Krista Kjorlaug
Bib: 19207β’F
AR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:29 | 24:01 | 7:44 | 24:01 | 7:44 | - |
10K | 6.21 mi | 11:31:25 | 47:57 | 7:44 | 23:56 | 7:43 | -0:01 |
15K | 9.32 mi | 11:55:29 | 1:12:01 | 7:44 | 24:04 | 7:45 | +0:02 |
20K | 12.43 mi | 12:19:30 | 1:36:02 | 7:44 | 24:01 | 7:44 | -0:01 |
HALF | 13.11 mi | 12:24:43 | 1:41:15 | 7:44 | 5:13 | 7:40 | -0:04 |
25K | 15.53 mi | 12:43:32 | 2:00:04 | 7:44 | 18:49 | 7:46 | +0:06 |
30K | 18.64 mi | 13:07:57 | 2:24:29 | 7:46 | 24:25 | 7:52 | +0:06 |
20M | 20.00 mi | 13:18:56 | 2:35:28 | 7:47 | 10:59 | 8:06 | +0:14 |
21M | 21.00 mi | 13:27:20 | 2:43:52 | 7:49 | 8:24 | 8:24 | +0:18 |
35K | 21.75 mi | 13:33:06 | 2:49:38 | 7:48 | 5:46 | 7:43 | -0:41 |
23M | 23.00 mi | 13:43:11 | 2:59:43 | 7:49 | 10:05 | 8:04 | +0:21 |
24M | 24.00 mi | 13:51:00 | 3:07:32 | 7:49 | 7:49 | 7:49 | -0:15 |
40K | 24.85 mi | 13:57:52 | 3:14:24 | 7:50 | 6:52 | 8:02 | +0:13 |
25.2M | 25.20 mi | 14:00:50 | 3:17:22 | 7:50 | 2:58 | 8:37 | +0:35 |
FINISH | 26.22 mi | 14:08:49 | 3:25:21 | 7:51 | 7:59 | 7:51 | -0:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
7:50 /mi
Slowest Pace
8:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:22:23
99% of race
Time at Steady Pace
2:58
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:29 | 24:01 | 7:44 | 24:01 | 7:44 | #14833 | |
10K | 6.21 mi | 11:31:25 | 47:57 | 7:44 | 23:56 | 7:43 | #14774 | |
15K | 9.32 mi | 11:55:29 | 1:12:01 | 7:44 | 24:04 | 7:45 | #14764 | |
20K | 12.43 mi | 12:19:30 | 1:36:02 | 7:44 | 24:01 | 7:44 | #14529 | |
HALF | 13.11 mi | 12:24:43 | 1:41:15 | 7:44 | 5:13 | 7:40 | #14532 | |
25K | 15.53 mi | 12:43:32 | 2:00:04 | 7:44 | 18:49 | 7:46 | #14323 | |
30K | 18.64 mi | 13:07:57 | 2:24:29 | 7:46 | 24:25 | 7:52 | #13935 | |
20M | 20.00 mi | 13:18:56 | 2:35:28 | 7:47 | 10:59 | 8:06 | #13872 | |
21M | 21.00 mi | 13:27:20 | 2:43:52 | 7:49 | 8:24 | 8:24 | #13765 | |
35K | 21.75 mi | 13:33:06 | 2:49:38 | 7:48 | 5:46 | 7:43 | #13702 | |
23M | 23.00 mi | 13:43:11 | 2:59:43 | 7:49 | 10:05 | 8:04 | #13629 | |
24M | 24.00 mi | 13:51:00 | 3:07:32 | 7:49 | 7:49 | 7:49 | #13560 | |
40K | 24.85 mi | 13:57:52 | 3:14:24 | 7:50 | 6:52 | 8:02 | #13516 | |
25.2M | 25.20 mi | 14:00:50 | 3:17:22 | 7:50 | 2:58 | 8:37 | #13492 | |
FINISH | 26.22 mi | 14:08:49 | 3:25:21 | 7:51 | 7:59 | 7:51 | #13495 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14833 | 4575 | 4575 | 14902(Top 51%) | 4682(Top 37%) | 4682(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 14774+59 | 4564+11 | 4564+11 | 14792(Top 51%) | 4559(Top 36%) | 4559(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 14764+10 | 4589-25 | 4589-25 | 14902(Top 51%) | 4682(Top 37%) | 4682(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 14529+235 | 4446+143 | 4446+143 | 13979(Top 48%) | 4209(Top 33%) | 4209(Top 74%) |
