Douglas Friedman
Bib: 19596 •M •Age: N/A
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:04 | 24:05 | 7:46 | 24:05 | 7:46 | - |
10K | 6.21 mi | 11:31:31 | 47:32 | 7:39 | 23:27 | 7:33 | -0:13 |
15K | 9.32 mi | 11:54:32 | 1:10:33 | 7:35 | 23:01 | 7:25 | -0:08 |
20K | 12.43 mi | 12:17:35 | 1:33:36 | 7:32 | 23:03 | 7:26 | +0:01 |
HALF | 13.11 mi | 12:22:32 | 1:38:33 | 7:32 | 4:57 | 7:16 | -0:10 |
25K | 15.53 mi | 12:40:34 | 1:56:35 | 7:31 | 18:02 | 7:27 | +0:11 |
30K | 18.64 mi | 13:04:02 | 2:20:03 | 7:31 | 23:28 | 7:34 | +0:07 |
20M | 20.00 mi | 13:14:13 | 2:30:14 | 7:31 | 10:11 | 7:30 | -0:04 |
21M | 21.00 mi | 13:21:58 | 2:37:59 | 7:32 | 7:45 | 7:45 | +0:15 |
35K | 21.75 mi | 13:27:19 | 2:43:20 | 7:31 | 5:21 | 7:10 | -0:35 |
23M | 23.00 mi | 13:36:26 | 2:52:27 | 7:30 | 9:07 | 7:18 | +0:08 |
24M | 24.00 mi | 13:43:21 | 2:59:22 | 7:29 | 6:55 | 6:55 | -0:23 |
40K | 24.85 mi | 13:49:22 | 3:05:23 | 7:28 | 6:01 | 7:03 | +0:08 |
25.2M | 25.20 mi | 13:51:55 | 3:07:56 | 7:28 | 2:33 | 7:24 | +0:21 |
FINISH | 26.22 mi | 13:58:43 | 3:14:44 | 7:26 | 6:48 | 6:41 | -0:43 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
7:26 /mi
Slowest Pace
7:46 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
39:09
20% of race
Time at Steady Pace
2:35:35
80% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:04 | 24:05 | 7:46 | 24:05 | 7:46 | #14993 | |
10K | 6.21 mi | 11:31:31 | 47:32 | 7:39 | 23:27 | 7:33 | #14156 | |
15K | 9.32 mi | 11:54:32 | 1:10:33 | 7:35 | 23:01 | 7:25 | #13381 | |
20K | 12.43 mi | 12:17:35 | 1:33:36 | 7:32 | 23:03 | 7:26 | #12873 | |
HALF | 13.11 mi | 12:22:32 | 1:38:33 | 7:32 | 4:57 | 7:16 | #12774 | |
25K | 15.53 mi | 12:40:34 | 1:56:35 | 7:31 | 18:02 | 7:27 | #12429 | |
30K | 18.64 mi | 13:04:02 | 2:20:03 | 7:31 | 23:28 | 7:34 | #11971 | |
20M | 20.00 mi | 13:14:13 | 2:30:14 | 7:31 | 10:11 | 7:30 | #11741 | |
21M | 21.00 mi | 13:21:58 | 2:37:59 | 7:32 | 7:45 | 7:45 | #11495 | |
35K | 21.75 mi | 13:27:19 | 2:43:20 | 7:31 | 5:21 | 7:10 | #11331 | |
23M | 23.00 mi | 13:36:26 | 2:52:27 | 7:30 | 9:07 | 7:18 | #11050 | |
24M | 24.00 mi | 13:43:21 | 2:59:22 | 7:29 | 6:55 | 6:55 | #10742 | |
40K | 24.85 mi | 13:49:22 | 3:05:23 | 7:28 | 6:01 | 7:03 | #10533 | |
25.2M | 25.20 mi | 13:51:55 | 3:07:56 | 7:28 | 2:33 | 7:24 | #10401 | |
FINISH | 26.22 mi | 13:58:43 | 3:14:44 | 7:26 | 6:48 | 6:41 | #10140 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14993 | 10249 | 10249 | 11993(Top 41%) | 8924(Top 55%) | 8924(Top 599%) |
| 10K | 6.21 mi | 3.10 mi | 14156+837 | 9907+342 | 9907+342 | 13342(Top 46%) | 9545(Top 58%) | 9545(Top 640%) |
| 15K | 9.32 mi | 3.11 mi | 13381+775 | 9555+352 | 9555+352 | 11993(Top 41%) | 8924(Top 55%) | 8924(Top 599%) |
| 20K | 12.43 mi | 3.11 mi | 12873+508 | 9327+228 | 9327+228 | 11280(Top 39%) | 8511(Top 52%) | 8511(Top 571%) |
| HALF | 13.11 mi | 0.68 mi | 12774+99 | 9290+37 | 9290+37 | 10783(Top 37%) | 8365(Top 51%) | 8365(Top 561%) |
