Richard Pond
Bib: 19684 •M •Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:56 | 24:05 | 7:46 | 24:05 | 7:46 | - |
10K | 6.21 mi | 11:31:40 | 47:49 | 7:42 | 23:44 | 7:39 | -0:07 |
15K | 9.32 mi | 11:55:27 | 1:11:36 | 7:41 | 23:47 | 7:40 | +0:01 |
20K | 12.43 mi | 12:19:36 | 1:35:45 | 7:43 | 24:09 | 7:47 | +0:07 |
HALF | 13.11 mi | 12:24:50 | 1:40:59 | 7:43 | 5:14 | 7:41 | -0:06 |
25K | 15.53 mi | 12:43:53 | 2:00:02 | 7:44 | 19:03 | 7:52 | +0:11 |
30K | 18.64 mi | 13:09:04 | 2:25:13 | 7:48 | 25:11 | 8:07 | +0:15 |
20M | 20.00 mi | 13:20:27 | 2:36:36 | 7:50 | 11:23 | 8:23 | +0:16 |
21M | 21.00 mi | 13:29:19 | 2:45:28 | 7:53 | 8:52 | 8:52 | +0:29 |
35K | 21.75 mi | 13:35:23 | 2:51:32 | 7:54 | 6:04 | 8:07 | -0:45 |
23M | 23.00 mi | 13:45:44 | 3:01:53 | 7:55 | 10:21 | 8:17 | +0:10 |
24M | 24.00 mi | 13:54:07 | 3:10:16 | 7:56 | 8:23 | 8:23 | +0:06 |
40K | 24.85 mi | 14:01:32 | 3:17:41 | 7:58 | 7:25 | 8:41 | +0:18 |
25.2M | 25.20 mi | 14:04:51 | 3:21:00 | 7:59 | 3:19 | 9:38 | +0:57 |
FINISH | 26.22 mi | 14:13:54 | 3:30:03 | 8:02 | 9:03 | 8:53 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:01 /mi
Slowest Pace
9:38 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:59
48% of race
Time at Steady Pace
1:20:25
38% of race
Time at Slower Pace
28:39
14% of race
Average Pace: 8:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:56 | 24:05 | 7:46 | 24:05 | 7:46 | #15003 | |
10K | 6.21 mi | 11:31:40 | 47:49 | 7:42 | 23:44 | 7:39 | #14580 | |
15K | 9.32 mi | 11:55:27 | 1:11:36 | 7:41 | 23:47 | 7:40 | #14379 | |
20K | 12.43 mi | 12:19:36 | 1:35:45 | 7:43 | 24:09 | 7:47 | #14339 | |
HALF | 13.11 mi | 12:24:50 | 1:40:59 | 7:43 | 5:14 | 7:41 | #14346 | |
25K | 15.53 mi | 12:43:53 | 2:00:02 | 7:44 | 19:03 | 7:52 | #14301 | |
30K | 18.64 mi | 13:09:04 | 2:25:13 | 7:48 | 25:11 | 8:07 | #14279 | |
20M | 20.00 mi | 13:20:27 | 2:36:36 | 7:50 | 11:23 | 8:23 | #14351 | |
21M | 21.00 mi | 13:29:19 | 2:45:28 | 7:53 | 8:52 | 8:52 | #14370 | |
35K | 21.75 mi | 13:35:23 | 2:51:32 | 7:54 | 6:04 | 8:07 | #14386 | |
23M | 23.00 mi | 13:45:44 | 3:01:53 | 7:55 | 10:21 | 8:17 | #14368 | |
24M | 24.00 mi | 13:54:07 | 3:10:16 | 7:56 | 8:23 | 8:23 | #14477 | |
40K | 24.85 mi | 14:01:32 | 3:17:41 | 7:58 | 7:25 | 8:41 | #14592 | |
25.2M | 25.20 mi | 14:04:51 | 3:21:00 | 7:59 | 3:19 | 9:38 | #14643 | |
FINISH | 26.22 mi | 14:13:54 | 3:30:03 | 8:02 | 9:03 | 8:53 | #14941 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15003 | 10259 | 10259 | 14141(Top 49%) | 9863(Top 60%) | 9863(Top 3510%) |
| 10K | 6.21 mi | 3.10 mi | 14580+423 | 10082+177 | 10082+177 | 14213(Top 49%) | 9913(Top 61%) | 9913(Top 3528%) |
| 15K | 9.32 mi | 3.11 mi | 14379+201 | 9970+112 | 9970+112 | 14141(Top 49%) | 9863(Top 60%) | 9863(Top 3510%) |
| 20K | 12.43 mi | 3.11 mi | 14339+40 | 9947+23 | 9947+23 | 14303(Top 49%) | 9864(Top 60%) | 9864(Top 3510%) |
| HALF | 13.11 mi | 0.68 mi | 14346-7 | 9948-1 | 9948-1 | 14504(Top 50%) | 10013(Top 61%) | 10013(Top 3563%) |
