Lawrence Mcnally
Bib: 19681 •M •Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:29 | 23:37 | 7:37 | 23:37 | 7:37 | - |
10K | 6.21 mi | 11:32:33 | 47:41 | 7:41 | 24:04 | 7:45 | +0:08 |
15K | 9.32 mi | 11:57:20 | 1:12:28 | 7:47 | 24:47 | 7:59 | +0:14 |
20K | 12.43 mi | 12:21:42 | 1:36:50 | 7:48 | 24:22 | 7:51 | -0:08 |
HALF | 13.11 mi | 12:26:59 | 1:42:07 | 7:48 | 5:17 | 7:46 | -0:05 |
25K | 15.53 mi | 12:45:57 | 2:01:05 | 7:48 | 18:58 | 7:50 | +0:04 |
30K | 18.64 mi | 13:09:54 | 2:25:02 | 7:47 | 23:57 | 7:43 | -0:07 |
20M | 20.00 mi | 13:20:22 | 2:35:30 | 7:47 | 10:28 | 7:43 | 0:00 |
21M | 21.00 mi | 13:28:30 | 2:43:38 | 7:48 | 8:08 | 8:08 | +0:25 |
35K | 21.75 mi | 13:33:56 | 2:49:04 | 7:47 | 5:26 | 7:16 | -0:52 |
23M | 23.00 mi | 13:43:29 | 2:58:37 | 7:46 | 9:33 | 7:38 | +0:22 |
24M | 24.00 mi | 13:50:51 | 3:05:59 | 7:45 | 7:22 | 7:22 | -0:16 |
40K | 24.85 mi | 13:57:20 | 3:12:28 | 7:45 | 6:29 | 7:35 | +0:13 |
25.2M | 25.20 mi | 14:00:08 | 3:15:16 | 7:45 | 2:48 | 8:08 | +0:33 |
FINISH | 26.22 mi | 14:07:39 | 3:22:47 | 7:45 | 7:31 | 7:23 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:16 /mi
Average Pace
7:44 /mi
Slowest Pace
8:08 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:11:51
95% of race
Time at Steady Pace
10:56
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:29 | 23:37 | 7:37 | 23:37 | 7:37 | #13639 | |
10K | 6.21 mi | 11:32:33 | 47:41 | 7:41 | 24:04 | 7:45 | #14368 | |
15K | 9.32 mi | 11:57:20 | 1:12:28 | 7:47 | 24:47 | 7:59 | #15221 | |
20K | 12.43 mi | 12:21:42 | 1:36:50 | 7:48 | 24:22 | 7:51 | #15092 | |
HALF | 13.11 mi | 12:26:59 | 1:42:07 | 7:48 | 5:17 | 7:46 | #15099 | |
25K | 15.53 mi | 12:45:57 | 2:01:05 | 7:48 | 18:58 | 7:50 | #14884 | |
30K | 18.64 mi | 13:09:54 | 2:25:02 | 7:47 | 23:57 | 7:43 | #14200 | |
20M | 20.00 mi | 13:20:22 | 2:35:30 | 7:47 | 10:28 | 7:43 | #13885 | |
21M | 21.00 mi | 13:28:30 | 2:43:38 | 7:48 | 8:08 | 8:08 | #13671 | |
35K | 21.75 mi | 13:33:56 | 2:49:04 | 7:47 | 5:26 | 7:16 | #13471 | |
23M | 23.00 mi | 13:43:29 | 2:58:37 | 7:46 | 9:33 | 7:38 | #13241 | |
24M | 24.00 mi | 13:50:51 | 3:05:59 | 7:45 | 7:22 | 7:22 | #13056 | |
40K | 24.85 mi | 13:57:20 | 3:12:28 | 7:45 | 6:29 | 7:35 | #12904 | |
25.2M | 25.20 mi | 14:00:08 | 3:15:16 | 7:45 | 2:48 | 8:08 | #12834 | |
FINISH | 26.22 mi | 14:07:39 | 3:22:47 | 7:45 | 7:31 | 7:23 | #12693 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13639 | 9719 | 9719 | 16815(Top 58%) | 10943(Top 67%) | 10943(Top 1414%) |
| 10K | 6.21 mi | 3.10 mi | 14368-729 | 9994-275 | 9994-275 | 15118(Top 52%) | 10271(Top 63%) | 10271(Top 1327%) |
| 15K | 9.32 mi | 3.11 mi | 15221-853 | 10279-285 | 10279-285 | 16815(Top 58%) | 10943(Top 67%) | 10943(Top 1414%) |
| 20K | 12.43 mi | 3.11 mi | 15092+129 | 10226+53 | 10226+53 | 14847(Top 51%) | 10079(Top 62%) | 10079(Top 1302%) |
| HALF | 13.11 mi | 0.68 mi | 15099-7 | 10230-4 | 10230-4 | 15077(Top 52%) | 10222(Top 63%) | 10222(Top 1321%) |
