Heleen De Necker
Bib: 19565 β’F β’Age: N/A
ON

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:43 | 23:05 | 7:26 | 23:05 | 7:26 | - |
10K | 6.21 mi | 11:30:26 | 46:48 | 7:32 | 23:43 | 7:39 | +0:13 |
15K | 9.32 mi | 11:54:52 | 1:11:14 | 7:39 | 24:26 | 7:52 | +0:13 |
20K | 12.43 mi | 12:20:00 | 1:36:22 | 7:46 | 25:08 | 8:06 | +0:14 |
HALF | 13.11 mi | 12:25:27 | 1:41:49 | 7:47 | 5:27 | 8:00 | -0:06 |
25K | 15.53 mi | 12:45:22 | 2:01:44 | 7:51 | 19:55 | 8:13 | +0:13 |
30K | 18.64 mi | 13:12:11 | 2:28:33 | 7:59 | 26:49 | 8:38 | +0:25 |
20M | 20.00 mi | 13:23:57 | 2:40:19 | 8:01 | 11:46 | 8:40 | +0:02 |
21M | 21.00 mi | 13:33:27 | 2:49:49 | 8:06 | 9:30 | 9:30 | +0:50 |
35K | 21.75 mi | 13:39:45 | 2:56:07 | 8:06 | 6:18 | 8:26 | -1:04 |
23M | 23.00 mi | 13:50:25 | 3:06:47 | 8:08 | 10:40 | 8:32 | +0:06 |
24M | 24.00 mi | 13:58:48 | 3:15:10 | 8:08 | 8:23 | 8:23 | -0:09 |
40K | 24.85 mi | 14:06:09 | 3:22:31 | 8:09 | 7:21 | 8:36 | +0:13 |
25.2M | 25.20 mi | 14:09:20 | 3:25:42 | 8:10 | 3:11 | 9:14 | +0:38 |
FINISH | 26.22 mi | 14:17:31 | 3:33:53 | 8:10 | 8:11 | 8:02 | -1:12 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:10 /mi
Slowest Pace
9:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:50:00
51% of race
Time at Steady Pace
1:19:26
37% of race
Time at Slower Pace
24:27
11% of race
Average Pace: 8:09 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:43 | 23:05 | 7:26 | 23:05 | 7:26 | #12228 | |
10K | 6.21 mi | 11:30:26 | 46:48 | 7:32 | 23:43 | 7:39 | #13126 | |
15K | 9.32 mi | 11:54:52 | 1:11:14 | 7:39 | 24:26 | 7:52 | #14024 | |
20K | 12.43 mi | 12:20:00 | 1:36:22 | 7:46 | 25:08 | 8:06 | #14774 | |
HALF | 13.11 mi | 12:25:27 | 1:41:49 | 7:47 | 5:27 | 8:00 | #14899 | |
25K | 15.53 mi | 12:45:22 | 2:01:44 | 7:51 | 19:55 | 8:13 | #15229 | |
30K | 18.64 mi | 13:12:11 | 2:28:33 | 7:59 | 26:49 | 8:38 | #15749 | |
20M | 20.00 mi | 13:23:57 | 2:40:19 | 8:01 | 11:46 | 8:40 | #15868 | |
21M | 21.00 mi | 13:33:27 | 2:49:49 | 8:06 | 9:30 | 9:30 | #16017 | |
35K | 21.75 mi | 13:39:45 | 2:56:07 | 8:06 | 6:18 | 8:26 | #16032 | |
23M | 23.00 mi | 13:50:25 | 3:06:47 | 8:08 | 10:40 | 8:32 | #16002 | |
24M | 24.00 mi | 13:58:48 | 3:15:10 | 8:08 | 8:23 | 8:23 | #16003 | |
40K | 24.85 mi | 14:06:09 | 3:22:31 | 8:09 | 7:21 | 8:36 | #15988 | |
25.2M | 25.20 mi | 14:09:20 | 3:25:42 | 8:10 | 3:11 | 9:14 | #15978 | |
FINISH | 26.22 mi | 14:17:31 | 3:33:53 | 8:10 | 8:11 | 8:02 | #15946 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12228 | 3052 | 3052 | 15886(Top 55%) | 5280(Top 42%) | 5280(Top 296%) |
| 10K | 6.21 mi | 3.10 mi | 13126-898 | 3599-547 | 3599-547 | 14196(Top 49%) | 4241(Top 34%) | 4241(Top 237%) |
| 15K | 9.32 mi | 3.11 mi | 14024-898 | 4137-538 | 4137-538 | 15886(Top 55%) | 5280(Top 42%) | 5280(Top 296%) |
| 20K | 12.43 mi | 3.11 mi | 14774-750 | 4610-473 | 4610-473 | 16798(Top 58%) | 5820(Top 46%) | 5820(Top 326%) |
| HALF | 13.11 mi | 0.68 mi | 14899-125 | 4681-71 | 4681-71 | 17105(Top 59%) | 5964(Top 47%) | 5964(Top 334%) |
