Meagan Cook
Bib: 19680 •F •Age: N/A
AZ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:14 | 24:00 | 7:44 | 24:00 | 7:44 | - |
10K | 6.21 mi | 11:32:20 | 48:06 | 7:45 | 24:06 | 7:46 | +0:02 |
15K | 9.32 mi | 11:56:34 | 1:12:20 | 7:46 | 24:14 | 7:48 | +0:02 |
20K | 12.43 mi | 12:20:51 | 1:36:37 | 7:47 | 24:17 | 7:49 | +0:01 |
HALF | 13.11 mi | 12:26:14 | 1:42:00 | 7:47 | 5:23 | 7:54 | +0:05 |
25K | 15.53 mi | 12:45:38 | 2:01:24 | 7:49 | 19:24 | 8:00 | +0:06 |
30K | 18.64 mi | 13:11:24 | 2:27:10 | 7:54 | 25:46 | 8:18 | +0:18 |
20M | 20.00 mi | 13:23:06 | 2:38:52 | 7:57 | 11:42 | 8:37 | +0:19 |
21M | 21.00 mi | 13:32:19 | 2:48:05 | 8:01 | 9:13 | 9:13 | +0:36 |
35K | 21.75 mi | 13:38:29 | 2:54:15 | 8:01 | 6:10 | 8:15 | -0:58 |
23M | 23.00 mi | 13:49:39 | 3:05:25 | 8:04 | 11:10 | 8:56 | +0:41 |
24M | 24.00 mi | 13:58:27 | 3:14:13 | 8:06 | 8:48 | 8:48 | -0:08 |
40K | 24.85 mi | 14:06:09 | 3:21:55 | 8:08 | 7:42 | 9:01 | +0:13 |
25.2M | 25.20 mi | 14:09:32 | 3:25:18 | 8:09 | 3:23 | 9:49 | +0:48 |
FINISH | 26.22 mi | 14:18:09 | 3:33:55 | 8:10 | 8:37 | 8:28 | -1:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:10 /mi
Slowest Pace
9:49 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:42:00
48% of race
Time at Steady Pace
59:57
28% of race
Time at Slower Pace
51:58
24% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:14 | 24:00 | 7:44 | 24:00 | 7:44 | #14799 | |
10K | 6.21 mi | 11:32:20 | 48:06 | 7:45 | 24:06 | 7:46 | #14996 | |
15K | 9.32 mi | 11:56:34 | 1:12:20 | 7:46 | 24:14 | 7:48 | #15093 | |
20K | 12.43 mi | 12:20:51 | 1:36:37 | 7:47 | 24:17 | 7:49 | #14942 | |
HALF | 13.11 mi | 12:26:14 | 1:42:00 | 7:47 | 5:23 | 7:54 | #15021 | |
25K | 15.53 mi | 12:45:38 | 2:01:24 | 7:49 | 19:24 | 8:00 | #15062 | |
30K | 18.64 mi | 13:11:24 | 2:27:10 | 7:54 | 25:46 | 8:18 | #15146 | |
20M | 20.00 mi | 13:23:06 | 2:38:52 | 7:57 | 11:42 | 8:37 | #15295 | |
21M | 21.00 mi | 13:32:19 | 2:48:05 | 8:01 | 9:13 | 9:13 | #15403 | |
35K | 21.75 mi | 13:38:29 | 2:54:15 | 8:01 | 6:10 | 8:15 | #15397 | |
23M | 23.00 mi | 13:49:39 | 3:05:25 | 8:04 | 11:10 | 8:56 | #15585 | |
24M | 24.00 mi | 13:58:27 | 3:14:13 | 8:06 | 8:48 | 8:48 | #15725 | |
40K | 24.85 mi | 14:06:09 | 3:21:55 | 8:08 | 7:42 | 9:01 | #15839 | |
25.2M | 25.20 mi | 14:09:32 | 3:25:18 | 8:09 | 3:23 | 9:49 | #15891 | |
FINISH | 26.22 mi | 14:18:09 | 3:33:55 | 8:10 | 8:37 | 8:28 | #15951 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14799 | 4555 | 4555 | 15369(Top 53%) | 4962(Top 39%) | 4962(Top 286%) |
| 10K | 6.21 mi | 3.10 mi | 14996-197 | 4711-156 | 4711-156 | 15261(Top 53%) | 4875(Top 39%) | 4875(Top 281%) |
| 15K | 9.32 mi | 3.11 mi | 15093-97 | 4798-87 | 4798-87 | 15369(Top 53%) | 4962(Top 39%) | 4962(Top 286%) |
| 20K | 12.43 mi | 3.11 mi | 14942+151 | 4705+93 | 4705+93 | 14676(Top 51%) | 4607(Top 37%) | 4607(Top 265%) |
| HALF | 13.11 mi | 0.68 mi | 15021-79 | 4755-50 | 4755-50 | 16386(Top 56%) | 5574(Top 44%) | 5574(Top 321%) |
