Lon Chang
Bib: 19052 •M •Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:50 | 24:12 | 7:48 | 24:12 | 7:48 | - |
10K | 6.21 mi | 11:32:24 | 47:46 | 7:42 | 23:34 | 7:36 | -0:12 |
15K | 9.32 mi | 11:56:04 | 1:11:26 | 7:40 | 23:40 | 7:38 | +0:02 |
20K | 12.43 mi | 12:19:46 | 1:35:08 | 7:40 | 23:42 | 7:38 | 0:00 |
HALF | 13.11 mi | 12:24:51 | 1:40:13 | 7:39 | 5:05 | 7:28 | -0:10 |
25K | 15.53 mi | 12:43:14 | 1:58:36 | 7:39 | 18:23 | 7:35 | +0:07 |
30K | 18.64 mi | 13:07:28 | 2:22:50 | 7:40 | 24:14 | 7:48 | +0:13 |
20M | 20.00 mi | 13:18:01 | 2:33:23 | 7:41 | 10:33 | 7:47 | -0:01 |
21M | 21.00 mi | 13:26:13 | 2:41:35 | 7:42 | 8:12 | 8:12 | +0:25 |
35K | 21.75 mi | 13:32:10 | 2:47:32 | 7:43 | 5:57 | 7:58 | -0:14 |
23M | 23.00 mi | 13:41:50 | 2:57:12 | 7:43 | 9:40 | 7:44 | -0:14 |
24M | 24.00 mi | 13:49:22 | 3:04:44 | 7:42 | 7:32 | 7:32 | -0:12 |
40K | 24.85 mi | 13:55:54 | 3:11:16 | 7:42 | 6:32 | 7:39 | +0:07 |
25.2M | 25.20 mi | 13:58:45 | 3:14:07 | 7:43 | 2:51 | 8:16 | +0:37 |
FINISH | 26.22 mi | 14:06:25 | 3:21:47 | 7:43 | 7:40 | 7:32 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:28 /mi
Average Pace
7:42 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:18:56
99% of race
Time at Steady Pace
2:51
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:08:50 | 24:12 | 7:48 | 24:12 | 7:48 | #15300 | |
10K | 6.21 mi | 11:32:24 | 47:46 | 7:42 | 23:34 | 7:36 | #14489 | |
15K | 9.32 mi | 11:56:04 | 1:11:26 | 7:40 | 23:40 | 7:38 | #14215 | |
20K | 12.43 mi | 12:19:46 | 1:35:08 | 7:40 | 23:42 | 7:38 | #13897 | |
HALF | 13.11 mi | 12:24:51 | 1:40:13 | 7:39 | 5:05 | 7:28 | #13823 | |
25K | 15.53 mi | 12:43:14 | 1:58:36 | 7:39 | 18:23 | 7:35 | #13524 | |
30K | 18.64 mi | 13:07:28 | 2:22:50 | 7:40 | 24:14 | 7:48 | #13217 | |
20M | 20.00 mi | 13:18:01 | 2:33:23 | 7:41 | 10:33 | 7:47 | #13027 | |
21M | 21.00 mi | 13:26:13 | 2:41:35 | 7:42 | 8:12 | 8:12 | #12901 | |
35K | 21.75 mi | 13:32:10 | 2:47:32 | 7:43 | 5:57 | 7:58 | #12947 | |
23M | 23.00 mi | 13:41:50 | 2:57:12 | 7:43 | 9:40 | 7:44 | #12773 | |
24M | 24.00 mi | 13:49:22 | 3:04:44 | 7:42 | 7:32 | 7:32 | #12652 | |
40K | 24.85 mi | 13:55:54 | 3:11:16 | 7:42 | 6:32 | 7:39 | #12527 | |
25.2M | 25.20 mi | 13:58:45 | 3:14:07 | 7:43 | 2:51 | 8:16 | #12471 | |
FINISH | 26.22 mi | 14:06:25 | 3:21:47 | 7:43 | 7:40 | 7:32 | #12406 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15300 | 10362 | 10362 | 13812(Top 48%) | 9709(Top 59%) | 9709(Top 651%) |
| 10K | 6.21 mi | 3.10 mi | 14489+811 | 10042+320 | 10042+320 | 13719(Top 47%) | 9709(Top 59%) | 9709(Top 651%) |
| 15K | 9.32 mi | 3.11 mi | 14215+274 | 9903+139 | 9903+139 | 13812(Top 48%) | 9709(Top 59%) | 9709(Top 651%) |
| 20K | 12.43 mi | 3.11 mi | 13897+318 | 9756+147 | 9756+147 | 13070(Top 45%) | 9315(Top 57%) | 9315(Top 625%) |
| HALF | 13.11 mi | 0.68 mi | 13823+74 | 9725+31 | 9725+31 | 12593(Top 43%) | 9187(Top 56%) | 9187(Top 616%) |
