Alain Rochon
Bib: 19808 •M •Age: N/A
QC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:46 | 23:52 | 7:41 | 23:52 | 7:41 | - |
10K | 6.21 mi | 11:31:51 | 47:57 | 7:44 | 24:05 | 7:46 | +0:05 |
15K | 9.32 mi | 11:55:59 | 1:12:05 | 7:45 | 24:08 | 7:47 | +0:01 |
20K | 12.43 mi | 12:20:30 | 1:36:36 | 7:47 | 24:31 | 7:54 | +0:07 |
HALF | 13.11 mi | 12:25:47 | 1:41:53 | 7:47 | 5:17 | 7:46 | -0:08 |
25K | 15.53 mi | 12:44:50 | 2:00:56 | 7:48 | 19:03 | 7:52 | +0:06 |
30K | 18.64 mi | 13:09:42 | 2:25:48 | 7:50 | 24:52 | 8:01 | +0:09 |
20M | 20.00 mi | 13:20:42 | 2:36:48 | 7:51 | 11:00 | 8:06 | +0:05 |
21M | 21.00 mi | 13:29:00 | 2:45:06 | 7:52 | 8:18 | 8:18 | +0:12 |
35K | 21.75 mi | 13:34:50 | 2:50:56 | 7:52 | 5:50 | 7:48 | -0:30 |
23M | 23.00 mi | 13:44:48 | 3:00:54 | 7:52 | 9:58 | 7:58 | +0:10 |
24M | 24.00 mi | 13:52:40 | 3:08:46 | 7:52 | 7:52 | 7:52 | -0:06 |
40K | 24.85 mi | 13:59:39 | 3:15:45 | 7:53 | 6:59 | 8:11 | +0:19 |
25.2M | 25.20 mi | 14:02:39 | 3:18:45 | 7:54 | 3:00 | 8:42 | +0:31 |
FINISH | 26.22 mi | 14:10:46 | 3:26:52 | 7:54 | 8:07 | 7:58 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
7:54 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:23:52
99% of race
Time at Steady Pace
3:00
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:46 | 23:52 | 7:41 | 23:52 | 7:41 | #14369 | |
10K | 6.21 mi | 11:31:51 | 47:57 | 7:44 | 24:05 | 7:46 | #14762 | |
15K | 9.32 mi | 11:55:59 | 1:12:05 | 7:45 | 24:08 | 7:47 | #14829 | |
20K | 12.43 mi | 12:20:30 | 1:36:36 | 7:47 | 24:31 | 7:54 | #14931 | |
HALF | 13.11 mi | 12:25:47 | 1:41:53 | 7:47 | 5:17 | 7:46 | #14940 | |
25K | 15.53 mi | 12:44:50 | 2:00:56 | 7:48 | 19:03 | 7:52 | #14805 | |
30K | 18.64 mi | 13:09:42 | 2:25:48 | 7:50 | 24:52 | 8:01 | #14540 | |
20M | 20.00 mi | 13:20:42 | 2:36:48 | 7:51 | 11:00 | 8:06 | #14437 | |
21M | 21.00 mi | 13:29:00 | 2:45:06 | 7:52 | 8:18 | 8:18 | #14243 | |
35K | 21.75 mi | 13:34:50 | 2:50:56 | 7:52 | 5:50 | 7:48 | #14179 | |
23M | 23.00 mi | 13:44:48 | 3:00:54 | 7:52 | 9:58 | 7:58 | #14029 | |
24M | 24.00 mi | 13:52:40 | 3:08:46 | 7:52 | 7:52 | 7:52 | #13966 | |
40K | 24.85 mi | 13:59:39 | 3:15:45 | 7:53 | 6:59 | 8:11 | #13950 | |
25.2M | 25.20 mi | 14:02:39 | 3:18:45 | 7:54 | 3:00 | 8:42 | #13932 | |
FINISH | 26.22 mi | 14:10:46 | 3:26:52 | 7:54 | 8:07 | 7:58 | #13979 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14369 | 10019 | 10019 | 15059(Top 52%) | 10212(Top 62%) | 10212(Top 675%) |
| 10K | 6.21 mi | 3.10 mi | 14762-393 | 10142-123 | 10142-123 | 15171(Top 52%) | 10291(Top 63%) | 10291(Top 680%) |
| 15K | 9.32 mi | 3.11 mi | 14829-67 | 10139+3 | 10139+3 | 15059(Top 52%) | 10212(Top 62%) | 10212(Top 675%) |
| 20K | 12.43 mi | 3.11 mi | 14931-102 | 10168-29 | 10168-29 | 15220(Top 52%) | 10224(Top 63%) | 10224(Top 675%) |
| HALF | 13.11 mi | 0.68 mi | 14940-9 | 10173-5 | 10173-5 | 15090(Top 52%) | 10235(Top 63%) | 10235(Top 676%) |
