Theresa Allen
Bib: 19879•F
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:29 | 24:39 | 7:57 | 24:39 | 7:57 | - |
10K | 6.21 mi | 11:32:19 | 48:29 | 7:49 | 23:50 | 7:41 | -0:16 |
15K | 9.32 mi | 11:56:06 | 1:12:16 | 7:46 | 23:47 | 7:40 | -0:01 |
20K | 12.43 mi | 12:20:11 | 1:36:21 | 7:46 | 24:05 | 7:46 | +0:06 |
HALF | 13.11 mi | 12:25:23 | 1:41:33 | 7:45 | 5:12 | 7:38 | -0:08 |
25K | 15.53 mi | 12:44:18 | 2:00:28 | 7:46 | 18:55 | 7:49 | +0:11 |
30K | 18.64 mi | 13:09:28 | 2:25:38 | 7:49 | 25:10 | 8:07 | +0:18 |
20M | 20.00 mi | 13:20:48 | 2:36:58 | 7:51 | 11:20 | 8:21 | +0:14 |
21M | 21.00 mi | 13:30:00 | 2:46:10 | 7:55 | 9:12 | 9:12 | +0:51 |
35K | 21.75 mi | 13:35:54 | 2:52:04 | 7:55 | 5:54 | 7:54 | -1:18 |
23M | 23.00 mi | 13:46:08 | 3:02:18 | 7:56 | 10:14 | 8:11 | +0:17 |
24M | 24.00 mi | 13:54:12 | 3:10:22 | 7:56 | 8:04 | 8:04 | -0:07 |
40K | 24.85 mi | 14:01:13 | 3:17:23 | 7:57 | 7:01 | 8:13 | +0:09 |
25.2M | 25.20 mi | 14:04:26 | 3:20:36 | 7:58 | 3:13 | 9:20 | +1:07 |
FINISH | 26.22 mi | 14:12:22 | 3:28:32 | 7:58 | 7:56 | 7:48 | -1:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
7:58 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
52:49
25% of race
Time at Steady Pace
2:04:57
60% of race
Time at Slower Pace
30:46
15% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:29 | 24:39 | 7:57 | 24:39 | 7:57 | #16444 | |
10K | 6.21 mi | 11:32:19 | 48:29 | 7:49 | 23:50 | 7:41 | #15510 | |
15K | 9.32 mi | 11:56:06 | 1:12:16 | 7:46 | 23:47 | 7:40 | #15020 | |
20K | 12.43 mi | 12:20:11 | 1:36:21 | 7:46 | 24:05 | 7:46 | #14760 | |
HALF | 13.11 mi | 12:25:23 | 1:41:33 | 7:45 | 5:12 | 7:38 | #14719 | |
25K | 15.53 mi | 12:44:18 | 2:00:28 | 7:46 | 18:55 | 7:49 | #14552 | |
30K | 18.64 mi | 13:09:28 | 2:25:38 | 7:49 | 25:10 | 8:07 | #14456 | |
20M | 20.00 mi | 13:20:48 | 2:36:58 | 7:51 | 11:20 | 8:21 | #14500 | |
21M | 21.00 mi | 13:30:00 | 2:46:10 | 7:55 | 9:12 | 9:12 | #14671 | |
35K | 21.75 mi | 13:35:54 | 2:52:04 | 7:55 | 5:54 | 7:54 | #14605 | |
23M | 23.00 mi | 13:46:08 | 3:02:18 | 7:56 | 10:14 | 8:11 | #14526 | |
24M | 24.00 mi | 13:54:12 | 3:10:22 | 7:56 | 8:04 | 8:04 | #14502 | |
40K | 24.85 mi | 14:01:13 | 3:17:23 | 7:57 | 7:01 | 8:13 | #14481 | |
25.2M | 25.20 mi | 14:04:26 | 3:20:36 | 7:58 | 3:13 | 9:20 | #14524 | |
FINISH | 26.22 mi | 14:12:22 | 3:28:32 | 7:58 | 7:56 | 7:48 | #14497 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16444 | 5585 | 5585 | 14170(Top 49%) | 4236(Top 34%) | 4236(Top 344%) |
| 10K | 6.21 mi | 3.10 mi | 15510+934 | 5029+556 | 5029+556 | 14513(Top 50%) | 4412(Top 35%) | 4412(Top 358%) |
| 15K | 9.32 mi | 3.11 mi | 15020+490 | 4744+285 | 4744+285 | 14170(Top 49%) | 4236(Top 34%) | 4236(Top 344%) |
| 20K | 12.43 mi | 3.11 mi | 14760+260 | 4597+147 | 4597+147 | 14164(Top 49%) | 4304(Top 34%) | 4304(Top 349%) |
| HALF | 13.11 mi | 0.68 mi | 14719+41 | 4569+28 | 4569+28 | 14193(Top 49%) | 4277(Top 34%) | 4277(Top 347%) |
