Jana Demmer
Bib: 18930 •F •Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:20 | 23:39 | 7:37 | 23:39 | 7:37 | - |
10K | 6.21 mi | 11:30:50 | 47:09 | 7:36 | 23:30 | 7:34 | -0:03 |
15K | 9.32 mi | 11:54:38 | 1:10:57 | 7:37 | 23:48 | 7:40 | +0:06 |
20K | 12.43 mi | 12:19:38 | 1:35:57 | 7:44 | 25:00 | 8:03 | +0:23 |
HALF | 13.11 mi | 12:25:12 | 1:41:31 | 7:45 | 5:34 | 8:10 | +0:07 |
25K | 15.53 mi | 12:46:11 | 2:02:30 | 7:54 | 20:59 | 8:40 | +0:30 |
30K | 18.64 mi | 13:14:24 | 2:30:43 | 8:06 | 28:13 | 9:05 | +0:25 |
20M | 20.00 mi | 13:26:21 | 2:42:40 | 8:09 | 11:57 | 8:48 | -0:17 |
21M | 21.00 mi | 13:36:00 | 2:52:19 | 8:13 | 9:39 | 9:39 | +0:51 |
35K | 21.75 mi | 13:42:34 | 2:58:53 | 8:14 | 6:34 | 8:47 | -0:52 |
23M | 23.00 mi | 13:53:50 | 3:10:09 | 8:17 | 11:16 | 9:01 | +0:14 |
24M | 24.00 mi | 14:02:44 | 3:19:03 | 8:18 | 8:54 | 8:54 | -0:07 |
40K | 24.85 mi | 14:10:33 | 3:26:52 | 8:20 | 7:49 | 9:09 | +0:15 |
25.2M | 25.20 mi | 14:13:47 | 3:30:06 | 8:21 | 3:14 | 9:23 | +0:14 |
FINISH | 26.22 mi | 14:22:19 | 3:38:38 | 8:21 | 8:32 | 8:23 | -1:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:34 /mi
Average Pace
8:21 /mi
Slowest Pace
9:39 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:50:03
50% of race
Time at Steady Pace
1:27:53
40% of race
Time at Slower Pace
20:42
9% of race
Average Pace: 8:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:07:20 | 23:39 | 7:37 | 23:39 | 7:37 | #13784 | |
10K | 6.21 mi | 11:30:50 | 47:09 | 7:36 | 23:30 | 7:34 | #13631 | |
15K | 9.32 mi | 11:54:38 | 1:10:57 | 7:37 | 23:48 | 7:40 | #13785 | |
20K | 12.43 mi | 12:19:38 | 1:35:57 | 7:44 | 25:00 | 8:03 | #14482 | |
HALF | 13.11 mi | 12:25:12 | 1:41:31 | 7:45 | 5:34 | 8:10 | #14701 | |
25K | 15.53 mi | 12:46:11 | 2:02:30 | 7:54 | 20:59 | 8:40 | #15655 | |
30K | 18.64 mi | 13:14:24 | 2:30:43 | 8:06 | 28:13 | 9:05 | #16620 | |
20M | 20.00 mi | 13:26:21 | 2:42:40 | 8:09 | 11:57 | 8:48 | #16699 | |
21M | 21.00 mi | 13:36:00 | 2:52:19 | 8:13 | 9:39 | 9:39 | #16840 | |
35K | 21.75 mi | 13:42:34 | 2:58:53 | 8:14 | 6:34 | 8:47 | #16910 | |
23M | 23.00 mi | 13:53:50 | 3:10:09 | 8:17 | 11:16 | 9:01 | #17002 | |
24M | 24.00 mi | 14:02:44 | 3:19:03 | 8:18 | 8:54 | 8:54 | #17087 | |
40K | 24.85 mi | 14:10:33 | 3:26:52 | 8:20 | 7:49 | 9:09 | #17144 | |
25.2M | 25.20 mi | 14:13:47 | 3:30:06 | 8:21 | 3:14 | 9:23 | #17132 | |
FINISH | 26.22 mi | 14:22:19 | 3:38:38 | 8:21 | 8:32 | 8:23 | #17133 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13784 | 3956 | 3956 | 14215(Top 49%) | 4266(Top 34%) | 4266(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 13631+153 | 3888+68 | 3888+68 | 13531(Top 47%) | 3852(Top 31%) | 3852(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 13785-154 | 3995-107 | 3995-107 | 14215(Top 49%) | 4266(Top 34%) | 4266(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 14482-697 | 4425-430 | 4425-430 | 16483(Top 57%) | 5647(Top 45%) | 5647(Top 99%) |
| HALF | 13.11 mi | 0.68 mi | 14701-219 | 4554-129 | 4554-129 | 18226(Top 63%) | 6599(Top 52%) | 6599(Top 115%) |
