Lauren Ubaldi
Bib: 19046 •F •Age: N/A
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:59 | 23:46 | 7:39 | 23:46 | 7:39 | - |
10K | 6.21 mi | 11:30:13 | 47:00 | 7:34 | 23:14 | 7:29 | -0:10 |
15K | 9.32 mi | 11:53:18 | 1:10:05 | 7:32 | 23:05 | 7:26 | -0:03 |
20K | 12.43 mi | 12:16:11 | 1:32:58 | 7:29 | 22:53 | 7:22 | -0:04 |
HALF | 13.11 mi | 12:21:09 | 1:37:56 | 7:29 | 4:58 | 7:18 | -0:04 |
25K | 15.53 mi | 12:39:01 | 1:55:48 | 7:28 | 17:52 | 7:23 | +0:05 |
30K | 18.64 mi | 13:03:06 | 2:19:53 | 7:31 | 24:05 | 7:46 | +0:23 |
20M | 20.00 mi | 13:13:36 | 2:30:23 | 7:32 | 10:30 | 7:44 | -0:02 |
21M | 21.00 mi | 13:21:38 | 2:38:25 | 7:33 | 8:02 | 8:02 | +0:18 |
35K | 21.75 mi | 13:27:29 | 2:44:16 | 7:34 | 5:51 | 7:50 | -0:12 |
23M | 23.00 mi | 13:37:05 | 2:53:52 | 7:34 | 9:36 | 7:41 | -0:09 |
24M | 24.00 mi | 13:44:45 | 3:01:32 | 7:34 | 7:40 | 7:40 | -0:01 |
40K | 24.85 mi | 13:51:22 | 3:08:09 | 7:35 | 6:37 | 7:45 | +0:05 |
25.2M | 25.20 mi | 13:54:08 | 3:10:55 | 7:35 | 2:46 | 8:02 | +0:17 |
FINISH | 26.22 mi | 14:01:46 | 3:18:33 | 7:35 | 7:38 | 7:30 | -0:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:35 /mi
Slowest Pace
8:02 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:07:45
95% of race
Time at Steady Pace
10:48
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:59 | 23:46 | 7:39 | 23:46 | 7:39 | #14110 | |
10K | 6.21 mi | 11:30:13 | 47:00 | 7:34 | 23:14 | 7:29 | #13397 | |
15K | 9.32 mi | 11:53:18 | 1:10:05 | 7:32 | 23:05 | 7:26 | #12976 | |
20K | 12.43 mi | 12:16:11 | 1:32:58 | 7:29 | 22:53 | 7:22 | #12429 | |
HALF | 13.11 mi | 12:21:09 | 1:37:56 | 7:29 | 4:58 | 7:18 | #12341 | |
25K | 15.53 mi | 12:39:01 | 1:55:48 | 7:28 | 17:52 | 7:23 | #12020 | |
30K | 18.64 mi | 13:03:06 | 2:19:53 | 7:31 | 24:05 | 7:46 | #11912 | |
20M | 20.00 mi | 13:13:36 | 2:30:23 | 7:32 | 10:30 | 7:44 | #11805 | |
21M | 21.00 mi | 13:21:38 | 2:38:25 | 7:33 | 8:02 | 8:02 | #11686 | |
35K | 21.75 mi | 13:27:29 | 2:44:16 | 7:34 | 5:51 | 7:50 | #11721 | |
23M | 23.00 mi | 13:37:05 | 2:53:52 | 7:34 | 9:36 | 7:41 | #11580 | |
24M | 24.00 mi | 13:44:45 | 3:01:32 | 7:34 | 7:40 | 7:40 | #11546 | |
40K | 24.85 mi | 13:51:22 | 3:08:09 | 7:35 | 6:37 | 7:45 | #11455 | |
25.2M | 25.20 mi | 13:54:08 | 3:10:55 | 7:35 | 2:46 | 8:02 | #11381 | |
FINISH | 26.22 mi | 14:01:46 | 3:18:33 | 7:35 | 7:38 | 7:30 | #11353 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14110 | 4130 | 4130 | 12233(Top 42%) | 3144(Top 25%) | 3144(Top 181%) |
| 10K | 6.21 mi | 3.10 mi | 13397+713 | 3743+387 | 3743+387 | 12756(Top 44%) | 3405(Top 27%) | 3405(Top 196%) |
| 15K | 9.32 mi | 3.11 mi | 12976+421 | 3525+218 | 3525+218 | 12233(Top 42%) | 3144(Top 25%) | 3144(Top 181%) |
| 20K | 12.43 mi | 3.11 mi | 12429+547 | 3236+289 | 3236+289 | 10831(Top 37%) | 2482(Top 20%) | 2482(Top 143%) |
| HALF | 13.11 mi | 0.68 mi | 12341+88 | 3193+43 | 3193+43 | 11152(Top 38%) | 2565(Top 20%) | 2565(Top 148%) |