| 25K | 15.53 mi | 2.42 mi | 12429+345 | 9110+180 | 9110+180 | 10864(Top 37%) | 8257(Top 51%) | 8257(Top 554%) |
| 30K | 18.64 mi | 3.11 mi | 11971+458 | 8854+256 | 8854+256 | 10076(Top 35%) | 7747(Top 47%) | 7747(Top 520%) |
| 20M | 20.00 mi | 1.36 mi | 11741+230 | 8745+109 | 8745+109 | 9099(Top 31%) | 7126(Top 44%) | 7126(Top 478%) |
| 21M | 21.00 mi | 1.00 mi | 11495+246 | 8623+122 | 8623+122 | 8163(Top 28%) | 6482(Top 40%) | 6482(Top 435%) |
| 35K | 21.75 mi | 0.75 mi | 11331+164 | 8526+97 | 8526+97 | 8191(Top 28%) | 6537(Top 40%) | 6537(Top 438%) |
| 23M | 23.00 mi | 1.25 mi | 11050+281 | 8359+167 | 8359+167 | 7362(Top 25%) | 5990(Top 37%) | 5990(Top 402%) |
| 24M | 24.00 mi | 1.00 mi | 10742+308 | 8177+182 | 8177+182 | 5928(Top 20%) | 4984(Top 31%) | 4984(Top 334%) |
| 40K | 24.85 mi | 0.85 mi | 10533+209 | 8046+131 | 8046+131 | 5740(Top 20%) | 4819(Top 29%) | 4819(Top 323%) |
| 25.2M | 25.20 mi | 0.35 mi | 10401+132 | 7963+83 | 7963+83 | 4670(Top 16%) | 3998(Top 24%) | 3998(Top 268%) |
| FINISH | 26.22 mi | 1.02 mi | 10140+261 | 7806+157 | 7806+157 | 5282(Top 18%) | 4390(Top 27%) | 4390(Top 294%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11993
Males
8924
M55-59
8924
5K→10K
3.1 - 6.2 mi
Overall
13342
Males
9545
M55-59
9545
10K→15K
6.2 - 9.3 mi
Overall
11993
Males
8924
M55-59
8924
15K→20K
9.3 - 12.4 mi
Overall
11280
Males
8511
M55-59
8511
20K→HALF
12.4 - 13.1 mi
Overall
10783
Males
8365
M55-59
8365
HALF→25K
13.1 - 15.5 mi
Overall
10864
Males
8257
M55-59
8257
25K→30K
15.5 - 18.6 mi
Overall
10076
Males
7747
M55-59
7747
30K→20M
18.6 - 20.0 mi
Overall
9099
Males
7126
M55-59
7126
20M→21M
20.0 - 21.0 mi
Overall
8163
Males
6482
M55-59
6482
21M→35K
21.0 - 21.8 mi
Overall
8191
Males
6537
M55-59
6537
35K→23M
21.8 - 23.0 mi
Overall
7362
Males
5990
M55-59
5990
23M→24M
23.0 - 24.0 mi
Overall
5928
Males
4984
M55-59
4984
24M→40K
24.0 - 24.9 mi
Overall
5740
Males
4819
M55-59
4819
40K→25.2M
24.9 - 25.2 mi
Overall
4670
Males
3998
M55-59
3998
25.2M→FINISH
25.2 - 26.2 mi
Overall
5282
Males
4390
M55-59
4390
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14993 |
| 5K → 10K | 907* | 70 | +837 | #14993 | #14156 |
| 10K → 15K | 785* | 10 | +775 | #14156 | #13381 |
| 15K → 20K | 519* | 11 | +508 | #13381 | #12873 |
| 20K → HALF | 102 | 3 | +99 | #12873 | #12774 |
| HALF → 25K | 355* | 10 | +345 | #12774 | #12429 |
| 25K → 30K | 477* | 19 | +458 | #12429 | #11971 |
| 30K → 20M | 236* | 6 | +230 | #11971 | #11741 |
| 20M → 21M | 253* | 7 | +246 | #11741 | #11495 |
| 21M → 35K | 169 | 5 | +164 | #11495 | #11331 |
| 35K → 23M | 287* | 6 | +281 | #11331 | #11050 |
| 23M → 24M | 308* | 0 | +308 | #11050 | #10742 |
| 24M → 40K | 211* | 2 | +209 | #10742 | #10533 |
| 40K → 25.2M | 133 | 1 | +132 | #10533 | #10401 |
| 25.2M → FINISH | 264* | 3 | +261 | #10401 | #10140 |
| TOTALS | 5006* | 153 | +4853 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
