Marc Vander Kooi
Bib: 19445 β’M β’Age: N/A
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:08 | 25:57 | 8:22 | 25:57 | 8:22 | - |
10K | 6.21 mi | 11:38:11 | 54:00 | 8:42 | 28:03 | 9:02 | +0:40 |
15K | 9.32 mi | 12:03:57 | 1:19:46 | 8:34 | 25:46 | 8:18 | -0:44 |
20K | 12.43 mi | 12:32:03 | 1:47:52 | 8:41 | 28:06 | 9:03 | +0:45 |
HALF | 13.11 mi | 12:37:54 | 1:53:43 | 8:41 | 5:51 | 8:35 | -0:28 |
25K | 15.53 mi | 12:59:53 | 2:15:42 | 8:45 | 21:59 | 9:04 | +0:29 |
30K | 18.64 mi | 13:26:02 | 2:41:51 | 8:41 | 26:09 | 8:26 | -0:38 |
20M | 20.00 mi | 13:37:39 | 2:53:28 | 8:41 | 11:37 | 8:34 | +0:08 |
21M | 21.00 mi | 13:47:06 | 3:02:55 | 8:43 | 9:27 | 9:27 | +0:53 |
35K | 21.75 mi | 13:53:18 | 3:09:07 | 8:42 | 6:12 | 8:18 | -1:09 |
23M | 23.00 mi | 14:04:36 | 3:20:25 | 8:43 | 11:18 | 9:02 | +0:44 |
24M | 24.00 mi | 14:12:41 | 3:28:30 | 8:42 | 8:05 | 8:05 | -0:57 |
40K | 24.85 mi | 14:19:44 | 3:35:33 | 8:41 | 7:03 | 8:15 | +0:10 |
25.2M | 25.20 mi | 14:23:16 | 3:39:05 | 8:42 | 3:32 | 10:15 | +2:00 |
FINISH | 26.22 mi | 14:31:24 | 3:47:13 | 8:41 | 8:08 | 7:59 | -2:16 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
8:40 /mi
Slowest Pace
10:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
23:16
10% of race
Time at Steady Pace
1:41:32
45% of race
Time at Slower Pace
1:42:25
45% of race
Average Pace: 8:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:08 | 25:57 | 8:22 | 25:57 | 8:22 | #19198 | |
10K | 6.21 mi | 11:38:11 | 54:00 | 8:42 | 28:03 | 9:02 | #21257 | |
15K | 9.32 mi | 12:03:57 | 1:19:46 | 8:34 | 25:46 | 8:18 | #20472 | |
20K | 12.43 mi | 12:32:03 | 1:47:52 | 8:41 | 28:06 | 9:03 | #20939 | |
HALF | 13.11 mi | 12:37:54 | 1:53:43 | 8:41 | 5:51 | 8:35 | #20926 | |
25K | 15.53 mi | 12:59:53 | 2:15:42 | 8:45 | 21:59 | 9:04 | #21006 | |
30K | 18.64 mi | 13:26:02 | 2:41:51 | 8:41 | 26:09 | 8:26 | #20216 | |
20M | 20.00 mi | 13:37:39 | 2:53:28 | 8:41 | 11:37 | 8:34 | #19969 | |
21M | 21.00 mi | 13:47:06 | 3:02:55 | 8:43 | 9:27 | 9:27 | #19873 | |
35K | 21.75 mi | 13:53:18 | 3:09:07 | 8:42 | 6:12 | 8:18 | #19746 | |
23M | 23.00 mi | 14:04:36 | 3:20:25 | 8:43 | 11:18 | 9:02 | #19686 | |
24M | 24.00 mi | 14:12:41 | 3:28:30 | 8:42 | 8:05 | 8:05 | #19468 | |
40K | 24.85 mi | 14:19:44 | 3:35:33 | 8:41 | 7:03 | 8:15 | #19267 | |
25.2M | 25.20 mi | 14:23:16 | 3:39:05 | 8:42 | 3:32 | 10:15 | #19313 | |
FINISH | 26.22 mi | 14:31:24 | 3:47:13 | 8:41 | 8:08 | 7:59 | #19130 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19198 | 11921 | 11921 | 18938(Top 65%) | 11853(Top 73%) | 11853(Top 795%) |
| 10K | 6.21 mi | 3.10 mi | 21257-2059 | 12876-955 | 12876-955 | 22949(Top 79%) | 13728(Top 84%) | 13728(Top 921%) |
| 15K | 9.32 mi | 3.11 mi | 20472+785 | 12531+345 | 12531+345 | 18938(Top 65%) | 11853(Top 73%) | 11853(Top 795%) |
| 20K | 12.43 mi | 3.11 mi | 20939-467 | 12734-203 | 12734-203 | 22114(Top 76%) | 13300(Top 81%) | 13300(Top 892%) |
| HALF | 13.11 mi | 0.68 mi | 20926+13 | 12721+13 | 12721+13 | 20673(Top 71%) | 12621(Top 77%) | 12621(Top 846%) |
