Frank Dargel
Bib: 19695•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:57 | 23:55 | 7:42 | 23:55 | 7:42 | - |
10K | 6.21 mi | 11:31:46 | 47:44 | 7:41 | 23:49 | 7:40 | -0:02 |
15K | 9.32 mi | 11:56:13 | 1:12:11 | 7:45 | 24:27 | 7:53 | +0:13 |
20K | 12.43 mi | 12:20:31 | 1:36:29 | 7:46 | 24:18 | 7:50 | -0:03 |
HALF | 13.11 mi | 12:25:42 | 1:41:40 | 7:46 | 5:11 | 7:37 | -0:13 |
25K | 15.53 mi | 12:44:46 | 2:00:44 | 7:47 | 19:04 | 7:52 | +0:15 |
30K | 18.64 mi | 13:10:04 | 2:26:02 | 7:51 | 25:18 | 8:09 | +0:17 |
20M | 20.00 mi | 13:21:11 | 2:37:09 | 7:52 | 11:07 | 8:12 | +0:03 |
21M | 21.00 mi | 13:29:49 | 2:45:47 | 7:54 | 8:38 | 8:38 | +0:26 |
35K | 21.75 mi | 13:35:33 | 2:51:31 | 7:54 | 5:44 | 7:40 | -0:58 |
23M | 23.00 mi | 13:45:30 | 3:01:28 | 7:54 | 9:57 | 7:58 | +0:18 |
24M | 24.00 mi | 13:53:05 | 3:09:03 | 7:53 | 7:35 | 7:35 | -0:23 |
40K | 24.85 mi | 13:59:36 | 3:15:34 | 7:53 | 6:31 | 7:38 | +0:03 |
25.2M | 25.20 mi | 14:02:28 | 3:18:26 | 7:53 | 2:52 | 8:19 | +0:41 |
FINISH | 26.22 mi | 14:09:57 | 3:25:55 | 7:52 | 7:29 | 7:21 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:52 /mi
Slowest Pace
8:38 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:38:00
77% of race
Time at Steady Pace
47:55
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:57 | 23:55 | 7:42 | 23:55 | 7:42 | #14516 | |
10K | 6.21 mi | 11:31:46 | 47:44 | 7:41 | 23:49 | 7:40 | #14446 | |
15K | 9.32 mi | 11:56:13 | 1:12:11 | 7:45 | 24:27 | 7:53 | #14918 | |
20K | 12.43 mi | 12:20:31 | 1:36:29 | 7:46 | 24:18 | 7:50 | #14852 | |
HALF | 13.11 mi | 12:25:42 | 1:41:40 | 7:46 | 5:11 | 7:37 | #14793 | |
25K | 15.53 mi | 12:44:46 | 2:00:44 | 7:47 | 19:04 | 7:52 | #14695 | |
30K | 18.64 mi | 13:10:04 | 2:26:02 | 7:51 | 25:18 | 8:09 | #14639 | |
20M | 20.00 mi | 13:21:11 | 2:37:09 | 7:52 | 11:07 | 8:12 | #14568 | |
21M | 21.00 mi | 13:29:49 | 2:45:47 | 7:54 | 8:38 | 8:38 | #14494 | |
35K | 21.75 mi | 13:35:33 | 2:51:31 | 7:54 | 5:44 | 7:40 | #14380 | |
23M | 23.00 mi | 13:45:30 | 3:01:28 | 7:54 | 9:57 | 7:58 | #14223 | |
24M | 24.00 mi | 13:53:05 | 3:09:03 | 7:53 | 7:35 | 7:35 | #14069 | |
40K | 24.85 mi | 13:59:36 | 3:15:34 | 7:53 | 6:31 | 7:38 | #13882 | |
25.2M | 25.20 mi | 14:02:28 | 3:18:26 | 7:53 | 2:52 | 8:19 | #13825 | |
FINISH | 26.22 mi | 14:09:57 | 3:25:55 | 7:52 | 7:29 | 7:21 | #13687 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14516 | 10082 | 10082 | 15902(Top 55%) | 10539(Top 64%) | 10539(Top 707%) |
| 10K | 6.21 mi | 3.10 mi | 14446+70 | 10026+56 | 10026+56 | 14443(Top 50%) | 10017(Top 61%) | 10017(Top 672%) |
| 15K | 9.32 mi | 3.11 mi | 14918-472 | 10174-148 | 10174-148 | 15902(Top 55%) | 10539(Top 64%) | 10539(Top 707%) |
| 20K | 12.43 mi | 3.11 mi | 14852+66 | 10134+40 | 10134+40 | 14685(Top 51%) | 10014(Top 61%) | 10014(Top 672%) |
| HALF | 13.11 mi | 0.68 mi | 14793+59 | 10110+24 | 10110+24 | 13838(Top 48%) | 9733(Top 60%) | 9733(Top 653%) |