| 25K | 15.53 mi | 2.42 mi | 14301+45 | 9902+46 | 9902+46 | 14275(Top 49%) | 9773(Top 60%) | 9773(Top 3478%) |
| 30K | 18.64 mi | 3.11 mi | 14279+22 | 9856+46 | 9856+46 | 14232(Top 49%) | 9653(Top 59%) | 9653(Top 3435%) |
| 20M | 20.00 mi | 1.36 mi | 14351-72 | 9864-8 | 9864-8 | 15403(Top 53%) | 10047(Top 61%) | 10047(Top 3575%) |
| 21M | 21.00 mi | 1.00 mi | 14370-19 | 9854+10 | 9854+10 | 15338(Top 53%) | 9960(Top 61%) | 9960(Top 3544%) |
| 35K | 21.75 mi | 0.75 mi | 14386-16 | 9846+8 | 9846+8 | 15176(Top 52%) | 9835(Top 60%) | 9835(Top 3500%) |
| 23M | 23.00 mi | 1.25 mi | 14368+18 | 9801+45 | 9801+45 | 14244(Top 49%) | 9359(Top 57%) | 9359(Top 3331%) |
| 24M | 24.00 mi | 1.00 mi | 14477-109 | 9814-13 | 9814-13 | 16181(Top 56%) | 10110(Top 62%) | 10110(Top 3598%) |
| 40K | 24.85 mi | 0.85 mi | 14592-115 | 9844-30 | 9844-30 | 16686(Top 57%) | 10271(Top 63%) | 10271(Top 3655%) |
| 25.2M | 25.20 mi | 0.35 mi | 14643-51 | 9860-16 | 9860-16 | 17795(Top 61%) | 10799(Top 66%) | 10799(Top 3843%) |
| FINISH | 26.22 mi | 1.02 mi | 14941-298 | 9963-103 | 9963-103 | 19959(Top 69%) | 11821(Top 72%) | 11821(Top 4207%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14141
Males
9863
M70-74
9863
5K→10K
3.1 - 6.2 mi
Overall
14213
Males
9913
M70-74
9913
10K→15K
6.2 - 9.3 mi
Overall
14141
Males
9863
M70-74
9863
15K→20K
9.3 - 12.4 mi
Overall
14303
Males
9864
M70-74
9864
20K→HALF
12.4 - 13.1 mi
Overall
14504
Males
10013
M70-74
10013
HALF→25K
13.1 - 15.5 mi
Overall
14275
Males
9773
M70-74
9773
25K→30K
15.5 - 18.6 mi
Overall
14232
Males
9653
M70-74
9653
30K→20M
18.6 - 20.0 mi
Overall
15403
Males
10047
M70-74
10047
20M→21M
20.0 - 21.0 mi
Overall
15338
Males
9960
M70-74
9960
21M→35K
21.0 - 21.8 mi
Overall
15176
Males
9835
M70-74
9835
35K→23M
21.8 - 23.0 mi
Overall
14244
Males
9359
M70-74
9359
23M→24M
23.0 - 24.0 mi
Overall
16181
Males
10110
M70-74
10110
24M→40K
24.0 - 24.9 mi
Overall
16686
Males
10271
M70-74
10271
40K→25.2M
24.9 - 25.2 mi
Overall
17795
Males
10799
M70-74
10799
25.2M→FINISH
25.2 - 26.2 mi
Overall
19959
Males
11821
M70-74
11821
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15003 |
| 5K → 10K | 566* | 143 | +423 | #15003 | #14580 |
| 10K → 15K | 319* | 118 | +201 | #14580 | #14379 |
| 15K → 20K | 179 | 139 | +40 | #14379 | #14339 |
| 20K → HALF | 25 | 32 | -7 | #14339 | #14346 |
| HALF → 25K | 163 | 118 | +45 | #14346 | #14301 |
| 25K → 30K | 199 | 177 | +22 | #14301 | #14279 |
| 30K → 20M | 81 | 153 | -72 | #14279 | #14351 |
| 20M → 21M | 95 | 114 | -19 | #14351 | #14370 |
| 21M → 35K | 49 | 65 | -16 | #14370 | #14386 |
| 35K → 23M | 101 | 83 | +18 | #14386 | #14368 |
| 23M → 24M | 46 | 155 | -109 | #14368 | #14477 |
| 24M → 40K | 38 | 153 | -115 | #14477 | #14592 |
| 40K → 25.2M | 15 | 66 | -51 | #14592 | #14643 |
| 25.2M → FINISH | 10 | 200 | -298 | #14643 | #14941 |
| TOTALS | 1886* | 1716 | +62 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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