| 25K | 15.53 mi | 2.42 mi | 15655-954 | 5161-607 | 5161-607 | 19474(Top 67%) | 7383(Top 59%) | 7383(Top 129%) |
| 30K | 18.64 mi | 3.11 mi | 16620-965 | 5767-606 | 5767-606 | 19981(Top 69%) | 7725(Top 61%) | 7725(Top 135%) |
| 20M | 20.00 mi | 1.36 mi | 16699-79 | 5816-49 | 5816-49 | 17968(Top 62%) | 6732(Top 54%) | 6732(Top 118%) |
| 21M | 21.00 mi | 1.00 mi | 16840-141 | 5907-91 | 5907-91 | 19182(Top 66%) | 7410(Top 59%) | 7410(Top 130%) |
| 35K | 21.75 mi | 0.75 mi | 16910-70 | 5965-58 | 5965-58 | 19001(Top 65%) | 7424(Top 59%) | 7424(Top 130%) |
| 23M | 23.00 mi | 1.25 mi | 17002-92 | 6042-77 | 6042-77 | 18519(Top 64%) | 7223(Top 57%) | 7223(Top 126%) |
| 24M | 24.00 mi | 1.00 mi | 17087-85 | 6110-68 | 6110-68 | 19026(Top 66%) | 7528(Top 60%) | 7528(Top 132%) |
| 40K | 24.85 mi | 0.85 mi | 17144-57 | 6167-57 | 6167-57 | 19049(Top 66%) | 7592(Top 60%) | 7592(Top 133%) |
| 25.2M | 25.20 mi | 0.35 mi | 17132+12 | 6168-1 | 6168-1 | 16777(Top 58%) | 6383(Top 51%) | 6383(Top 112%) |
| FINISH | 26.22 mi | 1.02 mi | 17133-1 | 6194-26 | 6194-26 | 17484(Top 60%) | 6770(Top 54%) | 6770(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14215
Females
4266
F18-39
4266
5K→10K
3.1 - 6.2 mi
Overall
13531
Females
3852
F18-39
3852
10K→15K
6.2 - 9.3 mi
Overall
14215
Females
4266
F18-39
4266
15K→20K
9.3 - 12.4 mi
Overall
16483
Females
5647
F18-39
5647
20K→HALF
12.4 - 13.1 mi
Overall
18226
Females
6599
F18-39
6599
HALF→25K
13.1 - 15.5 mi
Overall
19474
Females
7383
F18-39
7383
25K→30K
15.5 - 18.6 mi
Overall
19981
Females
7725
F18-39
7725
30K→20M
18.6 - 20.0 mi
Overall
17968
Females
6732
F18-39
6732
20M→21M
20.0 - 21.0 mi
Overall
19182
Females
7410
F18-39
7410
21M→35K
21.0 - 21.8 mi
Overall
19001
Females
7424
F18-39
7424
35K→23M
21.8 - 23.0 mi
Overall
18519
Females
7223
F18-39
7223
23M→24M
23.0 - 24.0 mi
Overall
19026
Females
7528
F18-39
7528
24M→40K
24.0 - 24.9 mi
Overall
19049
Females
7592
F18-39
7592
40K→25.2M
24.9 - 25.2 mi
Overall
16777
Females
6383
F18-39
6383
25.2M→FINISH
25.2 - 26.2 mi
Overall
17484
Females
6770
F18-39
6770
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13784 |
| 5K → 10K | 353* | 200 | +153 | #13784 | #13631 |
| 10K → 15K | 147 | 200 | -154 | #13631 | #13785 |
| 15K → 20K | 41 | 200 | -697 | #13785 | #14482 |
| 20K → HALF | 1 | 200 | -219 | #14482 | #14701 |
| HALF → 25K | 28 | 200 | -954 | #14701 | #15655 |
| 25K → 30K | 49 | 200 | -965 | #15655 | #16620 |
| 30K → 20M | 58 | 137 | -79 | #16620 | #16699 |
| 20M → 21M | 50 | 191 | -141 | #16699 | #16840 |
| 21M → 35K | 43 | 113 | -70 | #16840 | #16910 |
| 35K → 23M | 75 | 167 | -92 | #16910 | #17002 |
| 23M → 24M | 52 | 137 | -85 | #17002 | #17087 |
| 24M → 40K | 52 | 109 | -57 | #17087 | #17144 |
| 40K → 25.2M | 26 | 14 | +12 | #17144 | #17132 |
| 25.2M → FINISH | 63 | 64 | -1 | #17132 | #17133 |
| TOTALS | 1038* | 2132 | -3349 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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