| 25K | 15.53 mi | 2.42 mi | 15062-41 | 4788-33 | 4788-33 | 15426(Top 53%) | 5098(Top 41%) | 5098(Top 293%) |
| 30K | 18.64 mi | 3.11 mi | 15146-84 | 4889-101 | 4889-101 | 15580(Top 54%) | 5292(Top 42%) | 5292(Top 305%) |
| 20M | 20.00 mi | 1.36 mi | 15295-149 | 5002-113 | 5002-113 | 16877(Top 58%) | 6127(Top 49%) | 6127(Top 353%) |
| 21M | 21.00 mi | 1.00 mi | 15403-108 | 5089-87 | 5089-87 | 17246(Top 59%) | 6395(Top 51%) | 6395(Top 368%) |
| 35K | 21.75 mi | 0.75 mi | 15397+6 | 5101-12 | 5101-12 | 16118(Top 56%) | 5817(Top 46%) | 5817(Top 335%) |
| 23M | 23.00 mi | 1.25 mi | 15585-188 | 5237-136 | 5237-136 | 18123(Top 62%) | 7017(Top 56%) | 7017(Top 404%) |
| 24M | 24.00 mi | 1.00 mi | 15725-140 | 5334-97 | 5334-97 | 18526(Top 64%) | 7250(Top 58%) | 7250(Top 417%) |
| 40K | 24.85 mi | 0.85 mi | 15839-114 | 5424-90 | 5424-90 | 18435(Top 64%) | 7268(Top 58%) | 7268(Top 418%) |
| 25.2M | 25.20 mi | 0.35 mi | 15891-52 | 5468-44 | 5468-44 | 18683(Top 64%) | 7371(Top 59%) | 7371(Top 424%) |
| FINISH | 26.22 mi | 1.02 mi | 15951-60 | 5515-47 | 5515-47 | 17926(Top 62%) | 7005(Top 56%) | 7005(Top 403%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15369
Females
4962
F40-44
4962
5K→10K
3.1 - 6.2 mi
Overall
15261
Females
4875
F40-44
4875
10K→15K
6.2 - 9.3 mi
Overall
15369
Females
4962
F40-44
4962
15K→20K
9.3 - 12.4 mi
Overall
14676
Females
4607
F40-44
4607
20K→HALF
12.4 - 13.1 mi
Overall
16386
Females
5574
F40-44
5574
HALF→25K
13.1 - 15.5 mi
Overall
15426
Females
5098
F40-44
5098
25K→30K
15.5 - 18.6 mi
Overall
15580
Females
5292
F40-44
5292
30K→20M
18.6 - 20.0 mi
Overall
16877
Females
6127
F40-44
6127
20M→21M
20.0 - 21.0 mi
Overall
17246
Females
6395
F40-44
6395
21M→35K
21.0 - 21.8 mi
Overall
16118
Females
5817
F40-44
5817
35K→23M
21.8 - 23.0 mi
Overall
18123
Females
7017
F40-44
7017
23M→24M
23.0 - 24.0 mi
Overall
18526
Females
7250
F40-44
7250
24M→40K
24.0 - 24.9 mi
Overall
18435
Females
7268
F40-44
7268
40K→25.2M
24.9 - 25.2 mi
Overall
18683
Females
7371
F40-44
7371
25.2M→FINISH
25.2 - 26.2 mi
Overall
17926
Females
7005
F40-44
7005
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14799 |
| 5K → 10K | 200 | 200 | -197 | #14799 | #14996 |
| 10K → 15K | 180 | 200 | -97 | #14996 | #15093 |
| 15K → 20K | 258* | 107 | +151 | #15093 | #14942 |
| 20K → HALF | 12 | 91 | -79 | #14942 | #15021 |
| HALF → 25K | 120 | 161 | -41 | #15021 | #15062 |
| 25K → 30K | 173 | 200 | -84 | #15062 | #15146 |
| 30K → 20M | 69 | 200 | -149 | #15146 | #15295 |
| 20M → 21M | 72 | 180 | -108 | #15295 | #15403 |
| 21M → 35K | 69 | 63 | +6 | #15403 | #15397 |
| 35K → 23M | 48 | 200 | -188 | #15397 | #15585 |
| 23M → 24M | 33 | 173 | -140 | #15585 | #15725 |
| 24M → 40K | 34 | 148 | -114 | #15725 | #15839 |
| 40K → 25.2M | 16 | 68 | -52 | #15839 | #15891 |
| 25.2M → FINISH | 37 | 97 | -60 | #15891 | #15951 |
| TOTALS | 1321* | 2088 | -1152 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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