09 | 7:28 | #12737 | |
20K | 12.43 mi | 12:17:43 | 1:33:13 | 7:31 | 23:24 | 7:32 | #12604 | |
HALF | 13.11 mi | 12:22:50 | 1:38:20 | 7:31 | 5:07 | 7:31 | #12620 | |
25K | 15.53 mi | 12:41:09 | 1:56:39 | 7:31 | 18:19 | 7:34 | #12484 | |
30K | 18.64 mi | 13:05:01 | 2:20:31 | 7:33 | 23:52 | 7:41 | #12194 | |
20M | 20.00 mi | 13:15:37 | 2:31:07 | 7:34 | 10:36 | 7:49 | #12125 | |
21M | 21.00 mi | 13:23:47 | 2:39:17 | 7:36 | 8:10 | 8:10 | #12042 | |
35K | 21.75 mi | 13:29:32 | 2:45:02 | 7:36 | 5:45 | 7:42 | #12027 | |
23M | 23.00 mi | 13:39:29 | 2:54:59 | 7:37 | 9:57 | 7:58 | #12001 | |
24M | 24.00 mi | 13:47:20 | 3:02:50 | 7:38 | 7:51 | 7:51 | #12007 | |
40K | 24.85 mi | 13:53:58 | 3:09:28 | 7:38 | 6:38 | 7:46 | #11917 | |
25.2M | 25.20 mi | 13:56:49 | 3:12:19 | 7:38 | 2:51 | 8:16 | #11880 | |
FINISH | 26.22 mi | 14:04:22 | 3:19:52 | 7:38 | 7:33 | 7:25 | #11820 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13189 | 3598 | 3598 | 12411(Top 43%) | 3243(Top 26%) | 3243(Top 182%) |
| 10K | 6.21 mi | 3.10 mi | 12934+255 | 3476+122 | 3476+122 | 12709(Top 44%) | 3378(Top 27%) | 3378(Top 189%) |
| 15K | 9.32 mi | 3.11 mi | 12737+197 | 3380+96 | 3380+96 | 12411(Top 43%) | 3243(Top 26%) | 3243(Top 182%) |
| 20K | 12.43 mi | 3.11 mi | 12604+133 | 3335+45 | 3335+45 | 12269(Top 42%) | 3257(Top 26%) | 3257(Top 182%) |
| HALF | 13.11 mi | 0.68 mi | 12620-16 | 3343-8 | 3343-8 | 13117(Top 45%) | 3641(Top 29%) | 3641(Top 204%) |
| 25K | 15.53 mi | 2.42 mi | 12484+136 | 3296+47 | 3296+47 | 11881(Top 41%) | 3109(Top 25%) | 3109(Top 174%) |
| 30K | 18.64 mi | 3.11 mi | 12194+290 | 3197+99 | 3197+99 | 11109(Top 38%) | 2825(Top 22%) | 2825(Top 158%) |
| 20M | 20.00 mi | 1.36 mi | 12125+69 | 3177+20 | 3177+20 | 11391(Top 39%) | 3095(Top 25%) | 3095(Top 173%) |
| 21M | 21.00 mi | 1.00 mi | 12042+83 | 3146+31 | 3146+31 | 11022(Top 38%) | 3007(Top 24%) | 3007(Top 168%) |
| 35K | 21.75 mi | 0.75 mi | 12027+15 | 3156-10 | 3156-10 | 12231(Top 42%) | 3648(Top 29%) | 3648(Top 204%) |
| 23M | 23.00 mi | 1.25 mi | 12001+26 | 3172-16 | 3172-16 | 12134(Top 42%) | 3669(Top 29%) | 3669(Top 205%) |
| 24M | 24.00 mi | 1.00 mi | 12007-6 | 3210-38 | 3210-38 | 12687(Top 44%) | 4074(Top 32%) | 4074(Top 228%) |
| 40K | 24.85 mi | 0.85 mi | 11917+90 | 3181+29 | 3181+29 | 10770(Top 37%) | 3146(Top 25%) | 3146(Top 176%) |
| 25.2M | 25.20 mi | 0.35 mi | 11880+37 | 3167+14 | 3167+14 | 10132(Top 35%) | 2896(Top 23%) | 2896(Top 162%) |
| FINISH | 26.22 mi | 1.02 mi | 11820+60 | 3175-8 | 3175-8 | 10750(Top 37%) | 3224(Top 26%) | 3224(Top 181%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12411
Females
3243
F45-49
3243
5K→10K
3.1 - 6.2 mi
Overall
12709
Females
3378
F45-49
3378
10K→15K
6.2 - 9.3 mi
Overall
12411
Females
3243
F45-49
3243
15K→20K
9.3 - 12.4 mi
Overall
12269
Females
3257
F45-49
3257
20K→HALF
12.4 - 13.1 mi
Overall
13117
Females
3641
F45-49
3641
HALF→25K
13.1 - 15.5 mi
Overall
11881
Females
3109
F45-49
3109
25K→30K
15.5 - 18.6 mi
Overall
11109
Females
2825
F45-49
2825
30K→20M
18.6 - 20.0 mi
Overall
11391
Females
3095
F45-49
3095
20M→21M
20.0 - 21.0 mi
Overall
11022
Females
3007
F45-49
3007
21M→35K
21.0 - 21.8 mi
Overall
12231
Females
3648
F45-49
3648
35K→23M
21.8 - 23.0 mi
Overall
12134
Females
3669
F45-49
3669
23M→24M
23.0 - 24.0 mi
Overall
12687
Females
4074
F45-49
4074
24M→40K
24.0 - 24.9 mi
Overall
10770
Females
3146
F45-49
3146
40K→25.2M
24.9 - 25.2 mi
Overall
10132
Females
2896
F45-49
2896
25.2M→FINISH
25.2 - 26.2 mi
Overall
10750
Females
3224
F45-49
3224
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13189 |
| 5K → 10K | 424 | 169 | +255 | #13189 | #12934 |
| 10K → 15K | 292 | 95 | +197 | #12934 | #12737 |
| 15K → 20K | 218 | 85 | +133 | #12737 | #12604 |
| 20K → HALF | 19 | 35 | -16 | #12604 | #12620 |
| HALF → 25K | 195 | 59 | +136 | #12620 | #12484 |
| 25K → 30K | 343 | 53 | +290 | #12484 | #12194 |
| 30K → 20M | 115 | 46 | +69 | #12194 | #12125 |
| 20M → 21M | 126 | 43 | +83 | #12125 | #12042 |
| 21M → 35K | 59 | 44 | +15 | #12042 | #12027 |
| 35K → 23M | 113 | 87 | +26 | #12027 | #12001 |
| 23M → 24M | 74 | 80 | -6 | #12001 | #12007 |
| 24M → 40K | 125 | 35 | +90 | #12007 | #11917 |
| 40K → 25.2M | 50 | 13 | +37 | #11917 | #11880 |
| 25.2M → FINISH | 113 | 53 | +60 | #11880 | #11820 |
| TOTALS | 2266 | 897 | +1369 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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