| 25K | 15.53 mi | 2.42 mi | 14805+135 | 10108+65 | 10108+65 | 14262(Top 49%) | 9760(Top 60%) | 9760(Top 645%) |
| 30K | 18.64 mi | 3.11 mi | 14540+265 | 9959+149 | 9959+149 | 13502(Top 47%) | 9331(Top 57%) | 9331(Top 616%) |
| 20M | 20.00 mi | 1.36 mi | 14437+103 | 9900+59 | 9900+59 | 13498(Top 47%) | 9225(Top 56%) | 9225(Top 609%) |
| 21M | 21.00 mi | 1.00 mi | 14243+194 | 9803+97 | 9803+97 | 11840(Top 41%) | 8371(Top 51%) | 8371(Top 553%) |
| 35K | 21.75 mi | 0.75 mi | 14179+64 | 9751+52 | 9751+52 | 13002(Top 45%) | 8891(Top 54%) | 8891(Top 587%) |
| 23M | 23.00 mi | 1.25 mi | 14029+150 | 9661+90 | 9661+90 | 12201(Top 42%) | 8455(Top 52%) | 8455(Top 558%) |
| 24M | 24.00 mi | 1.00 mi | 13966+63 | 9611+50 | 9611+50 | 12784(Top 44%) | 8610(Top 53%) | 8610(Top 569%) |
| 40K | 24.85 mi | 0.85 mi | 13950+16 | 9579+32 | 9579+32 | 13558(Top 47%) | 8866(Top 54%) | 8866(Top 586%) |
| 25.2M | 25.20 mi | 0.35 mi | 13932+18 | 9557+22 | 9557+22 | 12834(Top 44%) | 8520(Top 52%) | 8520(Top 563%) |
| FINISH | 26.22 mi | 1.02 mi | 13979-47 | 9559-2 | 9559-2 | 14915(Top 51%) | 9463(Top 58%) | 9463(Top 625%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15059
Males
10212
M60-64
10212
5K→10K
3.1 - 6.2 mi
Overall
15171
Males
10291
M60-64
10291
10K→15K
6.2 - 9.3 mi
Overall
15059
Males
10212
M60-64
10212
15K→20K
9.3 - 12.4 mi
Overall
15220
Males
10224
M60-64
10224
20K→HALF
12.4 - 13.1 mi
Overall
15090
Males
10235
M60-64
10235
HALF→25K
13.1 - 15.5 mi
Overall
14262
Males
9760
M60-64
9760
25K→30K
15.5 - 18.6 mi
Overall
13502
Males
9331
M60-64
9331
30K→20M
18.6 - 20.0 mi
Overall
13498
Males
9225
M60-64
9225
20M→21M
20.0 - 21.0 mi
Overall
11840
Males
8371
M60-64
8371
21M→35K
21.0 - 21.8 mi
Overall
13002
Males
8891
M60-64
8891
35K→23M
21.8 - 23.0 mi
Overall
12201
Males
8455
M60-64
8455
23M→24M
23.0 - 24.0 mi
Overall
12784
Males
8610
M60-64
8610
24M→40K
24.0 - 24.9 mi
Overall
13558
Males
8866
M60-64
8866
40K→25.2M
24.9 - 25.2 mi
Overall
12834
Males
8520
M60-64
8520
25.2M→FINISH
25.2 - 26.2 mi
Overall
14915
Males
9463
M60-64
9463
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14369 |
| 5K → 10K | 153 | 200 | -393 | #14369 | #14762 |
| 10K → 15K | 181 | 200 | -67 | #14762 | #14829 |
| 15K → 20K | 149 | 200 | -102 | #14829 | #14931 |
| 20K → HALF | 31 | 40 | -9 | #14931 | #14940 |
| HALF → 25K | 204* | 69 | +135 | #14940 | #14805 |
| 25K → 30K | 339* | 74 | +265 | #14805 | #14540 |
| 30K → 20M | 140 | 37 | +103 | #14540 | #14437 |
| 20M → 21M | 211* | 17 | +194 | #14437 | #14243 |
| 21M → 35K | 89 | 25 | +64 | #14243 | #14179 |
| 35K → 23M | 174 | 24 | +150 | #14179 | #14029 |
| 23M → 24M | 86 | 23 | +63 | #14029 | #13966 |
| 24M → 40K | 79 | 63 | +16 | #13966 | #13950 |
| 40K → 25.2M | 37 | 19 | +18 | #13950 | #13932 |
| 25.2M → FINISH | 52 | 99 | -47 | #13932 | #13979 |
| TOTALS | 1925* | 1090 | +390 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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