| 25K | 15.53 mi | 2.42 mi | 13524+299 | 9580+145 | 9580+145 | 12092(Top 42%) | 8828(Top 54%) | 8828(Top 592%) |
| 30K | 18.64 mi | 3.11 mi | 13217+307 | 9399+181 | 9399+181 | 11977(Top 41%) | 8645(Top 53%) | 8645(Top 580%) |
| 20M | 20.00 mi | 1.36 mi | 13027+190 | 9284+115 | 9284+115 | 11080(Top 38%) | 8122(Top 50%) | 8122(Top 545%) |
| 21M | 21.00 mi | 1.00 mi | 12901+126 | 9201+83 | 9201+83 | 11173(Top 38%) | 8066(Top 49%) | 8066(Top 541%) |
| 35K | 21.75 mi | 0.75 mi | 12947-46 | 9218-17 | 9218-17 | 14104(Top 49%) | 9352(Top 57%) | 9352(Top 627%) |
| 23M | 23.00 mi | 1.25 mi | 12773+174 | 9129+89 | 9129+89 | 10449(Top 36%) | 7587(Top 46%) | 7587(Top 509%) |
| 24M | 24.00 mi | 1.00 mi | 12652+121 | 9055+74 | 9055+74 | 10325(Top 36%) | 7469(Top 46%) | 7469(Top 501%) |
| 40K | 24.85 mi | 0.85 mi | 12527+125 | 8978+77 | 8978+77 | 9891(Top 34%) | 7163(Top 44%) | 7163(Top 480%) |
| 25.2M | 25.20 mi | 0.35 mi | 12471+56 | 8938+40 | 8938+40 | 10004(Top 34%) | 7154(Top 44%) | 7154(Top 480%) |
| FINISH | 26.22 mi | 1.02 mi | 12406+65 | 8883+55 | 8883+55 | 11580(Top 40%) | 7899(Top 48%) | 7899(Top 530%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13812
Males
9709
M55-59
9709
5K→10K
3.1 - 6.2 mi
Overall
13719
Males
9709
M55-59
9709
10K→15K
6.2 - 9.3 mi
Overall
13812
Males
9709
M55-59
9709
15K→20K
9.3 - 12.4 mi
Overall
13070
Males
9315
M55-59
9315
20K→HALF
12.4 - 13.1 mi
Overall
12593
Males
9187
M55-59
9187
HALF→25K
13.1 - 15.5 mi
Overall
12092
Males
8828
M55-59
8828
25K→30K
15.5 - 18.6 mi
Overall
11977
Males
8645
M55-59
8645
30K→20M
18.6 - 20.0 mi
Overall
11080
Males
8122
M55-59
8122
20M→21M
20.0 - 21.0 mi
Overall
11173
Males
8066
M55-59
8066
21M→35K
21.0 - 21.8 mi
Overall
14104
Males
9352
M55-59
9352
35K→23M
21.8 - 23.0 mi
Overall
10449
Males
7587
M55-59
7587
23M→24M
23.0 - 24.0 mi
Overall
10325
Males
7469
M55-59
7469
24M→40K
24.0 - 24.9 mi
Overall
9891
Males
7163
M55-59
7163
40K→25.2M
24.9 - 25.2 mi
Overall
10004
Males
7154
M55-59
7154
25.2M→FINISH
25.2 - 26.2 mi
Overall
11580
Males
7899
M55-59
7899
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15300 |
| 5K → 10K | 873* | 62 | +811 | #15300 | #14489 |
| 10K → 15K | 353* | 79 | +274 | #14489 | #14215 |
| 15K → 20K | 359* | 41 | +318 | #14215 | #13897 |
| 20K → HALF | 81 | 7 | +74 | #13897 | #13823 |
| HALF → 25K | 310* | 11 | +299 | #13823 | #13524 |
| 25K → 30K | 350* | 43 | +307 | #13524 | #13217 |
| 30K → 20M | 212* | 22 | +190 | #13217 | #13027 |
| 20M → 21M | 150 | 24 | +126 | #13027 | #12901 |
| 21M → 35K | 35 | 81 | -46 | #12901 | #12947 |
| 35K → 23M | 189 | 15 | +174 | #12947 | #12773 |
| 23M → 24M | 142 | 21 | +121 | #12773 | #12652 |
| 24M → 40K | 140 | 15 | +125 | #12652 | #12527 |
| 40K → 25.2M | 59 | 3 | +56 | #12527 | #12471 |
| 25.2M → FINISH | 102 | 37 | +65 | #12471 | #12406 |
| TOTALS | 3355* | 461 | +2894 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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