Melissa Haas
Bib: 19000•F
MI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:46 | 23:54 | 7:42 | 23:54 | 7:42 | - |
10K | 6.21 mi | 11:30:42 | 47:50 | 7:42 | 23:56 | 7:43 | +0:01 |
15K | 9.32 mi | 11:54:47 | 1:11:55 | 7:43 | 24:05 | 7:46 | +0:03 |
20K | 12.43 mi | 12:18:56 | 1:36:04 | 7:44 | 24:09 | 7:47 | +0:01 |
HALF | 13.11 mi | 12:24:17 | 1:41:25 | 7:45 | 5:21 | 7:51 | +0:04 |
25K | 15.53 mi | 12:43:26 | 2:00:34 | 7:46 | 19:09 | 7:54 | +0:03 |
30K | 18.64 mi | 13:08:50 | 2:25:58 | 7:50 | 25:24 | 8:11 | +0:17 |
20M | 20.00 mi | 13:20:13 | 2:37:21 | 7:53 | 11:23 | 8:23 | +0:12 |
21M | 21.00 mi | 13:29:16 | 2:46:24 | 7:56 | 9:03 | 9:03 | +0:40 |
35K | 21.75 mi | 13:35:30 | 2:52:38 | 7:57 | 6:14 | 8:20 | -0:43 |
23M | 23.00 mi | 13:46:10 | 3:03:18 | 7:59 | 10:40 | 8:32 | +0:12 |
24M | 24.00 mi | 13:54:32 | 3:11:40 | 8:00 | 8:22 | 8:22 | -0:10 |
40K | 24.85 mi | 14:01:49 | 3:18:57 | 8:01 | 7:17 | 8:32 | +0:10 |
25.2M | 25.20 mi | 14:04:56 | 3:22:04 | 8:02 | 3:07 | 9:03 | +0:31 |
FINISH | 26.22 mi | 14:13:22 | 3:30:30 | 8:03 | 8:26 | 8:17 | -0:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:02 /mi
Slowest Pace
9:03 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:00:23
86% of race
Time at Steady Pace
30:07
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:06:46 | 23:54 | 7:42 | 23:54 | 7:42 | #14498 | |
10K | 6.21 mi | 11:30:42 | 47:50 | 7:42 | 23:56 | 7:43 | #14625 | |
15K | 9.32 mi | 11:54:47 | 1:11:55 | 7:43 | 24:05 | 7:46 | #14686 | |
20K | 12.43 mi | 12:18:56 | 1:36:04 | 7:44 | 24:09 | 7:47 | #14566 | |
HALF | 13.11 mi | 12:24:17 | 1:41:25 | 7:45 | 5:21 | 7:51 | #14632 | |
25K | 15.53 mi | 12:43:26 | 2:00:34 | 7:46 | 19:09 | 7:54 | #14608 | |
30K | 18.64 mi | 13:08:50 | 2:25:58 | 7:50 | 25:24 | 8:11 | #14611 | |
20M | 20.00 mi | 13:20:13 | 2:37:21 | 7:53 | 11:23 | 8:23 | #14656 | |
21M | 21.00 mi | 13:29:16 | 2:46:24 | 7:56 | 9:03 | 9:03 | #14751 | |
35K | 21.75 mi | 13:35:30 | 2:52:38 | 7:57 | 6:14 | 8:20 | #14821 | |
23M | 23.00 mi | 13:46:10 | 3:03:18 | 7:59 | 10:40 | 8:32 | #14885 | |
24M | 24.00 mi | 13:54:32 | 3:11:40 | 8:00 | 8:22 | 8:22 | #14943 | |
40K | 24.85 mi | 14:01:49 | 3:18:57 | 8:01 | 7:17 | 8:32 | #14966 | |
25.2M | 25.20 mi | 14:04:56 | 3:22:04 | 8:02 | 3:07 | 9:03 | #14959 | |
FINISH | 26.22 mi | 14:13:22 | 3:30:30 | 8:03 | 8:26 | 8:17 | #15053 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14498 | 4365 | 4365 | 14952(Top 52%) | 4714(Top 37%) | 4714(Top 271%) |
| 10K | 6.21 mi | 3.10 mi | 14625-127 | 4465-100 | 4465-100 | 14805(Top 51%) | 4572(Top 36%) | 4572(Top 263%) |
| 15K | 9.32 mi | 3.11 mi | 14686-61 | 4544-79 | 4544-79 | 14952(Top 52%) | 4714(Top 37%) | 4714(Top 271%) |
| 20K | 12.43 mi | 3.11 mi | 14566+120 | 4466+78 | 4466+78 | 14321(Top 49%) | 4395(Top 35%) | 4395(Top 253%) |
| HALF | 13.11 mi | 0.68 mi | 14632-66 | 4502-36 | 4502-36 | 15992(Top 55%) | 5327(Top 42%) | 5327(Top 307%) |