| 25K | 15.53 mi | 2.42 mi | 14552+167 | 4486+83 | 4486+83 | 13867(Top 48%) | 4221(Top 34%) | 4221(Top 342%) |
| 30K | 18.64 mi | 3.11 mi | 14456+96 | 4478+8 | 4478+8 | 14219(Top 49%) | 4525(Top 36%) | 4525(Top 367%) |
| 20M | 20.00 mi | 1.36 mi | 14500-44 | 4519-41 | 4519-41 | 15204(Top 52%) | 5178(Top 41%) | 5178(Top 420%) |
| 21M | 21.00 mi | 1.00 mi | 14671-171 | 4654-135 | 4654-135 | 17151(Top 59%) | 6341(Top 50%) | 6341(Top 514%) |
| 35K | 21.75 mi | 0.75 mi | 14605+66 | 4630+24 | 4630+24 | 13743(Top 47%) | 4495(Top 36%) | 4495(Top 365%) |
| 23M | 23.00 mi | 1.25 mi | 14526+79 | 4620+10 | 4620+10 | 13662(Top 47%) | 4533(Top 36%) | 4533(Top 368%) |
| 24M | 24.00 mi | 1.00 mi | 14502+24 | 4628-8 | 4628-8 | 14224(Top 49%) | 4916(Top 39%) | 4916(Top 399%) |
| 40K | 24.85 mi | 0.85 mi | 14481+21 | 4630-2 | 4630-2 | 13843(Top 48%) | 4796(Top 38%) | 4796(Top 389%) |
| 25.2M | 25.20 mi | 0.35 mi | 14524-43 | 4666-36 | 4666-36 | 16507(Top 57%) | 6225(Top 49%) | 6225(Top 505%) |
| FINISH | 26.22 mi | 1.02 mi | 14497+27 | 4669-3 | 4669-3 | 13691(Top 47%) | 4771(Top 38%) | 4771(Top 387%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14170
Females
4236
F50-54
4236
5K→10K
3.1 - 6.2 mi
Overall
14513
Females
4412
F50-54
4412
10K→15K
6.2 - 9.3 mi
Overall
14170
Females
4236
F50-54
4236
15K→20K
9.3 - 12.4 mi
Overall
14164
Females
4304
F50-54
4304
20K→HALF
12.4 - 13.1 mi
Overall
14193
Females
4277
F50-54
4277
HALF→25K
13.1 - 15.5 mi
Overall
13867
Females
4221
F50-54
4221
25K→30K
15.5 - 18.6 mi
Overall
14219
Females
4525
F50-54
4525
30K→20M
18.6 - 20.0 mi
Overall
15204
Females
5178
F50-54
5178
20M→21M
20.0 - 21.0 mi
Overall
17151
Females
6341
F50-54
6341
21M→35K
21.0 - 21.8 mi
Overall
13743
Females
4495
F50-54
4495
35K→23M
21.8 - 23.0 mi
Overall
13662
Females
4533
F50-54
4533
23M→24M
23.0 - 24.0 mi
Overall
14224
Females
4916
F50-54
4916
24M→40K
24.0 - 24.9 mi
Overall
13843
Females
4796
F50-54
4796
40K→25.2M
24.9 - 25.2 mi
Overall
16507
Females
6225
F50-54
6225
25.2M→FINISH
25.2 - 26.2 mi
Overall
13691
Females
4771
F50-54
4771
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16444 |
| 5K → 10K | 984 | 50 | +934 | #16444 | #15510 |
| 10K → 15K | 534 | 44 | +490 | #15510 | #15020 |
| 15K → 20K | 333 | 73 | +260 | #15020 | #14760 |
| 20K → HALF | 55 | 14 | +41 | #14760 | #14719 |
| HALF → 25K | 228 | 61 | +167 | #14719 | #14552 |
| 25K → 30K | 236 | 140 | +96 | #14552 | #14456 |
| 30K → 20M | 83 | 127 | -44 | #14456 | #14500 |
| 20M → 21M | 58 | 229 | -171 | #14500 | #14671 |
| 21M → 35K | 92 | 26 | +66 | #14671 | #14605 |
| 35K → 23M | 138 | 59 | +79 | #14605 | #14526 |
| 23M → 24M | 77 | 53 | +24 | #14526 | #14502 |
| 24M → 40K | 78 | 57 | +21 | #14502 | #14481 |
| 40K → 25.2M | 20 | 63 | -43 | #14481 | #14524 |
| 25.2M → FINISH | 76 | 49 | +27 | #14524 | #14497 |
| TOTALS | 2992 | 1045 | +1947 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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