Jocelyn Cascio
Bib: 19757•F
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:58 | 23:59 | 7:44 | 23:59 | 7:44 | - |
10K | 6.21 mi | 11:32:10 | 48:11 | 7:46 | 24:12 | 7:48 | +0:04 |
15K | 9.32 mi | 11:56:13 | 1:12:14 | 7:45 | 24:03 | 7:45 | -0:03 |
20K | 12.43 mi | 12:20:48 | 1:36:49 | 7:48 | 24:35 | 7:55 | +0:10 |
HALF | 13.11 mi | 12:26:11 | 1:42:12 | 7:48 | 5:23 | 7:54 | -0:01 |
25K | 15.53 mi | 12:45:33 | 2:01:34 | 7:50 | 19:22 | 8:00 | +0:06 |
30K | 18.64 mi | 13:10:57 | 2:26:58 | 7:54 | 25:24 | 8:11 | +0:11 |
20M | 20.00 mi | 13:22:03 | 2:38:04 | 7:55 | 11:06 | 8:11 | 0:00 |
21M | 21.00 mi | 13:30:49 | 2:46:50 | 7:57 | 8:46 | 8:46 | +0:35 |
35K | 21.75 mi | 13:36:48 | 2:52:49 | 7:57 | 5:59 | 8:00 | -0:46 |
23M | 23.00 mi | 13:47:13 | 3:03:14 | 7:59 | 10:25 | 8:20 | +0:20 |
24M | 24.00 mi | 13:55:16 | 3:11:17 | 7:59 | 8:03 | 8:03 | -0:17 |
40K | 24.85 mi | 14:02:18 | 3:18:19 | 7:59 | 7:02 | 8:14 | +0:11 |
25.2M | 25.20 mi | 14:05:25 | 3:21:26 | 8:00 | 3:07 | 9:03 | +0:49 |
FINISH | 26.22 mi | 14:13:36 | 3:29:37 | 8:01 | 8:11 | 8:02 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:00 /mi
Slowest Pace
9:03 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:17:44
94% of race
Time at Steady Pace
11:53
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:58 | 23:59 | 7:44 | 23:59 | 7:44 | #14749 | |
10K | 6.21 mi | 11:32:10 | 48:11 | 7:46 | 24:12 | 7:48 | #15100 | |
15K | 9.32 mi | 11:56:13 | 1:12:14 | 7:45 | 24:03 | 7:45 | #14990 | |
20K | 12.43 mi | 12:20:48 | 1:36:49 | 7:48 | 24:35 | 7:55 | #15087 | |
HALF | 13.11 mi | 12:26:11 | 1:42:12 | 7:48 | 5:23 | 7:54 | #15154 | |
25K | 15.53 mi | 12:45:33 | 2:01:34 | 7:50 | 19:22 | 8:00 | #15141 | |
30K | 18.64 mi | 13:10:57 | 2:26:58 | 7:54 | 25:24 | 8:11 | #15050 | |
20M | 20.00 mi | 13:22:03 | 2:38:04 | 7:55 | 11:06 | 8:11 | #14970 | |
21M | 21.00 mi | 13:30:49 | 2:46:50 | 7:57 | 8:46 | 8:46 | #14910 | |
35K | 21.75 mi | 13:36:48 | 2:52:49 | 7:57 | 5:59 | 8:00 | #14883 | |
23M | 23.00 mi | 13:47:13 | 3:03:14 | 7:59 | 10:25 | 8:20 | #14862 | |
24M | 24.00 mi | 13:55:16 | 3:11:17 | 7:59 | 8:03 | 8:03 | #14807 | |
40K | 24.85 mi | 14:02:18 | 3:18:19 | 7:59 | 7:02 | 8:14 | #14778 | |
25.2M | 25.20 mi | 14:05:25 | 3:21:26 | 8:00 | 3:07 | 9:03 | #14783 | |
FINISH | 26.22 mi | 14:13:36 | 3:29:37 | 8:01 | 8:11 | 8:02 | #14817 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14749 | 4521 | 4521 | 14867(Top 51%) | 4660(Top 37%) | 4660(Top 378%) |
| 10K | 6.21 mi | 3.10 mi | 15100-351 | 4792-271 | 4792-271 | 15556(Top 54%) | 5045(Top 40%) | 5045(Top 409%) |
| 15K | 9.32 mi | 3.11 mi | 14990+110 | 4725+67 | 4725+67 | 14867(Top 51%) | 4660(Top 37%) | 4660(Top 378%) |
| 20K | 12.43 mi | 3.11 mi | 15087-97 | 4796-71 | 4796-71 | 15451(Top 53%) | 5058(Top 40%) | 5058(Top 410%) |
| HALF | 13.11 mi | 0.68 mi | 15154-67 | 4838-42 | 4838-42 | 16337(Top 56%) | 5525(Top 44%) | 5525(Top 448%) |