| 25K | 15.53 mi | 2.42 mi | 14695+98 | 10059+51 | 10059+51 | 14315(Top 49%) | 9786(Top 60%) | 9786(Top 656%) |
| 30K | 18.64 mi | 3.11 mi | 14639+56 | 10004+55 | 10004+55 | 14519(Top 50%) | 9778(Top 60%) | 9778(Top 656%) |
| 20M | 20.00 mi | 1.36 mi | 14568+71 | 9951+53 | 9951+53 | 14131(Top 49%) | 9515(Top 58%) | 9515(Top 638%) |
| 21M | 21.00 mi | 1.00 mi | 14494+74 | 9900+51 | 9900+51 | 13938(Top 48%) | 9334(Top 57%) | 9334(Top 626%) |
| 35K | 21.75 mi | 0.75 mi | 14380+114 | 9844+56 | 9844+56 | 12054(Top 42%) | 8466(Top 52%) | 8466(Top 568%) |
| 23M | 23.00 mi | 1.25 mi | 14223+157 | 9741+103 | 9741+103 | 12117(Top 42%) | 8420(Top 52%) | 8420(Top 565%) |
| 24M | 24.00 mi | 1.00 mi | 14069+154 | 9658+83 | 9658+83 | 10733(Top 37%) | 7673(Top 47%) | 7673(Top 515%) |
| 40K | 24.85 mi | 0.85 mi | 13882+187 | 9549+109 | 9549+109 | 9752(Top 34%) | 7095(Top 43%) | 7095(Top 476%) |
| 25.2M | 25.20 mi | 0.35 mi | 13825+57 | 9523+26 | 9523+26 | 10378(Top 36%) | 7354(Top 45%) | 7354(Top 493%) |
| FINISH | 26.22 mi | 1.02 mi | 13687+138 | 9436+87 | 9436+87 | 10203(Top 35%) | 7233(Top 44%) | 7233(Top 485%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15902
Males
10539
M55-59
10539
5K→10K
3.1 - 6.2 mi
Overall
14443
Males
10017
M55-59
10017
10K→15K
6.2 - 9.3 mi
Overall
15902
Males
10539
M55-59
10539
15K→20K
9.3 - 12.4 mi
Overall
14685
Males
10014
M55-59
10014
20K→HALF
12.4 - 13.1 mi
Overall
13838
Males
9733
M55-59
9733
HALF→25K
13.1 - 15.5 mi
Overall
14315
Males
9786
M55-59
9786
25K→30K
15.5 - 18.6 mi
Overall
14519
Males
9778
M55-59
9778
30K→20M
18.6 - 20.0 mi
Overall
14131
Males
9515
M55-59
9515
20M→21M
20.0 - 21.0 mi
Overall
13938
Males
9334
M55-59
9334
21M→35K
21.0 - 21.8 mi
Overall
12054
Males
8466
M55-59
8466
35K→23M
21.8 - 23.0 mi
Overall
12117
Males
8420
M55-59
8420
23M→24M
23.0 - 24.0 mi
Overall
10733
Males
7673
M55-59
7673
24M→40K
24.0 - 24.9 mi
Overall
9752
Males
7095
M55-59
7095
40K→25.2M
24.9 - 25.2 mi
Overall
10378
Males
7354
M55-59
7354
25.2M→FINISH
25.2 - 26.2 mi
Overall
10203
Males
7233
M55-59
7233
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14516 |
| 5K → 10K | 336 | 266 | +70 | #14516 | #14446 |
| 10K → 15K | 83 | 555 | -472 | #14446 | #14918 |
| 15K → 20K | 214 | 148 | +66 | #14918 | #14852 |
| 20K → HALF | 71 | 12 | +59 | #14852 | #14793 |
| HALF → 25K | 184 | 86 | +98 | #14793 | #14695 |
| 25K → 30K | 218 | 162 | +56 | #14695 | #14639 |
| 30K → 20M | 128 | 57 | +71 | #14639 | #14568 |
| 20M → 21M | 131 | 57 | +74 | #14568 | #14494 |
| 21M → 35K | 129 | 15 | +114 | #14494 | #14380 |
| 35K → 23M | 182 | 25 | +157 | #14380 | #14223 |
| 23M → 24M | 166 | 12 | +154 | #14223 | #14069 |
| 24M → 40K | 193 | 6 | +187 | #14069 | #13882 |
| 40K → 25.2M | 62 | 5 | +57 | #13882 | #13825 |
| 25.2M → FINISH | 150 | 12 | +138 | #13825 | #13687 |
| TOTALS | 2247 | 1418 | +829 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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