Manuela Rocha
Bib: 19536•F

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:40 | 24:29 | 7:53 | 24:29 | 7:53 | - |
10K | 6.21 mi | 11:32:42 | 48:31 | 7:49 | 24:02 | 7:45 | -0:08 |
15K | 9.32 mi | 11:56:47 | 1:12:36 | 7:48 | 24:05 | 7:46 | +0:01 |
20K | 12.43 mi | 12:20:59 | 1:36:48 | 7:48 | 24:12 | 7:48 | +0:02 |
HALF | 13.11 mi | 12:26:15 | 1:42:04 | 7:48 | 5:16 | 7:44 | -0:04 |
25K | 15.53 mi | 12:45:04 | 2:00:53 | 7:47 | 18:49 | 7:46 | +0:02 |
30K | 18.64 mi | 13:10:19 | 2:26:08 | 7:51 | 25:15 | 8:08 | +0:22 |
20M | 20.00 mi | 13:21:29 | 2:37:18 | 7:52 | 11:10 | 8:14 | +0:06 |
21M | 21.00 mi | 13:29:57 | 2:45:46 | 7:54 | 8:28 | 8:28 | +0:14 |
35K | 21.75 mi | 13:35:48 | 2:51:37 | 7:54 | 5:51 | 7:50 | -0:38 |
23M | 23.00 mi | 13:45:55 | 3:01:44 | 7:55 | 10:07 | 8:06 | +0:16 |
24M | 24.00 mi | 13:53:54 | 3:09:43 | 7:55 | 7:59 | 7:59 | -0:07 |
40K | 24.85 mi | 14:00:43 | 3:16:32 | 7:55 | 6:49 | 7:59 | 0:00 |
25.2M | 25.20 mi | 14:03:36 | 3:19:25 | 7:55 | 2:53 | 8:22 | +0:23 |
FINISH | 26.22 mi | 14:11:16 | 3:27:05 | 7:55 | 7:40 | 7:32 | -0:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
7:54 /mi
Slowest Pace
8:28 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:15:44
95% of race
Time at Steady Pace
11:21
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:40 | 24:29 | 7:53 | 24:29 | 7:53 | #16061 | |
10K | 6.21 mi | 11:32:42 | 48:31 | 7:49 | 24:02 | 7:45 | #15554 | |
15K | 9.32 mi | 11:56:47 | 1:12:36 | 7:48 | 24:05 | 7:46 | #15340 | |
20K | 12.43 mi | 12:20:59 | 1:36:48 | 7:48 | 24:12 | 7:48 | #15076 | |
HALF | 13.11 mi | 12:26:15 | 1:42:04 | 7:48 | 5:16 | 7:44 | #15064 | |
25K | 15.53 mi | 12:45:04 | 2:00:53 | 7:47 | 18:49 | 7:46 | #14785 | |
30K | 18.64 mi | 13:10:19 | 2:26:08 | 7:51 | 25:15 | 8:08 | #14679 | |
20M | 20.00 mi | 13:21:29 | 2:37:18 | 7:52 | 11:10 | 8:14 | #14627 | |
21M | 21.00 mi | 13:29:57 | 2:45:46 | 7:54 | 8:28 | 8:28 | #14491 | |
35K | 21.75 mi | 13:35:48 | 2:51:37 | 7:54 | 5:51 | 7:50 | #14435 | |
23M | 23.00 mi | 13:45:55 | 3:01:44 | 7:55 | 10:07 | 8:06 | #14333 | |
24M | 24.00 mi | 13:53:54 | 3:09:43 | 7:55 | 7:59 | 7:59 | #14291 | |
40K | 24.85 mi | 14:00:43 | 3:16:32 | 7:55 | 6:49 | 7:59 | #14188 | |
25.2M | 25.20 mi | 14:03:36 | 3:19:25 | 7:55 | 2:53 | 8:22 | #14126 | |
FINISH | 26.22 mi | 14:11:16 | 3:27:05 | 7:55 | 7:40 | 7:32 | #14043 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16061 | 5351 | 5351 | 14947(Top 52%) | 4709(Top 37%) | 4709(Top 271%) |
| 10K | 6.21 mi | 3.10 mi | 15554+507 | 5054+297 | 5054+297 | 15066(Top 52%) | 4744(Top 38%) | 4744(Top 273%) |
| 15K | 9.32 mi | 3.11 mi | 15340+214 | 4945+109 | 4945+109 | 14947(Top 52%) | 4709(Top 37%) | 4709(Top 271%) |
| 20K | 12.43 mi | 3.11 mi | 15076+264 | 4788+157 | 4788+157 | 14444(Top 50%) | 4472(Top 36%) | 4472(Top 257%) |
| HALF | 13.11 mi | 0.68 mi | 15064+12 | 4780+8 | 4780+8 | 14991(Top 52%) | 4712(Top 37%) | 4712(Top 271%) |