| 25K | 15.53 mi | 2.42 mi | 15229-330 | 4893-212 | 4893-212 | 16877(Top 58%) | 5913(Top 47%) | 5913(Top 331%) |
| 30K | 18.64 mi | 3.11 mi | 15749-520 | 5255-362 | 5255-362 | 17640(Top 61%) | 6476(Top 51%) | 6476(Top 363%) |
| 20M | 20.00 mi | 1.36 mi | 15868-119 | 5341-86 | 5341-86 | 17183(Top 59%) | 6285(Top 50%) | 6285(Top 352%) |
| 21M | 21.00 mi | 1.00 mi | 16017-149 | 5452-111 | 5452-111 | 18518(Top 64%) | 7067(Top 56%) | 7067(Top 396%) |
| 35K | 21.75 mi | 0.75 mi | 16032-15 | 5476-24 | 5476-24 | 17157(Top 59%) | 6418(Top 51%) | 6418(Top 359%) |
| 23M | 23.00 mi | 1.25 mi | 16002+30 | 5487-11 | 5487-11 | 15875(Top 55%) | 5768(Top 46%) | 5768(Top 323%) |
| 24M | 24.00 mi | 1.00 mi | 16003-1 | 5507-20 | 5507-20 | 16225(Top 56%) | 6025(Top 48%) | 6025(Top 337%) |
| 40K | 24.85 mi | 0.85 mi | 15988+15 | 5513-6 | 5513-6 | 16292(Top 56%) | 6136(Top 49%) | 6136(Top 344%) |
| 25.2M | 25.20 mi | 0.35 mi | 15978+10 | 5513 | 5513 | 16006(Top 55%) | 5960(Top 47%) | 5960(Top 334%) |
| FINISH | 26.22 mi | 1.02 mi | 15946+32 | 5512+1 | 5512+1 | 15404(Top 53%) | 5640(Top 45%) | 5640(Top 316%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
15886
Females
5280
F45-49
5280
5Kβ10K
3.1 - 6.2 mi
Overall
14196
Females
4241
F45-49
4241
10Kβ15K
6.2 - 9.3 mi
Overall
15886
Females
5280
F45-49
5280
15Kβ20K
9.3 - 12.4 mi
Overall
16798
Females
5820
F45-49
5820
20KβHALF
12.4 - 13.1 mi
Overall
17105
Females
5964
F45-49
5964
HALFβ25K
13.1 - 15.5 mi
Overall
16877
Females
5913
F45-49
5913
25Kβ30K
15.5 - 18.6 mi
Overall
17640
Females
6476
F45-49
6476
30Kβ20M
18.6 - 20.0 mi
Overall
17183
Females
6285
F45-49
6285
20Mβ21M
20.0 - 21.0 mi
Overall
18518
Females
7067
F45-49
7067
21Mβ35K
21.0 - 21.8 mi
Overall
17157
Females
6418
F45-49
6418
35Kβ23M
21.8 - 23.0 mi
Overall
15875
Females
5768
F45-49
5768
23Mβ24M
23.0 - 24.0 mi
Overall
16225
Females
6025
F45-49
6025
24Mβ40K
24.0 - 24.9 mi
Overall
16292
Females
6136
F45-49
6136
40Kβ25.2M
24.9 - 25.2 mi
Overall
16006
Females
5960
F45-49
5960
25.2MβFINISH
25.2 - 26.2 mi
Overall
15404
Females
5640
F45-49
5640
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #12228 |
| 5K β 10K | 46 | 200 | -898 | #12228 | #13126 |
| 10K β 15K | 38 | 200 | -898 | #13126 | #14024 |
| 15K β 20K | 43 | 200 | -750 | #14024 | #14774 |
| 20K β HALF | 9 | 134 | -125 | #14774 | #14899 |
| HALF β 25K | 60 | 200 | -330 | #14899 | #15229 |
| 25K β 30K | 93 | 200 | -520 | #15229 | #15749 |
| 30K β 20M | 44 | 163 | -119 | #15749 | #15868 |
| 20M β 21M | 62 | 200 | -149 | #15868 | #16017 |
| 21M β 35K | 56 | 71 | -15 | #16017 | #16032 |
| 35K β 23M | 113 | 83 | +30 | #16032 | #16002 |
| 23M β 24M | 70 | 71 | -1 | #16002 | #16003 |
| 24M β 40K | 65 | 50 | +15 | #16003 | #15988 |
| 40K β 25.2M | 35 | 25 | +10 | #15988 | #15978 |
| 25.2M β FINISH | 71 | 39 | +32 | #15978 | #15946 |
| TOTALS | 805 | 1836 | -3718 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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