| 25K | 15.53 mi | 2.42 mi | 21006-80 | 12748-27 | 12748-27 | 21446(Top 74%) | 12972(Top 79%) | 12972(Top 870%) |
| 30K | 18.64 mi | 3.11 mi | 20216+790 | 12367+381 | 12367+381 | 16360(Top 56%) | 10573(Top 65%) | 10573(Top 709%) |
| 20M | 20.00 mi | 1.36 mi | 19969+247 | 12233+134 | 12233+134 | 16510(Top 57%) | 10538(Top 64%) | 10538(Top 707%) |
| 21M | 21.00 mi | 1.00 mi | 19873+96 | 12171+62 | 12171+62 | 18285(Top 63%) | 11276(Top 69%) | 11276(Top 756%) |
| 35K | 21.75 mi | 0.75 mi | 19746+127 | 12103+68 | 12103+68 | 16343(Top 56%) | 10351(Top 63%) | 10351(Top 694%) |
| 23M | 23.00 mi | 1.25 mi | 19686+60 | 12043+60 | 12043+60 | 18615(Top 64%) | 11268(Top 69%) | 11268(Top 756%) |
| 24M | 24.00 mi | 1.00 mi | 19468+218 | 11934+109 | 11934+109 | 14309(Top 49%) | 9303(Top 57%) | 9303(Top 624%) |
| 40K | 24.85 mi | 0.85 mi | 19267+201 | 11832+102 | 11832+102 | 14074(Top 48%) | 9119(Top 56%) | 9119(Top 612%) |
| 25.2M | 25.20 mi | 0.35 mi | 19313-46 | 11847-15 | 11847-15 | 20220(Top 70%) | 11965(Top 73%) | 11965(Top 802%) |
| FINISH | 26.22 mi | 1.02 mi | 19130+183 | 11749+98 | 11749+98 | 15050(Top 52%) | 9542(Top 58%) | 9542(Top 640%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18938
Males
11853
M55-59
11853
5Kβ10K
3.1 - 6.2 mi
Overall
22949
Males
13728
M55-59
13728
10Kβ15K
6.2 - 9.3 mi
Overall
18938
Males
11853
M55-59
11853
15Kβ20K
9.3 - 12.4 mi
Overall
22114
Males
13300
M55-59
13300
20KβHALF
12.4 - 13.1 mi
Overall
20673
Males
12621
M55-59
12621
HALFβ25K
13.1 - 15.5 mi
Overall
21446
Males
12972
M55-59
12972
25Kβ30K
15.5 - 18.6 mi
Overall
16360
Males
10573
M55-59
10573
30Kβ20M
18.6 - 20.0 mi
Overall
16510
Males
10538
M55-59
10538
20Mβ21M
20.0 - 21.0 mi
Overall
18285
Males
11276
M55-59
11276
21Mβ35K
21.0 - 21.8 mi
Overall
16343
Males
10351
M55-59
10351
35Kβ23M
21.8 - 23.0 mi
Overall
18615
Males
11268
M55-59
11268
23Mβ24M
23.0 - 24.0 mi
Overall
14309
Males
9303
M55-59
9303
24Mβ40K
24.0 - 24.9 mi
Overall
14074
Males
9119
M55-59
9119
40Kβ25.2M
24.9 - 25.2 mi
Overall
20220
Males
11965
M55-59
11965
25.2MβFINISH
25.2 - 26.2 mi
Overall
15050
Males
9542
M55-59
9542
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #19198 |
| 5K β 10K | 13 | 200 | -2059 | #19198 | #21257 |
| 10K β 15K | 805* | 20 | +785 | #21257 | #20472 |
| 15K β 20K | 70 | 200 | -467 | #20472 | #20939 |
| 20K β HALF | 36 | 23 | +13 | #20939 | #20926 |
| HALF β 25K | 94 | 174 | -80 | #20926 | #21006 |
| 25K β 30K | 795* | 5 | +790 | #21006 | #20216 |
| 30K β 20M | 252* | 5 | +247 | #20216 | #19969 |
| 20M β 21M | 132 | 36 | +96 | #19969 | #19873 |
| 21M β 35K | 132 | 5 | +127 | #19873 | #19746 |
| 35K β 23M | 107 | 47 | +60 | #19746 | #19686 |
| 23M β 24M | 220* | 2 | +218 | #19686 | #19468 |
| 24M β 40K | 205* | 4 | +201 | #19468 | #19267 |
| 40K β 25.2M | 14 | 60 | -46 | #19267 | #19313 |
| 25.2M β FINISH | 188 | 5 | +183 | #19313 | #19130 |
| TOTALS | 3063* | 786 | +68 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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