| 25K | 15.53 mi | 2.42 mi | 12020+321 | 3045+148 | 3045+148 | 10316(Top 36%) | 2298(Top 18%) | 2298(Top 132%) |
| 30K | 18.64 mi | 3.11 mi | 11912+108 | 3035+10 | 3035+10 | 11622(Top 40%) | 3100(Top 25%) | 3100(Top 178%) |
| 20M | 20.00 mi | 1.36 mi | 11805+107 | 2991+44 | 2991+44 | 10857(Top 37%) | 2815(Top 22%) | 2815(Top 162%) |
| 21M | 21.00 mi | 1.00 mi | 11686+119 | 2944+47 | 2944+47 | 10145(Top 35%) | 2566(Top 20%) | 2566(Top 148%) |
| 35K | 21.75 mi | 0.75 mi | 11721-35 | 2979-35 | 2979-35 | 13212(Top 46%) | 4183(Top 33%) | 4183(Top 241%) |
| 23M | 23.00 mi | 1.25 mi | 11580+141 | 2927+52 | 2927+52 | 10116(Top 35%) | 2655(Top 21%) | 2655(Top 153%) |
| 24M | 24.00 mi | 1.00 mi | 11546+34 | 2944-17 | 2944-17 | 11343(Top 39%) | 3348(Top 27%) | 3348(Top 193%) |
| 40K | 24.85 mi | 0.85 mi | 11455+91 | 2922+22 | 2922+22 | 10627(Top 37%) | 3067(Top 24%) | 3067(Top 177%) |
| 25.2M | 25.20 mi | 0.35 mi | 11381+74 | 2899+23 | 2899+23 | 8600(Top 30%) | 2174(Top 17%) | 2174(Top 125%) |
| FINISH | 26.22 mi | 1.02 mi | 11353+28 | 2911-12 | 2911-12 | 11358(Top 39%) | 3525(Top 28%) | 3525(Top 203%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12233
Females
3144
F40-44
3144
5K→10K
3.1 - 6.2 mi
Overall
12756
Females
3405
F40-44
3405
10K→15K
6.2 - 9.3 mi
Overall
12233
Females
3144
F40-44
3144
15K→20K
9.3 - 12.4 mi
Overall
10831
Females
2482
F40-44
2482
20K→HALF
12.4 - 13.1 mi
Overall
11152
Females
2565
F40-44
2565
HALF→25K
13.1 - 15.5 mi
Overall
10316
Females
2298
F40-44
2298
25K→30K
15.5 - 18.6 mi
Overall
11622
Females
3100
F40-44
3100
30K→20M
18.6 - 20.0 mi
Overall
10857
Females
2815
F40-44
2815
20M→21M
20.0 - 21.0 mi
Overall
10145
Females
2566
F40-44
2566
21M→35K
21.0 - 21.8 mi
Overall
13212
Females
4183
F40-44
4183
35K→23M
21.8 - 23.0 mi
Overall
10116
Females
2655
F40-44
2655
23M→24M
23.0 - 24.0 mi
Overall
11343
Females
3348
F40-44
3348
24M→40K
24.0 - 24.9 mi
Overall
10627
Females
3067
F40-44
3067
40K→25.2M
24.9 - 25.2 mi
Overall
8600
Females
2174
F40-44
2174
25.2M→FINISH
25.2 - 26.2 mi
Overall
11358
Females
3525
F40-44
3525
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14110 |
| 5K → 10K | 791* | 78 | +713 | #14110 | #13397 |
| 10K → 15K | 467* | 46 | +421 | #13397 | #12976 |
| 15K → 20K | 558* | 11 | +547 | #12976 | #12429 |
| 20K → HALF | 92 | 4 | +88 | #12429 | #12341 |
| HALF → 25K | 334* | 13 | +321 | #12341 | #12020 |
| 25K → 30K | 227* | 119 | +108 | #12020 | #11912 |
| 30K → 20M | 138 | 31 | +107 | #11912 | #11805 |
| 20M → 21M | 152 | 33 | +119 | #11805 | #11686 |
| 21M → 35K | 52 | 87 | -35 | #11686 | #11721 |
| 35K → 23M | 171 | 30 | +141 | #11721 | #11580 |
| 23M → 24M | 105 | 71 | +34 | #11580 | #11546 |
| 24M → 40K | 123 | 32 | +91 | #11546 | #11455 |
| 40K → 25.2M | 80 | 6 | +74 | #11455 | #11381 |
| 25.2M → FINISH | 89 | 61 | +28 | #11381 | #11353 |
| TOTALS | 3379* | 622 | +2757 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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