Ralf Holstein
Bib: 19688•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:41 | 23:46 | 7:39 | 23:46 | 7:39 | - |
10K | 6.21 mi | 11:31:24 | 47:29 | 7:39 | 23:43 | 7:39 | 0:00 |
15K | 9.32 mi | 11:55:10 | 1:11:15 | 7:39 | 23:46 | 7:39 | 0:00 |
20K | 12.43 mi | 12:19:20 | 1:35:25 | 7:41 | 24:10 | 7:47 | +0:08 |
HALF | 13.11 mi | 12:24:41 | 1:40:46 | 7:42 | 5:21 | 7:51 | +0:04 |
25K | 15.53 mi | 12:43:57 | 2:00:02 | 7:44 | 19:16 | 7:57 | +0:06 |
30K | 18.64 mi | 13:09:29 | 2:25:34 | 7:49 | 25:32 | 8:14 | +0:17 |
20M | 20.00 mi | 13:20:54 | 2:36:59 | 7:51 | 11:25 | 8:25 | +0:11 |
21M | 21.00 mi | 13:30:09 | 2:46:14 | 7:55 | 9:15 | 9:15 | +0:50 |
35K | 21.75 mi | 13:36:17 | 2:52:22 | 7:56 | 6:08 | 8:12 | -1:03 |
23M | 23.00 mi | 13:47:34 | 3:03:39 | 8:00 | 11:17 | 9:01 | +0:49 |
24M | 24.00 mi | 13:55:48 | 3:11:53 | 8:00 | 8:14 | 8:14 | -0:47 |
40K | 24.85 mi | 14:03:06 | 3:19:11 | 8:01 | 7:18 | 8:33 | +0:19 |
25.2M | 25.20 mi | 14:06:11 | 3:22:16 | 8:02 | 3:05 | 8:57 | +0:24 |
FINISH | 26.22 mi | 14:14:18 | 3:30:23 | 8:02 | 8:07 | 7:58 | -0:59 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:02 /mi
Slowest Pace
9:15 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:46
48% of race
Time at Steady Pace
1:18:42
37% of race
Time at Slower Pace
30:55
15% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:41 | 23:46 | 7:39 | 23:46 | 7:39 | #14097 | |
10K | 6.21 mi | 11:31:24 | 47:29 | 7:39 | 23:43 | 7:39 | #14104 | |
15K | 9.32 mi | 11:55:10 | 1:11:15 | 7:39 | 23:46 | 7:39 | #14030 | |
20K | 12.43 mi | 12:19:20 | 1:35:25 | 7:41 | 24:10 | 7:47 | #14112 | |
HALF | 13.11 mi | 12:24:41 | 1:40:46 | 7:42 | 5:21 | 7:51 | #14208 | |
25K | 15.53 mi | 12:43:57 | 2:00:02 | 7:44 | 19:16 | 7:57 | #14302 | |
30K | 18.64 mi | 13:09:29 | 2:25:34 | 7:49 | 25:32 | 8:14 | #14424 | |
20M | 20.00 mi | 13:20:54 | 2:36:59 | 7:51 | 11:25 | 8:25 | #14505 | |
21M | 21.00 mi | 13:30:09 | 2:46:14 | 7:55 | 9:15 | 9:15 | #14686 | |
35K | 21.75 mi | 13:36:17 | 2:52:22 | 7:56 | 6:08 | 8:12 | #14716 | |
23M | 23.00 mi | 13:47:34 | 3:03:39 | 8:00 | 11:17 | 9:01 | #14994 | |
24M | 24.00 mi | 13:55:48 | 3:11:53 | 8:00 | 8:14 | 8:14 | #14999 | |
40K | 24.85 mi | 14:03:06 | 3:19:11 | 8:01 | 7:18 | 8:33 | #15041 | |
25.2M | 25.20 mi | 14:06:11 | 3:22:16 | 8:02 | 3:05 | 8:57 | #15009 | |
FINISH | 26.22 mi | 14:14:18 | 3:30:23 | 8:02 | 8:07 | 7:58 | #15020 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14097 | 9915 | 9915 | 14097(Top 49%) | 9846(Top 60%) | 9846(Top 660%) |
| 10K | 6.21 mi | 3.10 mi | 14104-7 | 9890+25 | 9890+25 | 14153(Top 49%) | 9891(Top 61%) | 9891(Top 663%) |
| 15K | 9.32 mi | 3.11 mi | 14030+74 | 9832+58 | 9832+58 | 14097(Top 49%) | 9846(Top 60%) | 9846(Top 660%) |
| 20K | 12.43 mi | 3.11 mi | 14112-82 | 9854-22 | 9854-22 | 14333(Top 49%) | 9878(Top 60%) | 9878(Top 663%) |
| HALF | 13.11 mi | 0.68 mi | 14208-96 | 9884-30 | 9884-30 | 15872(Top 55%) | 10530(Top 64%) | 10530(Top 706%) |
