Paul Foley
Bib: 19764β’M
ON

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:51 | 24:43 | 7:58 | 24:43 | 7:58 | - |
10K | 6.21 mi | 11:34:36 | 50:28 | 8:08 | 25:45 | 8:18 | +0:20 |
15K | 9.32 mi | 11:59:45 | 1:15:37 | 8:07 | 25:09 | 8:06 | -0:12 |
20K | 12.43 mi | 12:25:00 | 1:40:52 | 8:07 | 25:15 | 8:08 | +0:02 |
HALF | 13.11 mi | 12:30:31 | 1:46:23 | 8:07 | 5:31 | 8:06 | -0:02 |
25K | 15.53 mi | 12:50:27 | 2:06:19 | 8:08 | 19:56 | 8:14 | +0:08 |
30K | 18.64 mi | 13:17:02 | 2:32:54 | 8:13 | 26:35 | 8:34 | +0:20 |
20M | 20.00 mi | 13:28:48 | 2:44:40 | 8:15 | 11:46 | 8:40 | +0:06 |
21M | 21.00 mi | 13:38:10 | 2:54:02 | 8:18 | 9:22 | 9:22 | +0:42 |
35K | 21.75 mi | 13:44:38 | 3:00:30 | 8:18 | 6:28 | 8:39 | -0:43 |
23M | 23.00 mi | 13:55:43 | 3:11:35 | 8:20 | 11:05 | 8:52 | +0:13 |
24M | 24.00 mi | 14:04:27 | 3:20:19 | 8:21 | 8:44 | 8:44 | -0:08 |
40K | 24.85 mi | 14:12:02 | 3:27:54 | 8:22 | 7:35 | 8:53 | +0:09 |
25.2M | 25.20 mi | 14:15:20 | 3:31:12 | 8:23 | 3:18 | 9:35 | +0:42 |
FINISH | 26.22 mi | 14:24:00 | 3:39:52 | 8:24 | 8:40 | 8:31 | -1:04 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
8:24 /mi
Slowest Pace
9:35 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:06:19
57% of race
Time at Steady Pace
1:02:13
28% of race
Time at Slower Pace
31:20
14% of race
Average Pace: 8:23 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:51 | 24:43 | 7:58 | 24:43 | 7:58 | #16595 | |
10K | 6.21 mi | 11:34:36 | 50:28 | 8:08 | 25:45 | 8:18 | #17910 | |
15K | 9.32 mi | 11:59:45 | 1:15:37 | 8:07 | 25:09 | 8:06 | #17841 | |
20K | 12.43 mi | 12:25:00 | 1:40:52 | 8:07 | 25:15 | 8:08 | #17625 | |
HALF | 13.11 mi | 12:30:31 | 1:46:23 | 8:07 | 5:31 | 8:06 | #17618 | |
25K | 15.53 mi | 12:50:27 | 2:06:19 | 8:08 | 19:56 | 8:14 | #17504 | |
30K | 18.64 mi | 13:17:02 | 2:32:54 | 8:13 | 26:35 | 8:34 | #17396 | |
20M | 20.00 mi | 13:28:48 | 2:44:40 | 8:15 | 11:46 | 8:40 | #17372 | |
21M | 21.00 mi | 13:38:10 | 2:54:02 | 8:18 | 9:22 | 9:22 | #17374 | |
35K | 21.75 mi | 13:44:38 | 3:00:30 | 8:18 | 6:28 | 8:39 | #17397 | |
23M | 23.00 mi | 13:55:43 | 3:11:35 | 8:20 | 11:05 | 8:52 | #17403 | |
24M | 24.00 mi | 14:04:27 | 3:20:19 | 8:21 | 8:44 | 8:44 | #17410 | |
40K | 24.85 mi | 14:12:02 | 3:27:54 | 8:22 | 7:35 | 8:53 | #17402 | |
25.2M | 25.20 mi | 14:15:20 | 3:31:12 | 8:23 | 3:18 | 9:35 | #17414 | |
FINISH | 26.22 mi | 14:24:00 | 3:39:52 | 8:24 | 8:40 | 8:31 | #17441 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16595 | 10848 | 10848 | 17660(Top 61%) | 11301(Top 69%) | 11301(Top 1460%) |
| 10K | 6.21 mi | 3.10 mi | 17910-1315 | 11392-544 | 11392-544 | 19092(Top 66%) | 11931(Top 73%) | 11931(Top 1541%) |