| 25K | 15.53 mi | 2.42 mi | 14884+215 | 10149+81 | 10149+81 | 13977(Top 48%) | 9641(Top 59%) | 9641(Top 1246%) |
| 30K | 18.64 mi | 3.11 mi | 14200+684 | 9819+330 | 9819+330 | 11307(Top 39%) | 8349(Top 51%) | 8349(Top 1079%) |
| 20M | 20.00 mi | 1.36 mi | 13885+315 | 9674+145 | 9674+145 | 10640(Top 37%) | 7912(Top 48%) | 7912(Top 1022%) |
| 21M | 21.00 mi | 1.00 mi | 13671+214 | 9553+121 | 9553+121 | 10764(Top 37%) | 7861(Top 48%) | 7861(Top 1016%) |
| 35K | 21.75 mi | 0.75 mi | 13471+200 | 9451+102 | 9451+102 | 9026(Top 31%) | 6983(Top 43%) | 6983(Top 902%) |
| 23M | 23.00 mi | 1.25 mi | 13241+230 | 9330+121 | 9330+121 | 9814(Top 34%) | 7296(Top 45%) | 7296(Top 943%) |
| 24M | 24.00 mi | 1.00 mi | 13056+185 | 9227+103 | 9227+103 | 9096(Top 31%) | 6855(Top 42%) | 6855(Top 886%) |
| 40K | 24.85 mi | 0.85 mi | 12904+152 | 9135+92 | 9135+92 | 9453(Top 33%) | 6944(Top 42%) | 6944(Top 897%) |
| 25.2M | 25.20 mi | 0.35 mi | 12834+70 | 9095+40 | 9095+40 | 9091(Top 31%) | 6693(Top 41%) | 6693(Top 865%) |
| FINISH | 26.22 mi | 1.02 mi | 12693+141 | 9002+93 | 9002+93 | 10469(Top 36%) | 7355(Top 45%) | 7355(Top 950%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16815
Males
10943
M65-69
10943
5K→10K
3.1 - 6.2 mi
Overall
15118
Males
10271
M65-69
10271
10K→15K
6.2 - 9.3 mi
Overall
16815
Males
10943
M65-69
10943
15K→20K
9.3 - 12.4 mi
Overall
14847
Males
10079
M65-69
10079
20K→HALF
12.4 - 13.1 mi
Overall
15077
Males
10222
M65-69
10222
HALF→25K
13.1 - 15.5 mi
Overall
13977
Males
9641
M65-69
9641
25K→30K
15.5 - 18.6 mi
Overall
11307
Males
8349
M65-69
8349
30K→20M
18.6 - 20.0 mi
Overall
10640
Males
7912
M65-69
7912
20M→21M
20.0 - 21.0 mi
Overall
10764
Males
7861
M65-69
7861
21M→35K
21.0 - 21.8 mi
Overall
9026
Males
6983
M65-69
6983
35K→23M
21.8 - 23.0 mi
Overall
9814
Males
7296
M65-69
7296
23M→24M
23.0 - 24.0 mi
Overall
9096
Males
6855
M65-69
6855
24M→40K
24.0 - 24.9 mi
Overall
9453
Males
6944
M65-69
6944
40K→25.2M
24.9 - 25.2 mi
Overall
9091
Males
6693
M65-69
6693
25.2M→FINISH
25.2 - 26.2 mi
Overall
10469
Males
7355
M65-69
7355
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13639 |
| 5K → 10K | 94 | 200 | -729 | #13639 | #14368 |
| 10K → 15K | 40 | 200 | -853 | #14368 | #15221 |
| 15K → 20K | 236* | 107 | +129 | #15221 | #15092 |
| 20K → HALF | 38 | 45 | -7 | #15092 | #15099 |
| HALF → 25K | 255* | 40 | +215 | #15099 | #14884 |
| 25K → 30K | 688* | 4 | +684 | #14884 | #14200 |
| 30K → 20M | 318* | 3 | +315 | #14200 | #13885 |
| 20M → 21M | 219* | 5 | +214 | #13885 | #13671 |
| 21M → 35K | 200 | 0 | +200 | #13671 | #13471 |
| 35K → 23M | 237* | 7 | +230 | #13471 | #13241 |
| 23M → 24M | 188 | 3 | +185 | #13241 | #13056 |
| 24M → 40K | 161 | 9 | +152 | #13056 | #12904 |
| 40K → 25.2M | 73 | 3 | +70 | #12904 | #12834 |
| 25.2M → FINISH | 159 | 18 | +141 | #12834 | #12693 |
| TOTALS | 2906* | 644 | +946 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
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