| 25K | 15.53 mi | 2.42 mi | 14302-94 | 9903-19 | 9903-19 | 14953(Top 52%) | 10047(Top 61%) | 10047(Top 674%) |
| 30K | 18.64 mi | 3.11 mi | 14424-122 | 9911-8 | 9911-8 | 15040(Top 52%) | 9988(Top 61%) | 9988(Top 670%) |
| 20M | 20.00 mi | 1.36 mi | 14505-81 | 9931-20 | 9931-20 | 15587(Top 54%) | 10118(Top 62%) | 10118(Top 679%) |
| 21M | 21.00 mi | 1.00 mi | 14686-181 | 9968-37 | 9968-37 | 17377(Top 60%) | 10852(Top 66%) | 10852(Top 728%) |
| 35K | 21.75 mi | 0.75 mi | 14716-30 | 9958+10 | 9958+10 | 15745(Top 54%) | 10070(Top 62%) | 10070(Top 675%) |
| 23M | 23.00 mi | 1.25 mi | 14994-278 | 10039-81 | 10039-81 | 18555(Top 64%) | 11237(Top 69%) | 11237(Top 754%) |
| 24M | 24.00 mi | 1.00 mi | 14999-5 | 10023+16 | 10023+16 | 15263(Top 53%) | 9724(Top 60%) | 9724(Top 652%) |
| 40K | 24.85 mi | 0.85 mi | 15041-42 | 10032-9 | 10032-9 | 15890(Top 55%) | 9924(Top 61%) | 9924(Top 666%) |
| 25.2M | 25.20 mi | 0.35 mi | 15009+32 | 10007+25 | 10007+25 | 14323(Top 49%) | 9208(Top 56%) | 9208(Top 618%) |
| FINISH | 26.22 mi | 1.02 mi | 15020-11 | 10000+7 | 10000+7 | 14920(Top 51%) | 9468(Top 58%) | 9468(Top 635%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14097
Males
9846
M55-59
9846
5K→10K
3.1 - 6.2 mi
Overall
14153
Males
9891
M55-59
9891
10K→15K
6.2 - 9.3 mi
Overall
14097
Males
9846
M55-59
9846
15K→20K
9.3 - 12.4 mi
Overall
14333
Males
9878
M55-59
9878
20K→HALF
12.4 - 13.1 mi
Overall
15872
Males
10530
M55-59
10530
HALF→25K
13.1 - 15.5 mi
Overall
14953
Males
10047
M55-59
10047
25K→30K
15.5 - 18.6 mi
Overall
15040
Males
9988
M55-59
9988
30K→20M
18.6 - 20.0 mi
Overall
15587
Males
10118
M55-59
10118
20M→21M
20.0 - 21.0 mi
Overall
17377
Males
10852
M55-59
10852
21M→35K
21.0 - 21.8 mi
Overall
15745
Males
10070
M55-59
10070
35K→23M
21.8 - 23.0 mi
Overall
18555
Males
11237
M55-59
11237
23M→24M
23.0 - 24.0 mi
Overall
15263
Males
9724
M55-59
9724
24M→40K
24.0 - 24.9 mi
Overall
15890
Males
9924
M55-59
9924
40K→25.2M
24.9 - 25.2 mi
Overall
14323
Males
9208
M55-59
9208
25.2M→FINISH
25.2 - 26.2 mi
Overall
14920
Males
9468
M55-59
9468
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14097 |
| 5K → 10K | 200 | 200 | -7 | #14097 | #14104 |
| 10K → 15K | 238* | 164 | +74 | #14104 | #14030 |
| 15K → 20K | 135 | 200 | -82 | #14030 | #14112 |
| 20K → HALF | 16 | 112 | -96 | #14112 | #14208 |
| HALF → 25K | 110 | 200 | -94 | #14208 | #14302 |
| 25K → 30K | 149 | 200 | -122 | #14302 | #14424 |
| 30K → 20M | 72 | 153 | -81 | #14424 | #14505 |
| 20M → 21M | 55 | 200 | -181 | #14505 | #14686 |
| 21M → 35K | 49 | 79 | -30 | #14686 | #14716 |
| 35K → 23M | 39 | 200 | -278 | #14716 | #14994 |
| 23M → 24M | 76 | 81 | -5 | #14994 | #14999 |
| 24M → 40K | 57 | 99 | -42 | #14999 | #15041 |
| 40K → 25.2M | 48 | 16 | +32 | #15041 | #15009 |
| 25.2M → FINISH | 57 | 68 | -11 | #15009 | #15020 |
| TOTALS | 1301* | 1972 | -923 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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