Vincent Zona
Bib: 1974β’M
DC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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An AI deep-dive into your pacing, rankings, and passing β built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:47 | 19:06 | 6:09 | 19:06 | 6:09 | - |
10K | 6.21 mi | 10:38:44 | 38:03 | 6:08 | 18:57 | 6:06 | -0:03 |
15K | 9.32 mi | 10:58:17 | 57:36 | 6:11 | 19:33 | 6:18 | +0:12 |
20K | 12.43 mi | 11:17:39 | 1:16:58 | 6:12 | 19:22 | 6:15 | -0:03 |
HALF | 13.11 mi | 11:21:53 | 1:21:12 | 6:12 | 4:14 | 6:13 | -0:02 |
25K | 15.53 mi | 11:37:15 | 1:36:34 | 6:13 | 15:22 | 6:21 | +0:08 |
30K | 18.64 mi | 11:57:02 | 1:56:21 | 6:15 | 19:47 | 6:23 | +0:02 |
20M | 20.00 mi | 12:05:42 | 2:05:01 | 6:16 | 8:40 | 6:23 | 0:00 |
21M | 21.00 mi | 12:12:18 | 2:11:37 | 6:17 | 6:36 | 6:36 | +0:13 |
35K | 21.75 mi | 12:17:06 | 2:16:25 | 6:17 | 4:48 | 6:25 | -0:11 |
23M | 23.00 mi | 12:25:13 | 2:24:32 | 6:18 | 8:07 | 6:30 | +0:05 |
24M | 24.00 mi | 12:31:45 | 2:31:04 | 6:18 | 6:32 | 6:32 | +0:02 |
40K | 24.85 mi | 12:37:17 | 2:36:36 | 6:19 | 5:32 | 6:29 | -0:03 |
25.2M | 25.20 mi | 12:39:41 | 2:39:00 | 6:19 | 2:24 | 6:58 | +0:29 |
FINISH | 26.22 mi | 12:46:11 | 2:45:30 | 6:20 | 6:30 | 6:23 | -0:35 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:06 /mi
Average Pace
6:19 /mi
Slowest Pace
6:58 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:43:06
99% of race
Time at Steady Pace
2:24
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:19 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:47 | 19:06 | 6:09 | 19:06 | 6:09 | #1826 | |
10K | 6.21 mi | 10:38:44 | 38:03 | 6:08 | 18:57 | 6:06 | #1796 | |
15K | 9.32 mi | 10:58:17 | 57:36 | 6:11 | 19:33 | 6:18 | #2114 | |
20K | 12.43 mi | 11:17:39 | 1:16:58 | 6:12 | 19:22 | 6:15 | #2121 | |
HALF | 13.11 mi | 11:21:53 | 1:21:12 | 6:12 | 4:14 | 6:13 | #2139 | |
25K | 15.53 mi | 11:37:15 | 1:36:34 | 6:13 | 15:22 | 6:21 | #2168 | |
30K | 18.64 mi | 11:57:02 | 1:56:21 | 6:15 | 19:47 | 6:23 | #2095 | |
20M | 20.00 mi | 12:05:42 | 2:05:01 | 6:16 | 8:40 | 6:23 | #2050 | |
21M | 21.00 mi | 12:12:18 | 2:11:37 | 6:17 | 6:36 | 6:36 | #1997 | |
35K | 21.75 mi | 12:17:06 | 2:16:25 | 6:17 | 4:48 | 6:25 | #2011 | |
23M | 23.00 mi | 12:25:13 | 2:24:32 | 6:18 | 8:07 | 6:30 | #2004 | |
24M | 24.00 mi | 12:31:45 | 2:31:04 | 6:18 | 6:32 | 6:32 | #2040 | |
40K | 24.85 mi | 12:37:17 | 2:36:36 | 6:19 | 5:32 | 6:29 | #2033 | |
25.2M | 25.20 mi | 12:39:41 | 2:39:00 | 6:19 | 2:24 | 6:58 | #2021 | |
FINISH | 26.22 mi | 12:46:11 | 2:45:30 | 6:20 | 6:30 | 6:23 | #2055 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1826 | 1759 | 1759 | 2799(Top 10%) | 2690(Top 16%) | 2690(Top 47%) |
| 10K | 6.21 mi | 3.10 mi | 1796+30 | 1729+30 | 1729+30 | 1812(Top 6%) | 1748(Top 11%) | 1748(Top 31%) |
| 15K | 9.32 mi | 3.11 mi | 2114-318 | 2038-309 | 2038-309 | 2799(Top 10%) | 2690(Top 16%) | 2690(Top 47%) |
| 20K | 12.43 mi | 3.11 mi | 2121-7 | 2046-8 | 2046-8 | 2199(Top 8%) | 2119(Top 13%) | 2119(Top 37%) |
