Crystal Ross
Bib: 19314β’F
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:12 | 23:27 | 7:33 | 23:27 | 7:33 | - |
10K | 6.21 mi | 11:30:30 | 46:45 | 7:32 | 23:18 | 7:30 | -0:03 |
15K | 9.32 mi | 11:54:05 | 1:10:20 | 7:33 | 23:35 | 7:36 | +0:06 |
20K | 12.43 mi | 12:17:55 | 1:34:10 | 7:35 | 23:50 | 7:41 | +0:05 |
HALF | 13.11 mi | 12:23:04 | 1:39:19 | 7:35 | 5:09 | 7:34 | -0:07 |
25K | 15.53 mi | 12:41:53 | 1:58:08 | 7:37 | 18:49 | 7:46 | +0:12 |
30K | 18.64 mi | 13:06:56 | 2:23:11 | 7:41 | 25:03 | 8:04 | +0:18 |
20M | 20.00 mi | 13:18:00 | 2:34:15 | 7:43 | 11:04 | 8:09 | +0:05 |
21M | 21.00 mi | 13:26:41 | 2:42:56 | 7:46 | 8:41 | 8:41 | +0:32 |
35K | 21.75 mi | 13:32:28 | 2:48:43 | 7:46 | 5:47 | 7:44 | -0:57 |
23M | 23.00 mi | 13:42:32 | 2:58:47 | 7:47 | 10:04 | 8:03 | +0:19 |
24M | 24.00 mi | 13:50:29 | 3:06:44 | 7:47 | 7:57 | 7:57 | -0:06 |
40K | 24.85 mi | 13:57:37 | 3:13:52 | 7:48 | 7:08 | 8:21 | +0:24 |
25.2M | 25.20 mi | 14:00:55 | 3:17:10 | 7:50 | 3:18 | 9:35 | +1:14 |
FINISH | 26.22 mi | 14:09:36 | 3:25:51 | 7:52 | 8:41 | 8:32 | -1:03 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
7:51 /mi
Slowest Pace
9:35 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:15:29
37% of race
Time at Steady Pace
1:42:34
50% of race
Time at Slower Pace
27:48
14% of race
Average Pace: 7:51 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:12 | 23:27 | 7:33 | 23:27 | 7:33 | #13193 | |
10K | 6.21 mi | 11:30:30 | 46:45 | 7:32 | 23:18 | 7:30 | #13040 | |
15K | 9.32 mi | 11:54:05 | 1:10:20 | 7:33 | 23:35 | 7:36 | #13199 | |
20K | 12.43 mi | 12:17:55 | 1:34:10 | 7:35 | 23:50 | 7:41 | #13261 | |
HALF | 13.11 mi | 12:23:04 | 1:39:19 | 7:35 | 5:09 | 7:34 | #13270 | |
25K | 15.53 mi | 12:41:53 | 1:58:08 | 7:37 | 18:49 | 7:46 | #13286 | |
30K | 18.64 mi | 13:06:56 | 2:23:11 | 7:41 | 25:03 | 8:04 | #13388 | |
20M | 20.00 mi | 13:18:00 | 2:34:15 | 7:43 | 11:04 | 8:09 | #13384 | |
21M | 21.00 mi | 13:26:41 | 2:42:56 | 7:46 | 8:41 | 8:41 | #13421 | |
35K | 21.75 mi | 13:32:28 | 2:48:43 | 7:46 | 5:47 | 7:44 | #13361 | |
23M | 23.00 mi | 13:42:32 | 2:58:47 | 7:47 | 10:04 | 8:03 | #13292 | |
24M | 24.00 mi | 13:50:29 | 3:06:44 | 7:47 | 7:57 | 7:57 | #13279 | |
40K | 24.85 mi | 13:57:37 | 3:13:52 | 7:48 | 7:08 | 8:21 | #13339 | |
25.2M | 25.20 mi | 14:00:55 | 3:17:10 | 7:50 | 3:18 | 9:35 | #13421 | |
FINISH | 26.22 mi | 14:09:36 | 3:25:51 | 7:52 | 8:41 | 8:32 | #13664 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13193 | 3602 | 3602 | 13597(Top 47%) | 3917(Top 31%) | 3917(Top 219%) |
| 10K | 6.21 mi | 3.10 mi | 13040+153 | 3545+57 | 3545+57 | 12945(Top 45%) | 3516(Top 28%) | 3516(Top 197%) |
| 15K | 9.32 mi | 3.11 mi | 13199-159 | 3652-107 | 3652-107 | 13597(Top 47%) | 3917(Top 31%) | 3917(Top 219%) |
| 20K | 12.43 mi | 3.11 mi | 13261-62 | 3723-71 | 3723-71 | 13491(Top 46%) | 3940(Top 31%) | 3940(Top 221%) |
| HALF | 13.11 mi | 0.68 mi | 13270-9 | 3731-8 | 3731-8 | 13522(Top 47%) | 3885(Top 31%) | 3885(Top 218%) |