| 25K | 15.53 mi | 2.42 mi | 15141+13 | 4841-3 | 4841-3 | 15307(Top 53%) | 5033(Top 40%) | 5033(Top 408%) |
| 30K | 18.64 mi | 3.11 mi | 15050+91 | 4822+19 | 4822+19 | 14775(Top 51%) | 4837(Top 38%) | 4837(Top 392%) |
| 20M | 20.00 mi | 1.36 mi | 14970+80 | 4810+12 | 4810+12 | 14089(Top 49%) | 4541(Top 36%) | 4541(Top 368%) |
| 21M | 21.00 mi | 1.00 mi | 14910+60 | 4808+2 | 4808+2 | 14795(Top 51%) | 5027(Top 40%) | 5027(Top 408%) |
| 35K | 21.75 mi | 0.75 mi | 14883+27 | 4804+4 | 4804+4 | 14512(Top 50%) | 4916(Top 39%) | 4916(Top 399%) |
| 23M | 23.00 mi | 1.25 mi | 14862+21 | 4817-13 | 4817-13 | 14631(Top 50%) | 5071(Top 40%) | 5071(Top 411%) |
| 24M | 24.00 mi | 1.00 mi | 14807+55 | 4802+15 | 4802+15 | 14136(Top 49%) | 4873(Top 39%) | 4873(Top 395%) |
| 40K | 24.85 mi | 0.85 mi | 14778+29 | 4808-6 | 4808-6 | 13985(Top 48%) | 4865(Top 39%) | 4865(Top 395%) |
| 25.2M | 25.20 mi | 0.35 mi | 14783-5 | 4820-12 | 4820-12 | 14985(Top 52%) | 5435(Top 43%) | 5435(Top 441%) |
| FINISH | 26.22 mi | 1.02 mi | 14817-34 | 4855-35 | 4855-35 | 15395(Top 53%) | 5631(Top 45%) | 5631(Top 457%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14867
Females
4660
F50-54
4660
5K→10K
3.1 - 6.2 mi
Overall
15556
Females
5045
F50-54
5045
10K→15K
6.2 - 9.3 mi
Overall
14867
Females
4660
F50-54
4660
15K→20K
9.3 - 12.4 mi
Overall
15451
Females
5058
F50-54
5058
20K→HALF
12.4 - 13.1 mi
Overall
16337
Females
5525
F50-54
5525
HALF→25K
13.1 - 15.5 mi
Overall
15307
Females
5033
F50-54
5033
25K→30K
15.5 - 18.6 mi
Overall
14775
Females
4837
F50-54
4837
30K→20M
18.6 - 20.0 mi
Overall
14089
Females
4541
F50-54
4541
20M→21M
20.0 - 21.0 mi
Overall
14795
Females
5027
F50-54
5027
21M→35K
21.0 - 21.8 mi
Overall
14512
Females
4916
F50-54
4916
35K→23M
21.8 - 23.0 mi
Overall
14631
Females
5071
F50-54
5071
23M→24M
23.0 - 24.0 mi
Overall
14136
Females
4873
F50-54
4873
24M→40K
24.0 - 24.9 mi
Overall
13985
Females
4865
F50-54
4865
40K→25.2M
24.9 - 25.2 mi
Overall
14985
Females
5435
F50-54
5435
25.2M→FINISH
25.2 - 26.2 mi
Overall
15395
Females
5631
F50-54
5631
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14749 |
| 5K → 10K | 162 | 200 | -351 | #14749 | #15100 |
| 10K → 15K | 261* | 151 | +110 | #15100 | #14990 |
| 15K → 20K | 140 | 200 | -97 | #14990 | #15087 |
| 20K → HALF | 21 | 88 | -67 | #15087 | #15154 |
| HALF → 25K | 141 | 128 | +13 | #15154 | #15141 |
| 25K → 30K | 245* | 154 | +91 | #15141 | #15050 |
| 30K → 20M | 135 | 55 | +80 | #15050 | #14970 |
| 20M → 21M | 130 | 70 | +60 | #14970 | #14910 |
| 21M → 35K | 59 | 32 | +27 | #14910 | #14883 |
| 35K → 23M | 115 | 94 | +21 | #14883 | #14862 |
| 23M → 24M | 102 | 47 | +55 | #14862 | #14807 |
| 24M → 40K | 78 | 49 | +29 | #14807 | #14778 |
| 40K → 25.2M | 21 | 26 | -5 | #14778 | #14783 |
| 25.2M → FINISH | 55 | 89 | -34 | #14783 | #14817 |
| TOTALS | 1665* | 1383 | -68 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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