| HALF | 13.11 mi | 0.68 mi | 2139-18 | 2063-17 | 2063-17 | 2491(Top 9%) | 2399(Top 15%) | 2399(Top 42%) |
| 25K | 15.53 mi | 2.42 mi | 2168-29 | 2093-30 | 2093-30 | 2518(Top 9%) | 2419(Top 15%) | 2419(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 2095+73 | 2021+72 | 2021+72 | 1949(Top 7%) | 1868(Top 11%) | 1868(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 2050+45 | 1974+47 | 1974+47 | 1871(Top 6%) | 1790(Top 11%) | 1790(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 1997+53 | 1921+53 | 1921+53 | 1621(Top 6%) | 1553(Top 10%) | 1553(Top 27%) |
| 35K | 21.75 mi | 0.75 mi | 2011-14 | 1936-15 | 1936-15 | 3065(Top 11%) | 2852(Top 17%) | 2852(Top 50%) |
| 23M | 23.00 mi | 1.25 mi | 2004+7 | 1928+8 | 1928+8 | 2332(Top 8%) | 2193(Top 13%) | 2193(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 2040-36 | 1961-33 | 1961-33 | 3305(Top 11%) | 2996(Top 18%) | 2996(Top 52%) |
| 40K | 24.85 mi | 0.85 mi | 2033+7 | 1950+11 | 1950+11 | 2412(Top 8%) | 2221(Top 14%) | 2221(Top 39%) |
| 25.2M | 25.20 mi | 0.35 mi | 2021+12 | 1938+12 | 1938+12 | 2410(Top 8%) | 2203(Top 13%) | 2203(Top 38%) |
| FINISH | 26.22 mi | 1.02 mi | 2055-34 | 1970-32 | 1970-32 | 3415(Top 12%) | 3006(Top 18%) | 3006(Top 53%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
2799
Males
2690
M18-39
2690
5Kβ10K
3.1 - 6.2 mi
Overall
1812
Males
1748
M18-39
1748
10Kβ15K
6.2 - 9.3 mi
Overall
2799
Males
2690
M18-39
2690
15Kβ20K
9.3 - 12.4 mi
Overall
2199
Males
2119
M18-39
2119
20KβHALF
12.4 - 13.1 mi
Overall
2491
Males
2399
M18-39
2399
HALFβ25K
13.1 - 15.5 mi
Overall
2518
Males
2419
M18-39
2419
25Kβ30K
15.5 - 18.6 mi
Overall
1949
Males
1868
M18-39
1868
30Kβ20M
18.6 - 20.0 mi
Overall
1871
Males
1790
M18-39
1790
20Mβ21M
20.0 - 21.0 mi
Overall
1621
Males
1553
M18-39
1553
21Mβ35K
21.0 - 21.8 mi
Overall
3065
Males
2852
M18-39
2852
35Kβ23M
21.8 - 23.0 mi
Overall
2332
Males
2193
M18-39
2193
23Mβ24M
23.0 - 24.0 mi
Overall
3305
Males
2996
M18-39
2996
24Mβ40K
24.0 - 24.9 mi
Overall
2412
Males
2221
M18-39
2221
40Kβ25.2M
24.9 - 25.2 mi
Overall
2410
Males
2203
M18-39
2203
25.2MβFINISH
25.2 - 26.2 mi
Overall
3415
Males
3006
M18-39
3006
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1826 |
| 5K β 10K | 104 | 74 | +30 | #1826 | #1796 |
| 10K β 15K | 9 | 327 | -318 | #1796 | #2114 |
| 15K β 20K | 38 | 45 | -7 | #2114 | #2121 |
| 20K β HALF | 6 | 24 | -18 | #2121 | #2139 |
| HALF β 25K | 34 | 63 | -29 | #2139 | #2168 |
| 25K β 30K | 100 | 27 | +73 | #2168 | #2095 |
| 30K β 20M | 61 | 16 | +45 | #2095 | #2050 |
| 20M β 21M | 64 | 11 | +53 | #2050 | #1997 |
| 21M β 35K | 15 | 29 | -14 | #1997 | #2011 |
| 35K β 23M | 44 | 37 | +7 | #2011 | #2004 |
| 23M β 24M | 21 | 57 | -36 | #2004 | #2040 |
| 24M β 40K | 38 | 31 | +7 | #2040 | #2033 |
| 40K β 25.2M | 20 | 8 | +12 | #2033 | #2021 |
| 25.2M β FINISH | 21 | 55 | -34 | #2021 | #2055 |
| TOTALS | 575 | 804 | -229 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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