| 25K | 15.53 mi | 2.42 mi | 14608+24 | 4516-14 | 4516-14 | 14608(Top 50%) | 4644(Top 37%) | 4644(Top 267%) |
| 30K | 18.64 mi | 3.11 mi | 14611-3 | 4561-45 | 4561-45 | 14777(Top 51%) | 4839(Top 38%) | 4839(Top 279%) |
| 20M | 20.00 mi | 1.36 mi | 14656-45 | 4614-53 | 4614-53 | 15443(Top 53%) | 5321(Top 42%) | 5321(Top 306%) |
| 21M | 21.00 mi | 1.00 mi | 14751-95 | 4706-92 | 4706-92 | 16386(Top 56%) | 5903(Top 47%) | 5903(Top 340%) |
| 35K | 21.75 mi | 0.75 mi | 14821-70 | 4767-61 | 4767-61 | 16632(Top 57%) | 6096(Top 48%) | 6096(Top 351%) |
| 23M | 23.00 mi | 1.25 mi | 14885-64 | 4828-61 | 4828-61 | 15868(Top 55%) | 5761(Top 46%) | 5761(Top 332%) |
| 24M | 24.00 mi | 1.00 mi | 14943-58 | 4879-51 | 4879-51 | 16128(Top 56%) | 5978(Top 48%) | 5978(Top 344%) |
| 40K | 24.85 mi | 0.85 mi | 14966-23 | 4916-37 | 4916-37 | 15821(Top 55%) | 5863(Top 47%) | 5863(Top 338%) |
| 25.2M | 25.20 mi | 0.35 mi | 14959+7 | 4920-4 | 4920-4 | 14990(Top 52%) | 5440(Top 43%) | 5440(Top 313%) |
| FINISH | 26.22 mi | 1.02 mi | 15053-94 | 4982-62 | 4982-62 | 16885(Top 58%) | 6435(Top 51%) | 6435(Top 370%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14952
Females
4714
F40-44
4714
5K→10K
3.1 - 6.2 mi
Overall
14805
Females
4572
F40-44
4572
10K→15K
6.2 - 9.3 mi
Overall
14952
Females
4714
F40-44
4714
15K→20K
9.3 - 12.4 mi
Overall
14321
Females
4395
F40-44
4395
20K→HALF
12.4 - 13.1 mi
Overall
15992
Females
5327
F40-44
5327
HALF→25K
13.1 - 15.5 mi
Overall
14608
Females
4644
F40-44
4644
25K→30K
15.5 - 18.6 mi
Overall
14777
Females
4839
F40-44
4839
30K→20M
18.6 - 20.0 mi
Overall
15443
Females
5321
F40-44
5321
20M→21M
20.0 - 21.0 mi
Overall
16386
Females
5903
F40-44
5903
21M→35K
21.0 - 21.8 mi
Overall
16632
Females
6096
F40-44
6096
35K→23M
21.8 - 23.0 mi
Overall
15868
Females
5761
F40-44
5761
23M→24M
23.0 - 24.0 mi
Overall
16128
Females
5978
F40-44
5978
24M→40K
24.0 - 24.9 mi
Overall
15821
Females
5863
F40-44
5863
40K→25.2M
24.9 - 25.2 mi
Overall
14990
Females
5440
F40-44
5440
25.2M→FINISH
25.2 - 26.2 mi
Overall
16885
Females
6435
F40-44
6435
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14498 |
| 5K → 10K | 200 | 200 | -127 | #14498 | #14625 |
| 10K → 15K | 192 | 200 | -61 | #14625 | #14686 |
| 15K → 20K | 227* | 107 | +120 | #14686 | #14566 |
| 20K → HALF | 10 | 76 | -66 | #14566 | #14632 |
| HALF → 25K | 149 | 125 | +24 | #14632 | #14608 |
| 25K → 30K | 198 | 200 | -3 | #14608 | #14611 |
| 30K → 20M | 84 | 129 | -45 | #14611 | #14656 |
| 20M → 21M | 76 | 171 | -95 | #14656 | #14751 |
| 21M → 35K | 40 | 110 | -70 | #14751 | #14821 |
| 35K → 23M | 83 | 147 | -64 | #14821 | #14885 |
| 23M → 24M | 54 | 112 | -58 | #14885 | #14943 |
| 24M → 40K | 63 | 86 | -23 | #14943 | #14966 |
| 40K → 25.2M | 35 | 28 | +7 | #14966 | #14959 |
| 25.2M → FINISH | 32 | 126 | -94 | #14959 | #15053 |
| TOTALS | 1443* | 1817 | -555 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