| 15K | 9.32 mi | 3.11 mi | 17841+69 | 11366+26 | 11366+26 | 17660(Top 61%) | 11301(Top 69%) | 11301(Top 1460%) |
| 20K | 12.43 mi | 3.11 mi | 17625+216 | 11265+101 | 11265+101 | 17034(Top 59%) | 11004(Top 67%) | 11004(Top 1422%) |
| HALF | 13.11 mi | 0.68 mi | 17618+7 | 11264+1 | 11264+1 | 17689(Top 61%) | 11307(Top 69%) | 11307(Top 1461%) |
| 25K | 15.53 mi | 2.42 mi | 17504+114 | 11211+53 | 11211+53 | 16911(Top 58%) | 10909(Top 67%) | 10909(Top 1409%) |
| 30K | 18.64 mi | 3.11 mi | 17396+108 | 11138+73 | 11138+73 | 17226(Top 59%) | 10929(Top 67%) | 10929(Top 1412%) |
| 20M | 20.00 mi | 1.36 mi | 17372+24 | 11114+24 | 11114+24 | 17159(Top 59%) | 10815(Top 66%) | 10815(Top 1397%) |
| 21M | 21.00 mi | 1.00 mi | 17374-2 | 11097+17 | 11097+17 | 17917(Top 62%) | 11103(Top 68%) | 11103(Top 1434%) |
| 35K | 21.75 mi | 0.75 mi | 17397-23 | 11091+6 | 11091+6 | 18307(Top 63%) | 11185(Top 68%) | 11185(Top 1445%) |
| 23M | 23.00 mi | 1.25 mi | 17403-6 | 11060+31 | 11060+31 | 17750(Top 61%) | 10854(Top 66%) | 10854(Top 1402%) |
| 24M | 24.00 mi | 1.00 mi | 17410-7 | 11036+24 | 11036+24 | 18177(Top 63%) | 11036(Top 68%) | 11036(Top 1426%) |
| 40K | 24.85 mi | 0.85 mi | 17402+8 | 11018+18 | 11018+18 | 17720(Top 61%) | 10762(Top 66%) | 10762(Top 1390%) |
| 25.2M | 25.20 mi | 0.35 mi | 17414-12 | 11015+3 | 11015+3 | 17577(Top 61%) | 10698(Top 65%) | 10698(Top 1382%) |
| FINISH | 26.22 mi | 1.02 mi | 17441-27 | 11009+6 | 11009+6 | 18175(Top 63%) | 10970(Top 67%) | 10970(Top 1417%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
17660
Males
11301
M65-69
11301
5Kβ10K
3.1 - 6.2 mi
Overall
19092
Males
11931
M65-69
11931
10Kβ15K
6.2 - 9.3 mi
Overall
17660
Males
11301
M65-69
11301
15Kβ20K
9.3 - 12.4 mi
Overall
17034
Males
11004
M65-69
11004
20KβHALF
12.4 - 13.1 mi
Overall
17689
Males
11307
M65-69
11307
HALFβ25K
13.1 - 15.5 mi
Overall
16911
Males
10909
M65-69
10909
25Kβ30K
15.5 - 18.6 mi
Overall
17226
Males
10929
M65-69
10929
30Kβ20M
18.6 - 20.0 mi
Overall
17159
Males
10815
M65-69
10815
20Mβ21M
20.0 - 21.0 mi
Overall
17917
Males
11103
M65-69
11103
21Mβ35K
21.0 - 21.8 mi
Overall
18307
Males
11185
M65-69
11185
35Kβ23M
21.8 - 23.0 mi
Overall
17750
Males
10854
M65-69
10854
23Mβ24M
23.0 - 24.0 mi
Overall
18177
Males
11036
M65-69
11036
24Mβ40K
24.0 - 24.9 mi
Overall
17720
Males
10762
M65-69
10762
40Kβ25.2M
24.9 - 25.2 mi
Overall
17577
Males
10698
M65-69
10698
25.2MβFINISH
25.2 - 26.2 mi
Overall
18175
Males
10970
M65-69
10970
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
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Activity Data
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