| 25K | 15.53 mi | 2.42 mi | 14785+279 | 4624+156 | 4624+156 | 13523(Top 47%) | 4032(Top 32%) | 4032(Top 232%) |
| 30K | 18.64 mi | 3.11 mi | 14679+106 | 4599+25 | 4599+25 | 14416(Top 50%) | 4637(Top 37%) | 4637(Top 267%) |
| 20M | 20.00 mi | 1.36 mi | 14627+52 | 4595+4 | 4595+4 | 14408(Top 50%) | 4709(Top 37%) | 4709(Top 271%) |
| 21M | 21.00 mi | 1.00 mi | 14491+136 | 4537+58 | 4537+58 | 12940(Top 45%) | 4026(Top 32%) | 4026(Top 232%) |
| 35K | 21.75 mi | 0.75 mi | 14435+56 | 4521+16 | 4521+16 | 13260(Top 46%) | 4231(Top 34%) | 4231(Top 244%) |
| 23M | 23.00 mi | 1.25 mi | 14333+102 | 4495+26 | 4495+26 | 13060(Top 45%) | 4195(Top 33%) | 4195(Top 242%) |
| 24M | 24.00 mi | 1.00 mi | 14291+42 | 4494+1 | 4494+1 | 13669(Top 47%) | 4599(Top 37%) | 4599(Top 265%) |
| 40K | 24.85 mi | 0.85 mi | 14188+103 | 4461+33 | 4461+33 | 12356(Top 43%) | 3969(Top 32%) | 3969(Top 228%) |
| 25.2M | 25.20 mi | 0.35 mi | 14126+62 | 4434+27 | 4434+27 | 10841(Top 37%) | 3282(Top 26%) | 3282(Top 189%) |
| FINISH | 26.22 mi | 1.02 mi | 14043+83 | 4407+27 | 4407+27 | 11657(Top 40%) | 3691(Top 29%) | 3691(Top 212%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14947
Females
4709
F40-44
4709
5K→10K
3.1 - 6.2 mi
Overall
15066
Females
4744
F40-44
4744
10K→15K
6.2 - 9.3 mi
Overall
14947
Females
4709
F40-44
4709
15K→20K
9.3 - 12.4 mi
Overall
14444
Females
4472
F40-44
4472
20K→HALF
12.4 - 13.1 mi
Overall
14991
Females
4712
F40-44
4712
HALF→25K
13.1 - 15.5 mi
Overall
13523
Females
4032
F40-44
4032
25K→30K
15.5 - 18.6 mi
Overall
14416
Females
4637
F40-44
4637
30K→20M
18.6 - 20.0 mi
Overall
14408
Females
4709
F40-44
4709
20M→21M
20.0 - 21.0 mi
Overall
12940
Females
4026
F40-44
4026
21M→35K
21.0 - 21.8 mi
Overall
13260
Females
4231
F40-44
4231
35K→23M
21.8 - 23.0 mi
Overall
13060
Females
4195
F40-44
4195
23M→24M
23.0 - 24.0 mi
Overall
13669
Females
4599
F40-44
4599
24M→40K
24.0 - 24.9 mi
Overall
12356
Females
3969
F40-44
3969
40K→25.2M
24.9 - 25.2 mi
Overall
10841
Females
3282
F40-44
3282
25.2M→FINISH
25.2 - 26.2 mi
Overall
11657
Females
3691
F40-44
3691
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16061 |
| 5K → 10K | 609* | 102 | +507 | #16061 | #15554 |
| 10K → 15K | 324* | 110 | +214 | #15554 | #15340 |
| 15K → 20K | 319* | 55 | +264 | #15340 | #15076 |
| 20K → HALF | 46 | 34 | +12 | #15076 | #15064 |
| HALF → 25K | 301* | 22 | +279 | #15064 | #14785 |
| 25K → 30K | 242* | 136 | +106 | #14785 | #14679 |
| 30K → 20M | 120 | 68 | +52 | #14679 | #14627 |
| 20M → 21M | 176 | 40 | +136 | #14627 | #14491 |
| 21M → 35K | 90 | 34 | +56 | #14491 | #14435 |
| 35K → 23M | 149 | 47 | +102 | #14435 | #14333 |
| 23M → 24M | 88 | 46 | +42 | #14333 | #14291 |
| 24M → 40K | 118 | 15 | +103 | #14291 | #14188 |
| 40K → 25.2M | 68 | 6 | +62 | #14188 | #14126 |
| 25.2M → FINISH | 112 | 29 | +83 | #14126 | #14043 |
| TOTALS | 2762* | 744 | +2018 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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