| HALF | 13.11 mi | 0.68 mi | 14532-3 | 4447-1 | 4447-1 | 14369(Top 50%) | 4362(Top 35%) | 4362(Top 76%) |
| 25K | 15.53 mi | 2.42 mi | 14323+209 | 4356+91 | 4356+91 | 13514(Top 47%) | 4023(Top 32%) | 4023(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 13935+388 | 4156+200 | 4156+200 | 12437(Top 43%) | 3549(Top 28%) | 3549(Top 62%) |
| 20M | 20.00 mi | 1.36 mi | 13872+63 | 4151+5 | 4151+5 | 13431(Top 46%) | 4181(Top 33%) | 4181(Top 73%) |
| 21M | 21.00 mi | 1.00 mi | 13765+107 | 4118+33 | 4118+33 | 12516(Top 43%) | 3800(Top 30%) | 3800(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 13702+63 | 4100+18 | 4100+18 | 12428(Top 43%) | 3778(Top 30%) | 3778(Top 66%) |
| 23M | 23.00 mi | 1.25 mi | 13629+73 | 4101-1 | 4101-1 | 12866(Top 44%) | 4071(Top 32%) | 4071(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 13560+69 | 4081+20 | 4081+20 | 12465(Top 43%) | 3962(Top 31%) | 3962(Top 69%) |
| 40K | 24.85 mi | 0.85 mi | 13516+44 | 4072+9 | 4072+9 | 12739(Top 44%) | 4188(Top 33%) | 4188(Top 73%) |
| 25.2M | 25.20 mi | 0.35 mi | 13492+24 | 4068+4 | 4068+4 | 12356(Top 43%) | 4032(Top 32%) | 4032(Top 71%) |
| FINISH | 26.22 mi | 1.02 mi | 13495-3 | 4095-27 | 4095-27 | 14044(Top 48%) | 4932(Top 39%) | 4932(Top 86%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
14902
Females
4682
F18-39
4682
5Kβ10K
3.1 - 6.2 mi
Overall
14792
Females
4559
F18-39
4559
10Kβ15K
6.2 - 9.3 mi
Overall
14902
Females
4682
F18-39
4682
15Kβ20K
9.3 - 12.4 mi
Overall
13979
Females
4209
F18-39
4209
20KβHALF
12.4 - 13.1 mi
Overall
14369
Females
4362
F18-39
4362
HALFβ25K
13.1 - 15.5 mi
Overall
13514
Females
4023
F18-39
4023
25Kβ30K
15.5 - 18.6 mi
Overall
12437
Females
3549
F18-39
3549
30Kβ20M
18.6 - 20.0 mi
Overall
13431
Females
4181
F18-39
4181
20Mβ21M
20.0 - 21.0 mi
Overall
12516
Females
3800
F18-39
3800
21Mβ35K
21.0 - 21.8 mi
Overall
12428
Females
3778
F18-39
3778
35Kβ23M
21.8 - 23.0 mi
Overall
12866
Females
4071
F18-39
4071
23Mβ24M
23.0 - 24.0 mi
Overall
12465
Females
3962
F18-39
3962
24Mβ40K
24.0 - 24.9 mi
Overall
12739
Females
4188
F18-39
4188
40Kβ25.2M
24.9 - 25.2 mi
Overall
12356
Females
4032
F18-39
4032
25.2MβFINISH
25.2 - 26.2 mi
Overall
14044
Females
4932
F18-39
4932
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
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Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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