| 25K | 15.53 mi | 2.42 mi | 13286-16 | 3756-25 | 3756-25 | 13516(Top 47%) | 4025(Top 32%) | 4025(Top 225%) |
| 30K | 18.64 mi | 3.11 mi | 13388-102 | 3866-110 | 3866-110 | 13972(Top 48%) | 4384(Top 35%) | 4384(Top 245%) |
| 20M | 20.00 mi | 1.36 mi | 13384+4 | 3885-19 | 3885-19 | 13881(Top 48%) | 4431(Top 35%) | 4431(Top 248%) |
| 21M | 21.00 mi | 1.00 mi | 13421-37 | 3933-48 | 3933-48 | 14304(Top 49%) | 4740(Top 38%) | 4740(Top 265%) |
| 35K | 21.75 mi | 0.75 mi | 13361+60 | 3913+20 | 3913+20 | 12589(Top 43%) | 3863(Top 31%) | 3863(Top 216%) |
| 23M | 23.00 mi | 1.25 mi | 13292+69 | 3899+14 | 3899+14 | 12779(Top 44%) | 4018(Top 32%) | 4018(Top 225%) |
| 24M | 24.00 mi | 1.00 mi | 13279+13 | 3908-9 | 3908-9 | 13416(Top 46%) | 4475(Top 36%) | 4475(Top 251%) |
| 40K | 24.85 mi | 0.85 mi | 13339-60 | 3972-64 | 3972-64 | 14730(Top 51%) | 5281(Top 42%) | 5281(Top 296%) |
| 25.2M | 25.20 mi | 0.35 mi | 13421-82 | 4033-61 | 4033-61 | 17653(Top 61%) | 6825(Top 54%) | 6825(Top 382%) |
| FINISH | 26.22 mi | 1.02 mi | 13664-243 | 4193-160 | 4193-160 | 18279(Top 63%) | 7184(Top 57%) | 7184(Top 402%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13597
Females
3917
F45-49
3917
5Kβ10K
3.1 - 6.2 mi
Overall
12945
Females
3516
F45-49
3516
10Kβ15K
6.2 - 9.3 mi
Overall
13597
Females
3917
F45-49
3917
15Kβ20K
9.3 - 12.4 mi
Overall
13491
Females
3940
F45-49
3940
20KβHALF
12.4 - 13.1 mi
Overall
13522
Females
3885
F45-49
3885
HALFβ25K
13.1 - 15.5 mi
Overall
13516
Females
4025
F45-49
4025
25Kβ30K
15.5 - 18.6 mi
Overall
13972
Females
4384
F45-49
4384
30Kβ20M
18.6 - 20.0 mi
Overall
13881
Females
4431
F45-49
4431
20Mβ21M
20.0 - 21.0 mi
Overall
14304
Females
4740
F45-49
4740
21Mβ35K
21.0 - 21.8 mi
Overall
12589
Females
3863
F45-49
3863
35Kβ23M
21.8 - 23.0 mi
Overall
12779
Females
4018
F45-49
4018
23Mβ24M
23.0 - 24.0 mi
Overall
13416
Females
4475
F45-49
4475
24Mβ40K
24.0 - 24.9 mi
Overall
14730
Females
5281
F45-49
5281
40Kβ25.2M
24.9 - 25.2 mi
Overall
17653
Females
6825
F45-49
6825
25.2MβFINISH
25.2 - 26.2 mi
Overall
18279
Females
7184
F45-49
7184
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #13193 |
| 5K β 10K | 363 | 210 | +153 | #13193 | #13040 |
| 10K β 15K | 135 | 294 | -159 | #13040 | #13199 |
| 15K β 20K | 138 | 200 | -62 | #13199 | #13261 |
| 20K β HALF | 23 | 32 | -9 | #13261 | #13270 |
| HALF β 25K | 114 | 130 | -16 | #13270 | #13286 |
| 25K β 30K | 165 | 267 | -102 | #13286 | #13388 |
| 30K β 20M | 101 | 97 | +4 | #13388 | #13384 |
| 20M β 21M | 71 | 108 | -37 | #13384 | #13421 |
| 21M β 35K | 86 | 26 | +60 | #13421 | #13361 |
| 35K β 23M | 126 | 57 | +69 | #13361 | #13292 |
| 23M β 24M | 74 | 61 | +13 | #13292 | #13279 |
| 24M β 40K | 54 | 114 | -60 | #13279 | #13339 |
| 40K β 25.2M | 13 | 95 | -82 | #13339 | #13421 |
| 25.2M β FINISH | 23 | 266 | -243 | #13421 | #13664 |
| TOTALS | 1486 | 1957 | -471 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
